The Breaking Up With Anxiety Podcast
By Breaking Up With Anxiety
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Category: Nutrition
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Subscribers: 2
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Episodes: 30
Description
The podcast for women who are tired of being told their anxiety is “all in their head.” Through conversations on gut health, hormones, blood sugar, and nervous system regulation, you’ll learn how to address the root causes of anxiety naturally so you can feel calmer, more grounded, and fully present in your life again.
breakingupwithanxiety.substack.com
breakingupwithanxiety.substack.com
| Episode | Date |
|---|---|
|
Ep. 30 - Breaking Up with Postpartum Anxiety
|
Oct 02, 2026 |
|
Ep. 29 - The Real Root Causes of Anxiety [Pt.5]
|
Sep 21, 2026 |
|
Ep. 28 - Real-Life Stories of Women Overcoming Anxiety
|
Sep 19, 2026 |
|
Ep. 27 - Breaking Up with Health Anxiety
|
Sep 17, 2026 |
|
Ep. 26 - Bouncing Back from Burnout
|
Sep 15, 2026 |
|
Ep. 25 - Alcohol, Anxiety & Living a Substance-Free Life
|
Sep 10, 2026 |
|
Ep. 24 - Overcoming Anxiety & Trauma with Plant Medicine
|
Sep 06, 2026 |
|
Ep. 23 - The Real Root Causes of Anxiety [Pt.4]
|
Sep 03, 2026 |
|
Ep. 22 - Reclaiming Your Nervous System
|
Aug 18, 2026 |
|
Ep. 21 - Gut Testing, Candida, Pyrrole Disorder & Menopause Anxiety
|
Aug 14, 2026 |
|
Ep. 20 - Balancing Motherhood & Prioritizing Your Health
|
Aug 01, 2026 |
|
Ep. 19 - The Real Root Causes of Anxiety [Pt.3]
|
Jul 29, 2026 |
|
Ep. 18 - Jess’s Journey to Anxiety Freedom
|
Jul 24, 2026 |
|
Ep. 17 - Why Does Medication Make Me Feel Worse?
|
Jul 22, 2026 |
|
Ep. 16 - Use the Power of AWE to Reduce Anxiety
|
Jul 19, 2026 |
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Ep. 15 - The Real Root Causes of Anxiety [Pt.2]
|
Jul 15, 2026 |
|
Ep. 14 - Breaking Up With People Pleasing
|
Jul 13, 2026 |
|
Ep. 13 - Anxiety, Seasonal Allergies, and Immune System Health
|
Jul 11, 2026 |
|
Ep. 12 - The Magic of Microdosing
|
Jul 02, 2026 |
|
Ep. 11 - The Real Root Causes of Anxiety [Pt.1]
|
Jun 29, 2026 |
|
Ep. 10 - The Connection Between Fertility & Anxiety
|
Jun 25, 2026 |
|
Ep. 9 - Racing Heart, Sleep Issues & Nervousness Explained
|
Jun 22, 2026 |
|
Ep. 8 - Paige’s Journey to Anxiety Freedom
|
Jun 20, 2026 |
|
Ep. 7 - Crashing into burnout
|
Jun 15, 2026 |
|
Ep. 6 - Castor Oil Packs, Headaches & Lightheadedness
|
Jun 12, 2026 |
|
Ep. 5 - Find yourself to fix your relationship
|
Jun 09, 2026 |
|
Ep. 4 - Medicated & Miserable to Anxiety-Free
|
Jun 06, 2026 |
|
Ep. 3 - Nausea & Anxiety Explained
|
Jun 03, 2026 |
|
Ep. 2 - How I learned to hold boundaries
|
May 31, 2026 |
|
Ep. 1 - Fear and new adventures!
|
May 31, 2026 |