Mountain Land Running Medicine Podcast

By Mountain Land Running Medicine Podcast

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Category: Medicine

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Episodes: 63

Description

The Mountain Land Running Medicine Podcast is an invaluable resource for anyone interested in running medicine. Bryan Heiderscheit, PT, PhD, is the host of the Mountain Land Running Medicine Podcast, and is widely accepted as one of the world’s foremost experts in running mechanics and injury management. During each episode, Dr. Heiderscheit and co-host Mark D. Anderson, PT, MPT, OCS delve into a specific running medicine topic while applying real world experience and research to give listeners a comprehensive take on the subject.

Episode Date
Proximal Hamstring Tendinopathies
Feb 28, 2023
Gait asymmetry and running-related injury
Jan 31, 2023
External Loading of Common Training Drills
Dec 23, 2022
Running-style modulation: duty factor and cadence
Nov 30, 2022
Running shoes for preventing lower limb running injuries in adults
Oct 31, 2022
Running Gait Retraining: A Sports Medicine Training Gap in Family Medicine
Sep 27, 2022
Running Injury Paradigms and Their Influence on Footwear Design Features and Runner Assessment Methods
Aug 22, 2022
Running Medicine Reflections
Jul 29, 2022
Biomechanical Risk Factors for Running-Related Injury
Jun 27, 2022
Dietary Supplement Use in Preadolescent Endurance Runners
May 27, 2022
Plank Times and Lower Extremity Overuse Injury in Collegiate Track-and-Field and Cross Country Athletes
May 02, 2022
Trail Running Injury Risk Factors
Mar 30, 2022
Biopsychosocial Risk Factors Associated with Pain in Postpartum Runners
Feb 28, 2022
Foot Strike Technique and Its Classification at Impact
Jan 24, 2022
Predictive Effect of Well-Known Risk Factors and Foot-Core Training in Lower Limb Running-Related Injuries in Recreational Runners
Dec 23, 2021
Monitoring Technology In Recreational Runners
Dec 02, 2021
How Recreational Runners Deal With Injuries
Oct 28, 2021
Returning to Distance Running After an Injury
Sep 30, 2021
Injury-Resistant vs. Recently Injured Runners
Aug 24, 2021
Optimal Loading for Preventing and Managing Bone Stress Injuries
Jul 26, 2021
Middle School Distance Running
Jun 28, 2021
Hip Strength and Prior Injury
May 28, 2021
Achilles Tendinopathy Rehabilitation
May 05, 2021
Hamstring Strain Injuries
Mar 31, 2021
Running Postpartum
Feb 17, 2021
Running During Pregnancy
Jan 21, 2021
Should Adolescents Run Marathons?
Dec 21, 2020
Measuring Training Load
Nov 23, 2020
High Hamstring Tendinopathies
Oct 26, 2020
Gluteal Muscle Activity During Running
Sep 28, 2020
Regulating Shoes for Road Running
Aug 24, 2020
Youth Running
Jul 27, 2020
Running Shoe Characteristics and Injury Risk
Feb 28, 2020
Strength Training to Prevent Marathon Injuries
Jan 28, 2020
Barefoot Running Acclimation
Jan 02, 2020
Shoe Midsole Stiffness
Nov 27, 2019
University of Wisconsin Running Injury and Recovery Index
Oct 31, 2019
Cognitive Demands of Gait Retraining
Sep 30, 2019
The Business of Minimal Shoes
Aug 27, 2019
Non-Traditional Running Shoes
Jul 25, 2019
Do Ground Reaction Forces Reflect Bone Loads?
Jun 25, 2019
The Runners and Injury Longitudinal Study (TRAILS)
Apr 23, 2019
Running Mechanics and Experience
Apr 03, 2019
Return to Running after Time Off
Nov 28, 2018
Running During Pregnancy
Sep 26, 2018
What can wearables tell us?
Jul 24, 2018
Running after ACL Reconstruction
May 24, 2018
The Importance of the Foot
Apr 30, 2018
Factors Affecting Running: Shoe Mass and Tendon Mechanics
Jan 26, 2018
Gait Retraining and Injury Rates
Dec 21, 2017
Relative Energy Deficiency in Sport: an Elite Runner’s Experience
Nov 16, 2017
Nutrition for Runners
Oct 24, 2017
Retraining Running Gait
Sep 19, 2017
Finding “Your Best Stride”
Aug 22, 2017
Gait Strategies of Overweight Runners
Jul 27, 2017
Injury Considerations as an Elite Runner
Jun 27, 2017
Core Training for the Distance Runner
May 23, 2017
How Much Running is Too Much?
Apr 25, 2017
A Coach’s Perspective: Making the Transition from High School to College
Feb 28, 2017
Kids and Running
Jan 25, 2017
Running Shoe Design
Dec 23, 2016
Technology for Running Assessment
Nov 22, 2016
Retraining Running Mechanics
Oct 27, 2016