The Soul Gym
By Lance Thonvold and Steve Watson
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Category: Christianity
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Episodes: 82
Description
Every other peak performance podcast gives you the tools and leaves out the power source. We don't.
The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life.
We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show.
Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teammate of the Year, and a speaker who has stood in locker rooms across the SEC, Big 12, and Big 10 — and Steve Watson, former NFL player with the Washington Redskins and Baltimore Ravens, team chaplain for ASU Football, mentor to athletes at every level, and founder of BE BOLD.
Two guys who've lived it. One show that doesn't leave anything out.
Train everything. Lack nothing.
Coaching inquiries: thesoulgym480@gmail.com
Book Steve to speak: the4gcoach@gmail.com
Book Lance to speak: www.lancethonvold.com
| Episode | Date |
|---|---|
|
It's All Spiritual
|
May 28, 2026 |
|
ACTIVATE | w/ Top 25 Crossfit Athlete Luke Parker
|
May 28, 2026 |
|
Self-Sabotage (the podcast you don't even know you need)
|
May 28, 2026 |
|
TODAY, TODAY, TODAY: SEIZE THE DAY CHILD OF GOD!!
|
Dec 11, 2025 |
|
Playbook for People
|
Sep 23, 2025 |
|
FEAR DON'T CALL THE PLAYS: DONE BEING SCARED
|
Sep 10, 2025 |
|
BE YOU
|
Aug 26, 2025 |
|
Counterfeit Christianity w/ Ryan Shieh
|
Jul 24, 2025 |
|
the hidden rut that is robbing your fire - tkb 006
|
Jul 01, 2025 |
|
WHAT IF YOU’RE ALREADY APPROVED - BUT DON’T BELIEVE IT - TKB 005
|
Jun 09, 2025 |
|
The Devil's Schemes: Understanding The Unseen - TKB 004
|
Jun 02, 2025 |
|
Small Things - TKB 003
|
May 26, 2025 |
|
God's Timing - TKB 002
|
May 16, 2025 |
|
Freeing You from the Weight of Opinion - TKB 001
|
Mar 30, 2025 |
|
Warrior Ways Part 2 - The Final Episode of PNB
|
Mar 28, 2025 |
|
Welcome to The Kingdom Bros Podcast - The Next Chapter Begins - TKB 000
|
Mar 28, 2025 |
|
Warrior Ways Pt. 1 - PNB 063
|
Feb 06, 2025 |
|
DOING IT GOD'S WAY - PNB 062
|
Dec 27, 2024 |
|
"WHO IS THE ONE" w/ Evangelist Doug Elks - PNB 061
|
Dec 07, 2024 |
|
The Importance Of Time With Jesus - PNB 060
|
Nov 26, 2024 |
|
From the Fire to Faith: Jorge’s Journey to Purpose - PNB 059
|
Nov 26, 2024 |
|
Now WHAT, I'm Transitioning: from secular to SAVED - PNB 058
|
Nov 15, 2024 |
|
"God Wants Us" w/ 1-arm MLB Pitcher Dave Dravecky - PNB 057
|
Nov 08, 2024 |
|
CLUELESS w/ 10-year NFL Vet Brad St. Louis - PNB 056
|
Sep 27, 2024 |
|
Finding Your PURPOSE and Walking In It - PNB 055
|
Aug 01, 2024 |
|
Be Bold w/ Steve Watson - PNB 054
|
Jun 27, 2024 |
|
Breathe - PNB 053
|
May 09, 2024 |
|
MVP - PNB 052
|
Apr 26, 2024 |
|
Locked up to be SET FREE - PNB 051
|
Apr 23, 2024 |
|
Using GOD or being used by GOD - PNB 050
|
Apr 08, 2024 |
|
Trust - PNB 049
|
Apr 02, 2024 |
|
Words Without Weight - PNB 048
|
Mar 28, 2024 |
|
Intimacy - PNB 047
|
Mar 25, 2024 |
|
Even at NIGHT there is still LIGHT - PNB 046
|
Mar 13, 2024 |
|
Go where you are CALLED, not where it’s CONVENIENT - PNB 047
|
Mar 05, 2024 |
|
Focus on Your Portions - PNB 046
|
Feb 29, 2024 |
|
Substance - PNB 045
|
Feb 28, 2024 |
|
I get to - PNB 044
|
Feb 27, 2024 |
|
Pushing Carts - PNB 043
|
Feb 26, 2024 |
|
Gratitude vs Grasping - PNB 042
|
Feb 23, 2024 |
|
Timer or Stop watch - PNB 041
|
Feb 22, 2024 |
|
Stop Comparing your Recipe - PNB 040
|
Feb 21, 2024 |
|
Situation Normal - PNB 039
|
Feb 20, 2024 |
|
Capable but Under Contract - PNB 038
|
Feb 19, 2024 |
|
The Straw - PNB 037
|
Feb 16, 2024 |
|
Obedience - PNB 036
|
Feb 15, 2024 |
|
Feel strong when you shouldn't - PNB 035
|
Feb 14, 2024 |
|
Empty Your Plate - PNB 034
|
Feb 13, 2024 |
|
Let go - PNB 033
|
Feb 12, 2024 |
|
Posture and Provisions - PNB 032
|
Feb 09, 2024 |
|
Be Encouraged - PNB 031
|
Feb 08, 2024 |
|
The RIGHTEOUS will never be shaken - PNB 030
|
Feb 07, 2024 |
|
Praise WHO not WHAT - PNB 029
|
Feb 06, 2024 |
|
The other Side of Sacrifice - PNB 028
|
Feb 02, 2024 |
|
Faithful Fruits - PNB 027
|
Feb 01, 2024 |
|
Our Grief is Gone -PNB 026
|
Jan 30, 2024 |
|
Turn the Page part 2 - PNB 025
|
Jan 26, 2024 |
|
Turn the Page - PNB 024
|
Jan 21, 2024 |
|
Run the Play - PNB 023
|
Jan 19, 2024 |
|
Mustard Seed Faith - PNB 022
|
Jan 18, 2024 |
|
False Identities - PNB 021
|
Jan 17, 2024 |
|
Bleeding - PNB 020
|
Jan 15, 2024 |
|
Rivers in the Desert - PNB 019
|
Jan 12, 2024 |
|
The King's Heart // PNB - 018
|
Jan 09, 2024 |
|
JOHNNY - PNB 017
|
Nov 09, 2023 |
|
Unlock Your Historic Legacy - PNB 015
|
Jul 25, 2023 |
|
Building a Legacy: The Impact of The Greatest Coach I Ever Had - PNB 016
|
Jul 25, 2023 |
|
50 Affirmations to Reprogram Your Belief System - PNB 014
|
Jul 11, 2023 |
|
Are you investing in your DESTINY or your FORECAST? - PNB 013
|
Jun 26, 2023 |
|
Why are my prayers UNANSWERED? - PNB 012
|
May 08, 2023 |
|
UNQUALIFIED - PNB 011
|
Mar 15, 2023 |
|
3 Levels of EXCELLENCE - PNB 010
|
Mar 08, 2023 |
|
Die Empty - PNB 009
|
Mar 07, 2023 |
|
The Tale of TWO LIVES - PNB 008
|
Mar 01, 2023 |
|
Protect What You’ve Planted - PNB 007
|
Feb 22, 2023 |
|
You are not for EVERYBODY but YOU are for SOMEBODY - PNB 006
|
Jan 09, 2023 |
|
What your PAIN and DESTINY have in common - PNB 005
|
Jan 08, 2023 |
|
ENVIRONMENTS don’t always dictate your ELEVATION - PNB 004
|
Jan 05, 2023 |
|
Comebacks don’t always conceive championSHIPS - PNB 003
|
Jan 01, 2023 |
|
Don't Judge Your Goodness by Your Grounds - PNB 002
|
Dec 31, 2022 |
|
It's Planting Season - PNB 001
|
Dec 30, 2022 |
|
Launch Episode - PNB 000
|
Dec 28, 2022 |