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Episode | Date |
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Leah Simmons ON: The art of balance, living in the moment, self care, and how to start your own journey with self development.
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Apr 13, 2023 |
Sophie Marshall ON: Making space for yourself to succeed and to live, exploring alternative treatments to be your best self in work and life, taking a side hustle to full time career and trusting the process amongst all the chaos.
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Feb 21, 2023 |
Jana Hocking ON: The pressure of societal norms, being ok with your choices, the love of therapy and how it can help make your life better, and Jana's tips for people looking for love.
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Feb 13, 2023 |
Amy Kersey ON: what it was like to work with Sigourney Weaver, co parenting, the tools to handle the ups & downs of any career and how to respect the universe.
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Jan 19, 2023 |
Dr Olivia Lesslar ON: Getting to the root cause of our health, de-normalising common ailments, why imposter syndrome is a good thing, and how focusing on our sleep hygiene is crucial to a long and healthy life.
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Dec 21, 2022 |
Charlotte Chimes ON: Her trail blazing role on iconic show Neighbours, the art of rejection, defining femininity and the beauty of enjoying the ride.
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Dec 08, 2022 |
Zoë Condliffe ON: Her start-up 'She's a Crowd', the path to healing after experiencing an abusive relationship, starting a business from your van and how to reclaim your power.
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Nov 24, 2022 |
Caroline Groth ON: The importance of doing the ‘work’, her approach to healing after trauma, self love and building a life outside of your past.
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Nov 10, 2022 |
Ema Taylor ON: Her past life as a model, her own battles with body dysmorphia, how our bodies keep the score, creating boundaries for success and we even bust some fertility myths.
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Oct 29, 2022 |
Vanessa Budah ON: Her template for life, how to achieve happiness in work and play, emotional mastery and more of her incredible journey.
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Oct 14, 2022 |