Power Within - with Nat and Nicole

By Natalie Adams and Nicole Jone

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Category: Mental Health

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Episodes: 22

Description

Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit.  Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topics discussed.

If you have a topic that you'd like Nat and Nicole to delve into or if you'd like to be a guest on the podcast, please email info@entireliving.com.au

Episode 1 of this podcast focused on the challenges that can be faced in our lives. Some that are small and occur daily, others that are massive and life altering. Nat interviews everyday people who are facing challenges and finds out how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too. 


Episode Date
Self Discovery, Setting boundaries and Leaving School
Oct 28, 2024
Advise I would give my teenage self and lessons to remember today
Oct 01, 2024
Purpose, Hope and having a plan
Sep 21, 2024
Tips for optimising health and improving your life
Sep 09, 2024
Yoga lessons, more than physical benefits
Sep 02, 2024
Releasing trapped emotions and reducing stress through tapping and EFT
Aug 25, 2024
Feeling Stuck? What can this mean and how do you become unstuck?
Aug 17, 2024
Truths about hormones and peri-menopause
Aug 11, 2024
Discovery - Something new
Aug 05, 2024
Never give up! Inspiration from Ed who is up to the challenge of Parkinson's disease.
Mar 08, 2024
Didgeridoo Sound Healing with Ty Criddle
Dec 06, 2023
Recovery After Major Surgery
Aug 07, 2023
Days prior to amputation - emotions and thoughts leading into surgery.
Jun 20, 2023
Belief Coding..what is it? and how do beliefs create our vision of the world around us.
May 15, 2023
An ex-detectives story about her struggles with PTSD (post traumatic stress disorder)
Mar 12, 2023
25 years old, pregnant and needing a heart transplant!
Feb 21, 2023
4 keys to unlock your potential
Feb 06, 2023
Heart to heart with Marta who recently had a heart replacement.
Jan 23, 2023
A chat with an amputee's mum
Dec 30, 2022
Q&A with Chris the amputee guest
Dec 14, 2022
Welcome to the Power Within
Nov 28, 2022
Finding strength when facing an amputation
Nov 28, 2022