Stoa Conversations: Stoicism Applied

By Caleb

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Category: Self-Improvement

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Episodes: 229

Description

Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy. One episode a week. Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod] Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description]

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Episode Date
Excellence Is Boring (Episode 227)
May 19, 2026
Caleb's Life Philosophy (Episode 226)
May 05, 2026
Reflections from Athens
Apr 21, 2026
Musashi’s Book of Five Rings: The Water Book (Episode 224)
Apr 07, 2026
The Stoic Case for Introspection (Episode 223)
Mar 24, 2026
What Stoics Find in the New Testament (Episode 222)
Mar 10, 2026
Michael's Life Philosophy
Feb 24, 2026
Four Ways To Be Happy (Episode 220)
Jan 27, 2026
The Roman Socrates Tells Us How To Live (Episode 219)
Jan 20, 2026
Musashi’s Book of Five Rings: The Ground Book (Episode 218)
Jan 13, 2026
How to Be Smarter (Episode 217)
Jan 06, 2026
What We Read, Watched, and Learned in 2025 (Episode 216)
Dec 30, 2025
A Stoic Book Review of the Odyssey (Episode 215)
Dec 23, 2025
Who Gets To Call Themselves Stoic (Episode 214)
Dec 16, 2025
Stoic Ideas That Cut Against Modern Culture (Episode 213)
Dec 09, 2025
Conversation w/ Daniel Greco - Yale Professor of Philosophy
Dec 02, 2025
Becoming Rich Won't Make You Free (Episode 212)
Dec 02, 2025
Question Every Impression | Ancient Skepticism (Episode 211)
Nov 25, 2025
How to Resist Pressure (Episode 210)
Nov 18, 2025
How to Face Hardship | Boethius and The Consolation of Philosophy (Episode 209)
Nov 11, 2025
Dealing with Change (Episode 208)
Nov 04, 2025
Ask Us Anything (Episode 207)
Oct 28, 2025
Eclecticism with Anya Leonard from Classical Wisdom (Episode 206)
Oct 21, 2025
Hunters Talk About Spears (Episode 205)
Oct 14, 2025
Stoicism, Freedom, and Ernst Jünger with Sam Alaimo (Episode 204)
Oct 07, 2025
Ancient and Modern Myths with Michael Fontaine (Episode 203)
Sep 30, 2025
Anger And Society (Episode 202)
Sep 23, 2025
Stoicism & Anger w/ Donald Robertson
Sep 18, 2025
Two Practices For Zen Stoicism (Episode 201)
Sep 16, 2025
Should Stoics Use AI (Episode 200)
Sep 09, 2025
Stoic Exercise Tier List (Episode 199)
Sep 02, 2025
Effective Altruism as a Life Philosophy (Episode 198)
Aug 26, 2025
Memory Palaces and Stoic Eating with Andrew Perlot (Episode 197)
Aug 19, 2025
The Unfettered Mind | Stoic Zen (Episode 196)
Aug 12, 2025
The Life of Plato (Episode 195)
Aug 05, 2025
10 Key Stoic Ideas (Episode 194)
Jul 29, 2025
When Being Good at Your Job Makes You a Bad Person (Episode 193)
Jul 22, 2025
The Ring of Gyges (Episode 192)
Jul 15, 2025
Therapy vs Philosophy (Episode 191)
Jul 08, 2025
Seneca On The Creation of Earthquakes (Episode 190)
Jul 01, 2025
Marcus Aurelius On What To Read (Episode 189)
Jun 24, 2025
The Stoic Paradoxes (Episode 188)
Jun 17, 2025
Misunderstanding the Dichotomy of Control (Episode 187)
Jun 10, 2025
An Underrated Stoic Exercise: Circumscribing The Present (Episode 186)
Jun 03, 2025
The Laughing Cynic Who Taught Stoicism's Founder (Episode 185)
May 27, 2025
Introduction to Aristotle's Golden Mean (Episode 184)
May 20, 2025
Wrestling with Stoic Ethics: Cicero's On Ends V (Episode 183)
May 13, 2025
The Stoic Fragments: Hidden Wisdom from Epictetus (Episode 182)
May 06, 2025
Forgive Your Enemies with Epictetus (Episode 181)
Apr 29, 2025
Trolleys, Torture, and Moral Dilemma's (Episode 180)
Apr 22, 2025
Why Stoicism is False | Cicero's On Ends IV (Episode 179)
Apr 15, 2025
7 Stoic Habits You Can Start Today (Episode 178)
Apr 08, 2025
The Classic Defense Of Stoic Ethics | On Ends Book III (Episode 177)
Apr 01, 2025
Seneca's Medea | Revenge, Violence, and Stoicism (Episode 176)
Mar 25, 2025
Against The Epicureans | On Ends Book II (Episode 175)
Mar 17, 2025
Politics And Amor Fati With Erick Cloward (Episode 174)
Mar 11, 2025
Making Proper use of Impressions with Epictetus (Episode 173)
Mar 04, 2025
The Epicureans | On Ends Book I (Episode 172)
Feb 25, 2025
The First Cynic | Antisthenes (Episode 171)
Feb 18, 2025
Stoic Guide to Mastering Desire | Epictetus Handbook 14 (Episode 170)
Feb 11, 2025
Going Meta With Metacognition (Episode 169)
Feb 04, 2025
Top 7 Things I Learned about Stoicism from Running (Episode 168)
Jan 28, 2025
Aristippus: The Philosopher Who Mastered Pleasure (Episode 167)
Jan 21, 2025
The Roman Emperor on Strength, How to Transform Misfortune Into Fortune, And Death (Episode 166)
Jan 14, 2025
Goodhart's Law and Stoicism (Episode 165)
Jan 07, 2025
Stoicism for When You're Stuck (Episode 164)
Dec 31, 2024
Why Other People Do Wrong – Socrates Was Right! (Episode 163)
Dec 24, 2024
The Second Arrow (Episode 162)
Dec 17, 2024
Noah Rasheta on Stoicism vs. Buddhism (Episode 161)
Dec 10, 2024
Making Epistemology Cool Again (Episode 160)
Dec 03, 2024
The Intuitive Case for Stoicism (Episode 159)
Nov 26, 2024
Bryan Caplan on Epicureanism, Agency, and Self-Help (Episode 158)
Nov 19, 2024
You Are Not Your Thoughts But You Are How You Think (Episode 157)
Nov 12, 2024
The Stoic's Guide to Perspective: Epictetus's Handbook 26 (Episode 156)
Nov 05, 2024
Spencer Klavan on Science vs. Religion (and Why the Stoics Were Not Materialists) (Episode 155)
Oct 29, 2024
Why Most Things Do Not Matter: Indifferents (Episode 154)
Oct 22, 2024
Epictetus on Insults, Fortitude, and Doing Your Best (Episode 153)
Oct 15, 2024
The Stoic Wealth Mindset (Episode 152)
Oct 08, 2024
Brigid Delaney on Reasons not to Worry (Episode 151)
Oct 01, 2024
Stoic Justice (Episode 150)
Sep 24, 2024
Seneca's Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149)
Sep 17, 2024
Stoic Risk Tolerance (Episode 148)
Sep 10, 2024
Toxic Positivity And Stoicism (Episode 147)
Sep 03, 2024
Seneca On Solitude (Episode 146)
Aug 27, 2024
Applying Stoicism To First JiuJitsu Competition (Episode 145)
Aug 20, 2024
Diogenes The Cynic, Freedom, And Living In A Barrel (Episode 144)
Aug 13, 2024
Johnathan Bi on Nietzsche and the Validity of the Ad Hominem (Episode 143)
Aug 06, 2024
What Many People Misunderstand About The Dichotomy Of Control (Episode 142)
Jul 30, 2024
Darius Foroux On The Stoic Path To Wealth (Episode 141)
Jul 23, 2024
Stoic Practical Wisdom and Prudence (Episode 140)
Jul 16, 2024
Modern Self Help: The Good, The Bad (Episode 139)
Jul 09, 2024
Reading the Roman Emperor: Meditations 2.6-10 (Episode 138)
Jul 02, 2024
Why Stoicism Is True (Episode 137)
Jun 25, 2024
Essential Stoic Concepts: Indifferents (Episode 136)
Jun 18, 2024
Stoic Moderation (Episode 135)
Jun 11, 2024
Stoic Attention (Episode 134)
Jun 04, 2024
Stoic Courage (Episode 133)
May 28, 2024
Parker Settecase on Journaling Like Marcus Aurelius (Episode 132)
May 21, 2024
Lessons From Epicureanism (Episode 131)
May 14, 2024
Judith Stove on Virtue, Providence, and Marcus as God (Episode 130)
May 07, 2024
What Did The Stoics Believe About God? (Episode 129)
Apr 30, 2024
Alex Petkas on Pompey and Posidonius (Episode 128)
Apr 23, 2024
Ambition (Episode 127)
Apr 16, 2024
Brian Johnson on Stoic Role Ethics (Episode 126)
Apr 09, 2024
Social Anxiety (Episode 125)
Apr 02, 2024
Marcus Hedahl on the Mind Body Connection (Episode 124)
Mar 26, 2024
Transhumanism and Stoicism (Episode 123)
Mar 19, 2024
Donald Robertson on The Stoic Emperor (Episode 122)
Mar 12, 2024
Every Situation Has Two Handles (Episode 121)
Mar 05, 2024
Rob Colter on Stoic Freedom (Episode 120)
Feb 27, 2024
Antifragility (Episode 119)
Feb 20, 2024
M. D. Usher on Cynicism (Episode 118)
Feb 13, 2024
300, Stoicism, and the Philosophical Life (Episode 117)
Feb 06, 2024
Scott Aikin on Revising Stoicism (Episode 116)
Jan 30, 2024
Is Stoicism Possible? (115)
Jan 23, 2024
Brittany Polat on Deeper Connections (Episode 114)
Jan 19, 2024
All About Rules (Episode 113)
Jan 16, 2024
Erlend Macgillivray on the Life and Times of Epictetus (Episode 112)
Jan 12, 2024
The Original Stoic Role Model (Episode 111)
Jan 09, 2024
William Stephens on the 6 Core Themes of Stoicism (Episode 110)
Jan 05, 2024
2023 Wrapped (Episode 109)
Jan 02, 2024
What is Stoicism? Answers From Guests (Episode 108)
Dec 29, 2023
New Year's Resolutions for Stoics (Episode 107)
Dec 26, 2023
Aiste Celkyte on the Stoic Theory of Beauty (Episode 106)
Dec 22, 2023
The Stoic Solution To Procrastination (Episode 105)
Dec 19, 2023
Rob LaFleur on Confucianism and Being All in on Life (Episode 104)
Dec 15, 2023
Should Stoics Do Politics? (Episode 103)
Dec 12, 2023
Mahmoud Rasmi on Philosophy for Business Leaders (Episode 102)
Dec 08, 2023
Existentialism 101 for Stoics (Episode 101)
Dec 05, 2023
Remind Yourself Of This Every Morning (Episode 100)
Dec 01, 2023
Forgiveness and Clemency (Episode 99)
Nov 28, 2023
Jennifer Baker on Teaching and Living Stoicism (Episode 98)
Nov 24, 2023
Healthy Boundaries, Happy Life (Episode 97)
Nov 21, 2023
Allan John and What Is Stoicism (Episode 96)
Nov 17, 2023
Gladiator (Episode 95)
Nov 14, 2023
William O Stephens on Musonius Rufus, Food, and Fashion (Episode 94)
Nov 10, 2023
All You Need To Know About Determinism and Freewill in Stoicism (Episode 93)
Nov 07, 2023
Jeremy Reid on Anger and Forgiveness (Episode 92)
Nov 03, 2023
Shame and Self-respect (Episode 91)
Oct 31, 2023
Zena Hitz on The Meaning of Life, and Religion (Episode 90)
Oct 27, 2023
Stoicism and Punishment (Episode 89)
Oct 24, 2023
Steven C Hayes on Wisdom, Love, and Acceptance (Episode 88)
Oct 20, 2023
The Discipline of Action (Episode 87)
Oct 17, 2023
Noah Rasheta on Buddism (Episode 86)
Oct 13, 2023
The Discipline of Desire (Episode 85)
Oct 10, 2023
Alexandra Hudson on the Soul of Civlity (Episode 84)
Oct 06, 2023
The Discipline of Judgment (Episode 83)
Oct 03, 2023
Josiah Osgood on Caesar and Cato's Epic Rivalry (Episode 82)
Sep 29, 2023
Buddhism 101 (Episode 81)
Sep 26, 2023
Jeremy Wayne Tate on Reviving Classical Education (Episode 80)
Sep 22, 2023
How to Think Fast, Slow, and Stoic (Episode 79)
Sep 19, 2023
Chris Gill on Learning to Live Naturally (Episode 78)
Sep 15, 2023
Getting Stoic About Food (Episode 77)
Sep 12, 2023
Gregory Sadler on Criticisms of Stoicism ( Episode 76)
Sep 08, 2023
Why Study Ancient Philosophy? (Episode 75)
Sep 05, 2023
Dana Gioia on Seneca and The Madness of Hercules (Episode 74)
Sep 01, 2023
All About Eros, Love, and Heartbreak (Episode 73)
Aug 29, 2023
Randolph Nesse on Anxiety and Evolution (Episode 72)
Aug 25, 2023
Facing and Overcoming Failure (Episode 71)
Aug 22, 2023
Catherine Wilson on the Epicurean Life (Episode 70)
Aug 18, 2023
Lives of the Stoics (Episode 69)
Aug 15, 2023
David Fideler on The Stoic Renaissance (Episode 68)
Aug 11, 2023
Memento Mori (Episode 67)
Aug 08, 2023
Michael Gibson on Philosophy Outside of the Academy and Stoicism in Silicon Valley (Episode 66)
Aug 04, 2023
Everything You Need To Know About Graduate School (Episode 65)
Aug 01, 2023
Leonidas Konstantakos on Stoic Justice (Episode 64)
Jul 28, 2023
Skepticism as a Philosophy of Life (Episode 63)
Jul 25, 2023
Michael McGill on Applying Stoicism (Episode 62)
Jul 21, 2023
Why Virtue is the ONLY good (Episode 61)
Jul 18, 2023
Brittany Polat on Living as a Stoic (Episode 60)
Jul 14, 2023
Everything You Should Know About Ancient Stoicism (Episode 59)
Jul 11, 2023
Spencer Klavan on Stoicism and the Crises of Our Time (Episode 58)
Jul 07, 2023
Role Ethics: The Stoic Decision-Making Framework (Episode 57)
Jul 04, 2023
Greg Lopez on Stoicism and Buddhism (Episode 56)
Jun 30, 2023
Building Stoic Mindfulness (Episode 55)
Jun 27, 2023
Will Johncock On Why Stoics Shouldn't Ignore Their Social Nature (Episode 54)
Jun 23, 2023
Why Anger Is Always Bad (Episode 53)
Jun 20, 2023
Chris Gill on The Core Tenets of Stoicism (Episode 52)
Jun 16, 2023
Applying The View From Above (Episode 51)
Jun 13, 2023
Stoicism For Me But Not For Thee With Marcus Hedahl (Episode 50)
Jun 09, 2023
On Jordan Peterson (Episode 49)
Jun 06, 2023
Gordon Marino on Existentialism and Authenticity (Episode 48)
Jun 02, 2023
The Socratic Method (Episode 47)
May 30, 2023
Rob Goodman on Risk and Rhetoric (Episode 46)
May 26, 2023
The Obstacle Is the Way (Episode 45)
May 23, 2023
Marcus Hedahl on Stoic Happiness (Episode 44)
May 19, 2023
Are Right and Wrong Real? (Episode 43)
May 16, 2023
David Fideler on Seneca and Deep Stoicism (Episode 42)
May 12, 2023
The Stoic Heretic: Aristo of Chios (Episode 41)
May 09, 2023
Hampus Jakobsson on Playing the Game of Life (Episode 40)
May 05, 2023
12 Rules for Life (Episode 39)
May 02, 2023
Tanner Campbell on Practical Stoicism (Episode 38)
Apr 28, 2023
The Stoic View on Voluntary Suffering (Episode 37)
Apr 25, 2023
Julia Galef on Scout Mindset (Episode 36)
Apr 21, 2023
Weakness of Will (Episode 35)
Apr 18, 2023
Emily Austin on Stoicism's Rival (Episode 34)
Apr 14, 2023
Chris Fisher on Traditional Stoicism (Episode 33)
Apr 11, 2023
Scott Aikin on We Are the Stoics Now (Episode 32)
Apr 07, 2023
Close Reading: Meditations 3 (Episode 31)
Apr 04, 2023
William Eden on Rome, Negative Actualization, and Covid Epistemics (Episode 30)
Mar 31, 2023
How To Deal With Non-Stoic People (Episode 29)
Mar 28, 2023
Luke Burgis on Why You Need to Know Mimetic Theory (Episode 28)
Mar 24, 2023
Dying Well: Stoicism and Euthanasia (Episode 27)
Mar 21, 2023
William Stephens on Epictetus's Handbook (Episode 26)
Mar 17, 2023
On Theory vs Practice and Spartan Minimalism with Musonius Rufus (Episode 25)
Mar 14, 2023
Michael Bonner on the Rise and Fall of Civilization (Episode 24)
Mar 10, 2023
Stoic Psychology: Epictetus on Why What You Think is Up To You (Episode 23)
Mar 07, 2023
Nate Anderson on Applying Nietzsche in the Digital Age (Episode 22)
Mar 03, 2023
Bryan Hill on the Confidence to be Creative (Episode 21)
Feb 28, 2023
David Jilk on Nietzsche's Sequel to Stoicism (Episode 20)
Feb 24, 2023
Liron Shapira on Specificity and AI Doom (Episode 19)
Feb 23, 2023
The Fossilized Stoic Way of Life: Nietzsche on Stoicism (Episode 18)
Feb 21, 2023
How Stoicism Addresses Anxiety with Tim Lebon (Episode 17)
Feb 17, 2023
Reading the Handbook (Episode 16)
Feb 14, 2023
Legends in Ancient Rome and Modern Tech with Jimmy Soni (Episode 15)
Feb 10, 2023
Stoicism in Silicon Valley (Episode 14)
Feb 07, 2023
The Best Practical Philosophy Ever with Massimo Pigliucci (Episode 13)
Feb 03, 2023
Stoicism and Sport (Episode 12)
Jan 31, 2023
Socratic Stoicism and Mental Health with Donald Robertson (Episode 11)
Jan 27, 2023
Epicureanism (Episode 10)
Jan 24, 2023
Ancient Heroes with Alex Petkas (Episode 9)
Jan 21, 2023
Six Stoicisms: Modern vs Traditional Stoicism and More (Episode 8)
Jan 17, 2023
Fake News, Real Stoicism with Justin McBrayer (Episode 7)
Jan 13, 2023
John Vervaeke on the Transformative Power of Stoicism (Episode 6)
Jan 11, 2023
Why You Should Compare Yourself to Other People (Episode 5)
Jan 10, 2023
The Art of Happiness With Sharon Lebell (Episode 4)
Jan 06, 2023
Stoicism FAQ: Freewill, Happiness, and Death (Episode 3)
Jan 03, 2023
Stoicism FAQ: Who Should You Read First? What Is up to You? (Episode 2)
Dec 28, 2022
What Stoicism Actually Teaches About Emotion (Episode 1)
Dec 19, 2022