No Bullsh*t Nutrition
By Jade Harman
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Category: Nutrition
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Episodes: 33
Description
I’m Jade, a qualified, registered clinical Nutritionist.
No Bullsh*t Nutrition is where I provide Nutrition information that’s only backed by research.
Short 10-minute episodes where you’ll learn how to make sustainable changes, how to spot bullsh*t online and figure out what health advice is right for you.
Always remember that your body is not something to gamble with.
I run Harman Health, a Nutrition clinic based online and in Perth, WA: https://www.harmanhealth.com.au
| Episode | Date |
|---|---|
|
33 Good Gut Health Practices
|
May 14, 2024 |
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32 My Approach To Nutrition
|
May 07, 2024 |
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31 3 Things to Achieve Any Goal
|
May 01, 2024 |
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30 Your Milk Choice Isn’t The Problem
|
Apr 23, 2024 |
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29 Gut Health with Brodie Heath
|
Apr 16, 2024 |
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28 A $50 Offer...
|
Apr 09, 2024 |
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27 5 Reasons You’re Not Losing Weight
|
Apr 02, 2024 |
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26 Creating Change with Shorina Page
|
Mar 26, 2024 |
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25 Weighing in Lighter: Join Us
|
Mar 19, 2024 |
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24 Your Q&A’s Answered
|
Mar 12, 2024 |
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23 What To Do When You're Off Track
|
Mar 05, 2024 |
|
22 Bonus 1:1 Session
|
Feb 27, 2024 |
|
21 How to Hack Your Habits
|
Feb 20, 2024 |
|
20 How Many Calories Should You Eat?
|
Feb 15, 2024 |
|
19 Filling Your Kids Lunchbox
|
Feb 06, 2024 |
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18 How to Feed Your Kids
|
Jan 30, 2024 |
|
17 How to Stay Consistent with Exercise
|
Jan 23, 2024 |
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16 What to Expect in a 1:1 Appointment
|
Jan 16, 2024 |
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15 My Health Goals for 2024
|
Jan 10, 2024 |
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14 Last Call for Weighing in Lighter
|
Jan 03, 2024 |
|
13 Step Off the Scales
|
Dec 19, 2023 |
|
12 All or Nothing
|
Dec 13, 2023 |
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11 How to Navigate Holiday Eating Stress-Free
|
Dec 06, 2023 |
|
10 The Last Weight Loss Program You’ll Ever Need
|
Nov 28, 2023 |
|
9 What To Feed Kids For Breakfast
|
Nov 22, 2023 |
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8 An Invitation For You..
|
Nov 15, 2023 |
|
7 The solution is boring
|
Nov 08, 2023 |
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6 My Favourite Protein Powders
|
Nov 01, 2023 |
|
5. My Diet Isn’t Perfect
|
Oct 18, 2023 |
|
4. How to Eat Junk and Still Lose Weight
|
Dec 06, 2022 |
|
3. A Nutritionist Guide to Plant-Based Milks
|
Dec 06, 2022 |
|
2. The Struggle of Iron Deficiency in Women
|
Dec 06, 2022 |
|
1. My Secrets to Toddlers Eating Their Veggies
|
Dec 06, 2022 |