NotYourOrdinaryParts
By Jalon Johnson
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Image by Jalon Johnson
Category: Self-Improvement
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Episodes: 164
Description
Welcome to Not Your Ordinary Parts. This podcast is an outward expression of my deep internal work that I felt compelled to share with anyone willing to listen. What I want to be conveyed most is relatability; I am an everyday guy trying to share the things I've learned on my journey being a flawed human. There will be mistakes, I'll be nervous, I might fumble my words, but maybe, just maybe.... I'll help someone because I was willing to be vulnerable. If you find anything here helpful, please share it.
Instagram - @notyourordinaryparts
Host - Jalon Johnson
Instagram @londonspop
GoBirds!
| Episode | Date |
|---|---|
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S6 Episode 4: The Energy Codes with Dr. Sue Morter, Bioenergetics Expert
|
Aug 20, 2026 |
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S6 Episode 3: Trust The Flames with Katie Delimon, Author, Coach, Speaker
|
Aug 08, 2026 |
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S6 Episode 2: No Man Is An Island with Chris Burris, LMFT
|
Jul 20, 2026 |
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S6 Episode 1: The Alchemy of Trauma with Dr. Janina Fisher, Psychologist
|
Jun 13, 2026 |
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S5 Episode 47: Too Late To Pretend with Dr. Cecelia S. Baldwin, LPC
|
Dec 31, 2025 |
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S5 Episode 46: Healing From Inside Out with Dr. Leticia Farias, NMD, PhD
|
Dec 26, 2025 |
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S5 Episode 45: Beyond The Closet with Max Littman, LCSW
|
Dec 19, 2025 |
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S5 Episode 44: Permission To Feel with Dr. Claudia Luiz, Psychoanalyst
|
Dec 12, 2025 |
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S5 Episode 43: The Courage To Stay with Dr. Kathy Nickerson, PhD
|
Dec 05, 2025 |
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S5 Episode 42: The Cost of Survival with Dr. Janie Rhone, Ed.D, LMHC, NCC, MCAP
|
Nov 28, 2025 |
|
S5 Episode 41: HeartSight Healing with Elizabeth Scott, M.S., LCPC
|
Nov 21, 2025 |
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S5 Episode 40: Emotional Inheritance with Dr. Galit Atlas, PhD
|
Nov 14, 2025 |
|
S5 Episode 39: Where The Mind Lives with Dr. Dan Siegel, Neuropsychiatrist
|
Nov 07, 2025 |
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S5 Episode 38: Where Healing Begins with Dr. Elisha Goldstien, PhD
|
Oct 31, 2025 |
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S5 Episode 37: The Beauty of Unraveling with Caitlan Siegenthaler, Therapist
|
Oct 24, 2025 |
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S5 Episode 36: Decode Your Trauma with Dr. Alex Howard, PhD
|
Oct 17, 2025 |
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S5 Episode 35: Homecoming with Dr. Thema Bryant, Psychologist
|
Oct 10, 2025 |
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S5 Episode 34: The Pain of Betrayal with Dr. Jennifer J. Freyd, PhD
|
Oct 03, 2025 |
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S5 Episode 33: Chemically Imbalanced with Dr. Joanna Moncrieff, Psychiatrist
|
Sep 26, 2025 |
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S5 Episode 32: Altogether You with Jenna Riemersma, Therapist
|
Sep 19, 2025 |
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S5 Episode 31: Addicted to Drama with Dr. Scott Lyons, PhD
|
Sep 12, 2025 |
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S5 Episode 30: The Empowered Heart with Katie Gray, Author
|
Sep 05, 2025 |
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S5 Episode 29: Healing From Inside with Michelle Glass, Certified Level 3 IFS Practitioner
|
Aug 29, 2025 |
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S5 Episode 28: The Mindful Body with Dr. Ellen Langer, PhD
|
Aug 22, 2025 |
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S5 Episode 27: Purposeful Empathy with Dr. Anita Nowak, PhD
|
Aug 15, 2025 |
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S5 Episode 26: The Codependent Perfectionist with Alana Carvalho, LMHC
|
Aug 08, 2025 |
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S5 Episode 25: Therapy Can Be Awkward with Nicole Arzt, LMFT
|
Aug 01, 2025 |
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S5 Episode 24: Emotional Literacy with Karla McLaren, M.Ed.
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Jul 25, 2025 |
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S5 Episode 23: Waking The Tiger with Dr. Peter A Levine, PhD
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Jul 18, 2025 |
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S5 Episode 22: Redefining Trauma with Judith L. Herman, M.D.
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Jul 11, 2025 |
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S5 Episode 21: Unloved to Unstoppable with Mary Toolan, Trauma Expert
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Jul 04, 2025 |
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S5 Episode 20: The Art of Healing with Sacha Mardou, Author, Artist
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Jun 27, 2025 |
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S5 Episode 19: Rewriting Masculinity with Dustan Drake, Personal Coach
|
Jun 20, 2025 |
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S5 Episode 18: Turning The Light On with Jenn Sluga, Therapist, Army Vet
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Jun 13, 2025 |
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S5 Episode 17: You Make Sense with Sarah Baldwin, Trauma Specialist
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Jun 06, 2025 |
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S5 Episode 16: You Are Not Broken with Dr. Arielle Schwartz, PhD
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May 30, 2025 |
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S5 Episode 15: Couples Therapy with Dr. Tracy Dalgleish, PhD
|
May 23, 2025 |
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S5 Episode 14: Heal Your Way Home with Dr. Danica Harris, PhD
|
May 16, 2025 |
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S5 Episode 13: Trauma and Attachment with Dr. Diane Poole Heller, PhD
|
May 09, 2025 |
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S5 Episode 12: Toxic Positivity with Whitney Goodman, LMFT
|
May 02, 2025 |
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S5 Episode 11: Rewriting Rock Bottom with Lara Love Hardin, NYT Best-Selling Author
|
Apr 25, 2025 |
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S5 Episode 10: What I Couldn't Tell My Therapist with Michelle M. May, LPC, LLC
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Apr 18, 2025 |
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S5 Episode 9: The Journey To Self with Tammy Sollenberger, M.A., LPC
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Apr 11, 2025 |
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S5 Episode 8: The Truth About Racism with Jane Elliot, Anti-Racism Educator
|
Apr 04, 2025 |
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S5 Episode 7: From Pain to Purpose with Lauren Auer, Trauma Therapist
|
Mar 28, 2025 |
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S5 Episode 6: Reset Your Nervous System with Jessica Maguire, Author, Educator
|
Mar 21, 2025 |
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S5 Episode 5: Rebuilding After Betrayal with Dr. Debi Silber, PhD
|
Mar 14, 2025 |
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S5 Episode 4: Forensic Psychology with Dr. Leslie Dobson, BS, MS, MA, PsyD
|
Mar 07, 2025 |
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S5 Episode 3: Secrets of Ancient Wisdom with Betty J. Kovacs, Ph.D.
|
Feb 22, 2025 |
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S5 Episode 2: Rethink Your Reality with Dr. Bruce H. Lipton, Ph.D.
|
Feb 07, 2025 |
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S5 Episode 1: The Secure Relationship with Julie Menanno MA, LMFT, LCPC
|
Jan 17, 2025 |
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S4 Episode 23: Rediscovering Will Power with Professor Roy F. Baumeister, Ph.D.
|
Dec 31, 2024 |
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S4 Episode 22: Fall In Love With Life with Deb Dana, LCSW
|
Dec 20, 2024 |
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S4 Episode 21: Listening When Parts Speak with Tamala Floyd, LCSW
|
Dec 10, 2024 |
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S4 Episode 20: Culturally Specific Healing with Fatimah Finney, IFS Therapist
|
Nov 29, 2024 |
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S4 Episode 19: To Be Loved with Dr. Frank Anderson, Psychiatrist
|
Nov 20, 2024 |
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S4 Episode 18: All Parts Welcomed with Lara Krawchuk, MSW, LCSW, MPH
|
Nov 08, 2024 |
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S4 Episode 17: The Others Within Us with Bob Falconer, Therapist, Spiritual Healer
|
Nov 01, 2024 |
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S4 Episode 16: Courageously You with Dr. Calvin Fitch, Ph.D.
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Oct 22, 2024 |
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S4 Episode 15: Hitler, Your Brain, & LSD with Norman Ohler, NYT Best Selling Author
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Oct 11, 2024 |
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S4 Episode 14: The Guide Inside with Dr. Nancy L. Morgan, MS, Ph.D.
|
Oct 01, 2024 |
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S4 Episode 13: See and Love Every Part of Yourself with Lorri Ballard, MA, LPCC
|
Sep 20, 2024 |
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S4 Episode 12: Permission to Bloom with Claudia Goetzelmann, Psychological Counsellor
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Sep 06, 2024 |
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S4 Episode 11: Making Sense of Inner Conflict with Trevor Bird, Personal Development Coach
|
Aug 26, 2024 |
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S4 Episode 10: Unspoken Rules of Dysfunctional Families with Kaytee Gillis, LCSW-BACS
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Aug 16, 2024 |
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S4 Episode 9: Your Resonant Self with Sarah Peyton, Neuroscience Educator
|
Jul 26, 2024 |
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S4 Episode 8: Death and Taxes with Norman Barnum, Financial Analysis
|
Jul 12, 2024 |
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S4 Episode 7: When Religion Hurts You with Dr. Laura Anderson, Ph.D., MA, SEP
|
Jun 28, 2024 |
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S4 Episode 6: Healing Energy Within with Natalie Deering, IFS Therapist
|
Jun 07, 2024 |
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S4 Episode 5: Sacred Medicine with Dr. Lissa Rankin, NYT Best-Selling Author
|
May 17, 2024 |
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S4 Episode 4: No Bad Parts with Dr. Richard Schwartz, IFS Founder
|
Apr 11, 2024 |
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S4 Episode 3: Emotionally Immature Parents with Dr. Lindsay C. Gibson, PSY.D.
|
Mar 12, 2024 |
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S4 Episode 2: Polyvagal Theory with Dr. Stephen W. Porges, Ph.D.
|
Feb 16, 2024 |
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S4 Episode 1: White Fragility with Dr. Robin DiAngelo, Ph.D.
|
Jan 15, 2024 |
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S3 Episode 32: Soul Degree with Christopher Robbins, Innovator
|
Nov 17, 2023 |
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S3 Episode 31: Psycho(Therapy) with Renee Zavislak, Psychotherapist
|
Nov 14, 2023 |
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S3 Episode 30: Asking For Help Is Not A Weakness with Phil Treiber, LMHC, MCAP, CCATP, NCC
|
Nov 10, 2023 |
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S3 Episode 29: How to be a Better Parent, with Dr. Erin Newins, Child Psychologist
|
Nov 07, 2023 |
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S3 Episode 28: Infidelity is a Symptom with Shawn McBride, Couples Counselor
|
Nov 03, 2023 |
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S3 Episode 27: Vulnerability is a Superpower with Rachel Forbes, LCSW
|
Oct 31, 2023 |
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S3 Episode 26: Brain Love with Dr. Delvena Thomas, Psychiatrist
|
Oct 27, 2023 |
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S3 Episode 25: A Mother's Love with Dr. Greer Kirshenbaum, Neuroscientist
|
Oct 24, 2023 |
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S3 Episode 24: Self Love Isn't Selfish with Brenna Tighe, LMHC, CRC
|
Oct 20, 2023 |
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S3 Episode 23: Social Wellness with Tabatha Ferrer, LCSW
|
Oct 17, 2023 |
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S3 Episode 22: Securely Attached with Eli Harwood, MA, LCP
|
Oct 13, 2023 |
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S3 Episode 21: Somatic Energy Alignment with Santiago Ramírez, Somatic Energy Practitioner
|
Oct 10, 2023 |
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S3 Episode 20: Tapping Yourself Unstuck with Lindsay Lewis, EFT Tapping Practitioner
|
Oct 06, 2023 |
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S3 Episode 19: Building a Non-Anxious Life with Dr. John Delony, Mental Health Expert
|
Oct 03, 2023 |
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S3 Episode 18: Help For Teenagers with Tiyanna Washington, LCSW
|
Sep 29, 2023 |
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S3 Episode 17: Healing With Psychedelics with Kayla Meyer, LCSW
|
Sep 26, 2023 |
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S3 Episode 16: Heart-Centered Thoughts with Sarah Quigg, LMHC
|
Sep 22, 2023 |
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S3 Episode 15: Let's Normalize Therapy with Amalya Tagakchyan, LCSW
|
Sep 19, 2023 |
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S3 Episode 14: Owning Your Story with Helen Knott, Author
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Sep 15, 2023 |
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S3 Episode 13: Healing Thy Self and Thy Neighbor with Angie Alt, Writer, Healer, Activist
|
Sep 12, 2023 |
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S3 Episode 12: How to Fix Your Relationship with Genesis Games, Psychotherapist
|
Sep 08, 2023 |
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S3 Episode 11: Step Out of Survival Mode with Jamie McCoy, Trauma Therapist
|
Sep 05, 2023 |
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S3 Episode 10: Thriving After Trauma with Summer Forlenza, Trauma Therapist
|
Sep 01, 2023 |
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S3 Episode 9: Bibliotherapy & Therapeutic Literature with Emely Rumble, LCSW, Bibliotherapist
|
Aug 29, 2023 |
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S3 Episode 8: Healing Complex Trauma with Dr. Gillian O'Shea Brown, Psychotherapist
|
Aug 25, 2023 |
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S3 Episode 7: Healing the Nervous System with Vanessa Mejias, LMHC
|
Aug 22, 2023 |
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S3 Episode 6: Surviving Trauma with Christy Collins, Therapist
|
Aug 18, 2023 |
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S3 Episode 5: Moving On Doesn't Mean Letting Go with Gina Moffa, Therapist
|
Aug 15, 2023 |
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S3 Episode 4: Break the Cycle with Dr. Mariel Buqué, Psychologist
|
Aug 11, 2023 |
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S3 Episode 3: Beyond ADHD with Sam Led, Coach, Speaker, Author
|
Aug 08, 2023 |
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S3 Episode 2: The Secret of Letting Go with Guy Finley, Best-selling Author
|
Aug 04, 2023 |
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S3 Episode 1: Believing Me with Dr. Ingrid Clayton, Psychologist
|
Aug 01, 2023 |
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S2 Episode 30: BetterHelp with Haesue Jo, LMFT
|
Jul 25, 2023 |
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S2 Episode 29: The Biology of Trauma with Dr. Aimie Apigian, MD, MS, MPH
|
Jul 18, 2023 |
|
S2 Episode 28: The Joi of Social Work with Joi Britt, Licensed Therapist
|
Jul 07, 2023 |
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S2 Episode 27: Trauma is a Reality with Cindy Chia, Psychotherapist, MA, CMHC
|
Jul 04, 2023 |
|
S2 Episode 26: Trauma and Trauma Recovery with Bobbi Parish, Trauma Recovery Coach
|
Jun 30, 2023 |
|
S2 Episode 25: Holding Space for Hope and Healing with Joshua Boulter, Psychotherapist
|
Jun 27, 2023 |
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S2 Episode 24: Hope For The Future with Dr. Colette Lord, Psychologist
|
Jun 23, 2023 |
|
S2 Episode 23: The Art of Balance with Luis Diaz, MA, LCPC
|
Jun 20, 2023 |
|
S2 Episode 22: Transformative Healing with Brandi Herring, RMHC-I
|
Jun 16, 2023 |
|
S2 Episode 21: Trauma Healing and Recovery with Rosa Shetty, Licensed Psychotherapist
|
Jun 13, 2023 |
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S2 Episode 20: Confessions of a Psychologist with Dr. Kristen Casey, Clinical Psychologist
|
Jun 09, 2023 |
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S2 Episode 19: The Psychology of Human Behavior with David Tian, Ph.D.
|
Jun 06, 2023 |
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S2 Episode 18: Unpacking the Patriarchy with Rev Karla, Spiritual Teacher
|
Jun 02, 2023 |
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S2 Episode 17: A Deeper Understanding of Trauma with Marina Vile, LMHC
|
May 30, 2023 |
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S2 Episode 16: A Walk With Daniel with Daniel Maté, Composer, Lyricist, Mental Chiropractor
|
May 26, 2023 |
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S2 Episode 15: It's Not Your Fault! with Dr. Jaime Zuckerman, Psychologist
|
May 23, 2023 |
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S2 Episode 14: Untangling ADHD with Meredith Carder, ADHD Coach
|
May 19, 2023 |
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S2 Episode 13: Understanding Your Behaviors with Dr. Michael Salas, Licensed Therapist
|
May 16, 2023 |
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S2 Episode 12: Expand into Who You Are with Natasha Levinger, Inner Child Expert
|
May 12, 2023 |
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S2 Episode 11: A Deep Dive into OCD with Karla Sanchez, LCSW
|
May 09, 2023 |
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S2 Episode 10: Changing Negative Cycles with Dr. Viktoriya Magid, Clinical Psychologist
|
May 05, 2023 |
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S2 Episode 9: Emotional Abuse is Abuse with Jessica Knight, Personal Coach
|
May 02, 2023 |
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S2 Episode 8: Healing with Sound with Dr. Jeffery Thompson, DC, BFA
|
Apr 28, 2023 |
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S2 Episode 7: The Pain We Carry with Natalie Gutierrez, Psychotherapist
|
Apr 25, 2023 |
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S2 Episode 6: The Hard Truths of Healing with Dr. Cecelia Baldwin, Licensed Professional Counselor
|
Apr 21, 2023 |
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S2 Episode 5: The Whole30 with Melissa Urban, NYT Best-Selling Author
|
Apr 18, 2023 |
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S2 Episode 4: Making Mental Health Relatable with Jessica Leigh, Ph.D.
|
Apr 14, 2023 |
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S2 Episode 3: The Audacity to be You! with Brad Reedy, Ph.D.
|
Apr 11, 2023 |
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S2 Episode 2: The Black Therapist with Arron Muller, LCSW
|
Apr 07, 2023 |
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S2 Episode 1: Stuff Your Doctor Should Know! with Kitty Martone, Healthy Gut Girl
|
Apr 04, 2023 |
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Episode 28: ManTalks with Connor Beaton, Life Coach
|
Mar 24, 2023 |
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Episode 27: Let's Talk Trauma Healing with Jaime Mahler, Licensed Therapist
|
Mar 21, 2023 |
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Episode 26: The One Inside with Tammy Sollenberger, Psychotherapist
|
Mar 17, 2023 |
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Episode 25: You don't Have to Settle for Fine with Dr. Josh Mirmelli, Licensed Psychologist
|
Mar 14, 2023 |
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Episode 24: IFS Therapy with Melissa Guttman, IFS Therapist
|
Mar 10, 2023 |
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Episode 23: Just Trying to Help with Jake Ernst, Therapist
|
Mar 07, 2023 |
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Episode 22: IFS and the Power of Holistic Healing with Rachel Forbes, LCSW
|
Mar 03, 2023 |
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Episode 21: Breaking Down CPTSD with Sara Aird, Trauma Recovery Mentor
|
Feb 28, 2023 |
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Episode 20: Don't Treat Symptoms - Heal Root Causes with Dr. Stacy Baker, Naturopathic Doctor
|
Feb 24, 2023 |
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Episode 19: A Collaborative Approach to Therapy with Natalie Kazarian, LMFT
|
Feb 21, 2023 |
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Episode 18: I Want This to Work! with Elizabeth Earnshaw, LMFT, CGT
|
Feb 17, 2023 |
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Episode 17: Healing Anxiety with Russell Kennedy, MD, BSc, RYT
|
Feb 14, 2023 |
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Episode 16: The Stigma Surrounding Black Mental Health with Tosin Akindele, LMSW
|
Feb 10, 2023 |
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Episode 15: Navigating Grief and Loss with Shea Wingate, Licensed Therapist, Grief Coach
|
Feb 07, 2023 |
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Episode 14: Reconnecting Back to Yourself with Dr. Kelly Vincent, Psy.D., Holistic Psychologist
|
Feb 03, 2023 |
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Episode 13: Decentering Schooling to Center Humanity w/ Nikolai Pizarro, Author, Educator, Advocate
|
Jan 31, 2023 |
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Episode 12: Functional Medicine Optimal Health with Dr. Marcus Cirelli, CFMP, DC
|
Jan 27, 2023 |
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Episode 11: Living in Recovery with Dr. Amy K. Williamson, EdD, LCPC
|
Jan 24, 2023 |
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Episode 10: Healing Trauma with Self Compassion with Ruth Tessema, M.Ed, NCC, LPC
|
Jan 20, 2023 |
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Episode 9: Healing and Mental Wellness with Jasmine Price, LCPC
|
Jan 17, 2023 |
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Episode 8: The Healing Benefits of Grounding with Clint Ober, Grounding Innovator
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Jan 13, 2023 |
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Episode 7: Trauma and Emotional Healing, with Marina Yanay-Triner, Somatic Coach
|
Jan 10, 2023 |
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Episode 6: Men's Mental Health with Alex Flores, Men’s Mental Health Advocate
|
Jan 06, 2023 |
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Episode 5: When Talk Therapy Just Isn't Enough with Laurie Holland Nessland, Holistic Therapist
|
Dec 30, 2022 |
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Episode 4: Mind-Body and the Gut-Brain Axis with Dr. Christine Bishara, MD
|
Dec 23, 2022 |
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Episode 3: Trauma and the Power of Breathwork with Tess Teater, SRI and Breathwork Facilitator
|
Dec 16, 2022 |
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Episode 2: Hypnotherapy with Ann Balkanski, MD, CCHt
|
Dec 14, 2022 |
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Episode 1: Epigenetic Ancestral Healing with Cynthia Perez, LCSW
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Dec 12, 2022 |