The Courageous and Confident Christian Mom
By Marci Owen
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 177
Description
This podcast provides practical tools and real life application to improve your relationship with yourself and cultivate confidence. As Christian women we are born to lead and not follow the ways of the world. By listening to this podcast in addition to loving yourself you will also learn how to trust yourself and know of your worthiness. We cover a myriad of topics such as relationships, health, emotions, mindset and money and anything else that is part of being a Christian mom. Because the way you see yourself affects everything you do.
| Episode | Date |
|---|---|
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Why Old Patterns Come Back Even After You’ve Done the Work
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Oct 16, 2026 |
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Why You Feel Like You Have to Prove You Belong
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Oct 09, 2026 |
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Why You Overexplain Yourself: The Fear of Being Misunderstood
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Oct 02, 2026 |
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Why Capable Women Carry Too Much: The Hidden Cost of Being the Responsible One
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Sep 25, 2026 |
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Why Do I Keep Reacting This Way? Understanding Emotional Triggers & Changing Your Reactions
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Sep 18, 2026 |
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Just Because You Can Doesn’t Mean You Should: Capacity, Priorities, and the Pressure to Do It All
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Sep 11, 2026 |
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Before Your Feet Hit the Floor: How to Stop Morning Anxiety From Running Your Day
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Sep 04, 2026 |
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How to Come Back to Yourself: Stop Fixing Yourself and Start Becoming
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Aug 28, 2026 |
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When Your Adult Child Pulls Away: How to Love Them Without Losing Yourself
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Aug 22, 2026 |
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When You Don't Feel Like Yourself: Honoring the Seasons When Your Voice Goes Quiet
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Aug 14, 2026 |
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Who Are You, Really? How to Stop Letting Roles, Labels, and Circumstances Define You
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Jul 31, 2026 |
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Why You Feel Guilty Resting: The Part That Will Not Let You Slow Down
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Jul 17, 2026 |
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Nothing Is Blooming Yet: Trusting Your Growth When You Feel Stuck
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Jul 10, 2026 |
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Your Life Is Happening Right Now: How to Stop Waiting and Be Present
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Jul 03, 2026 |
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How to Stop Carrying Everyone’s Emotions: Over-Responsibility, Overgiving, and Motherhood Burnout
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Jun 26, 2026 |
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When “I’m Fine” Is Not the Truth: Understanding Fawn Mode
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Jun 19, 2026 |
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Their Effort Is Not Your Grade: Letting Go of Motherhood Guilt
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Jun 12, 2026 |
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How Silent Expectations Create Resentment in Motherhood and Marriage
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Jun 05, 2026 |
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Why You React So Strongly in Conflict — and How to Stop Shaming Yourself
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May 29, 2026 |
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Stop Measuring Your Life by the Wrong Things
|
May 22, 2026 |
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When Mother’s Feel Forgotten, Disappointed, or Unappreciated
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May 15, 2026 |
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Why I No Longer Call Myself a Self Love Coach
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May 08, 2026 |
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If a Part Is Driving, Your Body Knows First
|
May 01, 2026 |
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When your brain shuts down under stress
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Apr 24, 2026 |
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Why Your Mind Goes Blank Under Stress
|
Apr 17, 2026 |
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What if Your Inner Critic Thinks It’s Helping?
|
Apr 10, 2026 |
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Why Am I So Sensitive? Understanding Your Wounded Child
|
Apr 03, 2026 |
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He Knows Your Name: Mary Magdalene, Easter, and the Love of Jesus Christ
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Mar 27, 2026 |
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Why do I replay conversations in my head? The hidden pattern behind rumination
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Mar 20, 2026 |
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Motherhood, Guilt, and Grace: A New Way to Measure Success
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Mar 13, 2026 |
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Because I Can: A Powerful Reminder to Live with Gratitude and Joy
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Mar 04, 2026 |
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Redefining Success as a Mother
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Feb 20, 2026 |
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How to Build Self Love: Heal Your Past, Strengthen Your Present, Protect Your Future
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Feb 13, 2026 |
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The Three Types of Business: How to Stop Overstepping, Overthinking, and Losing Your Peace
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Jan 30, 2026 |
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Living by Design, Not Default: Choosing Your Word for the Year
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Jan 09, 2026 |
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Two Clarifying Questions to Carry Yourself Into the New Year
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Jan 02, 2026 |
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Finding the light again, A joyful Christmas reset for your heart
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Dec 19, 2025 |
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Holiday Emotions 101: How to Navigate Overwhelm, Grief, Joy & Family Triggers
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Dec 12, 2025 |
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Prepare Your Heart, Not Just Your Home (Holiday Series – Episode 2)
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Nov 28, 2025 |
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How to Regulate Before You Relate: Staying Calm, Grounded, and Loving During the Holidays
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Nov 21, 2025 |
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When You Want to Grow, But You Don't Have the Energy
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Nov 14, 2025 |
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Navigating Family Boundaries, Loving From a Distance Without Losing Yourself
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Nov 07, 2025 |
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Finding Joy in the Mundane: Letting Go of Comparison and Creating Great Moments Every Day
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Nov 01, 2025 |
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Temperance: The Secret to Emotional Balance and Nervous System Peace
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Oct 24, 2025 |
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Lessons from Survivor About Healing Old Wounds
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Oct 18, 2025 |
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Adjusting Your Inner Thermostat: Reclaim Peace When Life Feels on Fire
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Oct 10, 2025 |
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Feeling Anxious? 8 Ways to Regulate Your Nervous System and Reclaim Calm
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Oct 03, 2025 |
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Marriage Help Series: The Three Conversations Every Couple Needs to Have (Part 3)
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Sep 26, 2025 |
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Marriage Help Series: Why Your Expectations Are Cracking Your Marriage (Part 2)
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Sep 19, 2025 |
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Marriage Help Series: Are You Still in the Boat? Healing Cracks in Marriage (Part 1)
|
Sep 12, 2025 |
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What Every Mom Needs to Know
|
Sep 05, 2025 |
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Permission to Pause: How to Know When It's Time to Rest (or If You're Just Avoiding)
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Jul 11, 2025 |
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Quote Therapy! Ten Quotes to Guide Your Growth
|
Jun 27, 2025 |
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Finding Peace in Life's Turbulence
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Jun 13, 2025 |
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How to Feel a Negative Emotion Without Falling Apart
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Jun 06, 2025 |
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Inner Peace, Worth, and Who You Really Are
|
May 30, 2025 |
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Pushing Harder Isn’t Always the Answer: Wisdom from the Backyard Birds
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May 16, 2025 |
|
Untitled Episode
|
May 09, 2025 |
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How to Protect Your Peace Around Negative People
|
May 02, 2025 |
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Opening Your Gifts and Doubting Your Limits: Becoming Who God Made You to Be
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Apr 25, 2025 |
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The Danger of “Just Move On” Advice (and What to Do Instead)
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Apr 11, 2025 |
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Walk With Me: A Meditation for Nervous System Resilience & Self Love
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Apr 04, 2025 |
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How to Prevent Trauma from Sticking: A 7-Year-Old’s Bus Ride and the Power of Comfort
|
Mar 21, 2025 |
|
The Remarkable, Miraculous You
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Mar 14, 2025 |
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Because I Can 2025 - A Special Impromptu Episode
|
Mar 04, 2025 |
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Compassion for the Inner Critic: Why It's Actually Trying to Help You
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Feb 28, 2025 |
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The Five Personality Patterns & Why You Get Stuck
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Feb 22, 2025 |
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Breaking Up with Self Criticism and Loving the Parts of You that Feels Unworthy
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Feb 14, 2025 |
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Life's NOT Fair!
|
Feb 07, 2025 |
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Radical LOVE of SELF!
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Jan 31, 2025 |
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Beating the Winter Blues: Infuse Your Days with Light and Fun
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Jan 24, 2025 |
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One Secret That Will Make Parenting Your Teen Easy with Parenting Coach Ben Pugh
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Jan 17, 2025 |
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3 Tips to Manage Your Mind When You're Triggered
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Jan 10, 2025 |
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Create an Intentional and Empowering 2025
|
Jan 03, 2025 |
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Celebrate Your Year: A Reflection and Self-Love Workshop
|
Dec 27, 2024 |
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Living by S's: Self-Love, Surrender, Stillness, Strength, and Shine
|
Dec 20, 2024 |
|
Special Holiday Series: Keeping Christ at the Center of Christmas
|
Dec 06, 2024 |
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From Healing to Thriving: Real Stories from the Self Love Lab
|
Nov 29, 2024 |
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Self Gratitude
|
Nov 22, 2024 |
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Special Holiday Series: 3 Tips How to Handle "That Difficult Person"
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Nov 21, 2024 |
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Special Holiday Series: The Power of Presence
|
Nov 20, 2024 |
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Special Holiday Series: When the Holidays are Hard
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Nov 18, 2024 |
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Special Series: Making the Holidays Meaningful: Finding Real Joy and Fulfillment This Season
|
Nov 15, 2024 |
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Embracing the Contrast of Life in Order to Experience More Joy with Jill Pack
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Nov 08, 2024 |
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The Difference Between Being a Victim and Being Victimized
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Nov 01, 2024 |
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My Birthday: Celebrating 60 Moments of Joy and 60 Ways to Spread Love
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Oct 25, 2024 |
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Healing Old Wounds and Finding Your Voice
|
Oct 18, 2024 |
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Improve the Emotional and Sexual Intimacy in Your Marriage with Guest Coach Tammy Camp
|
Oct 11, 2024 |
|
My Love Letter to You
|
Oct 04, 2024 |
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The Confidence Continuum: You already have it, but which kind do you have?
|
Sep 27, 2024 |
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Rigid vs Flexible Thinking
|
Sep 20, 2024 |
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Clean Pain vs. Dirty Pain: How to Move Through Emotional Struggles and Stop Feeling Stuck
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Sep 13, 2024 |
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3 Ways You Victimize Yourself
|
Sep 06, 2024 |
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Don't You Quit! You Keep Going!
|
Aug 23, 2024 |
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Mental Health & Suicide
|
Aug 18, 2024 |
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Feel Better...Sparkle!
|
Aug 09, 2024 |
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Awareness, Acceptance and Insights
|
Aug 03, 2024 |
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Emotional Agility and Your Sacred Ground
|
Jul 27, 2024 |
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Breaking Down the Lies about Trust with Jolene Winn
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Jul 19, 2024 |
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Am I Feeling an Emotion OR Am I Dysregulated?
|
Jul 12, 2024 |
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Navigating Relationships with Adult Children with Susie Funk
|
Jun 28, 2024 |
|
I Don't Have to Love Every Part of My Body, BUT I'm DONE HATING it!
|
Jun 21, 2024 |
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Choosing Your Words: A Monthly Self Love Journey
|
Jun 14, 2024 |
|
Embracing an Abundant Mindset
|
Jun 07, 2024 |
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Ten of My Favorite Phrases
|
May 31, 2024 |
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Who I've Become in the Last Seven Months
|
May 24, 2024 |
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How Shame, Hurt and Fear Can be Misunderstood for Arrogance or Pride
|
May 17, 2024 |
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How to Truly Rest
|
May 10, 2024 |
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Thought Swapping For Reals!
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May 03, 2024 |
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Three Insights From My Frustrating AND Productive Week
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Apr 26, 2024 |
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Raising the Bar for Your Self Love Standards
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Apr 19, 2024 |
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How Subconscious Patterns Hold You Back From Creating the Life You Want
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Apr 12, 2024 |
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Nervous System 101
|
Mar 29, 2024 |
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The Good Girl Syndrome
|
Mar 22, 2024 |
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The Different Parts of You
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Mar 15, 2024 |
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The Power of AND
|
Mar 08, 2024 |
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Because I Can 2024
|
Mar 01, 2024 |
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Getting Your Needs Met
|
Feb 23, 2024 |
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Making Grief Your Friend
|
Feb 16, 2024 |
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💖 Valentine's Special Series - Love Inside Out: Love Letters to Yourself 💖
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Feb 14, 2024 |
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💖 Valentines Special Series - Love Inside Out: The Magic of a Morning Routine 💖
|
Feb 13, 2024 |
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💖 Valentines Special Series - Love Inside Out: Stories, Patterns and How They Affect Your Self Love and Relationships 💖
|
Feb 12, 2024 |
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💖 Valentines Special Series - Love Inside Out: Solid Self Love 💖
|
Feb 11, 2024 |
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💖Valentines Special Series: Love Inside Out - Truths about Self Love💖
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Feb 10, 2024 |
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💖 Valentines Special Series: Love Inside Out - Unmasking Lies about Self Love 💖
|
Feb 09, 2024 |
|
Self Care: Mastering the Art of a Good Night's Sleep
|
Feb 02, 2024 |
|
Marci's Musings
|
Jan 26, 2024 |
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Embracing Your Quirks!
|
Jan 19, 2024 |
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How to Guarantee a Good Day
|
Jan 12, 2024 |
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6 Lessons I Learned in 2023
|
Jan 05, 2024 |
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Understanding a Faith Journey
|
Dec 30, 2023 |
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A Love Letter to 2023 You
|
Dec 23, 2023 |
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Finding Your Glimmers
|
Dec 15, 2023 |
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Eat Like You Love Yourself with Trainer Lindsey
|
Dec 08, 2023 |
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Client Transformation with Cindy
|
Dec 01, 2023 |
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Holiday Special: 3 Tips How to Handle That Difficult Person
|
Nov 22, 2023 |
|
Gratitude Unveiled: A Morning Ritual for a Transformative Thanksgiving
|
Nov 17, 2023 |
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Befriending Anxiety
|
Nov 10, 2023 |
|
Escaping the Opinion Trap
|
Oct 27, 2023 |
|
Allowing Emotion
|
Oct 20, 2023 |
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Appreciating Your Body Leads to Loving You
|
Oct 13, 2023 |
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Nervous System Regulation with Leah Davidson
|
Sep 29, 2023 |
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Barbie Movie: A Heartfelt Chat with my Client Mandy
|
Sep 22, 2023 |
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No One is Coming to Rescue You!
|
Sep 15, 2023 |
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Embracing the Ups and Downs of Life's Rollercoaster
|
Sep 08, 2023 |
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Boosting Self-Esteem and Confidence Through New Adventures
|
Sep 01, 2023 |
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How to Have a Better Sex Life with Guest Amanda Louder
|
Aug 25, 2023 |
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Living in Authenticity - The Difference Between Fitting In and Belonging
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Aug 20, 2023 |
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A Walk With My 3 Best Friends
|
Aug 11, 2023 |
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I Want to Be Strong and Say What I Need, But I'm Afraid
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Jul 28, 2023 |
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Making Decisions from Guilt and Shame... Let's Not!
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Jul 21, 2023 |
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You are Doing Better Than You Think You Are
|
Jul 14, 2023 |
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Thoughts vs. Triggers - Know the Difference
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Jun 30, 2023 |
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Are You "Backed Up" Emotionally? Clearing the Blockages of Emotional Constipation
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Jun 16, 2023 |
|
Three Types of Business
|
Jun 09, 2023 |
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Because I Can #2
|
Jun 02, 2023 |
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Why You're Stuck
|
May 26, 2023 |
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How to Feel Happy and Fulfilled
|
May 12, 2023 |
|
Self Confidence and How to Get It!
|
May 05, 2023 |
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When Your Child Strays Off the Path
|
Apr 28, 2023 |
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Personal Expansion
|
Apr 21, 2023 |
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I'm Not Good Enough
|
Apr 14, 2023 |
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Mom's Helping Your Child Manage Their Emotions
|
Apr 07, 2023 |
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Lies about Love
|
Mar 31, 2023 |
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There is Nothing Wrong With You!
|
Mar 24, 2023 |
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Client Transformations
|
Mar 17, 2023 |
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Stop Emotional Eating
|
Mar 10, 2023 |
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Because I Can
|
Mar 01, 2023 |
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Unlocking the Secrets to a Happy Marriage
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Feb 26, 2023 |
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Lies about Self Love
|
Feb 13, 2023 |
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How to Solve Any Problem
|
Feb 03, 2023 |
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A New Version of You
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Jan 20, 2023 |
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Being a Courageous Mom
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Jan 06, 2023 |
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Have to Feel Christ in Christmas
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Dec 23, 2022 |
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Holiday Cheer?
|
Dec 16, 2022 |
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Choose Your Less Hard
|
Dec 16, 2022 |
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Other People's Opinions About You
|
Dec 16, 2022 |