The Heal Yourself Podcast
By Theresa Piela
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Theresa Piela
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 16
Description
Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
| Episode | Date |
|---|---|
|
Christina the Channel: alignment, guidance, & purpose
|
Apr 19, 2024 |
|
Jessica Ash: hydration, flow, burnout recovery, & movement
|
Dec 31, 2023 |
|
Barbara Madimenos: minerals, menstruation, & HTMA
|
Sep 15, 2023 |
|
Meg Langston: grief, hope, & ENDURANCE.
|
Aug 11, 2023 |
|
Kitty Blomfield & Craig McDonald: anger, acceptance, & partnership
|
Jul 23, 2023 |
|
Amanda Montalvo: minerals, mindset, & becoming your own expert
|
Jun 16, 2023 |
|
Jay Feldman: cholesterol myths, fat loss, & intuition
|
Jun 02, 2023 |
|
How to Overcome Chronic Constipation
|
Apr 22, 2023 |
|
Jessie Golden: joyful eating & following your bliss
|
Mar 10, 2023 |
|
Jayton Miller: Psychedelics, intention, & choosing novelty
|
Feb 24, 2023 |
|
Loren Sofía: Fertility, reframing failure, & self-experimentation
|
Feb 10, 2023 |
|
Meg Doll: Eating disorders, somatics & inner child work
|
Jan 27, 2023 |
|
Kiara Orbe: Parts work, re-parenting ourselves, & co-regulation
|
Jan 14, 2023 |
|
Maddy Cooper: Healing diets, mold & mindset
|
Dec 30, 2022 |
|
John Kally: Exercise intolerance, alactic training & recovery
|
Dec 17, 2022 |
|
My Story
|
Dec 13, 2022 |