Tanika Lace Podcast
By Tanika Lace
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Image by Tanika Lace
Category: Alternative Health
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Episodes: 89
Description
Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversations. Lots of love xox
tbh my Instagram is the place to be: https://www.instagram.com/sacredspacewtanikalace/
work w me here queenie: www.sacredspacetanikalace.com
| Episode | Date |
|---|---|
|
88. Entering my Boring Mum Era
|
Aug 05, 2025 |
|
87. The Journey to Birth
|
Jul 29, 2025 |
|
86. Why am I Self Critical Before my Period?
|
Oct 10, 2024 |
|
85. How Cycle Syncing will Quantum Leap your Healing
|
Oct 03, 2024 |
|
84. How to Prepare for the Luteal Phase
|
Sep 26, 2024 |
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83. Daily Rituals for Each Phase of Your Cycle
|
Sep 19, 2024 |
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82. Holistic Menstrual Health: Bowen Therapy & Natural Practices for Balanced Cycles
|
Sep 12, 2024 |
|
81. What is Cycle Syncing?
|
Sep 05, 2024 |
|
80. Preparing for Labour and Birth: A Holistic Approach
|
Aug 29, 2024 |
|
79. Why am I so Hungry Pre Period Week?!?
|
Aug 05, 2024 |
|
78. Naturopathic Approach to Reduce Stress, Resolve Period Pain & Optimise Health.
|
Jul 29, 2024 |
|
77. Seed Cycling | Biohack Menstrual Cycle, Fertility & Health
|
Jul 11, 2024 |
|
Pregnancy Diaries #1 HOW WE FOUND OUT, WAS IT PLANNED, WHO WE TOLD
|
Jul 09, 2024 |
|
76. Unlocking True Sky Sidereal Astrology: Ancient Wisdom and Modern Insights with Amélie
|
Jun 13, 2024 |
|
75. Combining Strategy and Gratitude with Taylor Lee
|
Jun 06, 2024 |
|
74. Holistic Living - Sunlight, Low Tox Products & More
|
May 30, 2024 |
|
73. Money, Manifestation & Magic w Jaeda Chantelle
|
May 23, 2024 |
|
72. IS THIS LIMITING YOU
|
May 16, 2024 |
|
71. It's all about Confidence Baby w Sofia Juria !!
|
May 08, 2024 |
|
70. Navigating Grief In My 20's
|
May 02, 2024 |
|
69. From Doubt to Dream life!!
|
Apr 25, 2024 |
|
68. Hear it From a Hormone Coach- Stress, Shitty Periods & Everything in Between
|
Apr 18, 2024 |
|
67. How One Decision Can Change Your Life w Sarah Mac
|
Apr 11, 2024 |
|
66. UNFILTERED GET TO KNOW ME w NEL ❤️🔥
|
Apr 04, 2024 |
|
65. SEE YOU GUYS SOON 💌
|
Mar 13, 2024 |
|
64. Inner Seasons & Dissolving Resistance in life, business & study 🚀
|
Mar 06, 2024 |
|
63. Two gals & Lots to Talk About with Coached By CoCo
|
Feb 28, 2024 |
|
62. Surrendering to Yin Energy Productively
|
Feb 21, 2024 |
|
61. Using a Yoni Egg for Self Connection
|
Feb 14, 2024 |
|
60. How to Study Full Time as a Female Entrepreneur | Cycle Syncing
|
Feb 07, 2024 |
|
59. Painful Periods & Acne | Normalising being Human
|
Jan 31, 2024 |
|
58. 🏋🏼♀️ MOVE WITH YOUR MENSTRUAL CYCLE - THAT GYM GIRL
|
Jan 24, 2024 |
|
57. Shadows of the Menstrual Cycle 🎭
|
Jan 17, 2024 |
|
56. Masculine & Feminine Duality From the Lens of an Intimacy Coach
|
Jan 10, 2024 |
|
55. The Year to Come | Intuitive Guidance
|
Jan 03, 2024 |
|
54. Flow and Focus | Work with your Period Phase
|
Dec 27, 2023 |
|
53. A Guide to Intuition and Unshakeable Self-Trust
|
Dec 20, 2023 |
|
52. Navigating your Menstrual Cycle for Success
|
Dec 13, 2023 |
|
51. Biggest Lessons from 2023 | You Get to Have it all
|
Dec 06, 2023 |
|
50. Mindful Productivity to Avoid Burnout 👀
|
Nov 29, 2023 |
|
49. Menstrual Cycle Myths
|
Nov 22, 2023 |
|
45. Menstruation and The Mind
|
Nov 18, 2023 |
|
48. My Soul led Business Journey
|
Nov 18, 2023 |
|
47. How to be Period Positive 🩸
|
Nov 08, 2023 |
|
46. BONUS 🔥 Energetics of the Menstrual Cycle + Why Painful Periods are Normalised 👀
|
Nov 06, 2023 |
|
44. Hot Girl Energy
|
Oct 25, 2023 |
|
43. Break Free From Conditioning and Unlock Your Self Worth
|
Oct 18, 2023 |
|
42. The Moon and Your Womb - Align Your Energy With The Moon Cycle
|
Oct 11, 2023 |
|
41. Be Your Best Self Now, Not In The New Year.
|
Oct 04, 2023 |
|
40. Toxic Fabric and Your Hormones
|
Sep 27, 2023 |
|
39. Self love made simple
|
Sep 20, 2023 |
|
38. Artificial Light & your menstrual cycle with Kiera Lea Wellness / Quantum Health
|
Sep 13, 2023 |
|
37. Womb Healing for trauma release, emotional freedom and healing
|
Sep 06, 2023 |
|
36. Non Toxic Lifestyle to support Women's Health and Wellbeing with Skye from Besidegaia
|
Aug 30, 2023 |
|
35. How to Raise your Frequency in under 60 seconds with Access Consciousness
|
Aug 23, 2023 |
|
34. Beginners Guide to Energy Protection - Boundaries + Grounding
|
Aug 16, 2023 |
|
33. Lucky Girl Syndrome or Unwavering Self Belief?
|
Aug 09, 2023 |
|
32. Learn about the Feminine Archetypes related to your Menstrual Cycle
|
Aug 02, 2023 |
|
31. My journey overcoming disordered eating - body image, self love and vulnerability
|
Jul 29, 2023 |
|
30. Understanding ovulation and our natural cycle for optimal health - cyclical living / inner summer
|
Jul 26, 2023 |
|
29. Are you actually showing yourself love or are your intentions out of alignment?
|
Jul 19, 2023 |
|
28. What is the follicular phase? Inner Spring
|
Jul 12, 2023 |
|
27. Inner Child Healing and Mindfulness with Shorina from Mindful Soul Collective
|
Jul 05, 2023 |
|
26. Menstruation Education - Wellness and ease during this your period. Season: Inner Winter
|
Jun 28, 2023 |
|
25. What is cyclical living and our inner seasons? + life update! Conscious living for all women
|
Jun 21, 2023 |
|
24. Cultivating deep self awareness for positive shifts, manifestations and quantum leaps
|
Jun 07, 2023 |
|
23. My journey with the contraceptive pill and copper IUD - cyclical living, self trust and conscious contraception
|
May 24, 2023 |
|
22. Inner growth and listening to my intuition - time to take a break ❤️
|
May 03, 2023 |
|
21. An expansive conversation - cyclical living, self love, compassion with Kirsty May
|
Apr 26, 2023 |
|
20. Quantum Biology - harmful effects of blue light, circadian rhythm, hormonal health, sunlight benefits & more
|
Apr 19, 2023 |
|
19. Art Therapy and Self Acceptance with Catherine Haigh
|
Apr 12, 2023 |
|
18. Body positivity and Yoga with Andrea Bruce
|
Apr 05, 2023 |
|
17. Empowered mindset and unconditional trust- Emma's Free Birth Story from peace, love & alchemy
|
Mar 29, 2023 |
|
16. Embracing vulnerability within relationships - Conscious conversation about independence
|
Mar 22, 2023 |
|
15. Spiritual enlightenment on my healing journey - STORYTIME
|
Mar 15, 2023 |
|
14. Empowered living / International Women's Day ❤️
|
Mar 08, 2023 |
|
13. Rising above challenges and embracing your intuition
|
Mar 01, 2023 |
|
12. The next step on your wellness journey - Bowen Therapy
|
Feb 22, 2023 |
|
11. Conscious living through self love and gratitude with Earth Mummah
|
Feb 15, 2023 |
|
10. Connecting to your sacred feminine and manifesting easily through womb healing
|
Feb 08, 2023 |
|
09. Awakening of the Western Shaman- Munay Ki Rites and expansive conversations with Natalie McIvor
|
Jan 25, 2023 |
|
08. Embrace your divine masculine and divine feminine energy
|
Jan 18, 2023 |
|
07. An empaths guide to protect your energy with astrologer Sophia McArthur
|
Jan 11, 2023 |
|
06. Manifestation and Full Moon Energy
|
Jan 05, 2023 |
|
05. Consciously living by the laws of the universe in 2023
|
Dec 31, 2022 |
|
04. A soulful journey of 22 things I learnt in 2022
|
Dec 21, 2022 |
|
03. Breathwork- a transformational tool for self discovery
|
Dec 14, 2022 |
|
02. Disconnected To Divinely Guided
|
Dec 07, 2022 |
|
01. WELCOME EPISODE SZN 1
|
Dec 01, 2022 |