The Hope Coach
By Stephanie
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Category: Mental Health
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Episodes: 101
Description
Renew your mind.....restore your HOPE!
Coaching transforms your life, your relationships, your home, your career and more.
… it helps you manage your mindset, emotions, transitions, and trauma…
Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom!
Join us in The Hope Collective!
WORK WITH ME You can find me at https://www.stephaniejohns.com/
FREE MENTAL HEALTH CHECKLIST
https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM
The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
| Episode | Date |
|---|---|
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100. Tools to Upgrade your Thoughts, Emotions and Actions
|
Aug 01, 2026 |
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99. How to Get Unstuck in your Mindset
|
Jul 18, 2026 |
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98. Emotional Freedom and Mental Health
|
Jul 05, 2026 |
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97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold
|
Jun 18, 2026 |
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96. Healing from Betrayal with Lisa Teichmiller
|
Jun 11, 2026 |
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95. Midlife Transformation
|
Jun 03, 2026 |
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94. The Mindset Trauma Nervous System Stress and Cortisol Connection
|
Jun 01, 2026 |
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93. Train Your Brain to Create
|
May 01, 2026 |
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92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller
|
Apr 23, 2026 |
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91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly
|
Mar 27, 2026 |
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90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher
|
Mar 09, 2026 |
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89. Stuck in Indecision...How to Take the Next Step
|
Feb 28, 2026 |
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88. Mindset Habits and Intentional Living with Jeni Coppage
|
Feb 07, 2026 |
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87. Functional Training with Casandra Wheeler
|
Feb 01, 2026 |
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86. Repeated Thoughts and Resolutions
|
Jan 18, 2026 |
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85. Made for More with Dr. Edie Wadsworth
|
Dec 30, 2025 |
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84. Identity : Who We Are as our True Self and Why it Matters
|
Dec 27, 2025 |
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83. Mindset Leads to Habits: Improve your Thoughts, Improve your Habits
|
Nov 30, 2025 |
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82. Reframe Your Story for Your Future
|
Nov 11, 2025 |
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81. Overcoming Tragedy : Interview with Nick Prefontaine
|
Oct 11, 2025 |
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80. The Emotion Code, Releasing Emotions, Overcoming Fear: Kevin White of The Believe Crew Chat
|
Sep 26, 2025 |
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79. Hello You! : Being Yourself in a World That Wants you to be Everyone Else By Susan Shull
|
Sep 15, 2025 |
|
78. Uplift Columbia: Bridging Ministry and Mental Health Interview with Dusty Pye
|
Sep 08, 2025 |
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77. How to Overcome Fatigue and Find Joy and Rest with Sherry Miller
|
Aug 30, 2025 |
|
76. Transformation in Marriage, Health and Finances with Mitchell Osmond of The Dad Nation
|
Aug 23, 2025 |
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75. Transformational Coaching: How to Transition during Seasons of Change with Coach Ed Bradley
|
Aug 07, 2025 |
|
74. Trauma and Nervous System Regulation with Bilateral Stimulation such as EMDR.
|
Jul 29, 2025 |
|
73. Overcome Trauma with Andy Campbell’s 15 Breakthrough Core Beliefs
|
Jul 14, 2025 |
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72. Ripple Effect: Interview with Lisa Even
|
Jun 16, 2025 |
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71. How People Pleasing and Faulty Filters Affect You
|
Jun 07, 2025 |
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70. Choosing to Trust: Interview with Caley Porter
|
May 11, 2025 |
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69. Connections and Mental Health: Interview with Natalie Moore
|
Apr 21, 2025 |
|
68. Ministry and Mental Health: Interview with Dr. Dale Tompkins
|
Mar 20, 2025 |
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67. Mindset Chat with Gary Chupik
|
Mar 01, 2025 |
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66. Ins and Outs with Susan Shull
|
Jan 31, 2025 |
|
65. Intentional Goals Beat Resolutions
|
Jan 14, 2025 |
|
64. Decluttering our Mind, Home & Schedule
|
Dec 31, 2024 |
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63. Reduce Cortisol with Gratitude
|
Nov 26, 2024 |
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62. Finding Joy during Transformation with The Joy Coach, Megan Ladd
|
Nov 12, 2024 |
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61. Be Real: Taking off the Masks We Hide Behind
|
Nov 01, 2024 |
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60. Self Care during Crisis with Jeannie Jett: Secure the Load
|
Oct 21, 2024 |
|
58. Communication Tools: Interview with Andrew Dewar
|
Sep 23, 2024 |
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57. How to Overcome Resistance
|
Sep 17, 2024 |
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56. Wisdom from a Very Special 80 Year Old
|
Aug 18, 2024 |
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55. Beauty from Ashes: Interview with Frankie Gaylord
|
Aug 01, 2024 |
|
59. Adoption: One Generation to the Next! Interview with Tara Jones
|
Jul 30, 2024 |
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54. The Faithfulness of God: Interview with Laura Kampmeyer
|
Jul 15, 2024 |
|
53. Use Your Voice for Good...Don't be Silenced
|
Jul 08, 2024 |
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52. Using our Voice for Good: Interview with Beth Duroy
|
Jun 28, 2024 |
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51. Don't Waste Your Waiting
|
Jun 24, 2024 |
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50. Peace Pause for the Best Self Care
|
Jun 14, 2024 |
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49. Transforming Love: My Interview with Heather Register
|
Jun 01, 2024 |
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48. Transformation Changes Your Game
|
May 25, 2024 |
|
47. Mental Health Tools with Julie Greene
|
May 06, 2024 |
|
46. Jump Into Your Life!
|
Apr 27, 2024 |
|
45. Transformation starts with Mindset! My interview with Jason Yarusi
|
Apr 20, 2024 |
|
44. Healing and Transformation through Liminal Space
|
Apr 02, 2024 |
|
43. Three Resets for the Best Transformation
|
Mar 26, 2024 |
|
37. Mindset Matters for Reaching Goals: Top Three Obstacles to Overcome
|
Mar 23, 2024 |
|
42. Overcoming Addiction: My Interview with Adam Jablin
|
Mar 16, 2024 |
|
41. The Hero's Journey…Shift from victim to overcomer!
|
Mar 07, 2024 |
|
40. Processing Emotions
|
Mar 01, 2024 |
|
39. Emotional Resilience
|
Feb 21, 2024 |
|
38. Mindset Matters when Reframing your Story
|
Jan 22, 2024 |
|
36. Mindset Matters for Health and Fitness Goals with Jeni Coppage
|
Jan 05, 2024 |
|
35. Mindset Matters
|
Dec 31, 2023 |
|
34. Peace
|
Dec 20, 2023 |
|
33. Happy Holiday Rhythms to Improve Mental Health
|
Dec 07, 2023 |
|
32. Untangle the Mess of Feeling Stuck
|
Nov 27, 2023 |
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31. Untangling Messy Relationships
|
Nov 06, 2023 |
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30. Untangling Emotional Baggage
|
Oct 30, 2023 |
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29. Untangle the Mental Mess
|
Oct 21, 2023 |
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28. Untangle the Mess with Susan Dancy: How She Overcame Anxiety Depression and More
|
Oct 08, 2023 |
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27. Glimmers of Hope
|
Sep 25, 2023 |
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26. Hope Will Arise
|
Sep 14, 2023 |
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25. Three Boundaries for Better Mental Health
|
Sep 03, 2023 |
|
24. You ARE Enough...Homeschool Mama edition
|
Aug 27, 2023 |
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23. You ARE Enough
|
Aug 16, 2023 |
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22. Lighten Your Mental Load with Teri Detering
|
Aug 04, 2023 |
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21. Two Emotions that Affect our Mental and Emotional Health the Most
|
Jul 22, 2023 |
|
20. Keeping it Real with Rachael: My Interview with Rachael Goff
|
Jul 08, 2023 |
|
19. Three Types of Freedom: Spiritual, Physical and Emotional
|
Jul 03, 2023 |
|
18. How to Love Your Life Now...Before You Reach Your Goals
|
Jun 25, 2023 |
|
17. How to Journal for Better Mental Health
|
Jun 19, 2023 |
|
16. Three Tools for Self Regulation
|
Jun 11, 2023 |
|
15. From Disappointment to Success: My Interview with Angela Jowers
|
May 27, 2023 |
|
14. Mental Health for Mamas
|
May 14, 2023 |
|
13. Conversation between Two Coaches: My Interview with Kerri Hunt
|
May 05, 2023 |
|
12. Expectations
|
Apr 29, 2023 |
|
11. How to Overcome the Overwhelm
|
Apr 15, 2023 |
|
10. From Worry to Worship: My Interview with Susan Shull
|
Apr 05, 2023 |
|
9. How to Use Failure as a Stepping Stone to Success
|
Mar 24, 2023 |
|
8. Sacred Rest: My Interview with CJ Andrews
|
Mar 18, 2023 |
|
7. Is Buffering Keeping You Mentally Stuck?
|
Mar 15, 2023 |
|
6. How Your Mindset Keeps Your Circumstances From.......Making You Feel Crazy!!!
|
Feb 26, 2023 |
|
5. How to Transform Your Relationships with Your Mindset
|
Feb 10, 2023 |
|
4. Forgiveness Improves our Mental Health
|
Jan 26, 2023 |
|
3. Unpacking our Emotional Backpack
|
Jan 15, 2023 |
|
2. Strength Training for Your Mental Health
|
Jan 08, 2023 |
|
1. Looking Forward While Looking Back
|
Dec 31, 2022 |
|
The Hope Coach (Trailer)
|
Dec 30, 2022 |