You Might As Well
By Alex Robaina
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Category: Self-Improvement
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Episodes: 19
Description
You might as well pull up a chair because we're about to get deep! I'm Alex, I'm a Registered Nurse, and I'm bringing you along on my journey towards becoming the best version of myself physically and mentally, without giving in to my perfectionistic tendencies. I'm talking authenticity, mental health, holding and letting go of relationships, fears and anxieties, my relationship with food and diet culture - nothing is off limits! I want women everywhere to hear my story that's still being written and take the things that are working for me and be able to apply it in the parts of their lives that they feel aren't working for them. Most importantly, I want you to feel like you are not alone, but even more so to feel like you have a friend in me. I'm here for you babes! Catch me here Wednesdays on the You Might As Well podcast!
Support the show: https://www.buymeacoffee.com/youmightaswell
| Episode | Date |
|---|---|
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You Might As Well PIVOT! - changing career paths, limiting beliefs, and why I'm quitting nursing
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Aug 02, 2023 |
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You Might As Well Play Catch-Up - life updates, why I dropped off the face of the Earth and mindset goals until further notice
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Jul 19, 2023 |
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You Might As Well Keep Calm and Push - labor & delivery nurses gone rogue and discussing "natural" birth, feat. special guest Doula Daniels RN
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May 03, 2023 |
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You Might As Well Have a Good Cry - Learning to accept and process big feelings and why crying rocks
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Apr 26, 2023 |
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You Might As Well Make Lemonade - on the newest social media app, Lemon8
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Apr 19, 2023 |
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You Might As Well Be Still, My Heart - How to be present and mindful on vacation
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Apr 12, 2023 |
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You Might As Well Be Peacefully Productive - with Jess Massey of Hustle Sanely!
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Apr 05, 2023 |
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You Might As Well Win the War - speaking on the first personal development book I've ever finished
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Mar 29, 2023 |
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You Might As Well Read My Journal - A new series I've just now decided to start for when I don't know what else to say
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Mar 22, 2023 |
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You Might As Well Keep It Simple - One of my biggest flaws is overcomplicating everything in my life
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Mar 15, 2023 |
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You Might As Well Keep Your Circle Small - feat. my BFF Shay!
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Mar 08, 2023 |
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You Might As Well Ecz-it the Clear Skin Chat - Living with eczema in a world where steroids are given out like lollipops
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Mar 01, 2023 |
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You Might As Well Rise and (Actually) Shine - My morning routine and why everyone should have one
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Feb 22, 2023 |
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You Might As Well Take Your Meds - Discussing medications for mental health and how Prozac and I became friends
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Feb 15, 2023 |
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You Might As Well Go On A Hot Girl Walk - With my personal trainer, Marcela Tosar!
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Feb 08, 2023 |
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You Might As Well CTRL + ALT + DEL - How I "reset" my brain when I don't like the thoughts I'm thinking
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Feb 01, 2023 |
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You Might As Well Take Inventory - Reflecting on 2022 and taking inventory on my goals for 2023
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Jan 25, 2023 |
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You Might As Well Start a Podcast - Who am I, why am I here, and what sets my soul on fire?
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Jan 18, 2023 |
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You Might As Well - Trailer
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Dec 10, 2022 |