better an Oops!
By Sam Sette
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Image by Sam Sette
Category: Self-Improvement
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Episodes: 38
Description
better an Oops! is all about the messy journey of becoming in the “real world” (where the stakes aren’t as high as we think they are). Join Sam Sette for honest conversations on all things wellness, relationships, careers, college, health and more. It’s Sam’s hope for you to lean in, get uncomfortable and feel more connected with yourself after every episode.
| Episode | Date |
|---|---|
|
questioning my relationship with alcohol
|
Aug 28, 2023 |
|
living alone: what it’s like and how it’s going
|
Aug 21, 2023 |
|
food guilt, overeating + how to bounce back after a binge
|
Aug 14, 2023 |
|
why am i not happy? the ugly side of personal growth
|
Aug 07, 2023 |
|
7 signs you’re not ready for a relationship
|
Jul 31, 2023 |
|
self-compassion + how to tame your inner critic
|
Jul 24, 2023 |
|
overcoming money anxiety + finding financial freedom
|
Jul 17, 2023 |
|
MOVING DAY! mistakes to avoid, first apartment tips + essential items to pack
|
Jul 10, 2023 |
|
MOVING OUT: the importance of place, choosing where to live + preparing for change
|
Jul 03, 2023 |
|
RECLAIM YOUR POWER: how to find your fire, quit living in the past and rewrite your narrative
|
Jun 26, 2023 |
|
14 principles to live by
|
Jun 19, 2023 |
|
the real reason you’re not healing and what to do about it
|
Jun 12, 2023 |
|
9 reminders for when you’re feeling low
|
Jun 05, 2023 |
|
Finding direction when you feel directionless | Career pivots, relationship struggles, choosing a new city and more
|
May 29, 2023 |
|
finding inner peace to become the highest version of yourself
|
May 22, 2023 |
|
reflecting on my first year post-grad
|
May 15, 2023 |
|
make this a summer of of stability, ease and growth
|
May 08, 2023 |
|
the upside of being single
|
May 01, 2023 |
|
5 reasons why you should travel in your 20s
|
Apr 24, 2023 |
|
outgrowing a past version of yourself
|
Apr 17, 2023 |
|
how to be your authentic self + live a life that serves you
|
Apr 10, 2023 |
|
defining your circles + figuring out who your close friends are
|
Apr 03, 2023 |
|
i’m not doing enough (and other concerns)
|
Mar 27, 2023 |
|
23 lessons learned in 23 years
|
Mar 20, 2023 |
|
my yoga teacher training experience: expectations + lessons learned
|
Mar 13, 2023 |
|
get unstuck with me
|
Mar 06, 2023 |
|
living home post grad: pros + cons and how to make the most of it
|
Feb 27, 2023 |
|
body image: how to overcome and redefine your personal worth
|
Feb 20, 2023 |
|
a conversation on how to find love in your 20s
|
Feb 13, 2023 |
|
feeling lonely + tips for becoming your own best friend
|
Feb 06, 2023 |
|
I went to Paris alone after a breakup and here’s how it went
|
Jan 30, 2023 |
|
The Post Grad Trip: Travel Tips, Going Solo + How to Plan a Memorable Itinerary
|
Jan 23, 2023 |
|
How to Actually Make the Most of Your 20s
|
Jan 16, 2023 |
|
Can We Please Stop Dieting and Just Eat?
|
Jan 09, 2023 |
|
How to Embrace the In-Between and Live In Alignment With Who You Want to Be
|
Jan 02, 2023 |
|
Reflecting on 2022: New Year’s Rituals, Lessons Learned and Looking Ahead
|
Dec 26, 2022 |
|
8 Ways to Protect Your Peace This Holiday Season
|
Dec 19, 2022 |
|
My Life Looks Nothing Like I Thought It Would
|
Dec 12, 2022 |