Move The Feels the Podcast
By Priyanka Villanassery
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Image by Priyanka Villanassery
Category: Parenting
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Episodes: 25
Description
Move the Feels is your go-to podcast for learning how to manage your emotions with movement and mindfulness. Life's chaos won't stand a chance against your newfound peace, and you'll be able to pass that on to your children.
Let's raise a generation of secure, happy kids together. Tune in to create a healthy, fun, and intentional life for you and your little ones.
| Episode | Date |
|---|---|
|
Ep 24 | Pediatric PT Secrets: 2 Magical Ways to Help Your Baby Sleep Better, Feed Better & Cry Less Naturally
|
Feb 18, 2026 |
|
Ep 23 | The 3 highest standards you need to set as a woman of color and new mom
|
Feb 02, 2026 |
|
Connect with your child instead of Correcting them when your kid isn't listening to you | 022
|
Aug 02, 2024 |
|
People Pleasing + Why You Do It + How to Stop It | 021
|
Jul 26, 2024 |
|
Binge Eating + Using Food to Deal with your Emotions | 020
|
Jul 19, 2024 |
|
Toxic Positivity | 019
|
Jul 12, 2024 |
|
Introversion in an Extroverted Society | 018
|
Apr 30, 2023 |
|
Ruth Bader Ginsberg | 017
|
Apr 16, 2023 |
|
The Five Senses | 016
|
Apr 02, 2023 |
|
Mind Body Connection | 015
|
Mar 26, 2023 |
|
EMDR | 014
|
Mar 19, 2023 |
|
Generational Trauma and Intentional Movement | 013
|
Mar 05, 2023 |
|
Reading | 012
|
Feb 26, 2023 |
|
Visualization | 011
|
Feb 19, 2023 |
|
Unlearning | 010
|
Feb 12, 2023 |
|
Breathwork | 009
|
Feb 05, 2023 |
|
Internal Boundaries | 008
|
Jan 29, 2023 |
|
Feminine Workout Routine | 007
|
Jan 22, 2023 |
|
Strength Training for Women | 006
|
Jan 15, 2023 |
|
Meditation | 005
|
Jan 08, 2023 |
|
Feel It Til You Mean It | 004
|
Jan 01, 2023 |
|
Why Am I...? | 003
|
Dec 25, 2022 |
|
Neuroplasticity | 002
|
Dec 18, 2022 |
|
The Big 5 | 001
|
Dec 11, 2022 |
|
Welcome to Move the Feels | 000
|
Nov 30, 2022 |