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I help you break free of shame and unwanted behaviors like porn addiction. Quitting porn is not so much about stopping the behavior itself, but discovering the underlying reasons you're seeking it out in the first place. In my porn recovery program, I teach you the reasons you became addicted, powerful methods to break free from porn addiction, and help you discover not only sobriety, but long-lasting peace.
Episode | Date |
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50: 3 Mental Habits to Quit Porn: The Recovery Mindset
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May 01, 2024 |
49: Porn Addiction is Just a Symptom
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Apr 17, 2024 |
48: Feeling Bad About Porn Makes You Crave It Even More | How Shame Intensifies Porn Addiction
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Apr 10, 2024 |
47: Overcome Porn Addiction Using Nutrition with Jordan Gundersen, Master Herbalist with Health Saves
|
Apr 02, 2024 |
46: Things To Do Every Day to Help You Stay Clean
|
Mar 27, 2024 |
45: How to Stop Cravings & Fantasizing
|
Mar 06, 2024 |
44: Why Porn Addiction Destroys Motivation and What to Do About It
|
Feb 28, 2024 |
43: Ease Stress in 5 Steps
|
Feb 21, 2024 |
42: Dependence, INdependence, INTERdependence
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Feb 14, 2024 |
41: What the Stoics Teach Us About Recovery | Marcus Aurelius and the Meditations
|
Feb 07, 2024 |
40: 5 Steps to Bounce Back After a Slip/Relapse with Porn
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Jan 24, 2024 |
39: Video Games and Porn Addiction
|
Jan 17, 2024 |
38: Take it Easy and Overcome Porn Addiction
|
Jan 03, 2024 |
37: Mindset Shift: 3 Thought Strategies to Beat Porn Addiction
|
Dec 27, 2023 |
36: My Spouse & I Just Fought. I Feel Triggered. How Do I Stay Clean?
|
Dec 20, 2023 |
35: Winter Blues: Staying Sober During the Holidays
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Dec 12, 2023 |
34: 4 Simple Practices to Overcome Addiction Cravings
|
Nov 28, 2023 |
33: What God Thinks of Porn Addicts
|
Nov 14, 2023 |
32: Using Mindfulness to Overcome Addiction
|
Nov 07, 2023 |
31: John Canaan - Love vs. Control | The path of healing in marriage and in the world
|
Nov 02, 2023 |
30: Overcome Social Anxiety: 5 Simple Mental Techniques
|
Oct 25, 2023 |
Ep. 29: A Change of Heart
|
Oct 18, 2023 |
Ep. 28: My Conversion & Recovery Story | How I Quit Porn with God's Help
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Oct 11, 2023 |
Ep. 27 To Resist. To Accept. | A Simple, Daily Practice to Overcome Porn Addiction
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Oct 04, 2023 |
Ep. 26 Can I Actually Learn Humility? | Porn Recovery Mindset
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Sep 20, 2023 |
Ep. 25 Getting Honest About Your Addiction
|
Sep 13, 2023 |
Ep. 24 Decrease Porn Cravings Using Pleasure Conditioning
|
Sep 06, 2023 |
Ep. 23 Porn Addiction Ruined My Sex Life: How Can I Fix It?
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Aug 30, 2023 |
Ep. 22 Can People-Pleasing Fuel Porn Addiction?
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Aug 23, 2023 |
Ep. 21 Religious Shame and Porn Addiction
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Aug 17, 2023 |
Ep. 20 I Relapsed on Porn. What Do I Do Now? | Learning to Walk Through Fire
|
Aug 10, 2023 |
Ep. 19 Others Before Self | Recovery Mindset
|
Aug 03, 2023 |
Ep. 18 How What You Eat Impacts Addiction | Learn How to Quit Porn
|
Jul 25, 2023 |
Ep. 17 Stop Resisting Your Addiction | How to Break Free of Porn
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Jul 19, 2023 |
Ep. 16 Still the Mind & Break Free From Porn Addiction
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Jul 11, 2023 |
Ep. 15 Empathy and Porn Addiction: Overcoming Shame Habits
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Jun 13, 2023 |
Ep. 14 Perfectionism and Porn Addiction
|
Jun 07, 2023 |
Ep. 13 Living with Simplicity & Presence | How to Let Go of Shame & Porn Addiction
|
May 03, 2023 |
Ep. 12 Learn How to Stop Watching Porn with This Powerful, Unique Approach | 4 Keys to Quit Porn
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Mar 28, 2023 |
Ep. 11 The 2 Root Causes of Porn Addiction & the 3 Solutions for Porn Recovery
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Mar 14, 2023 |
Ep. 10 Anxiety Meditation 1 | Christian Meditation for Mental Health
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Mar 02, 2023 |
Ep. 9 Why I Became Addicted to Porn & How I Quit
|
Feb 07, 2023 |
Ep. 8 How to Quit Porn in 30 Days | 15 Tips for Porn Addiction Recovery
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Jan 31, 2023 |
Ep. 7 [Meditation] Calming Forgiveness Meditation | Guided God Centered Meditation | The 7 Steps of Unconditional Forgiveness
|
Dec 22, 2022 |
Ep. 6 Forgiveness | How to Break Free of Porn Addiction
|
Dec 13, 2022 |
Ep. 5 The Addiction/Fear Cycle | Where Pornography Addiction Comes From
|
Dec 07, 2022 |
Ep. 4 [Meditation] Healing Social Anxiety Meditation | Social Anxiety Relaxation Technique
|
Dec 03, 2022 |
Ep. 3 [Meditation] Addiction Recovery Meditation to Relieve Stress & Anxiety | Guided Meditation for God's Help
|
Nov 23, 2022 |
Ep. 2 "You Are Only Good". Overcome Porn Addiction by Knowing True Self
|
Nov 21, 2022 |
Ep. 1 My Porn Addiction Story: How to Get Rid of Pornography Addiction
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Nov 15, 2022 |