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New a humourus weekly podcast following the daily life of a 52 year old strong minded independent woman, as she battles with weight loss, fitness and challenges with her new found life, living with her partner, his teenage child and their two dogs Pippa and Flash, along with her Fell pony Merlin.
Starts Saturday 18th June with week 1.
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Previous episodes are more selfhelp and interview based
I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe. I have worked for a Royal College, a Castle on a small country estate, in book production and publishing, for Italian and Chinese companies.
I started my podcast to help me survive divorce, it has taken me on an incredible journey and I have pushed myself out of my comfort zone, doing activities the stories of which are available for you to listen to. I have met some incredible individuals along the way, real people who have overcome lots of different life challenges.
I have found myself having coffee with Paula Radcliff in Manchester, I have met Chris Evans, been interviewed by him on Virgin Radio, I have met the inspirational Richard Branson, sat next to the lovely Jake Quickendon at a charity event and asked him if he was on Instagram. I have worked on my self development, physical fitness and mental health, having suffered from social anxiety and had a massive lack of self confidence and I talk about this in my podcasts. By pushing myself to do all the things I talk about in my podcast, I have built up resilience. I am now mentally strong enough to date and my podcasts are currently on this topic. There are interviews with some truly inspiring real people to have a listen to, real life role models, who have overcome real life situations which you can listen to for advice and encouragement to help you through life.
Oh and I am James Blunts girl from the subway and it's not just the one song! I didn't want to be famous or judged for not being as beautiful as people imagined me to be, as I look in the mirror and don't see it, true beaty is within you. I also don't want to be known as that woman that the song is as about. I am my own person and its important that I have my own identity.
| Episode | Date |
|---|---|
|
Week Two
|
Jul 25, 2026 |
|
Week One
|
Jul 18, 2026 |
|
How to Build Resilience and a taster of my new stand up comedy routine
|
Jul 11, 2026 |
|
What is Feng Shui?
|
Jul 03, 2026 |
|
New Me New June
|
Jun 27, 2026 |
|
How do you Define Success
|
Jun 20, 2026 |
|
How to organise an Event
|
Jun 13, 2026 |
|
Where have all the ROCK CHICKS gone?
|
Jun 06, 2026 |
|
New Me New May
|
May 30, 2026 |
|
Garden Mind Fullness
|
May 23, 2026 |
|
Coping with Post Holiday Blues
|
May 16, 2026 |
|
Let Those Thoughts go
|
May 09, 2026 |
|
April News Rant
|
May 02, 2026 |
|
Star of Your Life - All about my painting
|
Apr 25, 2026 |
|
New April New Me
|
Apr 18, 2026 |
|
All About Social Anxiety
|
Apr 11, 2026 |
|
March News Rant
|
Apr 04, 2026 |
|
New Me New March
|
Mar 28, 2026 |
|
Don't just get a chocolate egg for Easter
|
Mar 21, 2026 |
|
Ghosts and UFO's of Derbyshire
|
Mar 14, 2026 |
|
What has Trump Done Now?
|
Mar 07, 2026 |
|
February News Rant
|
Feb 28, 2026 |
|
New Year New February
|
Feb 21, 2026 |
|
Last Minute Valentines Ideas
|
Feb 11, 2026 |
|
Cheshire UFO's and Ghost Sightings
|
Feb 07, 2026 |
|
January News Rant
|
Jan 31, 2026 |
|
New Year New January
|
Jan 24, 2026 |
|
UFO Sightings in Cumbria
|
Jan 17, 2026 |
|
Spooky Tales from Cumbria
|
Jan 10, 2026 |
|
New Year New Me
|
Jan 03, 2026 |
|
December Monthly News Rant
|
Dec 27, 2025 |
|
50 Things to do with your partner at Christmas
|
Dec 20, 2025 |
|
Ghost Story - The Accident
|
Dec 13, 2025 |
|
Three Missing Women in 2000
|
Dec 06, 2025 |
|
Monthly News Rant November 2025
|
Nov 29, 2025 |
|
Do Something Different - Christmas Gift Ideas
|
Nov 22, 2025 |
|
Ghostly Mold
|
Nov 15, 2025 |
|
Bonfire Night Killer
|
Nov 08, 2025 |
|
Chester Ghost Tour
|
Nov 01, 2025 |
|
Monthly News Rant October
|
Oct 25, 2025 |
|
Rowton Moor Ghosts
|
Oct 18, 2025 |
|
Have a go at something new: Golf
|
Oct 11, 2025 |
|
I am the girl from the subway - James Blunts Muse
|
Oct 05, 2025 |
|
Cold Case: Disappearance and Murder of Melanie Hall
|
Oct 04, 2025 |
|
Monthly News Roundup Rant - September 25
|
Sep 27, 2025 |
|
Ghost Hunt: Denbigh Castle and The White Lady of Prestatyn
|
Sep 19, 2025 |
|
Have a go at Something Different - Netball
|
Sep 13, 2025 |
|
Cold Cases: Murder at Pinky's Chester,1991 & Murder in Moscow, East Ayrshire,1884
|
Sep 06, 2025 |
|
Catherine's Monthly News Roundup Rant
|
Aug 30, 2025 |
|
Christmas Lunch with Chris Evans and James Blunt
|
Aug 24, 2025 |
|
Learning How to Say NO
|
Aug 23, 2025 |
|
What's the opinion on Facial Recognition Cameras
|
Aug 16, 2025 |
|
Edinburgh Fringe
|
Aug 09, 2025 |
|
Cold Play Kiss Cam
|
Aug 02, 2025 |
|
Dating a guy in the USA
|
Jul 26, 2025 |
|
The Sycamore Tree Gap Fellers
|
Jul 19, 2025 |
|
Teenage Romance will it last a lifetime?
|
Jul 12, 2025 |
|
Do Men Fall in Love with Women in Prison
|
Jul 05, 2025 |
|
Women who Fall in Love with Men in Prison
|
Jun 28, 2025 |
|
Relationship Communication Hints & Tips
|
Jun 21, 2025 |
|
What are the 5 Stages or Grief?
|
Jun 14, 2025 |
|
Endometrial Cancer, cause, prevention, symptoms and treatment
|
Jun 07, 2025 |
|
How to survive divorce
|
May 31, 2025 |
|
So why should you go on a retreat?
|
May 24, 2025 |
|
Why you should Give Each Other Space in a Relationship
|
May 17, 2025 |
|
Lets Talk About Sex
|
May 10, 2025 |
|
How to survive relationship trauma
|
May 02, 2025 |
|
How to spot a relationship cheater
|
Apr 26, 2025 |
|
Relationship Finances
|
Apr 19, 2025 |
|
When should you move in together?
|
Apr 12, 2025 |
|
When does dating become girlfriend / boyfriend then a relationship?
|
Apr 05, 2025 |
|
Relationship Silences
|
Mar 29, 2025 |
|
Beauty is Only Skin Deep
|
Mar 22, 2025 |
|
Keeping Your Friends when Dating
|
Mar 15, 2025 |
|
Low Cost Date Ideas
|
Mar 08, 2025 |
|
How to tell if you are Dating a Narcissist
|
Mar 01, 2025 |
|
Sexting is that really a thing?
|
Feb 22, 2025 |
|
Why we Need Healthy Love
|
Feb 14, 2025 |
|
The Third Date Rule - WTF
|
Feb 08, 2025 |
|
Why you should get a Dating Buddy
|
Feb 01, 2025 |
|
How to limit Unwanted Sexual Messages and Deception Romance Scams
|
Jan 25, 2025 |
|
Dating App Addictions and Mismatched Expectations
|
Jan 18, 2025 |
|
How to avoid Ghosting and Catfishishers when Dating
|
Jan 11, 2025 |
|
How to avoid Breadcumbing and Paperclipping when Dating
|
Jan 04, 2025 |
|
Reg Flags in Dating
|
Dec 14, 2024 |
|
How to get through the Highs and Lows of Dating
|
Dec 07, 2024 |
|
Online Dating on Bumble
|
Nov 30, 2024 |
|
How to Stay Safe Out Hacking
|
Nov 23, 2024 |
|
What to look for when buying a Horse Trailer
|
Nov 20, 2024 |
|
Horse Trailer Maintenance
|
Nov 09, 2024 |
|
In an emergency you need a Great Equine Team
|
Nov 02, 2024 |
|
Equine Horse Worming Explained
|
Oct 26, 2024 |
|
Best Bedding for a Stinky Wet Horse
|
Oct 19, 2024 |
|
Should I clip my Horse or Pony?
|
Oct 12, 2024 |
|
To Rug or Not to Rug that is the Question
|
Oct 05, 2024 |
|
Successful Communication with Strong Minded Equestrian Women
|
Sep 28, 2024 |
|
Dream of Keeping Your Horse at Home vs the Reality
|
Sep 21, 2024 |
|
How to Tell if Your Horse has Colic
|
Sep 14, 2024 |
|
How to Prepare for a Fun Ride
|
Sep 05, 2024 |
|
The Inspirational Liz Gratton
|
Aug 31, 2024 |
|
Old Man Coniston
|
Aug 24, 2024 |
|
You Shouldn't be on the Road on that Horse
|
Aug 17, 2024 |
|
Make Hay While the Sun Shines
|
Aug 10, 2024 |
|
How to do Pony Agility
|
Aug 03, 2024 |
|
Amazing Jane
|
Jul 27, 2024 |
|
Join me on a Hack in South Africa and Helping at a Horse Trials in Wales
|
Jul 20, 2024 |
|
Wild Inside Horse Ride Safari South Africa
|
Jul 13, 2024 |
|
Fran McNicol - Finding Love on Horseback in Mongolia
|
Jul 06, 2024 |
|
Body Image - How do you View Yourself?
|
Jun 15, 2024 |
|
The Remarkable story of Paul Williams donating aid to Ukraine
|
Jun 08, 2024 |
|
How to grow your Self Esteem
|
Jun 01, 2024 |
|
How to Manage Emotional Eating and test your Self Esteem
|
May 25, 2024 |
|
My Relationship with Alcohol, Take That in Hyde Park and Protecting Vulnerable Adults and knowing your basic Human Rights
|
May 18, 2024 |
|
Catastrophizing, de clutter with Jo, Self Deprecating Humour and Travel Vaccines
|
May 11, 2024 |
|
Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review
|
May 04, 2024 |
|
How to prevent cramps and blisters when running and hints and tips for the beginner runner when doing your first 5k run.
|
Apr 27, 2024 |
|
My trip to watch the London Marathon, hints and tips for beginner runners and David tells us where to put Vaseline to prevent chaffing
|
Apr 20, 2024 |
|
What happened when I gave Pippa the NSAID Metacam
|
Apr 13, 2024 |
|
How I stay motivated.
|
Apr 06, 2024 |
|
Riding the Gaucho Derby with Fran McNicol
|
Mar 30, 2024 |
|
Breathing and Sleeping, how to do both well
|
Mar 23, 2024 |
|
Working Out What Affects your Mood and Changing Feeling like a Failure
|
Mar 16, 2024 |
|
Helping you to Find Your Happy - step one - Identifying what is making you unhappy
|
Mar 09, 2024 |
|
You can do an Ultra, join me for part two of my chat with Ultra X Ambassador Steven James
|
Mar 02, 2024 |
|
Ultra anyone? Steve James Ultra runner joins me for a chat.
|
Feb 24, 2024 |
|
Ankle Surgery Recovery and chatting to Adventure Coach Ben Turner
|
Feb 10, 2024 |
|
From PB to A & E
|
Feb 03, 2024 |
|
London Marathon Training week 4
|
Jan 27, 2024 |
|
London Marathon Training Week 3 - Chat with Running Coach Jo Bridge
|
Jan 20, 2024 |
|
London Marathon Training week 2 - Chat with multi marathon runnerJames Kimber
|
Jan 13, 2024 |
|
London Marathon Training Week 1
|
Jan 06, 2024 |
|
The Policeman and the Tartan Carpet
|
Dec 31, 2023 |
|
26 Mile Trek in the Cotswolds for Alzheimer's
|
Nov 05, 2023 |
|
Speed Dating
|
Oct 15, 2023 |
|
Cholmondeley Castle Half Marathon
|
Oct 01, 2023 |
|
Preparing for Summer, Car Maintenance, Fell Pony Merlin and a Ghost Hunt
|
Apr 24, 2023 |
|
Italy Tarviso, Carfest and a Canal Boat
|
Apr 17, 2023 |
|
Surviving Easter Single
|
Apr 10, 2023 |
|
Winterbach, The Red Barrows, Missing Car Keys and a Personal Trainer
|
Apr 03, 2023 |
|
Marathon Ready Retreat
|
Mar 27, 2023 |
|
Surviving Divorce - Dresden and Holkham Hall
|
Mar 13, 2023 |
|
The Black Dog Big Bash
|
Mar 06, 2023 |
|
Surviving Divorce - The Power of Travel
|
Feb 27, 2023 |
|
My first 5k run
|
Feb 20, 2023 |
|
Surviving Divorce - The Power of Travel
|
Feb 13, 2023 |
|
Surviving Divorce - The Power of Travel
|
Feb 06, 2023 |
|
London Half Marathon Walk
|
Jan 30, 2023 |
|
Surviving Divorce -The Power of Travel
|
Jan 23, 2023 |
|
Surviving Divorce - The Power of Travel
|
Jan 16, 2023 |
|
Ant Middleton Mental Fitness - Book Review
|
Jan 16, 2023 |
|
Surviving Divorce - The Power of Travel
|
Jan 09, 2023 |
|
Surviving Divorce - The Power of Travel
|
Jan 02, 2023 |
|
RTC Radio Volunteer
|
Dec 27, 2022 |
|
Working from home in the winter sunshine
|
Dec 13, 2022 |
|
The Importance of getting a Smear Test
|
Dec 06, 2022 |
|
Charity Donation
|
Dec 06, 2022 |
|
Advice on Giving a Presentation
|
Nov 29, 2022 |
|
How to find friends at 49 part two!
|
Nov 22, 2022 |
|
How to find friends at 49!
|
Nov 15, 2022 |
|
Narrowboat Waste, Energy use and Book Production and Recycling
|
Nov 08, 2022 |
|
How to Survive Going on Holiday Abroad on your Own
|
Nov 01, 2022 |
|
How I mange my anxiety and overthinking
|
Oct 25, 2022 |
|
That Cat is Evil
|
Oct 18, 2022 |
|
I Don't Remember That
|
Oct 11, 2022 |
|
Mole removal and Skin Care Regime
|
Oct 04, 2022 |
|
Did I queue or not that is the question?
|
Sep 25, 2022 |
|
Two Steps Forward one Step Back
|
Sep 20, 2022 |
|
The Road to Weight Loss is not easy
|
Aug 21, 2022 |