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By Sitawa Wafula

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Image by Sitawa Wafula

Category: Personal Journals

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Episodes: 10

Description

my mind my funk show looks at africa, her people and their culture through a mental health lens. the show is hosted by award winning blogger and mental health advocate sitawa wafula who uses her personal experience as an african living with a dual diagnosis of epilepsy and bipolar to bring mental health conversations to the forefront, and promote positive mental health narratives from africa. join her every week as she hosts africans from all walks of life, across globe, and learns about their everyday life and selfcare/mental health journeys.

Episode Date
'Rest is just as important as Work' ~ Derrick Kay (UK)
Mar 06, 2023
'We are unique people, living unique lives - with unique types of epilepsy' ~ Daniel Bedeau (UK)
Feb 27, 2023
'Epilepsy care begins with the family ...they are the mirror' ~ Fred Kiserem (Kenya)
Feb 20, 2023
'Epilepsy Does not Define You' ~ Bright Bwayla (Zambia)
Feb 14, 2023
'We cannot separate culture from mental health' ~ David Grant (Canada)
Feb 10, 2023
Never stop at the first hurdle ~ António Ferreira (UK)
Jan 29, 2023
Questions about things considered 'unbiblical, unnatural and un-African'
Jan 19, 2023
Lets talk signs, myths and facts about depression
Jan 09, 2023
Loved out of Depression ~ Onyango Otieno (Kenya)
Dec 30, 2022
Flashbacks and Foreshadows
Dec 14, 2022