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Episode | Date |
---|---|
Understanding Healthy Love
|
Dec 05, 2024 |
There's something you need to know
|
Nov 26, 2024 |
Love doesn't embody control
|
Oct 29, 2024 |
Meditation for Releasing Overwhelm and Expectations
|
Sep 25, 2024 |
Staying Grounded: Silence and Emotional Intelligence
|
Sep 17, 2024 |
Living Boldly with God's Grace and Purpose
|
Sep 09, 2024 |
From Exhaustion to Empowerment: Breaking Free from People Pleasing
|
Aug 23, 2024 |
Self Love Essentials: Compassion, Forgiveness, and Mental Well-Being
|
Aug 15, 2024 |
Healing From Loss: The Emotional Waves of Grief
|
Aug 08, 2024 |
The Pivot
|
Jul 23, 2024 |
Strategies to Conquer Overthinking and Improve Your Mental Health
|
Jul 17, 2024 |
How to Stay Grounded When Others Distort the Truth
|
Jul 17, 2024 |
Encouraging Healing: Giving Friends Space and Grace During Hardship
|
May 28, 2024 |
Perhaps you just need rest….
|
Apr 29, 2024 |
A Reflective Journey of Progress and Personal Transformation
|
Mar 25, 2024 |
Finding Peace and Purpose: Uplifting Words for Self-Reflection and Empowerment
|
Mar 20, 2024 |
Don’t Rush Me to Forgive
|
Mar 18, 2024 |
Love Bombing Explained: When Affection Becomes Manipulation
|
Feb 21, 2024 |
Healing from Relationship Betrayal: Trust, Identity, and Emotional Recovery
|
Feb 06, 2024 |
2024: Revelations Uncovered - The truth and exposure
|
Jan 10, 2024 |
The Last Episode of 2023: Reflections and Resolutions with Lisa Marie
|
Dec 31, 2023 |
Embracing New Beginnings: Goal Setting for a Purposeful 2024
|
Dec 21, 2023 |
Temporary Highs….
|
Dec 05, 2023 |
When the Affirmations aren’t affirming
|
Nov 14, 2023 |
Seeking Clarity through Prayer: Trusting God's Timing and Answers to Guide Our Path
|
Oct 27, 2023 |
Shout out to You, yes you!!!!
|
Oct 17, 2023 |
The Shift in Your Life: Insights, Clarity, and New Perspectives on the Journey
|
Oct 11, 2023 |
The Load We Carry
|
Sep 21, 2023 |
The Power of Staying Calm
|
Sep 20, 2023 |
The Power of Listening to Your Gut: Nurturing Your Spiritual Gift of Discernment
|
Sep 15, 2023 |
Unhealed Parents - Unhealed Child
|
Aug 31, 2023 |
Reframing Past Hurts: Finding Healing and Growth
|
Aug 25, 2023 |
Friendship Woes
|
Aug 17, 2023 |
Pouring into your unhealed wound
|
Aug 09, 2023 |
People Don't Deserve ALL Access to you
|
Aug 08, 2023 |
Mastering Emotional Health: A Guide to Journaling
|
Jul 27, 2023 |
Conflict can be transformative and can be a catalyst for resolution
|
Jul 27, 2023 |
The Waiting Season
|
Jul 20, 2023 |
In this Journey - Words of Affirmation
|
Jul 14, 2023 |
Toxic Family: How Do You Cope?
|
Jul 13, 2023 |
Fill Your Cup, Feed Your Connections
|
Jul 07, 2023 |
Unleashing the Power of Self-Accountability in Relationships and Recognizing Sabotage
|
Jul 04, 2023 |
Now you're ready to settle...and they aren’t….
|
Jun 23, 2023 |
Giving yourself permission to grow: releasing perfectionism and welcoming self love
|
Jun 13, 2023 |
A Mental Check-In
|
Jun 07, 2023 |
Reclaiming Your Self-Worth: Ending the Chase for Validation
|
Jun 07, 2023 |
Embodying Modesty and Resilience in Your Journey
|
Jun 07, 2023 |
The Power of Genuine Connections: Embracing Love and Selflessness in Your Life
|
Jun 07, 2023 |
Filling Your Cup First: Selfish about me
|
Jun 07, 2023 |
Embracing Self Love: The Affirmation
|
Jun 07, 2023 |
From Self-Doubt to Self-Love: Dear Me
|
Jun 07, 2023 |
The Power of Authentic Friendships: Celebrating Real Connections and Unwavering Support
|
Jun 07, 2023 |
Breaking Free: A Journey of Self-Discovery, Growth, and Embracing Authenticity
|
Jun 07, 2023 |
Rising Above Negativity: Not matching energies
|
Jun 07, 2023 |
Embracing Change: The Biggest Version of You
|
Jun 07, 2023 |
Navigating the Emotional Rollercoaster: Understanding and Healing from Breakups
|
Jun 02, 2023 |
The truth about the best version of yourself
|
May 28, 2023 |
Why I choose to be selective
|
May 24, 2023 |
Motherhood reflections
|
May 16, 2023 |
The walls we put up
|
May 08, 2023 |
Why am I mourning my old self?
|
Apr 28, 2023 |
The Purging Season
|
Apr 21, 2023 |
Oops… I forgot to tell you that you’re adopted
|
Apr 07, 2023 |
Fatherless Daughter
|
Apr 03, 2023 |
Completely Full
|
Mar 28, 2023 |
Not your savior
|
Mar 20, 2023 |
The shift
|
Mar 17, 2023 |
What does your life say about you?
|
Mar 10, 2023 |
Don’t dim your light
|
Mar 06, 2023 |
The Chapters in your book
|
Feb 27, 2023 |
The isolation season
|
Feb 24, 2023 |
You can’t save everyone
|
Feb 20, 2023 |
What would I tell my younger self?
|
Feb 13, 2023 |
Beautiful Reminder - I am blessed
|
Feb 13, 2023 |
Are you an overthinker? Let's dig in
|
Feb 10, 2023 |
Go get Healed
|
Feb 06, 2023 |
Self Awareness
|
Feb 04, 2023 |
Examples of the black experience
|
Jan 30, 2023 |
Beautiful Reminder - I am loved
|
Jan 30, 2023 |
Why loving you first matters…
|
Jan 27, 2023 |
What marriage is really like…
|
Jan 25, 2023 |
Beautiful Reminders - I am currently unavailable
|
Jan 23, 2023 |
Aftermath of Toxic and Absent Parents
|
Jan 21, 2023 |
Beautiful Reminders- I will heal
|
Jan 16, 2023 |
Re-evaluate your circle
|
Jan 13, 2023 |
When your love isn’t sufficient
|
Jan 09, 2023 |
Beautiful Reminder - I give myself space
|
Jan 09, 2023 |
Stop Caring about how others feel
|
Jan 07, 2023 |
2023 - More Consistency
|
Jan 02, 2023 |
Beautiful Reminder - I am enough
|
Jan 02, 2023 |
Capacity is perspective
|
Dec 28, 2022 |
Beautiful Reminder - I honor me
|
Dec 21, 2022 |
The "Rebirth"
|
Dec 20, 2022 |
Slow and Steady
|
Dec 15, 2022 |
Speak Highly of yourself
|
Dec 12, 2022 |
The many reasons to forgive
|
Dec 06, 2022 |
Separation of Friendship
|
Dec 03, 2022 |
Wish them well and let them go
|
Nov 05, 2022 |