F.F.I.T by Tiff
By F.F.I.T by Tiff
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by F.F.I.T by Tiff
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 23
Description
Welcome ladies and gents, to the podcast that’s going to leave you BETTER than when you found it! I’m Coach T and here I’ll be talking about fitness, flexibility, and injury prevention training in a way that’ll leave you inspired, informed, and filled with good laughs! Thank you so much for your ears :)
| Episode | Date |
|---|---|
|
Reality Check: Still Going Strong?
|
Feb 01, 2024 |
|
Health is Wealth
|
Oct 02, 2023 |
|
What's Really Stopping You?
|
Sep 12, 2023 |
|
What Should My Workout Consist Of?
|
Aug 21, 2023 |
|
MythBuster: Exercise is Torture!
|
Aug 07, 2023 |
|
Success Requires Submission
|
Jul 24, 2023 |
|
We Are ALL Meant to Move
|
Jun 26, 2023 |
|
How Do I Recover After Exercise?
|
Jun 12, 2023 |
|
Got Stiffness?
|
May 29, 2023 |
|
What's Next?
|
May 15, 2023 |
|
Stop Missing Meals
|
May 01, 2023 |
|
Progression is Power
|
Mar 27, 2023 |
|
Static Stretching or Dynamic Stretching?
|
Mar 13, 2023 |
|
Limits are Illusions
|
Feb 27, 2023 |
|
Player Development Comes First
|
Feb 20, 2023 |
|
Self Care is the Best Care
|
Feb 13, 2023 |
|
MythBuster: Nutrition, Sleep, and Rest are Secondary
|
Feb 06, 2023 |
|
Your Perception Matters
|
Jan 30, 2023 |
|
Importance of Injury Prevention
|
Jan 23, 2023 |
|
Importance of Flexibility
|
Jan 16, 2023 |
|
Importance of Fitness
|
Jan 09, 2023 |
|
Introductory EP
|
Jan 03, 2023 |
|
F.F.I.T by Tiff (Trailer)
|
Jan 02, 2023 |