Delay and Pray

By Beth The Catholic Fasting Coach

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Subscribers: 1
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Episodes: 123

Description

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach

Episode Date
Celebrating 35 Years of Marriage - Part 2
Apr 03, 2025
Falling Flat, Getting Up, and Growing Closer: 35 Years Together (Part 1)
Mar 27, 2025
Healing the Body with Client Shirley Lokar
Mar 20, 2025
Why Lent is the Perfect Time to Fast
Mar 13, 2025
Doing Hard Things with Client Kathleen Folan
Mar 06, 2025
Food is NOT My Best Friend Anymore with Teresa Villano
Feb 27, 2025
Reducing Impulsive Eating with Ronda Baines
Feb 20, 2025
What We Can Be, We Must Be!
Feb 13, 2025
The 3 M's of Delay and Pray®
Feb 06, 2025
Following the Star
Jan 30, 2025
Writing for Children with Sister Allison Regina Gliot
Jan 23, 2025
Ditch Dry January! 5 Reasons to Delay and Pray® Instead
Jan 16, 2025
Financial Freedom with Amanda Teixeira from WalletWin
Jan 09, 2025
Losing 25 pounds in 2025
Jan 02, 2025
Feasting During the Christmas Octave
Dec 26, 2024
Sugar & Dyes are No Gifts for Kids with Dr. Brandon Vinzant
Dec 19, 2024
The Words of the Infant King
Dec 12, 2024
Find Your Why with Client Leslie Brown
Dec 05, 2024
Slaying Dragons with Dr. John Wood
Nov 28, 2024
Thanksgiving Gratitude
Nov 21, 2024
The Backpack of Resilience
Nov 14, 2024
Choosing Greatness Over Comfort with Monica Elias
Nov 07, 2024
Prayer Lowers Insulin Even on Halloween
Oct 31, 2024
Learning to Pray with Ryan Moreau
Oct 24, 2024
Together They Lost Over 100 Pounds
Oct 17, 2024
Impacting Lives through Spiritual Fasting: Kathy's Journey on Delay and Pray
Oct 10, 2024
Fasting with Angelic Help - Part 2
Oct 03, 2024
Fasting with Angelic Help - Part 1
Sep 26, 2024
The Thorns Continue
Sep 19, 2024
The Vocation of Motherhood with Mary Cuff
Sep 12, 2024
On Pilgrimage with Beth - Part 2
Sep 05, 2024
On Pilgrimage with Beth - Part 1
Aug 29, 2024
My Story on the Spiritual Fasting Journey
Aug 22, 2024
The Truth of the French Revolution with Jonathan O'Brien
Aug 15, 2024
Late Have I Loved You with John Michael Talbot
Aug 08, 2024
Paris, France - Your Mockery Failed
Aug 01, 2024
Eucharistic Saints and Adoration with Meredith Hinds
Jul 18, 2024
81 Years Young with Dr. Beverly McMillan
Jul 11, 2024
Let Freedom Ring!
Jul 04, 2024
Thinking and Eating Yourself Healthy
Jun 27, 2024
Finding Something More with Kendra Von Esh
Jun 20, 2024
A Thorn In My Flesh
Jun 13, 2024
Hunger as the Best Spice of Life
Jun 06, 2024
At the Feet of Jesus with JoAnne Von Zwehl
May 30, 2024
Fr. Richard Conlin and the Feast of Corpus Christi
May 23, 2024
Delay and Pray™ as Food Freedom Part #2
May 16, 2024
Delay and Pray™ as Food Freedom Part #1
May 09, 2024
50 Pounds Down with Book Coach Nika Maples
May 02, 2024
The Delay and Pray™ Book Launch
Apr 25, 2024
Spiritual Fasting and Writing Books with Theresa Eppich
Apr 18, 2024
Holy Spirit Knowledge with Carrie Hansen
Apr 11, 2024
Easter, Feasting, and The Annunciation
Apr 04, 2024
The 5 Most AMAZING Benefits of Spiritual Fasting
Mar 28, 2024
Mercy Receives with Fr. Logan Parrish
Mar 21, 2024
Fasting Obtains Miracles with Fr. Logan Parrish
Mar 14, 2024
Life Changing Prayer with Fr. Logan Parrish
Mar 07, 2024
The Gap and The Gain
Feb 29, 2024
True Food and True Drink with Fr. Edward Looney
Feb 22, 2024
Lent and the Blessed Mother with Fr. Edward Looney
Feb 15, 2024
The Great Adventure of Lent
Feb 08, 2024
Water on the Wood Miracles with Kylie Hein
Feb 01, 2024
The Possibility of Belief with Kelly Shoup
Jan 25, 2024
Blessings, Accomplishments and Future Goals
Jan 18, 2024
The Three Wise Men Delay and Pray
Jan 11, 2024
Miracles Do Come True! with Jackie Copeland
Jan 04, 2024
Money Grows On Trees with Joann Gillis
Dec 28, 2023
Feeling Your Emotions
Dec 21, 2023
Weight Loss and Faith Gain
Dec 14, 2023
Coaching to Success in Everything
Dec 07, 2023
Entering the Best Month of the Year
Nov 30, 2023
Thanksgiving Feasting
Nov 23, 2023
Weight Loss and Miracles
Nov 16, 2023
God, Hunger, and Your Cycle
Nov 09, 2023
Ditching the Diet Mentality
Nov 02, 2023
Getting Fit in Body and Soul with Sam Kelley
Oct 26, 2023
Fit for the Kingdom in Body and Soul
Oct 19, 2023
Sr. Dede Byrne, The Eucharist is The Main Course of Life
Oct 12, 2023
‘Coaching as the Salad Course’ - An interview with Lisa Canning & Erin Ingold
Oct 05, 2023
The Eat Fast Feast Cycle with Jay Richards
Sep 28, 2023
And for Dessert… (From Hungry for God Virtual Dinner Party)
Sep 21, 2023
Hungry for God
Sep 14, 2023
Chutes and Ladders
Sep 07, 2023
Sleeping and Overdrinking
Aug 31, 2023
Sleeping and Overeating
Aug 24, 2023
Friday Night Drinking
Aug 17, 2023
Your Thoughts Determine Your Results
Aug 10, 2023
Stop the Overeating: Part 2
Aug 03, 2023
Stop the Overeating: Part 1
Jul 27, 2023
Metabolic Flexibility for God: Part 2
Jul 20, 2023
Metabolic Flexibility for God: Part 1
Jul 13, 2023
Fighting for Freedom in the Military with Megan Gephart
Jul 06, 2023
Becoming a Thriving Catholic with Jessica Castillo
Jun 29, 2023
The Power of the Female Body with Mama Jane
Jun 22, 2023
Desperate for Change
Jun 15, 2023
Nunc Coepi! Now I Begin!
Jun 08, 2023
The Power of a Woman
Jun 01, 2023
Pursue Your Dream
May 25, 2023
Praying Through Miscarriage with Pam Stanford
May 18, 2023
Fasting through Crisis with Karen Doyle
May 11, 2023
Planning with Dr. Amruti Choudhry
May 04, 2023
Fasting for Men with Marty Thompson
Apr 27, 2023
Praying and Fasting for Husbands
Apr 20, 2023
Feasting vs. Binging
Apr 13, 2023
Fasting and Praying for Priests
Apr 06, 2023
Fasting Children Back to Mass
Mar 30, 2023
The Mystical City of God and Spiritual Fasting: An Interview with Michelle Dunne
Mar 23, 2023
Don’t Let Emotions Get in Your Way
Mar 16, 2023
Almsgiving as Time, Talent, and Treasure
Mar 09, 2023
Spiritual Fasting is the Key to Happiness
Mar 02, 2023
Prayer as the Hinge to Eternal Life
Feb 23, 2023
Going into the Desert this Lent
Feb 16, 2023
3 Ways to Plan for a Transformative Lent
Feb 09, 2023
Journaling through the Thought Model / An Interview with Skye Angioletti
Feb 02, 2023
Lovability
Jan 26, 2023
Delaying Alcohol with Lisa Canning
Jan 19, 2023
The Best Year Yet
Jan 12, 2023
Top 10 Spiritual Fasting Wins and Fails
Jan 05, 2023
Food Freedom through Spiritual Fasting with Sr. Josephine Garrett
Dec 29, 2022
Resetting Your Health in Both Body & Soul with Jenay Franco
Dec 22, 2022
Eating to Enough
Dec 15, 2022
Trading Sugar for the Sweetness of Jesus
Dec 08, 2022
From the Wastelands of Want to the Promised Land of Desire
Dec 01, 2022
Losing Weight through Spiritual Fasting
Nov 24, 2022