North Star Podcast
By Jereymi Longpre
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Image by Jereymi Longpre
Category: Health & Fitness
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Episodes: 87
Description
The person you want to become is your north star. This podcast is about discovering who that is.
| Episode | Date |
|---|---|
|
FROM PASSION TO PAINTING: ASHLEY’S CREATIVE JOURNEY | EP.86
|
Jul 30, 2026 |
|
FreeStyle Friday | EP.85
|
Jul 23, 2026 |
|
Recovery Hacks, BPC‑157 & The Future of Healing | EP.84
|
Jul 16, 2026 |
|
Why Your Body Fights Fat Loss ~ EP | 83
|
Jul 09, 2026 |
|
THE GLP-1 REALITY: BENEFITS, RISKS & WHAT NOBODY TELLS YOU | EP.82
|
Jul 02, 2026 |
|
IS SUGAR ACTUALLY MAKING YOU FAT? | EP. 81
|
Jun 25, 2026 |
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HOW TO BUILD WEALTH WITHOUT GETTING LUCKY | EP.80
|
Jun 18, 2026 |
|
FROM COLLEGE HEARTBREAK TO THE NHL IN 48 HOURS | EP.79
|
Jun 11, 2026 |
|
The Grind To Calgary: Abram Wiebe’s Journey to the Flames EP.| 78
|
Jun 04, 2026 |
|
7 Things All Fit People Do | EP.77
|
May 28, 2026 |
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5 ways to make a calorie deficit SUCK less | EP.76
|
May 21, 2026 |
|
THICK THIGHS SAVE LIVES? | EP.75
|
May 14, 2026 |
|
THE STORY BEHIND BUILDING OUR STUDIO | EP.74
|
May 07, 2026 |
|
IF YOU WANT RESULTS BY SUMMER, START HERE | EP. 73
|
Apr 23, 2026 |
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THIS COULD CHANGE SOMEONE’S LIFE | EP. 72
|
Apr 16, 2026 |
|
WHY BUSY MOMS STRUGGLE TO LOSE FAT | EP. 71
|
Apr 09, 2026 |
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THE STORY BEHIND THE NEW FITNESS LAB | EP. 70
|
Apr 02, 2026 |
|
$100,000 to Get Shredded — No Drugs | Ep. 69
|
Mar 26, 2026 |
|
The Art Of Doing Nothing | Ep. 68
|
Mar 19, 2026 |
|
Thyroid Cancer Data Explored | Ep. 67
|
Mar 12, 2026 |
|
Feeling Elite > Looking Rich | Ep. 66
|
Mar 05, 2026 |
|
Your Digital Diet Is Destroying You | Ep. 65
|
Feb 26, 2026 |
|
What Really Happens at The Olympics | Ep. 64
|
Feb 19, 2026 |
|
Gym Trends That Make No Sense | Ep. 63
|
Feb 12, 2026 |
|
Are Biomarker Scanners the Future of Health Optimization? with Clayton Diebert Pt 2 | Ep. 62
|
Jan 29, 2026 |
|
Stem Cell Therapy Explained with Clayton Diebert | Ep. 61
|
Jan 22, 2026 |
|
Bone Smashing, Designer Babies & Absolutely No Script | Ep. 60
|
Jan 15, 2026 |
|
#59 - WILL PEPTIDES CAUSE CANCER?!?!
|
Jan 08, 2026 |
|
#58 ~ Tori's Journey and our 2026 Game Plan
|
Jan 01, 2026 |
|
#57 ~ Cardio is making you FAT!!!
|
Dec 25, 2025 |
|
#56 ~ Holiday Eating Survival Guide
|
Dec 18, 2025 |
|
#55 ~ NICOTINE for FAT LOSS?!
|
Dec 11, 2025 |
|
#54 ~ FOOD NOISE – WHY YOU CAN’T STOP THINKING ABOUT EATING
|
Nov 27, 2025 |
|
#53 ~ 10 HEALTH METRICS THAT PREDICT YOUR FUTURE HEALTH ⏳
|
Nov 20, 2025 |
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#52 ~ THC FOR FAT LOSS
|
Nov 13, 2025 |
|
#51 ~ WOULD YOU RATHER?
|
Nov 06, 2025 |
|
50 EPISODES LATER: THE NORTHSTAR JOURNEY SO FAR
|
Oct 30, 2025 |
|
THE PEPTIDE PLAYBOOK PT.3 ~ PEPTIDES ARE THE FOUNTAIN OF YOUTH???
|
Oct 23, 2025 |
|
THE PEPTIDE PLAYBOOK PT.2 ~ GLP-1S THE AI OF FATLOSS
|
Oct 16, 2025 |
|
THE PEPTIDE PLAYBOOK PT.1 ~ THE WOLVERINE STACK
|
Oct 09, 2025 |
|
#40 - LOCKING IN WITH COACH EKAM
|
Sep 28, 2025 |
|
#46 - FROM SNACKS TO 6-PACKS: JEREYMI'S 70LB WEIGHT LOSS STORY
|
Sep 18, 2025 |
|
#45 - Gage Goncalves: Scoring a NHL playoff goal, Fan recognition, and Meeting your Idols
|
Sep 04, 2025 |
|
#44 - Ekam Pt. 3: NAVIGATING SUPPLEMENTS AND PEPTIDES
|
Aug 21, 2025 |
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#43 - Ekam Pt. 2: FOOD MADE SIMPLE
|
Aug 07, 2025 |
|
#42 - Ekam Pt. 1 : CONSISTENCY KILLERS: WHY YOU START STRONG BUT FADE FAST
|
Jul 31, 2025 |
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#41 - Hayden Francis: Baseball, Training, and Winning with Team BC
|
Jul 24, 2025 |
|
#39 - Vern Tompke: Fighting 🌽 Addiction and Giving Men Hope
|
Jun 27, 2025 |
|
#38 - Nash Harrison: Tips on affording a home, Buying your first place, and Following Your Dreams
|
Jun 06, 2025 |
|
#37 - Providence: Comedy, Building your brand, And starting from the bottom
|
May 22, 2025 |
|
#36 - Nutrition Special Pt. 2
|
May 08, 2025 |
|
#35 - Nutrition Special Pt. 1
|
Apr 11, 2025 |
|
#34 - Ryan Sztuhar: Sports to Fitness, Bodybuilding, and Running a Trail Marathon
|
Apr 03, 2025 |
|
#33 - Jasmit Phulka: Going all the way, finding balance, and giving back to the community
|
Mar 07, 2025 |
|
#32 - Dr. Brandon Spletzer: Becoming a naturopath, alternative medicine, and peptides
|
Feb 20, 2025 |
|
#31 - Harry Gill: Fatherhood, faith, and the power of fitness
|
Feb 06, 2025 |
|
#30 - The House Talks Podcast
|
Jan 30, 2025 |
|
#29 - Casey Hildebrandt: Overcoming health challenges and Building sustainable habits
|
Jan 16, 2025 |
|
#28 - Carter Loewen - Playing for the Padres, making deals, and meeting your heros
|
Jan 02, 2025 |
|
#27 - Vik pt. 2: Skipping the New Years resolutions, achieving long-term routines, and more
|
Dec 19, 2024 |
|
#26 - Shayna Carter - Children's nutrition, leaving veganism behind, and cultivating healthy habits
|
Dec 05, 2024 |
|
#25 - Jonah W: Baseball, unlocking your potential, and following your dreams
|
Nov 21, 2024 |
|
#24 - The Jungle Hockey Pod: Building an audience, Dream interviews, and how hockey is changing
|
Nov 07, 2024 |
|
#23 - Gib Robinson - Business, Cutting hair, Mentorship
|
Oct 24, 2024 |
|
#22 - AshleyBpainting - Art, motivation, and fitness
|
Oct 10, 2024 |
|
#21 - Gage Goncalves: From a small town to the NHL
|
Sep 26, 2024 |
|
#20 - The North Star Podcast episode 20 special
|
Sep 12, 2024 |
|
#19 - Kianna Alldred: Women's health, hormones, and motivation
|
Aug 29, 2024 |
|
#18 - The Vancouver Muscle Doctor: Finding your passion, joint cracking, and Eastern teachings
|
Aug 15, 2024 |
|
#17 - Jereymi Longpre: Fitness, Business, and Philosophy
|
Jul 31, 2024 |
|
#16 - Catherine Dunbar: Weight Loss Surgery is Not an Easy Fix
|
Jul 18, 2024 |
|
#15 - Cody Felgnar: Fitness & Nutrition
|
Jul 02, 2024 |
|
#14 - Jove Loewen: How to Succeed in the Restaurant Industry
|
Jun 15, 2024 |
|
#13 - Jonah: Making Money with Video Games
|
Jun 02, 2024 |
|
#12 - Jesse Gill: Advice for First Time Home Buyers
|
May 29, 2024 |
|
#11 - Vik Gill: CEO Life Hacks for Fitness, Finance, & Fatherhood
|
May 18, 2024 |
|
#10 - Krishnal Deo: Focus on the Work and the Connections Will Come to You
|
May 04, 2024 |
|
#9 - Mathew V: The Epic Fitness Journey of a Jazz Master
|
Apr 21, 2024 |
|
Q&A #1 - Fitness Myths & Business Basics
|
Apr 16, 2024 |
|
#8 - The Mom Pod: How to Live a Healthy Lifestyle as a Busy Mom
|
Mar 27, 2024 |
|
#7 - Sam Hakeem: The Wizard of Physiotherapy Shares the Secrets to Lifelong Wellbeing
|
Mar 09, 2024 |
|
#6 - Calvin Ducharme: The Moon Rock Special
|
Mar 02, 2024 |
|
#5 - Aidan Bingert: Discussing Life Philosophy With My Best Friend
|
Feb 24, 2024 |
|
#4 - Sam Molag: Frontiers in Fitness, Nutrition, Kraft Studio
|
Jan 22, 2024 |
|
What It's Like Becoming A Personal Trainer Feat Courtney Brown
|
Jan 27, 2023 |
|
Deep Conversation About Me, Hot Seat Questions To Be Sussed Out Feat. Jenn Lord
|
Jan 26, 2023 |
|
Hormone Replacement Therapy, Training Schedules, Type of Training & More Feat. Cody Felgnar
|
Dec 13, 2022 |