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A weekly podcast with a message to heal the mind, body, and spirit. Life can be hard, but it's how we walk through it and overcome adversity that matters. We need to heal from the past and be grounded in the present in order to manifest our desired future. Walk this journey with me and I will give you insights, tools, and daily affirmations to heal your body, mind and soul to become the best version of yourself today and every day thereafter. If you would like to support the show and help me advertise this podcast to a greater audience please go to this link: https://www.buzzsprout.com/2102450/supporters/new Thank you for your support.
| Episode | Date |
|---|---|
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Ep33—The Unseen Power of Friendship in Love
|
Aug 26, 2023 |
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Ep31—Cultivating Compassionate Connections amid Modern Chaos
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Aug 13, 2023 |
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Ep30—Harnessing Grit to Shatter Barriers
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Aug 04, 2023 |
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Ep28—Exploring the Transformative Frequencies of Sound Healing
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Jul 15, 2023 |
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Ep27—The Essence of Effective Communication in Love and Connection
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Jul 04, 2023 |
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Ep26—Decoding the Secret to Self-Discovery
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Jun 27, 2023 |
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Ep25—The Spark that Ignites the Flame and Rising from the Ashes
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Jun 17, 2023 |
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Ep24—The Flames of Burnout and the Inferno Unveiled
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Jun 10, 2023 |
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Ep23— The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
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Jun 03, 2023 |
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Ep22—Stop Using These 3 Words and Replace them with….
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May 28, 2023 |
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Ep20— How Your Words Becomes Your Reality
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May 14, 2023 |
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Ep19—Release, Renew and Recharge
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May 05, 2023 |
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Ep—17 The Power of Epigenetics
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Apr 20, 2023 |
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Ep16— Why The World Needs You
|
Apr 16, 2023 |
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Ep15 — Motivation vs Discipline
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Apr 07, 2023 |
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Ep14 — Change Your Mentality
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Mar 30, 2023 |
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Ep13 — 5 Agreements to Create a Strong Healthy Intimate Partnership
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Mar 24, 2023 |
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Ep12 — How our Thoughts Create our Reality and Shape our Future.
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Mar 15, 2023 |
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Ep10 — 3 ways to Heal and Move on from a Break-up and Heartbreak
|
Mar 04, 2023 |
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Ep9 — Let Go! Move On! Heal from your Past
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Feb 23, 2023 |
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Ep8 — 5 Strategies to Help Manage Your Fear
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Feb 16, 2023 |
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Ep7 — 5 Strategies to Help You Cope and Deal with Your Anxiety
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Feb 04, 2023 |
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Ep6 — 5 Ways to Help You Become More Confident In Your Life
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Jan 29, 2023 |
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Ep5 — Why Consistency is Key to Living a Successful Life
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Jan 19, 2023 |
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Ep3 — 5 Helpful Ways to Start Manifesting the Future of your Dreams
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Jan 06, 2023 |
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Ep2 — 5 Ways to Ground Yourself in the Present Moment
|
Dec 30, 2022 |
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Ep1 — 5 Ways to Start Healing from your Past
|
Dec 26, 2022 |