More Action

By Sheley Brien

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Category: Self-Improvement

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Episodes: 180

Description

More Action is a straightforward business podcast that explores what actions will drive the results you actually desire. Beginning in finance to an 18-year corporate career to restaurant ownership and media agency to now co-owning a commercial construction company, your host, Sheley Brien, shares her tough lessons, triumphs and wisdom weekly with a mixture of tactical advice and raw compassion. Join conversations with expert guests – from mindset strategists to veteran business owners, from real estate tycoons to skilled entrepreneurship experts – to uncover their actions taken to create the success and life of your dreams. Action creates change!

www.sheleybrien.com

IG: @sheleybrien

LinkedIn: @sheleybrien

YouTube: @itssheleybrien


Episode Date
180. Allow Your Perspective to Change With New Information
Mar 11, 2025
179. The Power of Partnership, Working with Your Spouse with Chris Brien - June 23’
Feb 25, 2025
178. Building Smarter: How Tech is Reshaping Construction with Chris Brien
Feb 11, 2025
177. Your Burnout Prevention Plan
Jan 28, 2025
176. What Are You Practicing?
Jan 14, 2025
175. Ditch Motivation, Build Discipline Starting NOW
Jan 07, 2025
174. Redefining Success for 2025
Dec 31, 2024
173. Let Fear Be Your Guide
Dec 23, 2024
172. 5 Books That Transformed My 2024
Dec 17, 2024
171. Problems vs. Missed Opportunities
Dec 10, 2024
170. There Is Enough - June '23
Dec 03, 2024
169. Have You Taken Self Care Too Far?
Nov 26, 2024
168. The One Career Hack Every Professional Needs with Jennifer Wallace-Sasek
Nov 19, 2024
167. Seeing Life Differently: 10 Lessons from Losing My Sight (Part 2)
Nov 12, 2024
166. Data You Can’t Ignore: Turning Financial Metrics into Growth with Lauren Furtado
Nov 05, 2024
165. Seeing Life Differently: 10 Lessons from Losing My Sight (Part 1)
Oct 29, 2024
164. Working Together Without Falling Apart with Chris Brien
Oct 22, 2024
163. Using a ‘Beginner’s Mindset’ as an Expert
Oct 15, 2024
162. Do Business and Health Have an Inverse Relationship?
Oct 08, 2024
161. What’s the ‘Wow Factor’ in Your Brand with Carey Balogh & Lauren Genest of Brand Groupies
Oct 01, 2024
160. Are Your Decisions Clouded By Judgement?
Sep 24, 2024
159. Unlocking Growth Through Systems, Structures and Gratitude with Justin Neagle
Sep 17, 2024
158. Leveraging Your "Dark Side” For Good
Sep 10, 2024
157. Look Beyond The Bottom Line with Chris Brien
Sep 03, 2024
156. Letting Go Of Thoughts That Don’t Serve You
Aug 27, 2024
155. What Do You Really Want?
Aug 20, 2024
154. Is Work-Life Balance A Myth?
Aug 13, 2024
153. My Secret For Staying Focused on Your Business
Aug 06, 2024
152. High Performer's Competitive Edge with Brook Choulet MD - Nov '23
Jul 30, 2024
151. Getting to the Root of Your Burnout with Dr. LuLu Shimek
Jul 23, 2024
150. Is It Urgent Or Important? Maximizing Productivity Using The Eisenhower Matrix
Jul 16, 2024
149. Systems Create Freedom
Jul 09, 2024
148. Entrepreneurship vs. Intrapreneurship: Why Both Roles Are Important with Carlyn Bushman
Jul 02, 2024
147. Mastering Self Leadership Skills for Success
Jun 25, 2024
146. How A Bikini Competition Changed My Business
Jun 18, 2024
145. How To Recognize Stress Before It Leaves You Blind - Jan '23
Jun 11, 2024
144. Being Your Own Biggest Career Advocate
Jun 04, 2024
143. Taking Action Among Others' Judgment
May 28, 2024
142. Embrace the Struggle: Key Lessons in Entrepreneurship and Leadership
May 21, 2024
141. 5 Habits I Use Most as A Business Owner
May 14, 2024
140. An Unlikely Takeaway From A Netflix Show
May 07, 2024
139. Small Fish, Big Impact: Strategies for Entrepreneurial Success with Dr. Roni Prucz
Apr 30, 2024
138. Making Tough Decisions: Ego or Data
Apr 26, 2024
137. The Debate: Form vs. Function
Apr 23, 2024
136. The Truth About Imposter Syndrome
Apr 19, 2024
135. Doing The Work Which Is Required
Apr 16, 2024
134. Growing Through Business Partner Friction
Apr 12, 2024
133. 3 Mindset Beliefs I Let Go Of
Apr 09, 2024
132. Your Title Does Not Make You A Leader
Apr 05, 2024
131. How To Get The Most Out Of Your Day
Apr 02, 2024
130. "It Is What It Is"
Mar 29, 2024
129. Stop Controlling The Uncontrollable - Oct '23
Mar 26, 2024
128. My Spring Break Struggle
Mar 22, 2024
127. Are You Playing to Win or Playing Not To Fail?
Mar 19, 2024
126. Which One Are You Spending Your Time With?
Mar 15, 2024
125. The Hardest Lessons We’ve Learned with Chris Brien
Mar 12, 2024
124. Has Your Shield Become An Anchor?
Mar 08, 2024
123. Walking Through Failures with New Glasses
Mar 05, 2024
122. Action Creates Change: A New Podcast Chapter
Mar 01, 2024
121. Selfishly Taking Back Your Identity w/ Alicia Haygood - April ‘23
Feb 27, 2024
120. Or You Could Just Move On
Feb 23, 2024
119. What Box Are You Putting Yourself In? with Sarah Jansel
Feb 20, 2024
118. All Action, No Sacrifice
Feb 16, 2024
117. What if it Actually Works Out? with Taylor Archer
Feb 13, 2024
116. Accelerate Failure to Succeed Faster - April '23
Feb 09, 2024
115. Reframe Your Stress To Increase Success - Foundress Jan 24’
Feb 06, 2024
114. There Is Enough - June ‘23
Feb 02, 2024
113. What Are You Giving Your Power To?
Jan 30, 2024
112. Not Where You Want to Be “Yet”
Jan 26, 2024
111. How to Use Solomon's Paradox
Jan 23, 2024
110. Your Real Resume is Not What You Think
Jan 19, 2024
109. What's In Your "Diet?" - July '23
Jan 16, 2024
108. Would You Hire or Fire Yourself as Your Health Manager?
Jan 12, 2024
107. What Does Success Look Like For You?
Jan 09, 2024
106. Stacking Small Wins
Jan 05, 2024
105. Not New, But Better
Jan 02, 2024
104. What’s Missing From Your 2024 Resolutions
Dec 29, 2023
103. Put The Human Back In Your Marketing with Rana Sabra
Dec 26, 2023
102. Stop The Dopamine Hits
Dec 22, 2023
101. Who’s The Bottleneck of Your Business? with Shaina Weisinger
Dec 19, 2023
100. Do Things Differently
Dec 15, 2023
99. Knowledge Redistribution: Top 5 of Episodes 51-98
Dec 12, 2023
98. Are You Walking By Sight or Vision?
Dec 08, 2023
97. From I Can’t, to Icon with Sarah Foley
Dec 05, 2023
96. 5 Habits That Are Helping My Success
Dec 01, 2023
95. Biggest Lie About Making Videos with Conor Murnane
Nov 28, 2023
94. Which Person Are You in Q4?
Nov 24, 2023
93. High Performer's Competitive Edge with Brook Choulet MD
Nov 21, 2023
92. 10 Books That Changed My Life in 2023
Nov 17, 2023
91. Creating a Naked Rebellion with Jessica McPhaul
Nov 14, 2023
90. Is Your Schedule Holding You Back?
Nov 10, 2023
89. Working to Travel or Traveling to Work with Michelle Mojica
Nov 07, 2023
88. Growth is Another Word for Change
Nov 03, 2023
87. Holding Professional Boundaries with Jessica Burgio - May '23
Oct 31, 2023
86. The Success in Doing Less
Oct 27, 2023
85. Shiny Object Syndrome Entrepreneurship with Chris Brien
Oct 24, 2023
84. Using a Medical Process to Make Business Decisions
Oct 20, 2023
83. How Your Identity Shapes Your Actions with Tanya Wilson
Oct 17, 2023
82. Stop Controlling the Uncontrollable
Oct 13, 2023
81. This Could Be Holding You Back (on The Raquel Show with Raquel Quinet) - July ‘23
Oct 10, 2023
80. Stop Making So Many Decisions Daily - My Health to Wealth Blueprint (Part 5 of 5)
Oct 06, 2023
79. Does Your Team Trust You? with Lia Garvin
Oct 03, 2023
78. Creating Productive Habits - My Health to Wealth Blueprint (Part 4 of 5)
Sep 29, 2023
77. Success is a Choice (on Beyond The Image with James Patrick) - July ‘23
Sep 26, 2023
76. More Sleep More Success - My Health to Wealth Blueprint (Part 3 of 5)
Sep 22, 2023
75. Branding Is More Than Merch with Amanda Hofman
Sep 19, 2023
74. Physical Fitness is More Than the Gym - My Health to Wealth Blueprint (Part 2 of 5)
Sep 15, 2023
73. Where Are Your Priorities? (on The Small Business School with Staci Millard) - July ‘23
Sep 12, 2023
72. My Health to Wealth Blueprint (Part 1 of 5)
Sep 08, 2023
71. Living Your Bonus Round with Jess Johnson
Sep 05, 2023
70. My Personal Entrepreneur Podcast Arsenal
Sep 01, 2023
69. Corporate Leadership to Entrepreneur Partnerships w/ Mary Frances & Jill Peterson of Girls Mentorship
Aug 29, 2023
68. You’re Changing Careers Again?
Aug 25, 2023
67. Wear Your Confidence with Shine Image Consulting - Apr. '23
Aug 22, 2023
66. It’s More Than Reading - My 6 of 2023
Aug 18, 2023
65. “Above Average”
Aug 15, 2023
64. Resize the Frog
Aug 11, 2023
63. Unveiling the Pleasure Paradox with Dr. Jordin Wiggins
Aug 08, 2023
62. 5 Truths I Would Tell My 33 Year Old Self
Aug 04, 2023
61. What’s Your Social Media Health with Kristina Bartold
Aug 01, 2023
60. Fueling Success: Sharing My Daily Nutrition as a Busy Entrepreneur!
Jul 28, 2023
59. Climb Your Next Summit with Jenn Drummond
Jul 25, 2023
58. What’s in Your “Diet?”
Jul 21, 2023
57. Giant Moves with The Lending Giant with Bryce Fransen
Jul 18, 2023
56. Are You Editing Your Non-Negotiables?
Jul 14, 2023
55. Are You Scaling or Growing with Raquel Quinet
Jul 11, 2023
54. Resilience Through Reading AND Action
Jul 07, 2023
53. Fear is Your Superpower w/ Tyler Williams
Jul 04, 2023
52. Ask Better Questions for Your Desired Results
Jun 30, 2023
51. Customer Journey: Mastering Relationships for Business Success w/ George Bryant
Jun 27, 2023
50: Top 5 of the First 50: Leveraging Knowledge Redistribution
Jun 23, 2023
49. The Power of Partnership, Working with Your Spouse w/ Chris Brien
Jun 20, 2023
48. Debunk Your Insecurities with Your Factual Proof
Jun 16, 2023
47. Proactive Delegation vs Reactive Delegation w/ Kristy Yoder
Jun 13, 2023
46. Increase Your Confidence by Getting Uncomfortable Repeatedly
Jun 09, 2023
45. Unleash Your Brand’s Power w/ Kristen Crowley
Jun 06, 2023
44. There Is Enough
Jun 02, 2023
43. Who Rescued Who w/ Risa Kostis
May 30, 2023
42. Breaking Free from Limiting Conditions
May 26, 2023
41. Unlock your Entrepreneurial Potential w/ Staci Millard
May 23, 2023
40. Goals Reset After Life Events
May 19, 2023
39. Healing Gut Health to Growing Personal Wealth w/ Bridgitte Mallison, MS, RDN
May 16, 2023
38. Don’t Lose That Million Dollar Idea
May 12, 2023
37. Your Zone of Genius with Dr. Megan Daley
May 09, 2023
36. My Clothes Don't “Fit”
May 05, 2023
35. Holding Professional Boundaries w/ Jessica Burgio
May 02, 2023
34. 5 Keys To TERRIBLE Health While In Business
Apr 28, 2023
33. Secrets to Age Gracefully: Functional Medicine for High-Achieving Women w/ Dr. Laura DeCesaris
Apr 25, 2023
32. Accelerate Failure to Succeed Faster
Apr 21, 2023
31. The Repercussions Received When Focusing on Your Health w/ Sabrina Carter PA-C
Apr 18, 2023
30. Stop Operating From a Blind Disadvantage
Apr 14, 2023
29. Veronica Cisneros - Creating a Healthy Marriage as an Entrepreneur
Apr 11, 2023
28. Don’t Let Your Efficiency Reduce Your Efficacy
Apr 07, 2023
27. Alicia Haygood - Selfishly Taking Back Your Identity
Apr 04, 2023
26. Your Past is Your Greatest Strength
Mar 31, 2023
25. Shine Image Consulting - Wear Your Confidence
Mar 28, 2023
24. Why I Walked Away From a $17 Million Book of Business
Mar 24, 2023
23. Jillian Murphy - Go All In
Mar 21, 2023
22. Self-Advocacy Lessons From Experience
Mar 17, 2023
21. Cayla Craft - Shattering Society’s Addiction to the Paycheck
Mar 14, 2023
20. 5 Lessons I Wish I Knew 10 Years Ago
Mar 10, 2023
19. Britney Crosson - Post the f-ing video!
Mar 07, 2023
18. That Pivot May Be Just What You Need
Mar 03, 2023
17. Coley Arnold and Lindsay Holt - Building Thriving Business Partnerships
Feb 28, 2023
16. Are you transacting or Investing? Part 2
Feb 24, 2023
15. Are you transacting or Investing? Part 1
Feb 21, 2023
14. Felicia Romero - Action Creates Momentum Which Creates Opportunity
Feb 17, 2023
13. Eating Efficiently Offers Benefits You May Not Realize
Feb 14, 2023
12. Tiffany Carter - Undeniable Evidence That We Are Always Being Lead to Our Greatest Good
Feb 10, 2023
11. What Does Your First Impression Really Say?
Feb 07, 2023
10. James Patrick - Be Seen, Be Heard, Be Read
Feb 03, 2023
9. How I increased my Sales Performance & Income by Leveraging My Health
Jan 31, 2023
8. How a Knee Injury Turned into a New Career Opportunity with IFBB Pro and Coach Ashley Wiens
Jan 27, 2023
7. Why You Ask?
Jan 24, 2023
6. Unexpected Lessons from the Wrestling Ring with Dom Vitalli
Jan 20, 2023
5. Diversification Isn’t Only for your Financial Assets
Jan 17, 2023
4. Stop the Cycle - Why You Have Repeat Resolutions
Jan 13, 2023
3. If you wouldn't do it in your business why would you do it in your health?
Jan 10, 2023
2. How to recognize stress before it leaves you blind
Jan 10, 2023
1. Welcome to The Business Of Being Healthy and who the heck is Sheley Brien?
Jan 10, 2023