Voice Memos
By Kara Arbadji
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Kara Arbadji
Category: Personal Journals
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 94
Description
Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together!
Socials:
@voicememopod
@karbadjihealth
| Episode | Date |
|---|---|
|
Dating Through Different Generational Lenses
|
Jan 20, 2026 |
|
Staying Authentic in Your 20s/30s
|
Nov 25, 2025 |
|
Dating Hot Takes Pt 1
|
Sep 01, 2025 |
|
Situationships, Standards & Self Respect
|
Aug 25, 2025 |
|
Six Months to Alignment: The Bet on Myself
|
Jul 31, 2025 |
|
Jersey Shore & a 24 Hour Boyfriend
|
Jul 22, 2025 |
|
Endless Options, Zero Connection: Social Media’s Role in Dating
|
Jun 17, 2025 |
|
HONEY, I’M HOME
|
Jun 12, 2025 |
|
24 Lessons by 24
|
Apr 15, 2025 |
|
Divine Timing: 23’s Grand Finale, 24’s Grand Entrance
|
Apr 06, 2025 |
|
The Guilt of Growth: Outgrowing People, Places & Patterns in Your 20s
|
Mar 23, 2025 |
|
LET’S GET HOT
|
Mar 06, 2025 |
|
F**K THE OPPS
|
Feb 20, 2025 |
|
Fake Crazy & Real Confidence
|
Feb 10, 2025 |
|
He Can’t Have His Cake & Eat It Too
|
Feb 07, 2025 |
|
Bare Minimum Boyfriends
|
Jan 29, 2025 |
|
You Need Better Friends
|
Jan 25, 2025 |
|
BET ON YOURSELF
|
Jan 16, 2025 |
|
Anxious/Avoidant Attachment Styles
|
Jan 03, 2025 |
|
How I’m Leaving 2024
|
Dec 31, 2024 |
|
Hometown Drama + HBD❤️
|
Dec 06, 2024 |
|
Detached but Interested: My Dating Reset
|
Nov 23, 2024 |
|
Spilling Tea
|
Nov 12, 2024 |
|
Hot Takes + Q&A
|
Nov 08, 2024 |
|
Recent Makeups & Breakups
|
Oct 31, 2024 |
|
GIRL, STAND UPPPPP
|
Oct 09, 2024 |
|
September Energy Shift
|
Sep 27, 2024 |
|
Healing Summer
|
Aug 09, 2024 |
|
Selfish Summer
|
Jul 03, 2024 |
|
Therapy Confessions
|
Jun 14, 2024 |
|
Catch Flights Not Feelings
|
May 19, 2024 |
|
My Personal Red Flags of 22
|
May 02, 2024 |
|
City Flake Revival
|
Apr 19, 2024 |
|
Ask Kara …
|
Mar 24, 2024 |
|
Love, Lies and Disrespect
|
Mar 20, 2024 |
|
Situationships Closure Edition… (part 2)
|
Mar 15, 2024 |
|
Situationships 101 (part 1)
|
Feb 02, 2024 |
|
2024 The Year of Drive
|
Jan 18, 2024 |
|
STAND ON BUSINESS
|
Jan 10, 2024 |
|
Final 2023 Q&A
|
Dec 31, 2023 |
|
Dating Fails of 2023
|
Dec 28, 2023 |
|
Pt 2 Press Conference
|
Dec 22, 2023 |
|
EMERGENCY PRESS CONFERENCE
|
Dec 14, 2023 |
|
How to be the Most Magnetic Person in a Room🧲
|
Dec 02, 2023 |
|
TGE SURVIVAL GUIDE
|
Nov 21, 2023 |
|
Navigating Life at Your Own Pace
|
Nov 17, 2023 |
|
Dating Intentionally in Your 20s
|
Oct 24, 2023 |
|
Hookup Culture + Casual Sex
|
Oct 19, 2023 |
|
Chemistry vs Compatibility
|
Oct 08, 2023 |
|
Brief Q&A
|
Sep 26, 2023 |
|
Put YOURSELF on the Pedestal
|
Sep 21, 2023 |
|
Get Your Sh*t Together
|
Sep 15, 2023 |
|
Your Weekly Reminder
|
Aug 31, 2023 |
|
SUMMER LOVE FINALE
|
Aug 29, 2023 |
|
Love Languages & Relationships
|
Aug 28, 2023 |
|
Life Rant + Post Grad
|
Aug 22, 2023 |
|
Weekend Debrief + Spilling Tea
|
Aug 16, 2023 |
|
Negative People & Hate
|
Aug 01, 2023 |
|
Never Fall in Love at the Jersey Shore Pt 2
|
Jul 26, 2023 |
|
Forgive, Let Go & Move On
|
Jul 18, 2023 |
|
PSA
|
Jul 17, 2023 |
|
Fiancé x Jersey Shore
|
Jul 17, 2023 |
|
Say Yes More + Work Culture & Finding a Balance
|
Jul 04, 2023 |
|
Social Anxiety + Confident Energy
|
Jun 26, 2023 |
|
Summer Love
|
Jun 22, 2023 |
|
Old Flame Redemption ..?
|
Jun 16, 2023 |
|
Navigating Your Hometown
|
Jun 07, 2023 |
|
MDW Recap & Summer Bucket List
|
May 31, 2023 |
|
Flirting, Drunk Texts & Hangxiety Chat
|
May 24, 2023 |
|
Tiësto, PDA & Old Flames
|
May 16, 2023 |
|
Learn to be Alone
|
Apr 23, 2023 |
|
22 Lessons I Learned by 22
|
Apr 16, 2023 |
|
How to Get Them Back
|
Apr 09, 2023 |
|
Healthy Habits to Start Now
|
Apr 02, 2023 |
|
Part 3: Reacting to Your Dating Stories
|
Feb 19, 2023 |
|
(Y)our Dating Fails pt2 w/ Fiona Alicandri
|
Feb 15, 2023 |
|
Relationship Advice w/ Bailey Palumbo
|
Feb 12, 2023 |
|
Life Update + College
|
Feb 05, 2023 |
|
Breakdown to Breakthrough
|
Feb 01, 2023 |
|
Manifestation
|
Jan 30, 2023 |
|
Kara’s Q&A + Mr….
|
Jan 25, 2023 |
|
Your Wake Up Call
|
Jan 22, 2023 |
|
Situationships & Ghosting
|
Jan 15, 2023 |
|
Fitness/Health Advice to Our Younger Selves
|
Jan 08, 2023 |
|
2022 MUST HAVES & **DISCLAIMER
|
Jan 01, 2023 |
|
Story time: the man I was talking to got engaged
|
Dec 28, 2022 |
|
Female Friendships
|
Dec 21, 2022 |
|
Personal Q&A
|
Dec 14, 2022 |
|
Getting out of a Funk & New Years Resolutions
|
Dec 11, 2022 |
|
Calling out Guys & Their Red Flags
|
Dec 07, 2022 |
|
“THE BEST 4 YEARS OF YOUR LIFE”
|
Dec 05, 2022 |
|
ED Recovery & Challenging Your Thoughts
|
Nov 30, 2022 |
|
Unpacking TGE
|
Nov 25, 2022 |
|
Ep 1: Thanksgiving Eve Survival Tips
|
Nov 23, 2022 |