The Firehouse Strength and Conditioning Podcast
By Firehouse Strength and Conditioning
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Category: Fitness
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Episodes: 13
Description
Welcome to the Firehouse Strength & Conditioning Podcast, where we discuss Strength and Conditioning and its place in the Fire Service.
To Learn more about the Program click here:
https://www.firehousestrengthandconditioning.com/
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| Episode | Date |
|---|---|
|
Q&A w/ Jason "Gus" Gusic of Westside Barbell and Conjugate Tactical, Part 2
|
Nov 08, 2024 |
|
Monthly Q&A w/ Jason "Gus" Gusic of Westside Barbell and Conjugate Tactical Part 1 (October 2024)
|
Oct 25, 2024 |
|
Monthly Q&A w/ Stephen Tyler (September 2024)
|
Sep 20, 2024 |
|
Stephen Runyan (Wichita Fire/GSD 1043)
|
Oct 27, 2023 |
|
Stephen Tyler (Part 2)
|
Aug 20, 2023 |
|
Stephen Tyler (Part 1)
|
Aug 17, 2023 |
|
Vitals: 10 Essential Habits that are Vital to your Fireground Performance and Long Term Health & Wellness (Part 1-Intro)
|
Jun 13, 2023 |
|
Jesse Clark (BFD), Forging Wellness: Optimizing Resiliency
|
Apr 09, 2023 |
|
Chris Hinshaw - Aerobic Capacity
|
Feb 13, 2023 |
|
Jason "Gus" Gusic of Westside Barbell and Conjugate Tactical
|
Jan 26, 2023 |
|
Frank Beauvais
|
Dec 21, 2022 |
|
FHS&C - The Program
|
Dec 09, 2022 |
|
Welcome to The Firehouse Strength and Conditioning Podcast
|
Dec 04, 2022 |