EMpowered
By Emma Gentle
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Subscribers: 2
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Episodes: 113
Description
EMpowered is a podcast for humans who want to live, parent, lead and work with emotional intelligence.
Through conversations at the intersection of parenting, relationships, leadership and business, the show explores emotional intelligence and nervous system regulation as the foundation for how we show up in the world.
Hosted by Emma Gentle, EMpowered features a mix of solo episodes and conversations with guest experts, unpacking how emotions drive behaviour, how regulation creates capacity, and how emotional intelligence transforms the way you live, work, parent and lead.
| Episode | Date |
|---|---|
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I'm Baaaaack! 👋🏼 Welcome to The Modern Day Mum Movement
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Mar 19, 2026 |
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I'm Rebuilding my Business, My Life and my Vision
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Oct 22, 2025 |
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This is How We Change the Education System
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Apr 24, 2025 |
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Behaviour Through the Lens of the Nervous System
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Apr 16, 2025 |
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The EMpowered Podcast Take Over Series: Mindfulness in the Classroom with Olivia at Mindful Hearts Wellbeing
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Apr 09, 2025 |
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Beyond Behaviours Series Episode 7: Whole Class Strategies for Supporting Neurodivergent Learners
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Apr 02, 2025 |
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EMpowered Podcast Take Over Series Building a Culture of Trust and Collaboration with Amie Fabry
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Mar 19, 2025 |
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Beyond Behaviours Series Episode 6: How Does Your Mindset and Belief Systems Impact Your Teaching?
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Mar 12, 2025 |
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EMpowered Podcast Take Over Series: Supporting Highly Sensitive Children in the Classroom with Jacquie Ward
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Mar 05, 2025 |
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EMpowered Podcast Take Over Series: The Connection Curriculum with Matt Pitman
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Feb 26, 2025 |
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Beyond Behaviours Series Episode 5: What does 'Meeting Children's Needs' in the Classroom Mean?
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Feb 19, 2025 |
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EMpowered Podcast Take Over Series: Using Boundaries as a Tool to Support Behaviour with Danica See
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Feb 12, 2025 |
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Beyond Behaviour Series Episode 4: Why Educators Need to Understand Trauma Informed Practice
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Feb 05, 2025 |
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Beyond Behaviours Series Episode 3: The Lowdown on Rewards and Punishments in the Classroom
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Jan 29, 2025 |
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Beyond Behaviours Series Episode 2: Classroom & Learning Environment Setup
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Jan 22, 2025 |
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Beyond Behaviours Series Ep 1: Routines and Expectations: The Secret to Starting the Year Strong
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Jan 15, 2025 |
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How to Set Up Your Conscious Classroom This Year
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Jan 08, 2025 |
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I Don't Feel Good Enough… Why Do I Keep Comparing Myself to Other Teachers?
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Jan 01, 2025 |
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My Year In Reflection And My Intentions For 2025
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Dec 25, 2024 |
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3 Life Changing Habits To Adopt These School Holidays
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Dec 18, 2024 |
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How to End the Year on a High
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Dec 11, 2024 |
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Becoming a Trauma-informed Restorative Educator with Marg Thorsborne & Joe Brummer
|
Dec 04, 2024 |
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3 Ways Teachers Can Reduce Stress NOW
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Nov 27, 2024 |
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Beginning Teachers: Your Questions Answered!
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Nov 20, 2024 |
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Unpacking Consequences in the Classroom: Do Students Need Them?
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Nov 13, 2024 |
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How to Find the Right School 'Fit'
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Nov 06, 2024 |
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Embracing Neurodiversity with Chelsea Luker, Psychologist & Author
|
Nov 01, 2024 |
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You're Not Supposed to Go it Alone
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Oct 16, 2024 |
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Supporting tweens and teens with Michelle Mitchell
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Oct 10, 2024 |
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Mental Health, Anxiety and Highly Sensitive Children with Jacquie Ward
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Oct 02, 2024 |
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Restorative School Cultures with Marg Thorsborne
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Sep 25, 2024 |
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3 Ways Adults and Children Deal with Uncomfortable Emotions
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Sep 19, 2024 |
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The ONE thing that completely changed how I supported children's behaviour
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Sep 04, 2024 |
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Childhood Trauma and the Power of Teachers with Beck Thompson
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Aug 28, 2024 |
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What is Emotion Coaching and How Can it Help us in the Classroom
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Aug 22, 2024 |
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Why do we find it hard to hold space for kids' big emotions?
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Aug 14, 2024 |
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Why staying 'calm' is never the goal of regulation
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Aug 07, 2024 |
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Why the Rebrand- My Story into EQ
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Aug 01, 2024 |
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Connected Teaching, Child Development & Emotional Intelligence with Maggie Dent
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Jul 03, 2024 |
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Why Emotional Intelligence Starts With Educators
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Jun 19, 2024 |
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Connected Parenting & Teaching with Gen Muir
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Jun 12, 2024 |
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How To Mastering Your Teaching Style & Adopt An Authoritative Approach
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Jun 06, 2024 |
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The Perils of Perfectionism: Finding Balance for Teachers and Leaders
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May 30, 2024 |
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This ONE thing will change your teaching forever...
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May 23, 2024 |
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Do We Need A Behaviour Curriculum? - with Danica See
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May 16, 2024 |
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How to manage low level behaviours in your classroom
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May 09, 2024 |
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3 Ways To Engage Children In Your Classroom
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Apr 24, 2024 |
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3 Ways to Build a Classroom Community
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Apr 17, 2024 |
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HELP!…How can I possibly support ALL of my students in my classroom….
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Apr 12, 2024 |
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Leading with Jenny Cole
|
Apr 03, 2024 |
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3 Barriers to Effective Teaching and Leading
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Mar 22, 2024 |
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Do you feel like you need to be a 'perfect' teacher?
|
Mar 07, 2024 |
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A must HAVE tool for regulation - EFT Tapping with Lauren Brittain
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Feb 28, 2024 |
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Secure Attachments and Student Wellbeing with Dr Billy Garvey
|
Feb 14, 2024 |
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BACK TO SCHOOL SERIES New Teacher, you don't have Imposter Syndrome...
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Feb 08, 2024 |
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BACK TO SCHOOL SERIES: 3 Areas to Focus on to Adopt a Holistic Approach to Classroom Management
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Jan 18, 2024 |
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BACK TO SCHOOL SERIES: Time Management and Organisation tips for School Leaders
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Jan 12, 2024 |
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BACK TO SCHOOL SERIES: Organisation Tips for New Teachers
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Jan 11, 2024 |
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Back to School SERIES: Wellbeing tips for Teachers and Leaders
|
Jan 04, 2024 |
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The NUMBER 1 thing New Teachers and Leaders need to focus on to achieve their 2024 goals
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Dec 27, 2023 |
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Intentional Neuroplasticity with Lori Desautels
|
Dec 20, 2023 |
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The Grad Guide 2023 Wrapped: My Top 3 Biggest Lessons of the Year
|
Dec 14, 2023 |
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End of Year Reflection
|
Dec 07, 2023 |
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Interoception for Emotional Literacy in the Classroom
|
Dec 01, 2023 |
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Are You Using Tech or Is It Using You with Dr Kristy Goodwin
|
Nov 22, 2023 |
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Bringing Teachers, Leaders and Parents Together with Chrissie Davies
|
Nov 16, 2023 |
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Well-Nest with Aimee Parkinson
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Nov 10, 2023 |
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The Nature of Play with Ginny Lalieu
|
Nov 02, 2023 |
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Prioritising Boundaries, Wellbeing and Fulfilment in Teaching
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Oct 26, 2023 |
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Whole Body Listening with Elizabeth Sautter
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Oct 18, 2023 |
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Shifting the Paradigm of Education
|
Oct 11, 2023 |
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Teaching in the Early Years with Hayley
|
Oct 04, 2023 |
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Spreading Joy with Matt Eicheldinger
|
Sep 27, 2023 |
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Real Talk with Amy and Em BONUS EPISODE - Introduction
|
Sep 21, 2023 |
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Working 'In Teaching' vs 'On Teaching'
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Sep 21, 2023 |
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3 Tips for Cultivating a Classroom Culture
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Sep 14, 2023 |
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Self Awareness is Your Superpower
|
Sep 06, 2023 |
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Are you focusing on what you CAN control?
|
Sep 02, 2023 |
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What is Emotional Intelligence (EQ) and Why is it so Important?
|
Aug 17, 2023 |
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Are You Feeling Overwhelmed? Listen to this...
|
Aug 10, 2023 |
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A Message for New Teachers: You Can Create Your Own Story
|
Aug 02, 2023 |
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Social and Emotional Learning with Jess at Raising Resilience Mornington
|
Jul 26, 2023 |
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Supporting Neurodivergent Children with Dr Emily King
|
Jul 19, 2023 |
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Positive Psychology and Manifestation with Mel Hiive Society
|
Jul 12, 2023 |
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How I'm Going Against the Grain in Education and How You Can Too
|
Jul 06, 2023 |
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My Top 3 Tips for Effective Classroom Transitions
|
Jun 29, 2023 |
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Rewards and Consequences in the Classroom: Two Sides of the Same Coin
|
Jun 14, 2023 |
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The Juggle of Parenting and Teaching
|
Jun 08, 2023 |
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Why I Teach Classroom Management NOT Behaviour Management
|
Jun 01, 2023 |
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A little bit about Em... The Founder of The Grad Guide
|
May 25, 2023 |
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NEW TEACHER FEATURE with Miss Williams
|
May 18, 2023 |
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NEW TEACHER FEATURE with Brooke
|
May 11, 2023 |
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Thinking Classrooms with Alice Vigors
|
May 03, 2023 |
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Wellbeing is More Than Self Care with Amy Green
|
Apr 26, 2023 |
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Leadership with Aaron Johnston @mr.j.learning.space
|
Apr 19, 2023 |
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NEW TEACHER Feature with Karina
|
Apr 14, 2023 |
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Choosing Ourselves with Jess Mason
|
Apr 07, 2023 |
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My First Term of Teaching with Miss Inclusivity
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Mar 26, 2023 |
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High-Quality Literacy Instruction with Oz Lit Teacher
|
Mar 23, 2023 |
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Teaching Children to Love Themselves with Kasey Edwards
|
Mar 15, 2023 |
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Neuro-Affirming Classrooms with Steph at SGR Holistic Occupational Therapy
|
Mar 08, 2023 |
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Caitlyn Spills the Tea with Teaandcountryteaching
|
Mar 02, 2023 |
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Teachers: Reclaiming our Power with Miss Mindset
|
Feb 22, 2023 |
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Connections Over Compliance with Lori Desautels
|
Feb 14, 2023 |
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Navigating your first year as a teacher with Jacqueline from The Teachers Notebook
|
Feb 07, 2023 |
|
Is the Behaviourist Approach working for us with Lael Stone
|
Jan 24, 2023 |
|
The Science of Writing with Nathaniel Swain
|
Jan 17, 2023 |
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Structured Literacy with Jocelyn Seamer
|
Jan 10, 2023 |
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Tips for New Teachers with Tam from Mrs Learning Bee
|
Jan 03, 2023 |
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Supporting children with Steph at SGR Holistic Occupational Therapy
|
Dec 26, 2022 |
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Connection is at the heart of everything we do with Lael Stone
|
Dec 18, 2022 |
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Meg Durham on Teacher Wellbeing
|
Dec 11, 2022 |
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Emotional Intelligence with Alyssa- Seed and Sew
|
Dec 01, 2022 |