Riding in the weeds with Ginny and Tash

By Honest conversations about life’s weeds, why we get stuck, and strategies to get out

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Category: Self-Improvement

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Episodes: 122

Description

We all get caught in the weeds of life - stuck in doubt, fear, or just feeling off-track. Riding in the Weeds is about having honest conversations around those moments, sharing real stories, and exploring why we get stuck. Together, we offer strategies and tools that help you move forward with more clarity, confidence, and alignment.

ridingintheweeds.substack.com

Episode Date
Episode 121: Feeling like you don't belong? The solution is easier than you think!
Dec 09, 2025
Episode 120 - How to Become the Person Who Already Has What You Want.
Dec 03, 2025
Episode 119: This Thanksgiving, Skip the Gratitude List - Do This Instead
Nov 26, 2025
Episode 118: Do this to make that change stick for reals this time!
Nov 19, 2025
Episode 117: How to Choose Happiness
Nov 12, 2025
Episode 116: Stop being triggered
Nov 05, 2025
Episode 115: Want to feel like you are winning at life? Do This!
Oct 29, 2025
Repost Episode 78: You are the magic you are looking for
Oct 22, 2025
Episode 114: It's not perfect, do it anyway
Oct 15, 2025
Episode 113: Maybe you should quit!
Oct 08, 2025
Episode 112: How to save mental energy and stop ruminating for good.
Oct 01, 2025
Episode 111: What is an angel number and why should I care?
Sep 24, 2025
Episode 110: Just because it's over doesn't mean you failed.
Sep 17, 2025
Episode 109: Are you making that decision from Fear or Possibility - and why it matters!
Sep 10, 2025
Episode 108: Your thoughts are what keep you stuck. What are you paying attention to?
Sep 03, 2025
Episode 107: Move It Through - How Movement Resets Your Nervous System
Aug 27, 2025
Episode 106: Nervous System Blocks - Why You Freeze, Fawn, or Avoid (and How to Move Through It)
Aug 20, 2025
Episode 105: The Guilt of Rest - Why We Struggle to Slow Down
Aug 13, 2025
🎙️ Episode 104: Let It Be What It Is — A Conversation with Laura Michelle Wolff
Aug 06, 2025
Episode 103: What If Your Purpose Is Just to Have a Nice Life?
Jul 30, 2025
Episode 102: Where Your Focus Goes, Energy Flows
Jul 23, 2025
Episode 101 - One Step at a Time: The Myth of “Having It All Figured Out”
Jul 16, 2025
Episode 100 Why Action beats Perfection - Every Time!
Jul 09, 2025
Episode 99: Riding From the Inside Out with Kirsten Nelsen
Jul 03, 2025
Episode 98 It's not about ending, but about the story.
Jun 26, 2025
Episode 97: Choose Your Focus, Change Everything
Jun 18, 2025
Episode 96 - It's not working - or so it seems...
Jun 11, 2025
Episode 95: Interview with Rebekah Higgs
Jun 04, 2025
Episode 94: Finding Flow in Chaos
May 28, 2025
Episode 93: Time is Fake (But Deadlines Still Matter)
May 24, 2025
Episode 92 - Do the Reps (Even When You Don’t Wanna)
May 14, 2025
🎙️ Episode 91 – Are You Using the Right Muscle?
May 07, 2025
Episode 90 - From Paralysis to the Paralympics: Ian Lockey's Journey of Resilience
Apr 30, 2025
Episode 89: Showing Up Like the Future You (Yes, Even on the Hard Days)
Apr 23, 2025
Episode 88: Finding Focus: Navigating the Weeds of Life, Goals, and Intentions
Apr 16, 2025
Episode 87 - Are You Actually Lost… or Just Not Where You Thought You’d Be?
Apr 09, 2025
Episode 86: “Foundations Before Fitness: A Real Talk on Movement, Mindfulness, and the Little Things That Matter” - An Interview with Barb Goodwin.
Apr 02, 2025
Episode 85 - When We Run Out of Understanding: What We Blame, What We Avoid, and How We Grow
Mar 27, 2025
Episode 84 - How to Train Your Way of Being | Change Your State, Find Your ON Button & Live with Presence
Mar 22, 2025
Episode 83 - Feeling Stuck? How to Keep Making Progress When It Feels Impossible
Mar 12, 2025
Episode 82: From Fear to Flow: Navigating Life, Business & Adventure with Bobbi Barbarich
Mar 05, 2025
Episode 81 - Moving Through the Hard Stuff – Overcoming Resistance in Life & Business
Feb 27, 2025
Knowing When It’s Time to Change | Riding in the Weeds Podcast
Feb 19, 2025
🌿 Heart Expanding Meditation | Cultivate Love & Share It with the World 🌿
Feb 14, 2025
Episode 79: Let’s Talk About Love! ❤️
Feb 12, 2025
Episode 78: Finding Magic Wherever You Are
Feb 05, 2025
Episode 77: What's the Rush?
Jan 29, 2025
Episode 76: The Art of Meditation
Jan 22, 2025
Episode 75: Redefining Normal
Jan 08, 2025
Episode 74: Ditching Resolutions
Jan 01, 2025
Episode 72: Merry Christmas
Dec 25, 2024
Episode 71: Time, Productivity & Cosmic Energy
Dec 25, 2024
Episode 70: Moving Meditation off the Mat
Dec 16, 2024
Episode 69: The Importance of Play in Life and Business
Oct 30, 2024
Episode 68: Taking Out the Trash
Oct 24, 2024
Episode 67: Rewriting the Stories we Tell Ourselves
Oct 16, 2024
Episode 66: Q3 Quarterly Goal Review
Oct 09, 2024
Episode 65: Why 'It's Just Like Riding a Bike' Might be Holding You Back
Sep 19, 2024
Episode 64: Break the Rules
Sep 12, 2024
Episode 63: Unlocking Ease & Flow
Sep 04, 2024
Episode 62: Navigating Life's CHallenges
Aug 28, 2024
Episode 61: Does it Need to be Hard to Work?
Aug 21, 2024
Episode 60: Balancing the Voice in your Head
Aug 14, 2024
Episode 59: Slow Down to Speed Up
Aug 07, 2024
Episode 58: From Muck Forks to Mountain Bikes
Jul 31, 2024
Episode 57: Staying Grounded in Chaos
Jul 24, 2024
Episode 56: Mastering Pedaling Efficiency & Balance
Jul 10, 2024
Episode 55: Slow Down to Speed Up
Jul 06, 2024
Episode 54: Mastering Pet Separation Anxiety
Jun 26, 2024
Episode 53: Conquer Avoidance
Jun 19, 2024
Episode 52: Why Even the Best Have Coaches
Jun 13, 2024
Episode 51: Mastering Focus in a Distracted World
Jun 05, 2024
Episode 50: Celebration!
May 29, 2024
Episode 49: Overcoming the Gap
May 22, 2024
Episode 48: Perception, FOMO, & Reality
May 16, 2024
Episode 47: Understanding the Power of Working Lightly
May 08, 2024
Episode 46: Overcoming Discomfort & Managing Addictions
May 01, 2024
Episode 45: What it Means to Hold Space
Apr 23, 2024
Episode 44: Starting Where You Are
Apr 17, 2024
Episode 43: Reflect, Reset, Recharge
Apr 10, 2024
Episode 42: What to Try Next When You've Tried Everything
Apr 03, 2024
Episode 41: Overcoming the "I've Tried Everything" Mindset
Mar 27, 2024
Episode 40: Navigating Support in Life & Relationships
Mar 20, 2024
Episode 39: Overcoming Comparison and Building Confidence
Mar 13, 2024
Episode 38: Unlocking the Power of Intuition
Mar 06, 2024
Episode 37: It's Not What You Think
Feb 28, 2024
Episode 36: Keeping Your Batteries Charged
Feb 21, 2024
Episode 35: How to get started when you don't want to
Feb 14, 2024
Episode 34: Navigating Life's Challenges
Feb 07, 2024
Episode 33: Reflecting on the Past, Embracing the Future
Jan 31, 2024
Episode 32: Gear or Skills
Jan 24, 2024
Episode 31: Building Resilience
Dec 27, 2023
Episode 30: Remembering Kieren Gaul
Dec 20, 2023
Episode 29: Bike Coaching Insights
Dec 08, 2023
Episode 28: Talking with Tiaki
Nov 08, 2023
Episode 27: Managing Life's Challenges
Nov 01, 2023
Episode 26: Embracing Seasons
Oct 11, 2023
Episode 25: Embracing the Weeds
Aug 30, 2023
Episode 24: Exploring the Power of the Pause
Aug 23, 2023
Episode 23: Facing Fear
Aug 16, 2023
Episode 22: Celebrating Confidence
Aug 09, 2023
Episode 21: Cultivating Confidence
Aug 02, 2023
Episode 20: Future Visioning & Conscious Creation
Jul 26, 2023
Episode 19: The Power of Embodiment
Jul 19, 2023
Episode 18: Ignite Your Drive
Jul 12, 2023
Episode 17: Unlocking the Power of Cycles
Jul 07, 2023
Episode 16: Unlocking Success
Jun 28, 2023
Episode 15: Developing Your Potential
Jun 21, 2023
Episode 14: Exploring the Impact of Time
Jun 07, 2023
Episode 13: Finding Balance
May 31, 2023
Episode 12: 10 Minute Tip: Get Moving
May 21, 2023
Episode 11: Busting Blocks
May 10, 2023
Episode 10: Intention and Focus
Apr 26, 2023
Episode 9: Self Image
Apr 19, 2023
Episode 8: Laundry in Paradise
Apr 12, 2023
Episode 7: Don't Stop
Mar 22, 2023
Episode 6: Managing Contraction
Mar 15, 2023
Episode 5: Expansion & Contraction
Mar 07, 2023
Episode 4: Block out the noise
Jan 05, 2023
Episode 3: Slow down
Nov 29, 2022
Episode 2: Resistance
Nov 22, 2022
Episode 1: Who are we and why are we here
Nov 15, 2022