Mind Body Home
By Sara Ann
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Category: Self-Improvement
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Episodes: 123
Description
Mind Body Home is a podcast for women seeking alignment in their lives and homes. Hosted by Sara Ann of Jade Scott Design, each episode explores how mind, body, and home work together through seasonal living, Feng Shui, and mindful design—offering grounded insights for creating spaces and rhythms that support clarity, ease, and intentional living. Because home is more than a place. It's a mirror, a support system, and a powerful tool for growth.
| Episode | Date |
|---|---|
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Where to Start Decluttering When You Feel Overwhelmed: Part 3
|
Apr 28, 2026 |
|
What Your Clutter Is Really Trying to Tell You: Part 2
|
Apr 14, 2026 |
|
Tired of Clutter That Keeps Coming Back? Here’s What You’re Missing (Part 1)
|
Mar 31, 2026 |
|
Your Home Reset for Spring | Cleaning & Space Clearing
|
Mar 17, 2026 |
|
Driven, Accomplished & Easily Irritated? Understanding the Wood Element Personality
|
Mar 03, 2026 |
|
Space Clearing Your Home | Lunar New Year & Beyond
|
Feb 17, 2026 |
|
How to Prepare for the Lunar New Year: 2026 Fire Horse Energy and What to Release Now
|
Feb 03, 2026 |
|
Reflect & Reset Before Rushing Into January
|
Dec 23, 2025 |
|
Quiet, Creative, and Sensitive? You May Be a Water Personality
|
Dec 09, 2025 |
|
A Meditation on Gratitude for the Home
|
Nov 25, 2025 |
|
Holiday Hosting: Dining Rooms That Foster Ritual and Connection
|
Nov 11, 2025 |
|
Feeling Unsupported? How to Use Your Home to Attract Help
|
Oct 28, 2025 |
|
The Metal Element Personality: How to Release Control and Find Peace
|
Oct 14, 2025 |
|
This Is How to Flow With the Seasons
|
Sep 30, 2025 |
|
The Truth About Work-Life Balance (and How to Fix It)
|
Sep 16, 2025 |
|
Are You an Earth Element? Reset Your Space & Recenter Your Self
|
Aug 26, 2025 |
|
The Quiet Pause That Can Set Up Your Best Fall Yet
|
Aug 12, 2025 |
|
Intentional Living at Home: Space, Self, and Sustainability
|
Jul 22, 2025 |
|
When Purpose Pulls You Off Course: From Flight Deck to Film
|
Jul 08, 2025 |
|
Beyond Beautiful: What Really Makes a Home Healthy?
|
Jun 24, 2025 |
|
Five Element Acupuncture: When Emotions Live in the Body
|
Jun 10, 2025 |
|
Your Summer Office Reset: Feng Shui to Lighten Your Load
|
Jun 03, 2025 |
|
A Summer Reset for Your Home, Body & Mind
|
May 20, 2025 |
|
The Healing Power of Home: How Your Space Shapes Your Energy
|
May 06, 2025 |
|
Bonus: Free Digital Clutter Detox Sessions in May
|
May 01, 2025 |
|
The Detox You Didn’t Know You Needed
|
Apr 22, 2025 |
|
Is Your Home Keeping You Stuck? Signs You Might Be Missing
|
Apr 08, 2025 |
|
My Mammogram Journey: Listening to the Wisdom of the Body
|
Mar 18, 2025 |
|
Is Your Home Secretly Adding to Your Overwhelm? How to Shift from Chaos to Calm
|
Feb 25, 2025 |
|
Full Moon Alignment: Setting Intentions for the Season Ahead
|
Feb 11, 2025 |
|
Welcome Lunar New Year! The Wood Snake and Your Home
|
Jan 28, 2025 |
|
Align Your Home's Energy with the Power of Nine: New Beginnings in 2025
|
Jan 14, 2025 |
|
Welcome Winter Solstice: 3 Feng Shui Tips to Invite New Year Energy
|
Dec 17, 2024 |
|
Heart & Home: Opening the Door for Grace
|
Dec 10, 2024 |
|
Wintery Reflections: A Feng Shui Approach to Year-End Alignment
|
Dec 03, 2024 |
|
Holiday Harmony: Preparing Your Home to Foster Connection
|
Nov 26, 2024 |
|
Designing a Life You Love: Aligning Your Values and Passions for True Success
|
Nov 19, 2024 |
|
Manifesting Magic: Your Home and the Law of Attraction
|
Nov 12, 2024 |
|
Fall into Flow: Harnessing Autumn’s Metal Energy
|
Nov 05, 2024 |
|
Understanding Your Home's Intuitive (Emotional) Language
|
Oct 29, 2024 |
|
Unlock Your Inner Sage: Transforming Self-Sabotage through Mind-Body Home Alignment
|
Oct 22, 2024 |
|
Why Home is the Missing Piece to the Mind Body Equation
|
Oct 15, 2024 |
|
Embracing Seasons of Change: Growth in Life’s Transitions
|
Oct 08, 2024 |
|
Childhood Reflections on the Comforts of Home with Kendall Jade
|
Aug 15, 2024 |
|
Intentional Travel and Transformation: with Travel Coach Sonia Cruz Oro
|
Aug 06, 2024 |
|
The Art of Being Yourself: Fashion and Feng Shui with Lois Kramer-Perez
|
Jul 30, 2024 |
|
The Power of Holistic Healing in Community with Shawn Matesic-Dykes
|
Jul 23, 2024 |
|
Increase Brain Health and Longevity Through Neuroaesthetics and Feng Shui with Cindy Garreton
|
Jul 16, 2024 |
|
Feng Shui for Travelers: Enhancing Your Chi with Wendy Yawching
|
Jul 02, 2024 |
|
Home Organization for Neurodivergent Individuals with Alyssa's Yellow House
|
Jun 25, 2024 |
|
Feng Shui Tips for Real Estate Success with Suzanne Roynon
|
Jun 18, 2024 |
|
Healing Autoimmune Disease through Feng Shui with Dee Oujiri
|
Jun 11, 2024 |
|
Embracing Change: Big Moves and Summer Guests
|
Jun 04, 2024 |
|
Life as a House (Or Garden)
|
May 21, 2024 |
|
Inviting Beauty into Your Home
|
May 14, 2024 |
|
Cultivating Community and Healing at Home
|
May 07, 2024 |
|
Creating a Calm and Comfortable Home
|
Apr 30, 2024 |
|
Clean Home, Clear Mind: The Power of Clarity Cleaning
|
Apr 23, 2024 |
|
Front Door Color: Elevate Your Entry with Intention
|
Apr 16, 2024 |
|
From Chaos to Calm: Tips to Lessen Overwhelm at Home
|
Apr 09, 2024 |
|
What is Mind Body Home Alignment?
|
Apr 02, 2024 |
|
Decluttering Excuses: What's Really at the Root?
|
Mar 26, 2024 |
|
Clearing Home Clutter with the Spring Equinox: Decluttering Series Part III
|
Mar 19, 2024 |
|
The Chakras and Body Clutter: Decluttering Series Part II
|
Mar 12, 2024 |
|
How Mental Clutter is Showing Up in Your Home: Decluttering Series Part 1
|
Mar 05, 2024 |
|
Unlock the Art of Decluttering for Self-Love and Healing
|
Feb 27, 2024 |
|
A Return to You: 9 Fresh Paths to Self-Love
|
Feb 20, 2024 |
|
How to Transform Your Bedroom into a Sanctuary of Self-Love and Relationship Healing
|
Feb 13, 2024 |
|
Why the Secret to a Successful Relationship Starts with You
|
Feb 06, 2024 |
|
How to Embrace Transformation and Rise Above: Enter the Wood Dragon
|
Jan 30, 2024 |
|
Here's How to Transform Your Home into a Sanctuary
|
Jan 23, 2024 |
|
Three Home Rituals to do Before the Lunar New Year
|
Jan 16, 2024 |
|
How to Embrace Mind-Body-Home Through Your Living Space
|
Jan 09, 2024 |
|
Boundaries and Balance: Reflecting On the Years Most Downloaded Conversation with Meg Lavalette
|
Dec 12, 2023 |
|
Reflecting on a Year of Insights and Conversations: Our Top Guest Interviews
|
Dec 05, 2023 |
|
Finding Stillness: Align with the Water Element and Prepare for What's Next
|
Nov 28, 2023 |
|
The Intuitive Home: 3 Ways to Connect with Your Intuition Through the Home
|
Nov 20, 2023 |
|
Why Your Home is the Reason for Your Intense Emotions: Bringing Balance to the Metal and Water Elements
|
Nov 07, 2023 |
|
New Home, New Beginnings: 5 Feng Shui Tips for Moving Into a New Space
|
Oct 31, 2023 |
|
House Numerology: How Your Address Effects The Energy of You and Your Home
|
Oct 24, 2023 |
|
Finding Balance Through Reflexology, Reiki, and Ayurveda with Elizabeth Corvese of Soleful Beginnings
|
Oct 17, 2023 |
|
Transitioning and Letting Go: Ease Into the Fall Season with the Metal Element
|
Oct 03, 2023 |
|
The Connection Between Food and Mood: Finding True Wellness Within with Suzy Wood
|
Sep 26, 2023 |
|
Stressless Home Selling: 5 Tips for a Successful Sale and Smooth Transition
|
Sep 19, 2023 |
|
Part II Feng Shui and Intuition for Children: Tools for Calming Back to School Anxieties
|
Sep 12, 2023 |
|
Part I Feng Shui and Intuition for Children: Tools for Calming Back to School Anxieties
|
Aug 29, 2023 |
|
Sacred Moments At Home with Rain Elizabeth Stickney: Part of the "At Home" Mini Series
|
Aug 22, 2023 |
|
Balancing Your Health Through Home: A Look At the Health and Wellbeing Center
|
Aug 15, 2023 |
|
Intuitive Reiki for Relaxation and Rebalancing with Angela Sipe
|
Aug 08, 2023 |
|
Nurture Your Creative Spirit Through Home: A Look at the Children and Creativity Gua
|
Aug 01, 2023 |
|
Home Altars for Connection and Support with Po-Hong Yu: Part of the "At Home" Mini Series
|
Jul 25, 2023 |
|
Synchronicities and Support: Preparing Your Home to Receive the Support You Need
|
Jul 18, 2023 |
|
Living With What You Love and Letting Go of the Rest with Mitzi Campbell: Part of the "At Home Mini Series
|
Jul 11, 2023 |
|
Love and Relationships: Setting Yourself Up For Love in All the Right Spaces
|
Jul 04, 2023 |
|
The Art of Mala Making & Meaningful Jewelry with Rebecca Dolber, R.E.D
|
Jun 27, 2023 |
|
Your Home & the Summer Solstice: Tapping Into the Fire Element
|
Jun 20, 2023 |
|
The Power of Boundaries for Mental Balance in Business and in Life with Meg Lavalette
|
Jun 13, 2023 |
|
The Power of Perception: Using the Home to Nurture a Positive Self-Image and Reputation
|
Jun 06, 2023 |
|
Creativity, Connection, & Pivoting with Jennifer Levy of CAVdesign
|
May 30, 2023 |
|
Career and Purpose: Allowing the Ever-Evolving Path to Unfold
|
May 22, 2023 |
|
Reclaim Your Space with Tam Orlando
|
May 15, 2023 |
|
Education and Enlightenment: Allowing for Expression Through Home and Self
|
May 08, 2023 |
|
Our Other Home - Healing the Body Through Awareness with Rita Lampe
|
May 01, 2023 |
|
The Company You Keep - The Connection Between Home, Family, and Community
|
Apr 24, 2023 |
|
Musings on Money, Motherhood, & Business with Jenny Karlsson
|
Apr 17, 2023 |
|
Money Corners and Mindset: 8 Ways to Increase Your Wealth and Prosperity
|
Apr 10, 2023 |
|
Transform Your Space, Transform Yourself (and the Planet) with Gal Yaguri of Balaboste
|
Apr 03, 2023 |
|
Clarity Cleaning: Checking in With Your Emotions Through Feng Shui
|
Mar 27, 2023 |
|
The Journey Back to Joy Begins with You: Creating a Joyful Home with Angela Gilman
|
Mar 20, 2023 |
|
Beyond Cleaning: Aligning Your Home with the Spring Equinox
|
Mar 13, 2023 |
|
Ksenya Malina on Intentional Design & Wellness Using Vintage and Antiques
|
Mar 06, 2023 |
|
Bringing Spirit Home: Tools for Cultivating a Spiritual Practice at Home
|
Feb 27, 2023 |
|
Kim Chestney on Why Cultivating Intuition is Key to a Happy Life
|
Feb 20, 2023 |
|
Maybe Try Something Different This Valentines Day
|
Feb 13, 2023 |
|
Finding Sacred Space In Every Moment
|
Feb 06, 2023 |
|
Bonus Episode #6: The Metal Element
|
Jan 30, 2023 |
|
Bonus Episode #5: The Earth Element
|
Jan 30, 2023 |
|
Bonus Episode #4: The Fire Element
|
Jan 30, 2023 |
|
Bonus Episode #3: The Wood Element
|
Jan 30, 2023 |
|
Bonus Episode #2: The Water Element
|
Jan 30, 2023 |
|
Bonus Episode #1: A Brief Intro of The Five Elements
|
Jan 30, 2023 |
|
What it Means to be Living Elemental
|
Jan 23, 2023 |
|
Aligning Mind Body & Home
|
Dec 14, 2022 |