Catherine Lorimer's Guide to Life

By Catherine Lorimer

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Category: Health & Fitness

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Episodes: 161

Description

Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe.  I have worked for a Royal College, a Castle on a small country estate, in book production and publishing, for Italian and Chinese companies.

I started my podcast to help me survive divorce, it has taken me on an incredible journey and I have pushed myself out of my comfort zone, doing activities the stories of which are available for you to listen to. I have met some incredible individuals along the way, real people who have overcome lots of different life challenges. 

I have found myself having coffee with Paula Radcliff in Manchester, I have met Chris Evans, been interviewed by him on Virgin Radio, I have met the inspirational Richard Branson, sat next to the lovely Jake Quickendon at a charity event and asked him if he was on Instagram. I have worked on my self development, physical fitness and mental health, having suffered from social anxiety and had a massive lack of self confidence and I talk about this in my podcasts. By pushing myself to do all the things I talk about in my podcast, I have built up resilience.  I am now mentally strong enough to date and my podcasts are currently on this topic. There are interviews with some truly inspiring real people to have a listen to, real life role models, who have overcome real life situations which you can listen to for advice and encouragement to help you through life.


Oh and I am James Blunts girl from the subway and it's not just the one song!  I didn't want to be famous or judged for not being as beautiful as people imagined me to be, as I look in the mirror and don't see it, true beaty is within you. I also don't want to be known as that woman that the song is as about. I am my own person and its important that I have my own identity. 




Episode Date
Where have all the ROCK CHICKS gone?
Jun 06, 2026
New Me New May
May 30, 2026
Garden Mind Fullness
May 23, 2026
Coping with Post Holiday Blues
May 16, 2026
Let Those Thoughts go
May 09, 2026
April News Rant
May 02, 2026
Star of Your Life - All about my painting
Apr 25, 2026
New April New Me
Apr 18, 2026
All About Social Anxiety
Apr 11, 2026
March News Rant
Apr 04, 2026
New Me New March
Mar 28, 2026
Don't just get a chocolate egg for Easter
Mar 21, 2026
Ghosts and UFO's of Derbyshire
Mar 14, 2026
What has Trump Done Now?
Mar 07, 2026
February News Rant
Feb 28, 2026
New Year New February
Feb 21, 2026
Last Minute Valentines Ideas
Feb 11, 2026
Cheshire UFO's and Ghost Sightings
Feb 07, 2026
January News Rant
Jan 31, 2026
New Year New January
Jan 24, 2026
UFO Sightings in Cumbria
Jan 17, 2026
Spooky Tales from Cumbria
Jan 10, 2026
New Year New Me
Jan 03, 2026
December Monthly News Rant
Dec 27, 2025
50 Things to do with your partner at Christmas
Dec 20, 2025
Ghost Story - The Accident
Dec 13, 2025
Three Missing Women in 2000
Dec 06, 2025
Monthly News Rant November 2025
Nov 29, 2025
Do Something Different - Christmas Gift Ideas
Nov 22, 2025
Ghostly Mold
Nov 15, 2025
Bonfire Night Killer
Nov 08, 2025
Chester Ghost Tour
Nov 01, 2025
Monthly News Rant October
Oct 25, 2025
Rowton Moor Ghosts
Oct 18, 2025
Have a go at something new: Golf
Oct 11, 2025
I am the girl from the subway - James Blunts Muse
Oct 05, 2025
Cold Case: Disappearance and Murder of Melanie Hall
Oct 04, 2025
Monthly News Roundup Rant - September 25
Sep 27, 2025
Ghost Hunt: Denbigh Castle and The White Lady of Prestatyn
Sep 19, 2025
Have a go at Something Different - Netball
Sep 13, 2025
Cold Cases: Murder at Pinky's Chester,1991 & Murder in Moscow, East Ayrshire,1884
Sep 06, 2025
Catherine's Monthly News Roundup Rant
Aug 30, 2025
Christmas Lunch with Chris Evans and James Blunt
Aug 24, 2025
Learning How to Say NO
Aug 23, 2025
What's the opinion on Facial Recognition Cameras
Aug 16, 2025
Edinburgh Fringe
Aug 09, 2025
Cold Play Kiss Cam
Aug 02, 2025
Dating a guy in the USA
Jul 26, 2025
The Sycamore Tree Gap Fellers
Jul 19, 2025
Teenage Romance will it last a lifetime?
Jul 12, 2025
Do Men Fall in Love with Women in Prison
Jul 05, 2025
Women who Fall in Love with Men in Prison
Jun 28, 2025
Relationship Communication Hints & Tips
Jun 21, 2025
What are the 5 Stages or Grief?
Jun 14, 2025
Endometrial Cancer, cause, prevention, symptoms and treatment
Jun 07, 2025
How to survive divorce
May 31, 2025
So why should you go on a retreat?
May 24, 2025
Why you should Give Each Other Space in a Relationship
May 17, 2025
Lets Talk About Sex
May 10, 2025
How to survive relationship trauma
May 02, 2025
How to spot a relationship cheater
Apr 26, 2025
Relationship Finances
Apr 19, 2025
When should you move in together?
Apr 12, 2025
When does dating become girlfriend / boyfriend then a relationship?
Apr 05, 2025
Relationship Silences
Mar 29, 2025
Beauty is Only Skin Deep
Mar 22, 2025
Keeping Your Friends when Dating
Mar 15, 2025
Low Cost Date Ideas
Mar 08, 2025
How to tell if you are Dating a Narcissist
Mar 01, 2025
Sexting is that really a thing?
Feb 22, 2025
Why we Need Healthy Love
Feb 14, 2025
The Third Date Rule - WTF
Feb 08, 2025
Why you should get a Dating Buddy
Feb 01, 2025
How to limit Unwanted Sexual Messages and Deception Romance Scams
Jan 25, 2025
Dating App Addictions and Mismatched Expectations
Jan 18, 2025
How to avoid Ghosting and Catfishishers when Dating
Jan 11, 2025
How to avoid Breadcumbing and Paperclipping when Dating
Jan 04, 2025
Reg Flags in Dating
Dec 14, 2024
How to get through the Highs and Lows of Dating
Dec 07, 2024
Online Dating on Bumble
Nov 30, 2024
How to Stay Safe Out Hacking
Nov 23, 2024
What to look for when buying a Horse Trailer
Nov 20, 2024
Horse Trailer Maintenance
Nov 09, 2024
In an emergency you need a Great Equine Team
Nov 02, 2024
Equine Horse Worming Explained
Oct 26, 2024
Best Bedding for a Stinky Wet Horse
Oct 19, 2024
Should I clip my Horse or Pony?
Oct 12, 2024
To Rug or Not to Rug that is the Question
Oct 05, 2024
Successful Communication with Strong Minded Equestrian Women
Sep 28, 2024
Dream of Keeping Your Horse at Home vs the Reality
Sep 21, 2024
How to Tell if Your Horse has Colic
Sep 14, 2024
How to Prepare for a Fun Ride
Sep 05, 2024
The Inspirational Liz Gratton
Aug 31, 2024
Old Man Coniston
Aug 24, 2024
You Shouldn't be on the Road on that Horse
Aug 17, 2024
Make Hay While the Sun Shines
Aug 10, 2024
How to do Pony Agility
Aug 03, 2024
Amazing Jane
Jul 27, 2024
Join me on a Hack in South Africa and Helping at a Horse Trials in Wales
Jul 20, 2024
Wild Inside Horse Ride Safari South Africa
Jul 13, 2024
Fran McNicol - Finding Love on Horseback in Mongolia
Jul 06, 2024
Body Image - How do you View Yourself?
Jun 15, 2024
The Remarkable story of Paul Williams donating aid to Ukraine
Jun 08, 2024
How to grow your Self Esteem
Jun 01, 2024
How to Manage Emotional Eating and test your Self Esteem
May 25, 2024
My Relationship with Alcohol, Take That in Hyde Park and Protecting Vulnerable Adults and knowing your basic Human Rights
May 18, 2024
Catastrophizing, de clutter with Jo, Self Deprecating Humour and Travel Vaccines
May 11, 2024
Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review
May 04, 2024
How to prevent cramps and blisters when running and hints and tips for the beginner runner when doing your first 5k run.
Apr 27, 2024
My trip to watch the London Marathon, hints and tips for beginner runners and David tells us where to put Vaseline to prevent chaffing
Apr 20, 2024
What happened when I gave Pippa the NSAID Metacam
Apr 13, 2024
How I stay motivated.
Apr 06, 2024
Riding the Gaucho Derby with Fran McNicol
Mar 30, 2024
Breathing and Sleeping, how to do both well
Mar 23, 2024
Working Out What Affects your Mood and Changing Feeling like a Failure
Mar 16, 2024
Helping you to Find Your Happy - step one - Identifying what is making you unhappy
Mar 09, 2024
You can do an Ultra, join me for part two of my chat with Ultra X Ambassador Steven James
Mar 02, 2024
Ultra anyone? Steve James Ultra runner joins me for a chat.
Feb 24, 2024
Ankle Surgery Recovery and chatting to Adventure Coach Ben Turner
Feb 10, 2024
From PB to A & E
Feb 03, 2024
London Marathon Training week 4
Jan 27, 2024
London Marathon Training Week 3 - Chat with Running Coach Jo Bridge
Jan 20, 2024
London Marathon Training week 2 - Chat with multi marathon runnerJames Kimber
Jan 13, 2024
London Marathon Training Week 1
Jan 06, 2024
The Policeman and the Tartan Carpet
Dec 31, 2023
26 Mile Trek in the Cotswolds for Alzheimer's
Nov 05, 2023
Speed Dating
Oct 15, 2023
Cholmondeley Castle Half Marathon
Oct 01, 2023
Preparing for Summer, Car Maintenance, Fell Pony Merlin and a Ghost Hunt
Apr 24, 2023
Italy Tarviso, Carfest and a Canal Boat
Apr 17, 2023
Surviving Easter Single
Apr 10, 2023
Winterbach, The Red Barrows, Missing Car Keys and a Personal Trainer
Apr 03, 2023
Marathon Ready Retreat
Mar 27, 2023
Surviving Divorce - Dresden and Holkham Hall
Mar 13, 2023
The Black Dog Big Bash
Mar 06, 2023
Surviving Divorce - The Power of Travel
Feb 27, 2023
My first 5k run
Feb 20, 2023
Surviving Divorce - The Power of Travel
Feb 13, 2023
Surviving Divorce - The Power of Travel
Feb 06, 2023
London Half Marathon Walk
Jan 30, 2023
Surviving Divorce -The Power of Travel
Jan 23, 2023
Surviving Divorce - The Power of Travel
Jan 16, 2023
Ant Middleton Mental Fitness - Book Review
Jan 16, 2023
Surviving Divorce - The Power of Travel
Jan 09, 2023
Surviving Divorce - The Power of Travel
Jan 02, 2023
RTC Radio Volunteer
Dec 27, 2022
Working from home in the winter sunshine
Dec 13, 2022
The Importance of getting a Smear Test
Dec 06, 2022
Charity Donation
Dec 06, 2022
Advice on Giving a Presentation
Nov 29, 2022
How to find friends at 49 part two!
Nov 22, 2022
How to find friends at 49!
Nov 15, 2022
Narrowboat Waste, Energy use and Book Production and Recycling
Nov 08, 2022
How to Survive Going on Holiday Abroad on your Own
Nov 01, 2022
How I mange my anxiety and overthinking
Oct 25, 2022
That Cat is Evil
Oct 18, 2022
I Don't Remember That
Oct 11, 2022
Mole removal and Skin Care Regime
Oct 04, 2022
Did I queue or not that is the question?
Sep 25, 2022
Two Steps Forward one Step Back
Sep 20, 2022
The Road to Weight Loss is not easy
Aug 21, 2022