Burn it Down
By Alexis Doss
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 101
Description
Welcome to Burn It Down, a podcast for people who are done pretending things are fine.
Hosted by Alexis Doss, life pivot and identity reinvention coach, these episodes are part pep talk, part truth serum, and all permission to walk away from the life that no longer fits.
If you’re ready to stop performing and start becoming - light the match, and let’s go.
| Episode | Date |
|---|---|
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PART 2 - The “He’s Not That Bad” Stayer & The Self Silencer
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May 27, 2026 |
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Ep 100: PART 2- The Safety Seeker & The Bread Crumb Accepter
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May 12, 2026 |
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Ep 99: Are You In The "Good Enough Trap"?
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May 05, 2026 |
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Ep 98: I just broke out of the victim mentality cycle
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Apr 29, 2026 |
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ep 97: Taozen and my first Colombian plant medicine retreat (Aya!)
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Mar 31, 2026 |
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Ep 96: Contempt Part 3 - You're not needy, you're just unmet
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Mar 24, 2026 |
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Ep 95: Contempt Part 2 - Contempt Is the Real Relationship Killer
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Mar 03, 2026 |
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Ep 94: Contempt Part 1 - When love turns Into withholding
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Feb 24, 2026 |
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Ep 93: Fall in love with yourself & stop accepting mediocre
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Feb 17, 2026 |
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Ep 92: Reclaiming the divine feminine with Asher Hewitt
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Feb 10, 2026 |
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Episode 91: Be absolutely delusional in what you want
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Jan 27, 2026 |
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Episode 90: The Boyfriend Episode - the things we haven't shared
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Jan 20, 2026 |
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Episode 89: You can't complain if you wanna stay the victim
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Jan 06, 2026 |
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Episode 88: Guest - Garrett Wood: The Power of Your Subconscious Mind
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Nov 25, 2025 |
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Episode 87: Signs That Your Partner May Secretly Hate You
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Nov 10, 2025 |
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Episode 86: Everything I learned from my 30 day Becoming the Luckiest Girl Alive Challenge
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Oct 21, 2025 |
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Ep 85: Walking away from 6 figures: Why I'mm so grateful i did
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Aug 26, 2025 |
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Episode 84 - I’m Burning It All Down
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Jul 29, 2025 |
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Episode 83: PART 3 - Shift Your Identity, Shifts Your Habits
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Jun 24, 2025 |
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Episode 82: PART 2 - Why You Can’t Stop Procrastinating (it’s not what you think)
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Jun 17, 2025 |
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Episode 81: PART 1 - 6 reasons why bad habits are easier than good habits
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May 27, 2025 |
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Episode 80: How to Deal with Change When Life Doesn’t Feel Stable
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May 13, 2025 |
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Episode 79: Guest Speaker: Emily-Jane on The Road to Recovery from Burnout
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Mar 25, 2025 |
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Episode 78: The Fear of Being Seen: Why You're More Afraid of Success than Failure
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Mar 11, 2025 |
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Episode 77: Are You Being a D*ck to Your Inner Child?
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Mar 04, 2025 |
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Episode 76: Guest Speaker: Conor Millstein on Taking Responsibility for Your Life
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Jan 28, 2025 |
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Episode 75: Why the micro shifts change your life, not the big ones
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Jan 21, 2025 |
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Episode 74: Guest Speaker: Yaz Smith - Doing It Scared
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Dec 10, 2024 |
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Episode 73: Chronic Overwhelm - Part 2
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Dec 03, 2024 |
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Episode 72: Chronic Overwhelm - Part 1
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Nov 19, 2024 |
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Episode 71: Guest Jen Morilla - Real talk: doing what you said you would and showing the f*ck up
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Nov 11, 2024 |
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Episode 70: How to Post Instagram Stories People Actually Want to Watch
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Nov 05, 2024 |
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Episode 69: Guest Holly Herbig - Human Design + Bouncing Back from the Bottom
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Oct 14, 2024 |
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Episode 68: I'm on the struggle bus
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Oct 07, 2024 |
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Episode 67: Guest Jordan Candlish - Men’s Coach on Relationships, Men’s Mental Health, and Burnout
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Sep 09, 2024 |
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Episode 66: The difference between knowing how to do your job and knowing how to run a biz
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Aug 26, 2024 |
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Episode 65: Guest Tiffany Carter - The Real Talk Entrepreneurs Need to Hear
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Aug 19, 2024 |
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Episode 64 - How to date others while dating yourself
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Aug 12, 2024 |
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Episode 63: Guest Daniel Colon - Spirituality, simplicity, and doing right by yourself
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Jul 30, 2024 |
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Episode 62: Being proactive VS reactive
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Jul 22, 2024 |
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Episode 61 - Intuition VS Overthinking
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Jul 01, 2024 |
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Episode 60: I wish I was More Disciplined - The Lie You Tell Yourself
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Jun 10, 2024 |
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Episode 59: What do you like on social media?
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May 27, 2024 |
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Episode 58: You get to have it all
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May 13, 2024 |
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Episode 57: What you need to hear right now if you feel stuck
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Apr 29, 2024 |
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Episode 56: How you might be f*cking yourself over even when things are going good
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Apr 15, 2024 |
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Episode 55: What would life look like without imposter syndrome?
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Apr 01, 2024 |
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Episode 54: Guest Alessia Scauzillo - Divorce, biz ups and downs, and MORE
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Mar 18, 2024 |
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Episode 53: How Over Consuming Personal Development is Affecting You
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Mar 04, 2024 |
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Episode 52: Guest Anna Zesbaugh, Creator of Hooch Booch - Just START
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Feb 26, 2024 |
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Episode 51: Part 4 - Owning your ADHD
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Feb 19, 2024 |
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Episode 50: Part 3 - Facing Burnout Head-On
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Feb 12, 2024 |
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Episode 49: Part 2: Procrastination and Productivity
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Feb 05, 2024 |
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Episode 48: Part 1: The Uncomfortable Truth About ADHD and High Achievement
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Jan 29, 2024 |
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Episode 47: Just because you can, doesn’t mean you should
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Jan 08, 2024 |
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Episode 46: Difference between learning and embodying
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Dec 18, 2023 |
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Episode 45: Freestyle - Treat your business, life, or growth like a hobby and it will pay like a hobby
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Dec 04, 2023 |
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Episode 44: The importance of separating your own identity from your business
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Nov 27, 2023 |
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Episode 43: Jessica Clerke - Growing confidence while everyone is watching
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Nov 20, 2023 |
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Episode 42: How intentional are you with your time?
|
Nov 13, 2023 |
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Episode 41: Are you “posting and hoping”?
|
Nov 06, 2023 |
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Episode 40: Client Interview: Nina - standing out from the crowd and avoiding overwhelm
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Oct 24, 2023 |
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Episode 039: How I bounce back after being stuck in a rut
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Oct 16, 2023 |
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Episode 38: My Methodology - The ICB Roadmap
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Oct 02, 2023 |
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Episode 37: Training from F*ck the Fear of Failure Workshop: Making Trial and Error your Friend
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Sep 18, 2023 |
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Episode 036: How to show up on social media as the truest version of yourself
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Sep 04, 2023 |
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Episode 35: Coaches/practitioners on social media: Do you post and hope?
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Aug 21, 2023 |
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Episode 034: Client Interview Series - Kasey T
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Aug 08, 2023 |
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Episode 033: 5 things higher level thinkers and CEO’s struggle with and how to navigate it
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Jul 31, 2023 |
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Episode 032: Live coaching session - Overwhelm in your business
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Jul 24, 2023 |
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Episode 031: For my ADHD'ers: Hyperfixation and building habits
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Jul 17, 2023 |
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Episode 030: "What if I put in all this work and it was for nothing?"
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Jul 10, 2023 |
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Episode 029: Are you too comfortable to make the mindset shift or changes you need to make?
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Jul 03, 2023 |
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Episode 028: Successful people have honest conversations with themselves
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Jun 26, 2023 |
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Episode 027: Live Coaching Session - Gaining clarity on roadblocks in business
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Jun 20, 2023 |
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Episode 026: WHY you always start ideas and never finish them and how to stop
|
Jun 12, 2023 |
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Episode 025: How to make friends with your ADHD
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Jun 06, 2023 |
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Episode 024: It might not be self worth you're lacking. It could be self trust.
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May 24, 2023 |
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Episode 023 Integrity: Live coaching session: imposter syndrome and new business ideas
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May 08, 2023 |
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Episode 022: Integrity: Walking the walk, not just talking the talk
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May 01, 2023 |
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Episode 021: 9 things I've learned after 12+ years on social media
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Apr 24, 2023 |
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Episode 020: How a consistent morning routine changed my life
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Apr 17, 2023 |
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Episode 019: One simple shift to make when nothing feels like it's working
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Apr 10, 2023 |
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Episode 018: 5 times NOT asking for help bit me in the a$$
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Apr 03, 2023 |
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Episode 017: The Energy of Needing and how it repels
|
Mar 27, 2023 |
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Episode 016: How to stop your phone from destroying your productivity
|
Mar 20, 2023 |
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Episode 015: How to find the edge of YOUR comfort zone & 6 ways to challenge it
|
Mar 13, 2023 |
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Episode 014: Change is GOOD + My Story
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Mar 06, 2023 |
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Episode 013: 7 Archetypes of How You Get Sh*t Done
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Feb 27, 2023 |
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Episode 012: Freestyle - When Your Business Has a Slow Month
|
Feb 20, 2023 |
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Episode 011: Conflict into Growth
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Feb 13, 2023 |
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Episode 010: Non-Negotiables
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Jan 30, 2023 |
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Episode 009: The Sneaky Roadblock: Imposter Syndrome
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Jan 23, 2023 |
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Episode 008: The Most Important Question of the Year
|
Jan 16, 2023 |
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Episode 007: 10 Signs You Might be a Workaholic & How it's Affecting You
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Jan 09, 2023 |
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Episode 006: For my ADHD'ers: Structure = Freedom
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Jan 02, 2023 |
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Episode 005: Are you holding onto the old version of you?
|
Dec 26, 2022 |
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Episode 004: 5 reasons why what you're doing might not be working for you
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Dec 19, 2022 |
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Episode 003: How to stop being a little b*tch :)
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Dec 19, 2022 |
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Episode 002: Patience is f*cking hard
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Dec 19, 2022 |
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Episode 001: What I hate about myself
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Dec 19, 2022 |