Say YES Movement Podcast
By Heather Arthur & John Ribeiro
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Image by Heather Arthur & John Ribeiro
Category: Self-Improvement
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Episodes: 188
Description
Welcome to the Say YES Podcast!
The podcast only serves one purpose: to challenge you to Say YES to all the scary sh*t.
Hosted by Heather and John, Certified Coach and Master Neuro-Linguistic Programming (NLP for short) Practitioners who teach simple techniques to Say YES to your best life.
When you say YES, you open doors and opportunities you didn't know you had. You get clarity on the next steps and achieve goals and outcomes you didn't even know were possible.
The Say YES Movement podcast also interviews high achievers who have said YES in their lives and have hit new heights.
We go live with everyone Monday, Wednesday and Friday on LinkedIn and Facebook; tune in to catch the live segment.
You can also connect with Heather and John on LinkedIn.
Heather: https://www.linkedin.com/in/heatherarthur/
John: https://www.linkedin.com/in/ribeirojohn/
| Episode | Date |
|---|---|
|
Say YES to Re-Engaging Your Team When Energy Drops
|
Mar 31, 2026 |
|
David Fairweather on Courage Leadership and Saying YES to What Matters
|
Feb 23, 2026 |
|
Resilience and Leading Through Uncertainty
|
Feb 21, 2026 |
|
Communication Trust Leading Hybrid Teams
|
Feb 13, 2026 |
|
Leading with Purpose in an AI-Driven World
|
Feb 07, 2026 |
|
Say YES to the Now: Power of the Uncomfortable YES with Hugh Comerford
|
Jan 27, 2026 |
|
What should I do differently this year
|
Jan 16, 2026 |
|
Confidence Is Built in Motion Not Thought
|
Jan 09, 2026 |
|
Ready to make 2026 the year you finally follow through on what matters most?
|
Dec 17, 2025 |
|
Forget Resolutions—Choose a Word, Change Everything
|
Dec 16, 2025 |
|
ONE WORD THAT CHANGES EVERYTHING: Your 2026 Success Blueprint
|
Dec 15, 2025 |
|
The Bias Breakdown: Is Yours Helping or Hurting Your Leadership?
|
Nov 21, 2025 |
|
Are You Doing Too Much It Might Be Time to Let Go
|
Oct 31, 2025 |
|
Human Connection in the Age of AI — How Leaders Blend Empathy and Innovation
|
Oct 27, 2025 |
|
The Universe Is Whispering Are You Ready to Listen
|
Oct 24, 2025 |
|
Chaos, Courage, and Saying YES – Even When Life Gets Messy
|
Aug 15, 2025 |
|
The Power of Community — Your Catalyst for Growth, Healing & Bold Transformation
|
Jul 31, 2025 |
|
What Happens when you Say YES?
|
Jul 25, 2025 |
|
How to Embrace the Messy Middle and Move Forward with Confidence
|
Jul 25, 2025 |
|
Turn Obstacles Into Fuel – Say YES to the Challenge!
|
Jul 04, 2025 |
|
Can You See Your Success Before It Happens?
|
Jul 04, 2025 |
|
Midyear Wake-Up Call
|
Jul 04, 2025 |
|
Want to Show Up Like a Leader? Start with How You Speak
|
Jun 13, 2025 |
|
Courage Over Comfort
|
May 09, 2025 |
|
How to Say YES to Making New Friends
|
May 09, 2025 |
|
See The World Through A Different Lens
|
May 09, 2025 |
|
Embrace the Difficult Conversations
|
Apr 11, 2025 |
|
Check Your EGO at the Door The Key to Smarter Leadership
|
Mar 28, 2025 |
|
Turn Fear into ConfidenceMaster the Art of Public Speaking
|
Mar 21, 2025 |
|
Ready to Lead with Confidence and Play Bigger
|
Mar 16, 2025 |
|
How to Reframe Your Brain for Confidence
|
Feb 28, 2025 |
|
Struggling with Change? Heres How to Break Through Faster!
|
Feb 07, 2025 |
|
Find Courage in Community
|
Jan 31, 2025 |
|
Day One is Always Today
|
Jan 24, 2025 |
|
How Do You Know When You Are Ready
|
Jan 17, 2025 |
|
Step Into Action Right NOW!
|
Jan 10, 2025 |
|
Why You Should Not Make New Years Resolutions
|
Jan 03, 2025 |
|
Your Words Matter
|
Dec 20, 2024 |
|
Change Your Mindset with Just One Word
|
Dec 20, 2024 |
|
Unlock the Power of Modeling
|
Dec 06, 2024 |
|
Take control of your life
|
Dec 06, 2024 |
|
What is your priming practice
|
Dec 06, 2024 |
|
How Does Fear Hold You Back?
|
Oct 25, 2024 |
|
Say YES Movement Podact with Special Guest Tony Di Iorio
|
Oct 25, 2024 |
|
The World as Your Classroom: The Importance of Learning While You Travel
|
Oct 25, 2024 |
|
How to Handle Disruption in Your Daily Habits
|
Oct 25, 2024 |
|
Immerse Yourself With Positive People
|
Sep 27, 2024 |
|
Take The Lesson and Move Forward
|
Sep 15, 2024 |
|
Be Forgiving: Its a Gift You Give Yourself
|
Sep 06, 2024 |
|
Step Into Confidence
|
Sep 06, 2024 |
|
The Power Of The Right Eye
|
Sep 06, 2024 |
|
Power of Positivity
|
Aug 09, 2024 |
|
Lessons from Ted Lasso: Be A GoldFish
|
Aug 09, 2024 |
|
Do You Know Your Why?
|
Jul 26, 2024 |
|
Do You Have a Personal Brand?
|
Jul 26, 2024 |
|
Are You Spending Too Much Time In the Past?
|
Jul 05, 2024 |
|
Be Bold & The How Will Show Up!
|
Jun 28, 2024 |
|
Is it Time For A Vision Reset?
|
Jun 21, 2024 |
|
Imagine What It Will Feel Like At The Finish Line
|
Jun 21, 2024 |
|
Using the Peloton Position In Leadership
|
Jun 21, 2024 |
|
Just Ok is also OK
|
Jun 21, 2024 |
|
I am Capable I am Resilient
|
Jun 21, 2024 |
|
Who's Responsibility Is It?
|
May 10, 2024 |
|
Pickleball and Presence
|
May 10, 2024 |
|
Are You an Accidental Diminisher?
|
May 10, 2024 |
|
Procrastination Is A Choice - Are You Making It Too Often?
|
Apr 19, 2024 |
|
How To Activate The Power of Imagination
|
Apr 12, 2024 |
|
How Do You Know It Is Time To Pivot?
|
Mar 01, 2024 |
|
Ask Yourself - What Am I Most Scared Of
|
Feb 25, 2024 |
|
Do You have a YES Bias?
|
Feb 25, 2024 |
|
Say YES Movement Podcast with Lisa Bragg
|
Feb 25, 2024 |
|
What Is Your Word for the 2024?
|
Feb 02, 2024 |
|
Make an Intention Not a Resolution
|
Jan 19, 2024 |
|
Do You Practice Active Listening
|
Jan 14, 2024 |
|
End Your Year With Gratitude & Reflection
|
Dec 22, 2023 |
|
Are You Celebrating The Risks You Take?
|
Dec 20, 2023 |
|
There Is Always Another Way
|
Dec 18, 2023 |
|
Taking Your Control Back When Life Throws You a Curveball
|
Dec 15, 2023 |
|
Activate the GPS For Your Life
|
Dec 13, 2023 |
|
What Seeds Are You Planting In Your Life
|
Dec 13, 2023 |
|
No One Needs to Feel Alone
|
Dec 13, 2023 |
|
Reflective Questions to Ask Yourself
|
Dec 13, 2023 |
|
Small Changes, BIG Impact
|
Dec 13, 2023 |
|
Epic Living Starts Now
|
Dec 04, 2023 |
|
Manifesting The Best Parking Spot
|
Dec 04, 2023 |
|
Turn Your Problem Into a Question
|
Dec 04, 2023 |
|
Find A Model To Change Your Beliefs
|
Nov 24, 2023 |
|
You Can Do More Then You Think
|
Nov 24, 2023 |
|
Is Your Personal Thermostat Working?
|
Nov 24, 2023 |
|
Its Time to Reflect on your Year!
|
Nov 18, 2023 |
|
Make An Impact By Sharing Your Transformation Moment
|
Nov 18, 2023 |
|
Don't Dim Your Light - Choose Happiness
|
Nov 10, 2023 |
|
Looking Backwards to Plan Ahead
|
Nov 10, 2023 |
|
How Do You Activate Momentum Into Your Week?
|
Nov 08, 2023 |
|
Make Your Actions Non-Negotiables
|
Nov 08, 2023 |
|
Are Your Actions Bigger Than Your Beliefs?
|
Nov 08, 2023 |
|
Do You "Believe" like Ted Lasso?
|
Oct 30, 2023 |
|
What Happens When You Fall Out of Sync
|
Oct 25, 2023 |
|
Embrace the Unknown to Find Your Strength
|
Oct 25, 2023 |
|
Unlocking the Power of Consistency: Game-Changing Strategies to Get You Back on Track
|
Oct 13, 2023 |
|
Unlocking the Power of Journaling for Personal and Professional Growth
|
Oct 06, 2023 |
|
Best Life Hack to Clear the Clutter In Your Head
|
Oct 03, 2023 |
|
Your Energy Dictates Your Outcome
|
Oct 03, 2023 |
|
The Pain of Perfectionism
|
Oct 03, 2023 |
|
Saying YES to Yourself
|
Oct 03, 2023 |
|
Curiosity Didn't Kill The Cat
|
Oct 03, 2023 |
|
Add Play To Your Day
|
Sep 18, 2023 |
|
Is Your Environment Helping Or Hurting You?
|
Sep 01, 2023 |
|
Add Play To Your Day
|
Aug 31, 2023 |
|
How You Show Up Matters
|
Aug 31, 2023 |
|
Seeing the World Through A New Lens
|
Aug 31, 2023 |
|
Are You Growing Everyday?
|
Aug 30, 2023 |
|
Give Yourself Some Grace
|
Aug 21, 2023 |
|
Pull The Weeds Out Of Your Life
|
Aug 21, 2023 |
|
Who's Kicking You Under the Table?
|
Aug 14, 2023 |
|
Create New Possibilities with New Questions
|
Aug 04, 2023 |
|
Rediscovering Who You Are
|
Aug 04, 2023 |
|
Who Gets to Define Who You Are?
|
Aug 04, 2023 |
|
Get Out of Your Own Way
|
Jul 29, 2023 |
|
Go with the flow
|
Jul 29, 2023 |
|
Nailing the Interview Process
|
Jul 24, 2023 |
|
Barbie: The Empowering Leader We'd Love to Hire!
|
Jul 24, 2023 |
|
Are you in a Career Transition?
|
Jul 17, 2023 |
|
The Five I's of Mindset
|
Jul 12, 2023 |
|
You Are Always Being Primed
|
Jul 12, 2023 |
|
Your Life Experiences Matter - Lessons In the Classroom
|
Jul 10, 2023 |
|
We All Have a Story? What is Yours?
|
Jun 26, 2023 |
|
Who Is Your Role Model for Success?
|
Jun 25, 2023 |
|
Create New Possibilities by Letting Go
|
Jun 25, 2023 |
|
Get Grounded to Maximize Your Energy
|
Jun 19, 2023 |
|
How to Activate Confidence!
|
Jun 16, 2023 |
|
Don't Take All The Credit
|
Jun 14, 2023 |
|
Your Future Self Will Thank You
|
Jun 12, 2023 |
|
Decisions are Not Courage
|
Jun 09, 2023 |
|
The Power of Manifestation
|
Jun 09, 2023 |
|
What Does It Mean to Dig Deep?
|
Jun 05, 2023 |
|
Your Future Self Will Thank You
|
Jun 05, 2023 |
|
Make the most of your Slingshot Day
|
Jun 05, 2023 |
|
Who's Driving the Bus?
|
Jun 05, 2023 |
|
How do you know you are ready?
|
Jun 05, 2023 |
|
I've Got This, I'm Ready, Let's Go!
|
May 17, 2023 |
|
Are You Facing Your Terror Barrier?
|
May 15, 2023 |
|
Unlocking the Power of Presence: Conquer Anxiety and Embrace the Gift of Being Fully Present
|
May 12, 2023 |
|
Its ok to not be ok
|
May 08, 2023 |
|
How to Build Trust in 3 seconds
|
May 03, 2023 |
|
Your Story Matters
|
Apr 26, 2023 |
|
Visualize Your Speaking Success
|
Apr 24, 2023 |
|
Want More Confidence? Practice, Practice, Practice
|
Apr 21, 2023 |
|
No One Wants You to Fail
|
Apr 19, 2023 |
|
Words Matter - Is yours Inclusive?
|
Apr 17, 2023 |
|
Imposter Syndrome Is Real - So What?
|
Apr 14, 2023 |
|
How to Increase your Confidence in Communication
|
Apr 13, 2023 |
|
The magic of rituals and visualization
|
Apr 10, 2023 |
|
Presence is Power
|
Apr 05, 2023 |
|
Gratitude is a Priming Tool
|
Apr 03, 2023 |
|
What meaning are you making?
|
Mar 31, 2023 |
|
Communication and Connection in Times of Turmoil
|
Mar 29, 2023 |
|
A Poop Emoji Is Not Effective Communication
|
Mar 27, 2023 |
|
Why Open Loops Are Draining your Energy and Focus
|
Mar 24, 2023 |
|
How To Reframe Your Thoughts To Get Unstuck
|
Mar 22, 2023 |
|
How To Step Into Your Future Self
|
Mar 20, 2023 |
|
The Power of Recommitting to Connection
|
Mar 17, 2023 |
|
Get Back To The Basics - Recommitment Week
|
Mar 15, 2023 |
|
It's Recommitment Week, What Are You Recommitting Too?
|
Mar 13, 2023 |
|
Men don't use signals, celebrating International Women's Day!
|
Mar 10, 2023 |
|
How to Balance Feminine and Masculine Energy In the Workplace
|
Mar 06, 2023 |
|
Break It And Remake It
|
Mar 03, 2023 |
|
Lead By Example
|
Feb 27, 2023 |
|
Unlocking the Power of Connection: Mastering the Art of Asking the Right Questions
|
Feb 24, 2023 |
|
How to shift your energy by shifting your body
|
Feb 22, 2023 |
|
How to Ensure You Feel Seen and Heard
|
Feb 20, 2023 |
|
Powerful Language Equals Powerful Results
|
Feb 17, 2023 |
|
How to step into confidence at work
|
Feb 15, 2023 |
|
Love In The Workplace
|
Feb 13, 2023 |
|
Everyone has a day one
|
Feb 10, 2023 |
|
How to get unstuck
|
Feb 08, 2023 |
|
How to get a mentor and excel your career
|
Feb 06, 2023 |
|
Shifting into a new perspective
|
Feb 03, 2023 |
|
How to become aware of your choices
|
Feb 01, 2023 |
|
Making decisions from your future self
|
Jan 30, 2023 |
|
Grounding yourself through 30 seconds of breathing
|
Jan 27, 2023 |
|
Power of Proximity
|
Jan 05, 2023 |
|
The Value of Traditions & Rituals
|
Jan 05, 2023 |
|
Creating Connections
|
Dec 14, 2022 |
|
Getting into alignment
|
Dec 14, 2022 |
|
Getting Into Flow State
|
Dec 14, 2022 |
|
How To Quite The Gremlins In Our Head
|
Dec 14, 2022 |
|
Launching the Say YES Movement
|
Dec 14, 2022 |