I Needed That
By Chris Powell & Mathew Blades
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Image by Chris Powell & Mathew Blades
Category: Health & Fitness
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Subscribers: 11
Reviews: 0
Episodes: 56
Description
Hosted by Chris Powell (from ABC’s
Extreme Weight Loss) and Mathew Blades (Award-Winning Radio Host & Motivational Speaker), I NEEDED THAT is a podcast with two mindful fathers engaging in lively and entertaining conversation aiming to make audiences lean in, laugh, and learn.
| Episode | Date |
|---|---|
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#52: Become Better, Not Bitter - with Noah Galloway
|
Dec 04, 2023 |
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#51: Fatgirlfedup on losing 300lbs + Living with CALCIPHYLAXIS
|
Nov 27, 2023 |
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#50: From tall and skinny to tall and strong - How to gain weight the right way
|
Nov 20, 2023 |
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#49: BONUS EPISODE! lululemon10k Recap
|
Nov 16, 2023 |
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#48: Dr. Mary Claire Haver - How to handle menopause and what YOU should know about it
|
Nov 13, 2023 |
|
#47: Bruce Pitcher’s Transformation + POWER OF ONE PROMISE
|
Nov 06, 2023 |
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#46: How has your life changed since the start of our podcast?
|
Oct 30, 2023 |
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#45: Marion Nestle on the Food Industry + How Diets Work
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Oct 23, 2023 |
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#44: Large Baj’s transformation + How HE stays fit
|
Oct 16, 2023 |
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#43: (Bonus Episode) LIVE from lululemon + Come run with us
|
Oct 12, 2023 |
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#42: Brianna - Lasting Transformation after baby weight + Coaching your kids
|
Oct 09, 2023 |
|
#41:Bishoi’s lasting transformation + How to write yourself back into your life
|
Oct 02, 2023 |
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#40: How to say no without guilt + Starting new habits
|
Sep 25, 2023 |
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#39: Chris’s date left him for a Backstreet Boy + Creating a home gym
|
Sep 18, 2023 |
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#38: Nootropics + A deep dive on Protein
|
Sep 11, 2023 |
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#37: Boundaries in relationships + Healthy lunches for your kids
|
Sep 04, 2023 |
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#36: Chris shares his regrets from the show + the SCARCITY mindset
|
Aug 28, 2023 |
|
#35: A ＜BRAVEY＞ conversation with Olympian, Alexi Pappas
|
Aug 21, 2023 |
|
#34: How to meet your needs + What goes first
|
Aug 14, 2023 |
|
#33: Fitness industry trends
|
Aug 07, 2023 |
|
#32: Being overwhelmed + Lottery syndrome
|
Jul 31, 2023 |
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#31: Best One Hit Wonders + Promises Kept
|
Jul 24, 2023 |
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#30: Are you Nourishing or Punishing with Emilia Thompson + A Pillow Meditation
|
Jul 17, 2023 |
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#29: Weight loss isn’t as simple as we think - a look back to our interview with Dr. Hurst
|
Jul 10, 2023 |
|
#28: A look back: Flavor profiles with Matt Doxey
|
Jul 03, 2023 |
|
#27: Learn aerobic capacity from a TOP endurance coach
|
Jun 26, 2023 |
|
#26: Facing Fear + Being Beneficially Selfish
|
Jun 19, 2023 |
|
#25: Intuitive Eating and Diets that Don’t Work
|
Jun 12, 2023 |
|
#24: Drinking Urine + Dr. Rutland on Vaping and Long Covid
|
Jun 05, 2023 |
|
#23: The Macrobarista joins us + Fall without Failing
|
May 29, 2023 |
|
#22: Today’s episode: An essential listen for anyone with a cell phone and child
|
May 22, 2023 |
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#21: Rachel - Former contestant shares her story of gaining the weight back + Your taste
|
May 15, 2023 |
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#20: Our first LIVE podcast + The Golden Shoe
|
May 08, 2023 |
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#19: A tooth fairy tip + Recovery while parenting with Gregg Champion
|
May 01, 2023 |
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#18: Inner Child Work + Habit Stacking with Dr. Morgan Francis
|
Apr 24, 2023 |
|
#17: Just win TODAY + Chef Marcela Valladolid serves up a recipe
|
Apr 17, 2023 |
|
#16: Losing the last few pounds + Morning rituals
|
Apr 10, 2023 |
|
#15: Low carb or low fat + Recovery from alcohol
|
Apr 03, 2023 |
|
#14: We discuss divorce + talk Kelly Clarkson
|
Mar 29, 2023 |
|
#13: Delicious chicken recipe + Do you feel like a fraud?
|
Mar 29, 2023 |
|
#12: Without fear, there is no bravery + Popular baby names
|
Mar 29, 2023 |
|
#11: Chris talks about his ideas that didn’t work + How to close information gaps
|
Mar 06, 2023 |
|
#10: Reasons to leave a relationship + Our biggest LOL moment so far
|
Feb 27, 2023 |
|
#9: BUT is a dream killer + We break down the sex survey
|
Feb 20, 2023 |
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#8: The heart connection to weight loss + Chris makes us all cry happy tears
|
Feb 13, 2023 |
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#7: Chris on Only Fans and the Top 5 most important people
|
Feb 06, 2023 |
|
#6: One of us doesn’t use soap + What time is best for Cardio
|
Jan 30, 2023 |
|
#5: Chris on a dating show + What is a transitional character
|
Jan 23, 2023 |
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#4: Matt Doxey serves up the truth about cola flavor & How to breathe when you workout
|
Jan 16, 2023 |
|
#3: The power of writing + Chris and Mathew encounter ghosts
|
Jan 09, 2023 |
|
TRAILER: More of what Chris talked about on Good Morning America
|
Jan 02, 2023 |
|
#1: What I learned after my addiction to pain pills + How to set SMART goals
|
Jan 02, 2023 |
|
#2: Why diet soda is a tool for weight loss + Are you the ”Fun Killer”?
|
Jan 02, 2023 |
|
Ask Chris
|
Dec 26, 2022 |
|
STOP - You are at the tip of the spear!
|
Dec 19, 2022 |
|
I Needed That Podcast - Trailer!
|
Dec 07, 2022 |