RECONSIDER with Bill Hartman

By Bill Hartman

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Category: Fitness

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Subscribers: 1
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Episodes: 36

Description

Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how which exercise is best for your needs to get away from what often holds you back from making the changes and progress you desire.

Episode Date
Reconsider... Assymetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35
Apr 21, 2024
Reconsider... Range of Motion with Bill Hartman | Episode #34
Apr 07, 2024
Reconsider... Bill's New UHP Network with Bill Hartman | Episode #33
Mar 24, 2024
Reconsider...Learning Bill's Model with Bill Hartman | Episode #32
Mar 10, 2024
Reconsider... Training Variety and KPIs with Bill Hartman | Episode #31
Feb 25, 2024
Reconsider... Anatomy, Table Tests & Physics with Bill Hartman | Episode #30
Feb 11, 2024
Reconsider... What Body Type Are You? with Bill Hartman | Episode #29
Feb 11, 2024
Reconsider... ER and IR with Bill Hartman | Episode #28
Jan 14, 2024
Reconsider... Bill's Decision Framework with Bill Hartman | Epidsode #27
Dec 31, 2023
Reconsider... Wide ISA Training with Bill Hartman | Episode #26
Dec 17, 2023
Reconsider... Fixing Stuff Through Training with Bill Hartman | Episode #25
Dec 03, 2023
RECONsider... Narrow ISA Training with Bill Hartman | Episode #24
Nov 20, 2023
Reconsider... How to Write Programs with Bill Hartman | Episode #23
Nov 05, 2023
Reconsider... Simple Knee Solutions with Bill Hartman | Episode #22
Oct 22, 2023
RECONSIDER... Knee Pain with Bill Hartman, Part 1 | Episode #21
Oct 22, 2023
Reconsider... Fixing Injuries with Bill Hartman | Episode #20
Sep 24, 2023
RECONsider... Pain with Bill Hartman | Episode #19
Sep 10, 2023
Reconsider... Bill's Model (Part 2) with Bill Hartman | Episode #18
Aug 27, 2023
Reconsider... Bill's Model (Part 1) with Bill Hartman | Episode #17
Aug 20, 2023
RECONsider... Taking Responsibility with Bill Hartman | Episode #16
Jul 30, 2023
RECONsider... Movement Variability with Bill Hartman | Episode #15
Jul 16, 2023
RECONsider... Bench Pressing with Bill Hartman | Episode #14
Jul 02, 2023
RECONsider... Best and Worst Exercises with Bill Hartman | Episode #13
Jun 18, 2023
RECONsider... Breathing Exercises with Bill Hartman | Episode #11
Jun 12, 2023
Reconsider... How to Breathe with Bill Hartman | Episode #10
Jun 12, 2023
Reconsider... Different Bodies, Different Breathing with Bill Hartman | Episode #12
Jun 04, 2023
Reconsider... Full Body Training with Bill Hartman | Episode #9
Apr 24, 2023
Reconsider... Foam Rolling with Bill Hartman | Episode #8
Apr 09, 2023
Reconsider... Research Based with Bill Hartman | Episode #7
Mar 26, 2023
RECONSIDER... Stretching with Bill Hartman | Episode #6
Mar 12, 2023
Reconsider... Walking for Exercise with Bill Hartman | Episode #5
Feb 26, 2023
Reconsider... Perfect Posture with Bill Hartman | Episode #4
Feb 12, 2023
Reconsider... Weight & Fat Loss with Bill Hartman | Episode #3
Jan 29, 2023
RECONsider... No Pain, No Gain with Bill Hartman | Episode #2
Jan 15, 2023
RECONSIDER... Fitness and Getting in Shape with Bill Hartman | Episode #1
Jan 06, 2023
Episode #0 - Asking Questions and Challenging Beliefs
Jan 01, 2023