Growing With Jo
By Johanna Coopey
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Image by Johanna Coopey
Category: Self-Improvement
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Episodes: 38
Description
welcome to the growing with jo podcast, where i talk about confidence, self love, growth, and mindset. my goal is to help young women like myself, grow into the best versions of themselves. i hope you enjoy. Support this podcast: https://podcasters.spotify.com/pod/show/johanna876/support
| Episode | Date |
|---|---|
|
38. new year, new habits: wellness rituals to add to your routine
|
Feb 07, 2024 |
|
37. how to level up your appearance
|
Jan 10, 2024 |
|
29. are you low vibrational? how to carry yourself & raise your vibration
|
Dec 30, 2023 |
|
36. dealing with the birthday blues
|
Dec 29, 2023 |
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35. discipline 101: how to ACTUALLY stop procrastinating & reach your goals
|
Dec 18, 2023 |
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34. stop settling for breadcrumbs & raise your standards
|
Nov 30, 2023 |
|
33. how to enter your peaceful era: a guide for living a soft life
|
Nov 07, 2023 |
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32. my sunday reset routine!
|
Oct 10, 2023 |
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31. becoming the main character & romanticizing your life
|
Sep 16, 2023 |
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30. how to make quality friends & find your people
|
Aug 17, 2023 |
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28. becoming body confident, healing your relationship with food, and loving yourself: a guide
|
Jul 11, 2023 |
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27. advice that i would give to my younger self
|
Jun 24, 2023 |
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26. hustle culture: comparison, burnout, slowing down
|
Jun 11, 2023 |
|
25. healing perfectionism
|
May 18, 2023 |
|
24. big sis advice! girl chat: red flags, fake friends, jealousy
|
May 15, 2023 |
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23. confidence will change your life: how to become more confident
|
Apr 29, 2023 |
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22. get bitter or get better... how to turn your pain into power
|
Apr 10, 2023 |
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21. how to create your dream life while working a 9-5 / being in school
|
Apr 01, 2023 |
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20. stop encouraging toxic behavior... the reason you keep attracting toxic people
|
Mar 24, 2023 |
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19. my first q&a! toxic friendships, pros + cons of success, navigating your 20's, hook up + party culture
|
Mar 14, 2023 |
|
18. daily habits of winners
|
Mar 08, 2023 |
|
17. if you want to be successful, you need to know these harsh truths
|
Feb 28, 2023 |
|
16. healing your relationship with money
|
Feb 19, 2023 |
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15. how to invest in yourself as a woman
|
Feb 12, 2023 |
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14. who cares if you're "embarassing"
|
Jan 31, 2023 |
|
13. you are your only competition
|
Jan 20, 2023 |
|
12. life is what you think it is: how to have a LIFE glow up
|
Jan 14, 2023 |
|
11. why you should NOT seek revenge
|
Dec 31, 2022 |
|
10. 20 things i've learned in 20 years
|
Dec 18, 2022 |
|
9. does fear hold you back? how to take control of your life
|
Dec 07, 2022 |
|
8. nobody is going to do it for you
|
Nov 22, 2022 |
|
7. feeling lost & stuck in your 20's
|
Nov 15, 2022 |
|
6. stop being a doormat: how to live a life for YOU
|
Nov 08, 2022 |
|
5. seasonal depression: how to cope
|
Nov 01, 2022 |
|
4. the comparison game: how this is killing your happiness
|
Oct 25, 2022 |
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3. why "me" time is so important: how to invest time into yourself
|
Sep 20, 2022 |
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2. how to save & make money in your teens/ 20's
|
Sep 13, 2022 |
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1. 5 changes i made to level up my mental & physical health
|
Aug 30, 2022 |