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More Action is a straightforward business podcast that explores what actions will drive the results you actually desire. Beginning in finance to an 18-year corporate career to restaurant ownership and media agency to now co-owning a commercial construction company, your host, Sheley Brien, shares her tough lessons, triumphs and wisdom weekly with a mixture of tactical advice and raw compassion. Join conversations with expert guests – from mindset strategists to veteran business owners, from real estate tycoons to skilled entrepreneurship experts – to uncover their actions taken to create the success and life of your dreams. Action creates change!
IG: @sheleybrien
LinkedIn: @sheleybrien
YouTube: @itssheleybrien
| Episode | Date |
|---|---|
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180. Allow Your Perspective to Change With New Information
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Mar 11, 2025 |
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179. The Power of Partnership, Working with Your Spouse with Chris Brien - June 23’
|
Feb 25, 2025 |
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178. Building Smarter: How Tech is Reshaping Construction with Chris Brien
|
Feb 11, 2025 |
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177. Your Burnout Prevention Plan
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Jan 28, 2025 |
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176. What Are You Practicing?
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Jan 14, 2025 |
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175. Ditch Motivation, Build Discipline Starting NOW
|
Jan 07, 2025 |
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174. Redefining Success for 2025
|
Dec 31, 2024 |
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173. Let Fear Be Your Guide
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Dec 23, 2024 |
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172. 5 Books That Transformed My 2024
|
Dec 17, 2024 |
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171. Problems vs. Missed Opportunities
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Dec 10, 2024 |
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170. There Is Enough - June '23
|
Dec 03, 2024 |
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169. Have You Taken Self Care Too Far?
|
Nov 26, 2024 |
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168. The One Career Hack Every Professional Needs with Jennifer Wallace-Sasek
|
Nov 19, 2024 |
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167. Seeing Life Differently: 10 Lessons from Losing My Sight (Part 2)
|
Nov 12, 2024 |
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166. Data You Can’t Ignore: Turning Financial Metrics into Growth with Lauren Furtado
|
Nov 05, 2024 |
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165. Seeing Life Differently: 10 Lessons from Losing My Sight (Part 1)
|
Oct 29, 2024 |
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164. Working Together Without Falling Apart with Chris Brien
|
Oct 22, 2024 |
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163. Using a ‘Beginner’s Mindset’ as an Expert
|
Oct 15, 2024 |
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162. Do Business and Health Have an Inverse Relationship?
|
Oct 08, 2024 |
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161. What’s the ‘Wow Factor’ in Your Brand with Carey Balogh & Lauren Genest of Brand Groupies
|
Oct 01, 2024 |
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160. Are Your Decisions Clouded By Judgement?
|
Sep 24, 2024 |
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159. Unlocking Growth Through Systems, Structures and Gratitude with Justin Neagle
|
Sep 17, 2024 |
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158. Leveraging Your "Dark Side” For Good
|
Sep 10, 2024 |
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157. Look Beyond The Bottom Line with Chris Brien
|
Sep 03, 2024 |
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156. Letting Go Of Thoughts That Don’t Serve You
|
Aug 27, 2024 |
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155. What Do You Really Want?
|
Aug 20, 2024 |
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154. Is Work-Life Balance A Myth?
|
Aug 13, 2024 |
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153. My Secret For Staying Focused on Your Business
|
Aug 06, 2024 |
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152. High Performer's Competitive Edge with Brook Choulet MD - Nov '23
|
Jul 30, 2024 |
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151. Getting to the Root of Your Burnout with Dr. LuLu Shimek
|
Jul 23, 2024 |
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150. Is It Urgent Or Important? Maximizing Productivity Using The Eisenhower Matrix
|
Jul 16, 2024 |
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149. Systems Create Freedom
|
Jul 09, 2024 |
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148. Entrepreneurship vs. Intrapreneurship: Why Both Roles Are Important with Carlyn Bushman
|
Jul 02, 2024 |
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147. Mastering Self Leadership Skills for Success
|
Jun 25, 2024 |
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146. How A Bikini Competition Changed My Business
|
Jun 18, 2024 |
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145. How To Recognize Stress Before It Leaves You Blind - Jan '23
|
Jun 11, 2024 |
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144. Being Your Own Biggest Career Advocate
|
Jun 04, 2024 |
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143. Taking Action Among Others' Judgment
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May 28, 2024 |
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142. Embrace the Struggle: Key Lessons in Entrepreneurship and Leadership
|
May 21, 2024 |
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141. 5 Habits I Use Most as A Business Owner
|
May 14, 2024 |
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140. An Unlikely Takeaway From A Netflix Show
|
May 07, 2024 |
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139. Small Fish, Big Impact: Strategies for Entrepreneurial Success with Dr. Roni Prucz
|
Apr 30, 2024 |
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138. Making Tough Decisions: Ego or Data
|
Apr 26, 2024 |
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137. The Debate: Form vs. Function
|
Apr 23, 2024 |
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136. The Truth About Imposter Syndrome
|
Apr 19, 2024 |
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135. Doing The Work Which Is Required
|
Apr 16, 2024 |
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134. Growing Through Business Partner Friction
|
Apr 12, 2024 |
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133. 3 Mindset Beliefs I Let Go Of
|
Apr 09, 2024 |
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132. Your Title Does Not Make You A Leader
|
Apr 05, 2024 |
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131. How To Get The Most Out Of Your Day
|
Apr 02, 2024 |
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130. "It Is What It Is"
|
Mar 29, 2024 |
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129. Stop Controlling The Uncontrollable - Oct '23
|
Mar 26, 2024 |
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128. My Spring Break Struggle
|
Mar 22, 2024 |
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127. Are You Playing to Win or Playing Not To Fail?
|
Mar 19, 2024 |
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126. Which One Are You Spending Your Time With?
|
Mar 15, 2024 |
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125. The Hardest Lessons We’ve Learned with Chris Brien
|
Mar 12, 2024 |
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124. Has Your Shield Become An Anchor?
|
Mar 08, 2024 |
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123. Walking Through Failures with New Glasses
|
Mar 05, 2024 |
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122. Action Creates Change: A New Podcast Chapter
|
Mar 01, 2024 |
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121. Selfishly Taking Back Your Identity w/ Alicia Haygood - April ‘23
|
Feb 27, 2024 |
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120. Or You Could Just Move On
|
Feb 23, 2024 |
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119. What Box Are You Putting Yourself In? with Sarah Jansel
|
Feb 20, 2024 |
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118. All Action, No Sacrifice
|
Feb 16, 2024 |
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117. What if it Actually Works Out? with Taylor Archer
|
Feb 13, 2024 |
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116. Accelerate Failure to Succeed Faster - April '23
|
Feb 09, 2024 |
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115. Reframe Your Stress To Increase Success - Foundress Jan 24’
|
Feb 06, 2024 |
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114. There Is Enough - June ‘23
|
Feb 02, 2024 |
|
113. What Are You Giving Your Power To?
|
Jan 30, 2024 |
|
112. Not Where You Want to Be “Yet”
|
Jan 26, 2024 |
|
111. How to Use Solomon's Paradox
|
Jan 23, 2024 |
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110. Your Real Resume is Not What You Think
|
Jan 19, 2024 |
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109. What's In Your "Diet?" - July '23
|
Jan 16, 2024 |
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108. Would You Hire or Fire Yourself as Your Health Manager?
|
Jan 12, 2024 |
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107. What Does Success Look Like For You?
|
Jan 09, 2024 |
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106. Stacking Small Wins
|
Jan 05, 2024 |
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105. Not New, But Better
|
Jan 02, 2024 |
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104. What’s Missing From Your 2024 Resolutions
|
Dec 29, 2023 |
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103. Put The Human Back In Your Marketing with Rana Sabra
|
Dec 26, 2023 |
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102. Stop The Dopamine Hits
|
Dec 22, 2023 |
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101. Who’s The Bottleneck of Your Business? with Shaina Weisinger
|
Dec 19, 2023 |
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100. Do Things Differently
|
Dec 15, 2023 |
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99. Knowledge Redistribution: Top 5 of Episodes 51-98
|
Dec 12, 2023 |
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98. Are You Walking By Sight or Vision?
|
Dec 08, 2023 |
|
97. From I Can’t, to Icon with Sarah Foley
|
Dec 05, 2023 |
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96. 5 Habits That Are Helping My Success
|
Dec 01, 2023 |
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95. Biggest Lie About Making Videos with Conor Murnane
|
Nov 28, 2023 |
|
94. Which Person Are You in Q4?
|
Nov 24, 2023 |
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93. High Performer's Competitive Edge with Brook Choulet MD
|
Nov 21, 2023 |
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92. 10 Books That Changed My Life in 2023
|
Nov 17, 2023 |
|
91. Creating a Naked Rebellion with Jessica McPhaul
|
Nov 14, 2023 |
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90. Is Your Schedule Holding You Back?
|
Nov 10, 2023 |
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89. Working to Travel or Traveling to Work with Michelle Mojica
|
Nov 07, 2023 |
|
88. Growth is Another Word for Change
|
Nov 03, 2023 |
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87. Holding Professional Boundaries with Jessica Burgio - May '23
|
Oct 31, 2023 |
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86. The Success in Doing Less
|
Oct 27, 2023 |
|
85. Shiny Object Syndrome Entrepreneurship with Chris Brien
|
Oct 24, 2023 |
|
84. Using a Medical Process to Make Business Decisions
|
Oct 20, 2023 |
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83. How Your Identity Shapes Your Actions with Tanya Wilson
|
Oct 17, 2023 |
|
82. Stop Controlling the Uncontrollable
|
Oct 13, 2023 |
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81. This Could Be Holding You Back (on The Raquel Show with Raquel Quinet) - July ‘23
|
Oct 10, 2023 |
|
80. Stop Making So Many Decisions Daily - My Health to Wealth Blueprint (Part 5 of 5)
|
Oct 06, 2023 |
|
79. Does Your Team Trust You? with Lia Garvin
|
Oct 03, 2023 |
|
78. Creating Productive Habits - My Health to Wealth Blueprint (Part 4 of 5)
|
Sep 29, 2023 |
|
77. Success is a Choice (on Beyond The Image with James Patrick) - July ‘23
|
Sep 26, 2023 |
|
76. More Sleep More Success - My Health to Wealth Blueprint (Part 3 of 5)
|
Sep 22, 2023 |
|
75. Branding Is More Than Merch with Amanda Hofman
|
Sep 19, 2023 |
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74. Physical Fitness is More Than the Gym - My Health to Wealth Blueprint (Part 2 of 5)
|
Sep 15, 2023 |
|
73. Where Are Your Priorities? (on The Small Business School with Staci Millard) - July ‘23
|
Sep 12, 2023 |
|
72. My Health to Wealth Blueprint (Part 1 of 5)
|
Sep 08, 2023 |
|
71. Living Your Bonus Round with Jess Johnson
|
Sep 05, 2023 |
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70. My Personal Entrepreneur Podcast Arsenal
|
Sep 01, 2023 |
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69. Corporate Leadership to Entrepreneur Partnerships w/ Mary Frances & Jill Peterson of Girls Mentorship
|
Aug 29, 2023 |
|
68. You’re Changing Careers Again?
|
Aug 25, 2023 |
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67. Wear Your Confidence with Shine Image Consulting - Apr. '23
|
Aug 22, 2023 |
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66. It’s More Than Reading - My 6 of 2023
|
Aug 18, 2023 |
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65. “Above Average”
|
Aug 15, 2023 |
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64. Resize the Frog
|
Aug 11, 2023 |
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63. Unveiling the Pleasure Paradox with Dr. Jordin Wiggins
|
Aug 08, 2023 |
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62. 5 Truths I Would Tell My 33 Year Old Self
|
Aug 04, 2023 |
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61. What’s Your Social Media Health with Kristina Bartold
|
Aug 01, 2023 |
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60. Fueling Success: Sharing My Daily Nutrition as a Busy Entrepreneur!
|
Jul 28, 2023 |
|
59. Climb Your Next Summit with Jenn Drummond
|
Jul 25, 2023 |
|
58. What’s in Your “Diet?”
|
Jul 21, 2023 |
|
57. Giant Moves with The Lending Giant with Bryce Fransen
|
Jul 18, 2023 |
|
56. Are You Editing Your Non-Negotiables?
|
Jul 14, 2023 |
|
55. Are You Scaling or Growing with Raquel Quinet
|
Jul 11, 2023 |
|
54. Resilience Through Reading AND Action
|
Jul 07, 2023 |
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53. Fear is Your Superpower w/ Tyler Williams
|
Jul 04, 2023 |
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52. Ask Better Questions for Your Desired Results
|
Jun 30, 2023 |
|
51. Customer Journey: Mastering Relationships for Business Success w/ George Bryant
|
Jun 27, 2023 |
|
50: Top 5 of the First 50: Leveraging Knowledge Redistribution
|
Jun 23, 2023 |
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49. The Power of Partnership, Working with Your Spouse w/ Chris Brien
|
Jun 20, 2023 |
|
48. Debunk Your Insecurities with Your Factual Proof
|
Jun 16, 2023 |
|
47. Proactive Delegation vs Reactive Delegation w/ Kristy Yoder
|
Jun 13, 2023 |
|
46. Increase Your Confidence by Getting Uncomfortable Repeatedly
|
Jun 09, 2023 |
|
45. Unleash Your Brand’s Power w/ Kristen Crowley
|
Jun 06, 2023 |
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44. There Is Enough
|
Jun 02, 2023 |
|
43. Who Rescued Who w/ Risa Kostis
|
May 30, 2023 |
|
42. Breaking Free from Limiting Conditions
|
May 26, 2023 |
|
41. Unlock your Entrepreneurial Potential w/ Staci Millard
|
May 23, 2023 |
|
40. Goals Reset After Life Events
|
May 19, 2023 |
|
39. Healing Gut Health to Growing Personal Wealth w/ Bridgitte Mallison, MS, RDN
|
May 16, 2023 |
|
38. Don’t Lose That Million Dollar Idea
|
May 12, 2023 |
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37. Your Zone of Genius with Dr. Megan Daley
|
May 09, 2023 |
|
36. My Clothes Don't “Fit”
|
May 05, 2023 |
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35. Holding Professional Boundaries w/ Jessica Burgio
|
May 02, 2023 |
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34. 5 Keys To TERRIBLE Health While In Business
|
Apr 28, 2023 |
|
33. Secrets to Age Gracefully: Functional Medicine for High-Achieving Women w/ Dr. Laura DeCesaris
|
Apr 25, 2023 |
|
32. Accelerate Failure to Succeed Faster
|
Apr 21, 2023 |
|
31. The Repercussions Received When Focusing on Your Health w/ Sabrina Carter PA-C
|
Apr 18, 2023 |
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30. Stop Operating From a Blind Disadvantage
|
Apr 14, 2023 |
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29. Veronica Cisneros - Creating a Healthy Marriage as an Entrepreneur
|
Apr 11, 2023 |
|
28. Don’t Let Your Efficiency Reduce Your Efficacy
|
Apr 07, 2023 |
|
27. Alicia Haygood - Selfishly Taking Back Your Identity
|
Apr 04, 2023 |
|
26. Your Past is Your Greatest Strength
|
Mar 31, 2023 |
|
25. Shine Image Consulting - Wear Your Confidence
|
Mar 28, 2023 |
|
24. Why I Walked Away From a $17 Million Book of Business
|
Mar 24, 2023 |
|
23. Jillian Murphy - Go All In
|
Mar 21, 2023 |
|
22. Self-Advocacy Lessons From Experience
|
Mar 17, 2023 |
|
21. Cayla Craft - Shattering Society’s Addiction to the Paycheck
|
Mar 14, 2023 |
|
20. 5 Lessons I Wish I Knew 10 Years Ago
|
Mar 10, 2023 |
|
19. Britney Crosson - Post the f-ing video!
|
Mar 07, 2023 |
|
18. That Pivot May Be Just What You Need
|
Mar 03, 2023 |
|
17. Coley Arnold and Lindsay Holt - Building Thriving Business Partnerships
|
Feb 28, 2023 |
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16. Are you transacting or Investing? Part 2
|
Feb 24, 2023 |
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15. Are you transacting or Investing? Part 1
|
Feb 21, 2023 |
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14. Felicia Romero - Action Creates Momentum Which Creates Opportunity
|
Feb 17, 2023 |
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13. Eating Efficiently Offers Benefits You May Not Realize
|
Feb 14, 2023 |
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12. Tiffany Carter - Undeniable Evidence That We Are Always Being Lead to Our Greatest Good
|
Feb 10, 2023 |
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11. What Does Your First Impression Really Say?
|
Feb 07, 2023 |
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10. James Patrick - Be Seen, Be Heard, Be Read
|
Feb 03, 2023 |
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9. How I increased my Sales Performance & Income by Leveraging My Health
|
Jan 31, 2023 |
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8. How a Knee Injury Turned into a New Career Opportunity with IFBB Pro and Coach Ashley Wiens
|
Jan 27, 2023 |
|
7. Why You Ask?
|
Jan 24, 2023 |
|
6. Unexpected Lessons from the Wrestling Ring with Dom Vitalli
|
Jan 20, 2023 |
|
5. Diversification Isn’t Only for your Financial Assets
|
Jan 17, 2023 |
|
4. Stop the Cycle - Why You Have Repeat Resolutions
|
Jan 13, 2023 |
|
3. If you wouldn't do it in your business why would you do it in your health?
|
Jan 10, 2023 |
|
2. How to recognize stress before it leaves you blind
|
Jan 10, 2023 |
|
1. Welcome to The Business Of Being Healthy and who the heck is Sheley Brien?
|
Jan 10, 2023 |