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| Episode | Date |
|---|---|
|
The Self, In Five Pieces
|
Apr 02, 2025 |
|
Somatic Mindfulness
|
Apr 02, 2025 |
|
Tonglen Sending and Receiving Practice
|
Apr 02, 2025 |
|
Four Opponent Powers: The Power of Resolve (4 of 4)
|
Mar 11, 2025 |
|
Four Opponent Powers: The Power of Remedy (3 of 4)
|
Feb 26, 2025 |
|
Four Opponent Powers: The Power of Reliance (2 of 4)
|
Feb 26, 2025 |
|
Four Opponent Powers: The Power of Regret (1 of 4)
|
Feb 12, 2025 |
|
Faith on the Path
|
Jan 28, 2025 |
|
Every Day Bodhicitta
|
Jan 14, 2025 |
|
Peace Amid Chaos
|
Nov 13, 2024 |
|
Antidotes to Common Meditation Obstacles
|
Oct 24, 2024 |
|
Obstacle of Laxity in Meditation
|
Oct 21, 2024 |
|
Excitement as Mediation Obstacle
|
Oct 21, 2024 |
|
Everyone is Our Mom
|
Oct 02, 2024 |
|
Ego in Debate
|
Sep 17, 2024 |
|
Adhisthana Blessings
|
Sep 10, 2024 |
|
Facing our Fears
|
Sep 10, 2024 |
|
Apathy
|
Sep 10, 2024 |
|
Boredom
|
Aug 07, 2024 |
|
Doubt
|
Aug 02, 2024 |
|
The Heavenly Deva Realm of the Gods
|
Jul 24, 2024 |
|
The Precious Human Realm
|
Jul 15, 2024 |
|
The Hell Realms
|
Jul 15, 2024 |
|
Preta Realm of Hungry Ghosts
|
Jun 12, 2024 |
|
The Animal Realm
|
Jun 05, 2024 |
|
Why bother?
|
Jun 04, 2024 |
|
Negativity Bias
|
May 22, 2024 |
|
Aggression Towards Peace
|
May 08, 2024 |
|
STRESS!!!
|
May 01, 2024 |
|
Mindfulness & Meditation as Tools for Healing Trauma with Special Guest Host Matthew Kruse
|
Apr 17, 2024 |
|
Entering the Path and Taking Refuge
|
Apr 11, 2024 |
|
Tara, Fully Enlightened Female Buddha
|
Apr 03, 2024 |
|
Buddhist Cosmology & Spiritual Practice
|
Mar 28, 2024 |
|
The Sangha "Rock Tumbler"
|
Mar 20, 2024 |
|
Relating to the Sangha
|
Mar 18, 2024 |
|
Cultural Conditioning
|
Mar 12, 2024 |
|
Contentment in the Desire Realm
|
Feb 21, 2024 |
|
Keeping an Open Mind Toward Others
|
Feb 21, 2024 |
|
Everyday Mindfulness
|
Feb 02, 2024 |
|
Challenges in Meditation
|
Jan 25, 2024 |
|
People-Pleasing
|
Jan 25, 2024 |
|
Interview with Patty Marcotte
|
Jan 25, 2024 |
|
The Noble Truth of Suffering
|
Jan 03, 2024 |
|
Compassion Fatigue
|
Jan 03, 2024 |
|
The Paramita of Wisdom
|
Dec 13, 2023 |
|
The Paramita of Meditation
|
Dec 13, 2023 |
|
The Paramita of Diligence
|
Nov 30, 2023 |
|
The Paramita of Patience
|
Nov 22, 2023 |
|
The Paramita of Discipline
|
Nov 15, 2023 |
|
The Paramita of Generosity
|
Nov 08, 2023 |
|
What we fear and what we should fear
|
Nov 01, 2023 |
|
Respecting Differences
|
Oct 25, 2023 |
|
Maintaining compassion regardless of others’ actions
|
Oct 18, 2023 |
|
Jealousy
|
Oct 17, 2023 |
|
Receiving Criticism
|
Oct 04, 2023 |
|
The Body, Sickness, and the Dharma
|
Oct 03, 2023 |
|
Touching on Illness
|
Oct 03, 2023 |
|
Dealing with Life’s Uncertainties
|
Aug 30, 2023 |
|
The Noble Eightfold Path, Part 3
|
Aug 23, 2023 |
|
The Noble Eightfold Path, Part 2
|
Aug 16, 2023 |
|
The Noble Eightfold Path, Part 1
|
Aug 09, 2023 |
|
The Intersection of Buddhism & Artificial Intelligence
|
Aug 02, 2023 |
|
Feeling Let Down by Others
|
Jul 26, 2023 |
|
Meditating on Karma
|
Jul 19, 2023 |
|
Nurturing a Resilient Meditation Practice
|
Jul 14, 2023 |
|
All About Anxiety, Part 2 - The Antidotes
|
Jul 05, 2023 |
|
All About Anxiety, Part 1 - The Causes
|
Jun 21, 2023 |
|
Antidotes to Anger
|
Jun 07, 2023 |
|
Anger!
|
May 31, 2023 |
|
Peer Pressure
|
May 31, 2023 |
|
Sharing the Dharma with Others
|
May 17, 2023 |
|
Practicing Forgiveness
|
May 10, 2023 |
|
Time, time, time!
|
May 06, 2023 |
|
Buddhism’s mental health benefits
|
Apr 26, 2023 |
|
Saving money on the path to enlightenment
|
Apr 19, 2023 |
|
When the shit hits the fan
|
Apr 19, 2023 |
|
Can Buddhists have fun?
|
Mar 29, 2023 |
|
Interview with Geshe Tsewang Dorje from Ngari Institute in Ladakh, India
|
Mar 15, 2023 |
|
Spiritual Materialism
|
Mar 08, 2023 |
|
Mind Training with Lojong Sayings
|
Mar 01, 2023 |
|
Clemon Charles Interview
|
Mar 01, 2023 |
|
Valentine’s Day Special
|
Feb 17, 2023 |
|
News & Social Media
|
Feb 08, 2023 |
|
Shamatha Meditation
|
Feb 02, 2023 |
|
Aging, Growing Old
|
Jan 25, 2023 |
|
Tonglen ”sending and taking” meditation with Marie Gillies
|
Jan 18, 2023 |
|
Spiritual Perfectionism
|
Jan 11, 2023 |
|
Dharma intimacy with Matthew Kruse
|
Jan 04, 2023 |
|
ALL sentient beings? Really?
|
Dec 28, 2022 |
|
Interview with Candis Dover-Andrews, recovery coach & poet
|
Dec 22, 2022 |
|
Love & attachment
|
Dec 22, 2022 |
|
Resistance meets joyful persistence
|
Dec 22, 2022 |
|
Interview with Judy Lynn Taylor, shamanic practitioner
|
Dec 22, 2022 |
|
Relationships within and outside the sangha
|
Dec 22, 2022 |
|
Refuge, retreat, and relationships
|
Dec 22, 2022 |
|
Equanimity, renunciation, compassion, and skepticism
|
Dec 22, 2022 |
|
Q&A with Jac & Daniel, Part 3 of 3
|
Dec 22, 2022 |
|
Q&A with Jac & Daniel, Part 2
|
Dec 22, 2022 |
|
Q&A with Jac & Daniel, Part 1
|
Dec 22, 2022 |
|
Bringing our everyday lives to the dharma
|
Dec 22, 2022 |