Ask A Sex Therapist with Heather Shannon
By Heather Shannon
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Category: Sexuality
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Subscribers: 3
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Episodes: 156
Description
Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you.
Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co.
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
| Episode | Date |
|---|---|
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The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154)
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Dec 08, 2025 |
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How a Former Disney Employee Learned to Embrace Dark Sexual Fantasies Without Shame (ep. 153)
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Dec 01, 2025 |
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The Science of Sexual Desire: The 1 Factor That Changes Everything (Ep 152)
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Nov 24, 2025 |
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Become Sexually Magnetic: Best-Selling Author Shares How (Ep. 151)
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Nov 17, 2025 |
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Listener Q & A: Double Penetration Strap-On, Fluctuating Sex Drives, Performance Anxiety & Sex Without Pleasure
|
Nov 10, 2025 |
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Feeling Like Roommates? How To Create Sexual Tension and Excitement (ep. 149)
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Nov 03, 2025 |
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How To Stop Letting Past Sexual Trauma Interfere With Your Sex Life with Shannon Curtis
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Oct 27, 2025 |
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Creating Intimacy After Loss and Heartbreak (Ep 147)
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Oct 20, 2025 |
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The Thing Most People Are Missing About How To Be A Great Lover! (Ep 146)
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Oct 13, 2025 |
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Keeping Your Sexual Connection Alive In A Long-Term Relationship with Emily Nagoski (ep 145)
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Oct 06, 2025 |
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A Surprising New Framework for Finding Your Relationship’s Sexual Spark (ep 144)
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Sep 29, 2025 |
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Should You Turn Your Basement Into A BDSM Dungeon? with Amy Rowan (Ep 143)
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Sep 22, 2025 |
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6 Types of Mental Foreplay for More Frequent Sex (Ep 142)
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Sep 16, 2025 |
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How To Seduce Your Woman Using Sexual Personality Types w/Susan Bratton
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Sep 08, 2025 |
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Embracing Your Wild Side & Sexy Surveys (Ep. 140)
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Sep 01, 2025 |
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Is Perimenopause Killing Your Mental Health And Sex Life? with Amita Sharma(Ep. 139)
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Aug 25, 2025 |
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Discover What You Really Want in Bed: A Guide to Sexual Adventures (ep. 138)
|
Aug 11, 2025 |
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Are Porn and Masturbation Hurting Your Sex Life? With Aaron Frazin (ep. 137)
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Jul 28, 2025 |
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Emotional Intimacy - The Key To Better Sex! (Ep 136)
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Jul 14, 2025 |
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Get Out Of Your Head During Sex - Jessi Marino on Embodiment
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Jun 30, 2025 |
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EP: 134 Sexual Connection and Overcoming Dead Bedrooms with Caitlin V.
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Jun 16, 2025 |
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Announcement: Summer Podcast Schedule
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Jun 09, 2025 |
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EP. 133: No More BV, UTIs and Yeast: Restore Your Vaginal Health for Better Sex—with Wendy Strgar.
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Jun 02, 2025 |
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Ep. 132 Why Are You In A Sex Rut? (And How to Get Out!)
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May 26, 2025 |
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EP:131 How to orgasm better and have pain free sex—with Johanna Gaffney.
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May 19, 2025 |
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EP:130 How Tantric Practices Can Revolutionize Your Life with Hani Cheng
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May 12, 2025 |
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EP 129: Turn Pressure Into Passion: How to Navigate Mismatched Sex Drives
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May 05, 2025 |
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EP. 128: Big Clit Energy with Eve Hall (Unlock Your Sexual Confidence)
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Apr 28, 2025 |
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Ep 127: How to Stop Letting Stress Ruin Your Sex Life With Dr. Nicole Cain
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Apr 21, 2025 |
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EP. 126 Why You’re Distracted During Sex—And How Mindfulness Can Help.
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Apr 14, 2025 |
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Ep. 125: Sexual Myths Busted: Empowering Women's Desires ft Dr. Jenn Kennedy
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Apr 07, 2025 |
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Ep.124: Listener's Q&A
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Mar 31, 2025 |
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Ep. 123: Sexual Performance Anxiety & the Myths Holding You Back
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Mar 24, 2025 |
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Ep. 122 How to get your woman to want more sex
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Mar 17, 2025 |
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Ep. 121: Is Porn Ruining my Relationship? An Adult Star’s Perspective ft Pepper Kat
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Mar 10, 2025 |
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Ep. 120 The Key to Unlocking Passion in Longterm Relationships
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Mar 03, 2025 |
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Ep. 119 Secrets from the Porn Industry From Brazzers to Porn Hub: The Journey of Vic LaGina
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Feb 24, 2025 |
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Ep. 118 Are You Navigating Different Libidos in Relationships? Top Tips for Connection
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Feb 17, 2025 |
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Ep. 117 How Your Attachment Style Impacts Sex and Orgasm with Bev Mitelman
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Feb 10, 2025 |
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Ep. 116 Listener Q&A: Rekindling Passion, Orgasm Challenges, and All About Lube
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Feb 03, 2025 |
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Creative Sex Ideas For Wild Passion with Author Christina Braver
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Jan 27, 2025 |
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How To Have Better Body Image In The Bedroom (for the Ladies!)
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Jan 20, 2025 |
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Ep. 113 Empowering Healing: Trauma, Therapy, and Sexual Assault with Laurel Roberts Meese
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Jan 13, 2025 |
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Ep. 112 Listener Q&A: Secrets of Squirting, Becoming a Sex Therapist, My Method for Couples in Conflict and More!
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Jan 06, 2025 |
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Ep. 111 How Self Love Improves Your Closest Relationships with Jonathon Aslay
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Dec 30, 2024 |
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Ep. 110 How To Be More Dominant [When You Don't Know Where To Start]
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Dec 23, 2024 |
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Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel Di Lorenzo
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Dec 16, 2024 |
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Ep. 108 Listener Q & A: Does Size Matter? Porn Preferences, Erections, Chronic Illness & Communication
|
Dec 09, 2024 |
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Ep. 107 Revive Her Drive: Rekindling Desire, Libido, and Orgasm with Susan Bratton
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Dec 02, 2024 |
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Ep. 106 Couples' Guide to Making a Sexy Bucket List You'll Actually Complete
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Nov 25, 2024 |
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Ep. 105: Trans Visibility in Business and Beyond: From Shark Tank to Navigating Sex and Identity with Braxton Fleming
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Nov 18, 2024 |
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Ep. 104 Answers to Middle Aged Couples’ Most Popular Sex Questions
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Nov 11, 2024 |
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Ep. 103 Sex work, Disability and Real Talk with Andrew Gurza
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Nov 04, 2024 |
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Ep. 102 The Pathway to Passion: Turn-Ons and Fantasies (Part 3)
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Oct 28, 2024 |
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101 Pathway To Passion: Sexual Foundations (Part 2)
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Oct 21, 2024 |
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100 What the Podcast Has Meant to Me
|
Oct 14, 2024 |
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099 Heather's Confessions as a Sex Therapist
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Oct 07, 2024 |
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098 Figure Out Your Sexual Personality Type with Marla Renee Stewart’s Seduction Styles
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Sep 30, 2024 |
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097 How to find the Pathway to Passion: Emotional Mastery (Part 1)
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Sep 23, 2024 |
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096 Healthy Relationships and Soulmate Love with Emmy Hernandez
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Sep 16, 2024 |
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095 Reframing Sexual Rejection: Empowering Yourself to Communicate and Stay Confident
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Sep 09, 2024 |
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094: How to Have a Threesome with Dr Kate Balestrieri
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Sep 02, 2024 |
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093: Listener Q & A- Questioning Attraction, Truly Experiencing A Woman & Hiding Your Inner Whore
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Aug 26, 2024 |
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092 Men's Sexuality with Eric Fitzmedrud
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Aug 19, 2024 |
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091 How to Squirt
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Aug 12, 2024 |
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090 Waking Up Your Libido with Dr Diane Mueller
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Aug 05, 2024 |
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089 Listener Q & A: Sleeping Naked, What Girls Like & Sexting Age Gaps
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Jul 29, 2024 |
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088 Reconsidering The Institution of Marriage with Alex Hanno and Caitlin Morris
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Jul 22, 2024 |
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087 Heather's Clients Spill The Tea: Getting Unstuck With Sex
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Jul 15, 2024 |
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086 Sexual Astrology: Sex and Your Stars with Author Stefanie Iris Weiss
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Jul 08, 2024 |
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085 LIstener Q & A: Sex Toys, Double Standards & Spicy Mindfulness
|
Jul 01, 2024 |
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084 How To Love Someone Without Losing Your Mind with Todd Baratz
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Jun 24, 2024 |
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083 - Listener Q & A: Vaginismus, Guilty Pleasures and Sexual Fantasies
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Jun 17, 2024 |
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082 What It's Like Being in a Throuple with @TriadAndTrue
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Jun 10, 2024 |
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081 Understanding Sex Addiction Vs. High Libido: Signs, Causes, and Solutions
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Jun 03, 2024 |
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080: The Touch Revolution: Dr. Betty Martin Explores The Wheel of Consent Dynamics
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May 27, 2024 |
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079: Listener Q & A: Husband's Porn Use, Gangbang Gone Wrong and Boyfriend's Weird Sex Behavior
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May 20, 2024 |
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078: Exploring Sexual Fantasies with Artemisia De Vine
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May 13, 2024 |
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077: How to Orgasm More--or for the First Time!
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May 06, 2024 |
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076: EFT Tapping for a Better Dating Life with Allison Jayne
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Apr 29, 2024 |
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075 What Really Happens at a Cuddle Party?
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Apr 22, 2024 |
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074: Perimenopause, Menopause & Balancing Your Hormones with Dr. Kelly Casperson
|
Apr 15, 2024 |
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073: Overcoming Sexual Insecurities, Poor Body Image & Self-Consciousness
|
Apr 08, 2024 |
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072: Surrogate Partner Therapy & Regulating Your Nervous System with Katherine Yeagel
|
Apr 01, 2024 |
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071: Removing the Top 5 Sex Blockers
|
Mar 25, 2024 |
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070 Debunking Dating Myths and Rewriting Relationship Rules with Damona Hoffman
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Mar 18, 2024 |
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069: How To Seduce Your Partner—Initiating Sex Like A Pro
|
Mar 11, 2024 |
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068: Getting WILD with Sex Writer and Sex Worker GG Sauvage
|
Mar 04, 2024 |
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067: Get Vulnerable & Get Laid!
|
Feb 26, 2024 |
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066: Living That “Cougar” Life with Rachel Burch
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Feb 19, 2024 |
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065: Listener Q & A: Kick Start Your Sex Life, Not Taking Erectile Dysfunction Personally & Dealing With Vanilla Partners When You're Kinky
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Feb 12, 2024 |
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064: The Kinky, Shame-Free, Neurodivergent Episode with Alice Lovegood
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Feb 05, 2024 |
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063: How to Communicate About Sex Openly and with Sensitivity
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Jan 29, 2024 |
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062: Wild Nights with Dustin Rybka from Sex Party
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Jan 22, 2024 |
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061: Keeping It Spicy with Sexting Skills
|
Jan 15, 2024 |
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060: Navigating Sexual Relationships Post-Trauma with Jackie Tempera
|
Jan 08, 2024 |
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059: Listener Q & A: Navigating Consent, Boundaries, and Intrusive Sexual Thoughts
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Jan 01, 2024 |
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058: Tantra and Exploring Masculine Feminine Polarities with Magda Kay
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Dec 25, 2023 |
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057: Introduction to Kink
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Dec 18, 2023 |
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056: Female Arousal with Susan Bratton
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Dec 11, 2023 |
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055: Dealing With Rejection, Disappointment and Receiving a No
|
Dec 04, 2023 |
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054: Curious Girl Diaries with Layla London
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Nov 27, 2023 |
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053: Listener Q & A: Sensuality, Husband's Fantasies, and Foot Fetishes
|
Nov 20, 2023 |
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052: Better Boundaries with "Nookie"
|
Nov 13, 2023 |
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051: Choose Your Own Adventure with Amy and April from Shameless Sex
|
Nov 06, 2023 |
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050: All About Orgasms
|
Oct 30, 2023 |
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049: From Porn Addiction to Personal Empowerment with JK Emezi
|
Oct 23, 2023 |
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048: The Magic of Masturbation: More Presence, More Pleasure
|
Oct 16, 2023 |
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047: Bottom Shame & Being A “Side” With Dr Joe Kort
|
Oct 09, 2023 |
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046: Body Count, Slut-Shaming & Good Girl Syndrome
|
Oct 02, 2023 |
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045: Adventures In Sex with Dr. Heidi Sauder
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Sep 25, 2023 |
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044: Healing Sexual Trauma Together
|
Sep 18, 2023 |
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043 Exploring Findom Kinks with Dr Kate Balestrieri
|
Sep 11, 2023 |
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042 Anal Sex
|
Sep 04, 2023 |
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041 Futurist Joel Comm on AI, Metaverse, and the Future of Sex Tech
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Aug 28, 2023 |
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040 Listener Q & A: Panty Fetish, Spicing it Up, Bi Or Gay & Penis Size
|
Aug 21, 2023 |
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039 Male Bisexuality and Being a Boyslut with Zachary Zane
|
Aug 14, 2023 |
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038 Authenticity, People Pleasing & True Intimacy!
|
Aug 07, 2023 |
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037 Modern Gender Roles with Dating Coach & "Love U" Host Evan Marc Katz
|
Jul 31, 2023 |
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036 Sexually Awakened: Self Energy & Becoming More Conscious - Part 2
|
Jul 27, 2023 |
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035 Sexually Awakened: Self Energy & Becoming More Conscious - Part 1
|
Jul 24, 2023 |
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034 Getting “Beducated” with Mariah Freya: Naked Models, Orgasm Class & Sex-Positive Parenting
|
Jul 17, 2023 |
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033 Listener Sex Questions: Unwanted Sexual Attention, Mid-Life Virginity and Sexual Avoidance
|
Jul 10, 2023 |
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032 Nice Guys Don't Finish Last with Matt Artisan
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Jul 03, 2023 |
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031 Scheduling Sex? What To Do When You Can’t Find Time To Get It On
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Jun 26, 2023 |
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030 Air Sex Championships and Improv for Flirting with Comedian Chris Trew
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Jun 19, 2023 |
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029 Am I Queer? Are You Queer?
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Jun 12, 2023 |
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028 BDSM, Play Parties & Queer Sexuality with Kesiena Boom
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Jun 05, 2023 |
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027 Listener Sex Questions: Differing Kink Levels, Vaginal Prolapse, Nipple Orgasms and Rimming!
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May 29, 2023 |
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026 Religion, Sexual Shame & Tantric Teachings with Tilly Storm
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May 22, 2023 |
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025 Sex & The Single Life: Dating, Vulnerability & Freedom
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May 15, 2023 |
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024 The Horny Housewife–on Going For It In Life, Dating Your Spouse and Keeping it Sexy in A Long-Term Relationship
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May 08, 2023 |
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023 Heather Coaches “Vanessa” And You Get To Listen To Their Session!
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May 01, 2023 |
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022 The Orgasm Gap with Dr. Laurie Mintz
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Apr 24, 2023 |
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021 All About Erections
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Apr 17, 2023 |
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020 Shattering Stigma: Life with Herpes - Featuring Alexandra Harbushka
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Apr 10, 2023 |
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019 Listener Sex Questions: Anal Sex, Women Approaching Women, Guilt with Masturbation, Roleplay & Squirting!
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Apr 03, 2023 |
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018 Dating, Makeovers & Self-Confidence from the Outside-In with Kimmy Seltzer
|
Mar 27, 2023 |
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017 Healthy Sexual Boundaries
|
Mar 20, 2023 |
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016 Healing Through Seduction with Perle Noire
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Mar 13, 2023 |
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015 Unlearning Sex Negativity
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Mar 06, 2023 |
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014 Why "Self Love" Is Annoying
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Feb 27, 2023 |
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013 Is Monogamy Realistic?
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Feb 20, 2023 |
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012 Consent Is Sexy AF
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Feb 13, 2023 |
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011 Attachment Styles
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Feb 06, 2023 |
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010 The Sexual Placebo Effect
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Jan 30, 2023 |
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009 How to Feel Sexy
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Jan 23, 2023 |
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008 Spicing Up Your Sex Life
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Jan 19, 2023 |
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007 The Libido Issue
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Jan 16, 2023 |
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006 Fucked Up Ideas About Sex
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Jan 13, 2023 |
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005 The Clitoris
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Jan 12, 2023 |
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004 Are You Attracted Anymore?
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Jan 11, 2023 |
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003 The Emotions of Sex
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Jan 10, 2023 |
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002 The Real Reason You're Not Talking About Sex!
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Jan 06, 2023 |
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001 What Turns You On?
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Jan 06, 2023 |
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000 Welcome to the Ask a Sex Therapist Podcast!
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Jan 06, 2023 |