The Inner Armor Podcast
By Inner Armor Media
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Category: Health & Fitness
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Episodes: 54
Description
Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
| Episode | Date |
|---|---|
|
#54 Inner Armor CORE - Program Launch
|
Feb 24, 2025 |
|
#53 NEW BOOK - TSUNAMI - Building Resilience Against Anxiety and Depression
|
Jan 17, 2025 |
|
#52 Learning, Adapting, Growing
|
Dec 25, 2023 |
|
#51 Perform Like a Quarterback!
|
Dec 18, 2023 |
|
#50 Gut Health
|
Dec 11, 2023 |
|
#49 Fully Engaged
|
Dec 04, 2023 |
|
#48 Your Amazing Brain!
|
Nov 27, 2023 |
|
#47 Addressing Autism: Applied Behavior Analysis
|
Nov 20, 2023 |
|
#46 Autism, Empowerment, and Success
|
Nov 13, 2023 |
|
#45 Business Brains, Part 3: ”Slow Down to Go Fast”
|
Nov 06, 2023 |
|
#44 Business Brains, Part 2: ”Thinking Faster on My Feet”
|
Oct 30, 2023 |
|
#43 Business Brains, Part 1: ”Rediscover Who You Are With a Brain Functioning the Way God Created You To Be”
|
Oct 23, 2023 |
|
#42 A Hopeful Vision for Mental Health
|
Oct 16, 2023 |
|
#41 Getting Treatment for Mental Disorders
|
Oct 09, 2023 |
|
#40 What Drives Mental Disorders?
|
Oct 02, 2023 |
|
#39 What Caused the Mental Health Crisis?
|
Sep 25, 2023 |
|
#38 What Is (and Isn’t) ”Mental Health?”
|
Sep 19, 2023 |
|
#37 ”You Are Here”
|
Sep 11, 2023 |
|
#36 Back to School, Part 3: Elementary
|
Sep 04, 2023 |
|
#35 Back to School, Part 2: High School
|
Aug 28, 2023 |
|
#34 Back to School, Part 1: College
|
Aug 21, 2023 |
|
#33 A Mental Health Tsunami
|
Aug 14, 2023 |
|
#32 Inflammation, Nutrition, and the Nervous System
|
Aug 07, 2023 |
|
#31 Nutrition and Neuroscience
|
Jul 31, 2023 |
|
#30 The Science of Picking and Developing NFL Quarterbacks
|
Jul 24, 2023 |
|
#29 Kirk Cousins: Reaching Your Potential
|
Jul 15, 2023 |
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#28 Kirk Cousins: the Making of an NFL Quarterback
|
Jul 15, 2023 |
|
#27 Visual Precision for Children
|
Jul 10, 2023 |
|
#26 Visual Precision for Athletes
|
Jul 03, 2023 |
|
#25 How We Learn, Part 2
|
Jun 26, 2023 |
|
#24 How We Learn, Part 1
|
Jun 19, 2023 |
|
#23 ADHD (Attention-Deficit/Hyperactivity Disorder)
|
Jun 12, 2023 |
|
#22 Walls
|
Jun 05, 2023 |
|
#21 Be Where You Are
|
May 29, 2023 |
|
#20 Beyond Performance: Thriving
|
May 22, 2023 |
|
#19 Standing on the Shoulders of Giants
|
May 17, 2023 |
|
#18 A New Book!
|
May 08, 2023 |
|
#17 The Humanity of the College Athlete
|
May 01, 2023 |
|
#16 Forging Stronger Student Athletes
|
Apr 24, 2023 |
|
#15 Anxiety, Alligators, and Finding Freedom
|
Apr 17, 2023 |
|
#14 Come to Your Senses
|
Apr 10, 2023 |
|
#13 Tracy Hanson: Overcoming Anxiety on the LPGA Tour
|
Apr 03, 2023 |
|
#12 Tracy Hanson: Forging Inner Armor on the LPGA Tour
|
Mar 27, 2023 |
|
#11 Sleep Architecture
|
Mar 20, 2023 |
|
#10 Why We Sleep
|
Mar 13, 2023 |
|
#9 The Father of Stress
|
Mar 06, 2023 |
|
#8 The Neurophysiology of Elite Golf, Part 2
|
Feb 27, 2023 |
|
#7 The Neurophysiology of Elite Golf, Part 1
|
Feb 20, 2023 |
|
#6 Being Present
|
Feb 13, 2023 |
|
#5 Super Bowl Special
|
Feb 06, 2023 |
|
#4 Performance Matters
|
Jan 30, 2023 |
|
#3 Dynamic Resilience
|
Jan 23, 2023 |
|
#2 The Operating System
|
Jan 16, 2023 |
|
#1 It Begins with the Brain
|
Jan 01, 2023 |