Start It's Your Time Podcast
By Renee & Paula
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Renee & Paula
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 82
Description
A Podcast for Women Ready to Grow, Heal & Thrive
Your time is now. It’s Your Time Podcast is your go-to space for real conversations on growth, empowerment, and self-improvement. Whether you’re rebuilding after a life transition, navigating challenges, or simply striving to become your best self, this podcast will give you the mindset shifts and motivation you need.
Join Renee & Paula—mindset coaches and keynote speakers—as they share practical strategies, personal insights, and inspiring stories to help you step into your power and create the life you deserve.
| Episode | Date |
|---|---|
|
82. Creating Confidence from the Inside Out w/ Jenna & Taylor
|
Feb 02, 2026 |
|
81. How To Live Authentically: Healing, Presence & Purpose w/ John Templeton
|
Jan 26, 2026 |
|
80. From Fear to Forward: The Inner Shift Behind Entrepreneurship w/ Meghan Toups
|
Jan 12, 2026 |
|
79. Behind the Vision- How She Builds Experiences That Make People Feel Something w/Breanna Walchuk
|
Dec 15, 2025 |
|
78. Burnout, Motherhood & the Comeback: Her Story of Rising Again w Caroline McGraw
|
Dec 08, 2025 |
|
77. The Honest Catch-Up + Your 2025 Reflection Ceremony
|
Dec 01, 2025 |
|
76. Your Legacy Is Being Written Right Now
|
Oct 27, 2025 |
|
75. Rapid Fire, Real Talk
|
Oct 20, 2025 |
|
74. Stop Shrinking: It's Time to Take Up Space
|
Oct 14, 2025 |
|
73. Beyond the Highlight Reel
|
Oct 06, 2025 |
|
72. Stop Resisting: Thriving in the Season You're In
|
Sep 29, 2025 |
|
71. From Fear to Freedom: Ending the Overthinking Cycle
|
Sep 22, 2025 |
|
70. Why Being Hard on Yourself Makes You Hard on Others
|
Sep 15, 2025 |
|
69. From Loss to Legacy: Writing Through Grief w/Leigh-Ann Ouellet
|
Sep 09, 2025 |
|
68. September Reset: Organization, Routines & Fresh Starts
|
Sep 02, 2025 |
|
67. Life Lately: A Deep Dive Into Our Pillars
|
Aug 25, 2025 |
|
66. Moving On Without Closure: How to Let Go and Still Heal
|
Aug 18, 2025 |
|
65. The Lens That Shapes Your Life
|
Aug 11, 2025 |
|
64. Surviving the Storm: What Happens to Your Relationship After Kids
|
Aug 05, 2025 |
|
63. When One Needs Words and the Other Needs Space
|
Jul 28, 2025 |
|
62. 5 Reminders You Need To Hear Right Now (Especially if you're feeling stuck)
|
Jul 21, 2025 |
|
61. What Sets Us Off & How We're Working Through It
|
Jul 14, 2025 |
|
60. Why Do I Feel Like I'm Losing Myself Again?
|
Jul 07, 2025 |
|
59. Behind The Scenes of Our Launch Party ( + A Juicy Announcement!)
|
Jun 24, 2025 |
|
58. Hot Mess: The Real Side of Motherhood
|
Jun 16, 2025 |
|
57. When You Don't Recognize Yourself Anymore
|
Jun 09, 2025 |
|
56. There's Nothing Wrong With You- Your Authenticity Is Your Superpower
|
Jun 02, 2025 |
|
55. Thriving Through the Chaos: A Wild Week, Sold-Out Event, and a Big Surprise!
|
May 26, 2025 |
|
54. Why You Love The Way You Do: Understanding Attachment Styles
|
May 20, 2025 |
|
53. When Comfort Becomes a Cage: Trusting Your Gut & Choosing Yourself w. Paula Higgins
|
May 12, 2025 |
|
52. Finding Your Way Back: Intimacy, Affection & Love After Big Life Changes w/ Paula Higgins
|
May 05, 2025 |
|
51. Vivre sa vie avec résilience et intention: Divorce, bien-etre et entrepreneuriat avec Dr Véronica Gobeil
|
Apr 28, 2025 |
|
50. Meet the Voices Behind It’s Your Time: Our Journey, Our Vision, and What’s In It for You
|
Apr 21, 2025 |
|
49. Hot Takes & Real Talk: Unfiltered Reactions on Boundaries, Relationships, and Owning Your Power w/ Paula Higgins
|
Mar 31, 2025 |
|
48. La Femme Qui S'aime Avec Josée Cormier
|
Mar 24, 2025 |
|
47. Real Talk on Motherhood, Boundaries & Life w/ Paula Higgins
|
Feb 24, 2025 |
|
46. Slow Down to Speed Up: The Power of Rest and Reflection
|
Dec 04, 2024 |
|
45. Fresh Start: Embracing Rest and Redefining Friendships
|
Nov 08, 2024 |
|
44. Breaking The Cycle: Recognizing and Overcoming Self-Sabotage
|
Oct 11, 2024 |
|
43. Living With Endometriosis: Navigating Daily Struggles and Finding Strength w/ Julie Jackson
|
Oct 04, 2024 |
|
42. Small Steps, Big Changes: Sustainable Weight Loss Postpartum and Beyond
|
Sep 27, 2024 |
|
41. Resilience & Hope: A Mother's Journey Through Angelman Syndrome w/ Kelsey Arseneau
|
Sep 20, 2024 |
|
40. The Mindset Shift: How Attitude Changes Everything
|
Aug 23, 2024 |
|
39. Rising From Heartbreaks w/ Leigh-Ann Ouellet
|
Aug 16, 2024 |
|
38. Separating In Your 30's
|
Aug 09, 2024 |
|
37. Manifesting Love w/ Jessie Pineault
|
Aug 01, 2024 |
|
36. Are You In The Roomate Phase Of Your Relationship?
|
Jul 25, 2024 |
|
35. Healing Chronic Pain w/ Rose Covenant
|
Jul 18, 2024 |
|
34. It's Rarely What It Looks Like
|
Jul 11, 2024 |
|
33. Candid Conversations w/ Venessa Comeau Gerrard
|
Jul 04, 2024 |
|
32. In Our "No Pressure Era"
|
Jun 27, 2024 |
|
31. Hard Decisions For Beautiful Destinations w/ Sonya Bourgeois
|
Jun 20, 2024 |
|
30. Do You Know Your Worth?
|
Jun 13, 2024 |
|
29. "Keeping It Light & Fun" w/ Joline Cloutier
|
Jun 06, 2024 |
|
28. What The Heck Is Self-Love?
|
May 30, 2024 |
|
27. Challenging Societal Norms w/ Josée Cormier
|
May 23, 2024 |
|
26. It's Time To Break The Stigma
|
May 16, 2024 |
|
25. Understanding The Woman's Body w/ Rebecca Hebert
|
May 09, 2024 |
|
24. The Power Of A Vision Board
|
May 02, 2024 |
|
23. "Is This Really It?" w/ Veronique Normandeau
|
Apr 25, 2024 |
|
22. 10 Books That Will Change Your Life
|
Apr 18, 2024 |
|
21. 7 Signs You Need To Rethink Your Relationships
|
Apr 11, 2024 |
|
20. 5 Things Preventing You From Achieving Your Goals
|
Apr 04, 2024 |
|
19. To All The Mamas
|
Nov 18, 2023 |
|
18. Fuel To Your Fire
|
Nov 14, 2023 |
|
17. LET'S GO!!!!
|
Nov 08, 2023 |
|
16. It Starts With YOU
|
Oct 07, 2023 |
|
15. Motherhood- What A Ride!!!
|
Sep 08, 2023 |
|
14. I'M BACK!
|
Aug 03, 2023 |
|
13. The Power Of A Strong Vision w/ Jenna Macquarrie
|
Mar 09, 2023 |
|
12. Navigating Through Difficult Times
|
Mar 02, 2023 |
|
11. Returning To Love w/ Mandy Dea Degrace
|
Feb 09, 2023 |
|
10. It's Time To Get Real With Yourself!
|
Feb 02, 2023 |
|
9. Leading Through Faith w/ Gabriel Basque
|
Jan 26, 2023 |
|
8. Punch Fear In The Face!
|
Jan 19, 2023 |
|
7. Living On Purpose w/ John Templeton
|
Jan 12, 2023 |
|
6. Let's GO 2023!
|
Jan 06, 2023 |
|
5. The Power Of Authenticity w/ Ysabel Charette-Billard
|
Dec 22, 2022 |
|
4. Things I Wish I Knew Sooner
|
Dec 15, 2022 |
|
3. Simple Steps For An Amazing Life w/ Rafael Betts
|
Dec 08, 2022 |
|
2. The Trigger
|
Dec 01, 2022 |
|
1. Meet Renee
|
Nov 24, 2022 |