Notes on Resilience
By Manya Chylinski
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Manya Chylinski
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 178
Description
Notes on Resilience explores how human experience, including adversity, shapes leadership, innovation, and culture. Host Manya Chylinski talks with people whose work, research, or lived experience reveal how we adapt, care, and create after challenge—what these stories show about the systems we build, and what must evolve.
These conversations are rooted in a simple idea: the goal isn’t resilience for its own sake, the goal is well-being. Resilience is what makes recovery and growth possible.
The show serves as field research on how people and systems recover, rebuild, and move forward.
| Episode | Date |
|---|---|
|
178: Real Recovery Is Slow And That Is Normal
|
May 27, 2026 |
|
177: How Lived Experience Turns Into Real Support, with Cynthia Conigliaro
|
May 20, 2026 |
|
176: Beyond Resilience, with Keith Erwood
|
May 13, 2026 |
|
175: The Gap After The Crisis
|
May 06, 2026 |
|
174: Resilient Leadership Starts With You, with Chris Harris
|
Apr 29, 2026 |
|
173: How To Talk To Your Doctor, with Dana Sherwin
|
Apr 22, 2026 |
|
172: Hidden Wounds Of Surviving A Public Crisis
|
Apr 15, 2026 |
|
171: Lead Without Losing Yourself, with Robin Goad
|
Apr 08, 2026 |
|
170: The Servant Leader Mindset, with Daniel Tataje
|
Apr 01, 2026 |
|
169: The Recovery Gap
|
Mar 25, 2026 |
|
168: Ready Already, with Allister Frost
|
Mar 18, 2026 |
|
167: When Clear Messaging Still Misses
|
Mar 11, 2026 |
|
166: Resilience Is Motion, Not Stillness, with Kenyada Meadows
|
Mar 04, 2026 |
|
165: The Quiet Phase After Crisis
|
Feb 25, 2026 |
|
164: Leading Through Unrest, with Ayme Zemke
|
Feb 18, 2026 |
|
163: Resilience Is The Real Infrastructure, with Tony Crescenzo
|
Feb 11, 2026 |
|
162: Back To Functioning - Steadiness or Speed?
|
Feb 04, 2026 |
|
161: Resilience Without The Buzzwords, with Kemia Sarraf
|
Jan 28, 2026 |
|
160: Resilience With Boundaries, with Kathryn McEwen
|
Jan 21, 2026 |
|
159: Stronger Together At Work, with Peter Turner
|
Jan 14, 2026 |
|
158: Resilience Without The Hype, with Shaun Murphy
|
Jan 07, 2026 |
|
157: Year Three, Clearer And Kinder
|
Dec 31, 2025 |
|
156: Unexpected Moments That Make Us
|
Dec 24, 2025 |
|
155: Breaking The Silence On Workplace Bullying, with Kim Williams
|
Dec 17, 2025 |
|
154: Empathy That Works, with Dr. Helen Riess
|
Dec 10, 2025 |
|
153: Truth In The Eye Of The Storm, with Samantha Montano
|
Dec 03, 2025 |
|
152: Leading Without Fear, with Melissa Agnes
|
Nov 26, 2025 |
|
151: From Crisis Plans to Operational Resilience, with Suzanne Bernier
|
Nov 19, 2025 |
|
150: Leaning Into Anxiety, with David Rosmarin
|
Nov 12, 2025 |
|
149: Trust Builds Teams, with Nate Amidon
|
Nov 05, 2025 |
|
148: Adapting After Trauma, with Dr. Jordan Smoller
|
Oct 29, 2025 |
|
147: Designing Work For Every Mind, with Travis Hollman
|
Oct 22, 2025 |
|
146: Serve First, Lead Strong, with Sebastián Torres-Calderon
|
Oct 15, 2025 |
|
145: Why Your Brain Won’t Read a Long Email During a Disaster, with Mary Schoenfeldt
|
Oct 08, 2025 |
|
144: Middle Managers, Maximum Impact, with Natasha Kehimkar
|
Oct 01, 2025 |
|
143: Self-Compassion as a Superpower, with Massimo Backus
|
Sep 24, 2025 |
|
142: Redefining Performance, with Radhika Dutt
|
Sep 17, 2025 |
|
141: Leadership with Heart, with Nada Nasserdeen
|
Sep 10, 2025 |
|
140: Leading Through Compassion, with Hussein Hallak
|
Sep 03, 2025 |
|
139: Scaling Without Losing Your Soul, with Kenny Lange
|
Aug 27, 2025 |
|
138: The ROI of Kindness: Why Compassion Drives Business Success, with Tara May
|
Aug 20, 2025 |
|
137: From Local to Global: How Crisis Response Shapes Our World, with Heidi Steinecker
|
Aug 13, 2025 |
|
136: The Kindness Bank, with Ali Uren
|
Aug 06, 2025 |
|
135: Leading with Soul, with Karen Ansen
|
Jul 30, 2025 |
|
134: Crisis Response Essentials, with Jeff Gorter
|
Jul 23, 2025 |
|
133: Invisible Wounds and the Workplace, from The Breakout podcast
|
Jul 16, 2025 |
|
132: What We Truly Owe Each Other, with Alham Saadat
|
Jul 09, 2025 |
|
131: A Great Business Needs Genuine Human Connection, with Rob Gallaher
|
Jul 02, 2025 |
|
130: Leaders With Heart, with Fran Benjamin
|
Jun 25, 2025 |
|
129: Unconditional Love as a Business Strategy, with Meg Brown
|
Jun 18, 2025 |
|
128: Stories as Lifeblood: Unlocking Human Connection with James Warren
|
Jun 11, 2025 |
|
127: How Good Leaders Make Better Choices, with Kevin McCarthy
|
Jun 04, 2025 |
|
126: From Trauma to Resilience, from The Security Circle podcast
|
May 28, 2025 |
|
125: Seeing People as Humans, with Rob Lion
|
May 21, 2025 |
|
124: Your Leadership Superpower Isn't What You Think It Is, with Melissa Robinson-Winemiller
|
May 14, 2025 |
|
123: Walking the Ridgeline: Balancing Ego and Humility in Leadership with Gary Cohen
|
May 07, 2025 |
|
122: Compassionate Leadership in Uncertain Times, with Keri Ohlrich and Kelly Guenther
|
Apr 30, 2025 |
|
121: The Business Case for Compassion, with Cynthia Pong
|
Apr 23, 2025 |
|
120: Are Your Employees Truly Safe to Be Human? With Monika Guzek
|
Apr 16, 2025 |
|
119: Leading Through Crisis with Joy, with Richard Sheridan
|
Apr 09, 2025 |
|
118: Whole Person Management, with Malvika Jethmalani
|
Apr 02, 2025 |
|
117: Breaking the Burnout Cycle, with Jasmin Dennis
|
Mar 26, 2025 |
|
116: Compassionate Leadership for the Modern Workplace, with Lori Pappas
|
Mar 19, 2025 |
|
115: Beyond Command and Control: Reimagining Workplace Culture with Rob Ott
|
Mar 12, 2025 |
|
114: Compassionate Leadership: Putting People First with Scott Healy
|
Mar 05, 2025 |
|
113: The Emotional Source Code of Organizations: Finding the Why with Dov Baron
|
Feb 26, 2025 |
|
112: Overcoming Self-Sabotage, with Phil Agrios
|
Feb 19, 2025 |
|
111: Leading with Joy and Compassion, with Amanda Gore
|
Feb 12, 2025 |
|
110: Tackling Workplace Bullying, with Deitra Payne
|
Feb 05, 2025 |
|
109: Creating Trauma-Informed Cultures, with Katharine Manning
|
Jan 29, 2025 |
|
108: Navigating Workplace Challenges with Birgit Pohl
|
Jan 22, 2025 |
|
107: Mindful Leadership and Empathy in the Workplace with Alex Snider
|
Jan 15, 2025 |
|
106: Compassionate Leadership and Cultural Transformation with Leanne McEvoy
|
Jan 08, 2025 |
|
105: Building Trust with Janice Brathwaite
|
Jan 01, 2025 |
|
104: Exploring Resilience Through Historical Legacies
|
Dec 25, 2024 |
|
103: The Healing Power of Resilience and Compassion
|
Dec 18, 2024 |
|
102: Life Transitions: Building Resilience and Gratitude, with Debbie Weiss
|
Dec 11, 2024 |
|
101: Life Transitions: Grief and Resilience with Kate Nudds
|
Dec 04, 2024 |
|
100: Life Transitions: Resilience and Community Support, with Dr. Ebony Stone
|
Nov 27, 2024 |
|
99: Life Transitions: Personal Empowerment and Growth, with Glenn Cohen
|
Nov 20, 2024 |
|
98: Technology and Well-Being: Maintaining Human Connections in a Digital Age, with Scott Grates
|
Nov 12, 2024 |
|
97: Technology and Well-Being: Nurturing Resilience and Inclusivity, with Chris Lucas
|
Nov 06, 2024 |
|
96: Technology and Well-Being: Transforming Digital Health, with Ameeta Soni
|
Oct 30, 2024 |
|
95: Technology and Well-Being: Navigating Digital Distractions, with Gloria Mark
|
Oct 23, 2024 |
|
94: Technology and Well-Being: Enhancing Inclusivity, with Dr. Jereme Wilroy
|
Oct 16, 2024 |
|
93: Technology and Well-Being: Creating Supportive Environments, with Eric Porres
|
Oct 09, 2024 |
|
92: Technology and Well-being: Connecting Through Crisis, with Christian Burgess
|
Oct 02, 2024 |
|
91: Understanding Suicide: From Crisis Response to Community Well-Being, with Hudson Harris
|
Sep 25, 2024 |
|
90: Understanding Suicide: Building Connection and Reducing Stigma, with Dr. Liz Clark
|
Sep 18, 2024 |
|
89: Understanding Suicide: The Connection Between Trauma and Suicide Prevention, with Dr. Anita Everett
|
Sep 11, 2024 |
|
88: Understanding Suicide: Creating Community Driven Solutions, with Kate Hardy
|
Sep 04, 2024 |
|
87: Hidden Costs of Trauma (Part 3)—Healing Through Community and Cultural Practices
|
Aug 28, 2024 |
|
86: Hidden Costs of Trauma (Part 2)—Trauma-Informed Systems
|
Aug 21, 2024 |
|
85: Hidden Costs of Trauma (Part 1)—Understanding Economic and Societal Impact
|
Aug 14, 2024 |
|
84: Crisis Leadership—Balancing Empathy and Effective Crisis Management, with Ken Jenkins
|
Aug 07, 2024 |
|
83: Crisis Leadership—Unpacking Resilience and Crisis Preparedness, with Eric McNulty
|
Jul 31, 2024 |
|
82: Crisis Leadership—Transforming Through Empathy and Resilience, with Martin Simms
|
Jul 24, 2024 |
|
81: Crisis Leadership—Building Trust and Cultural Preparedness, with Rick Hoaglund
|
Jul 17, 2024 |
|
80: Crisis Leadership—Mastering Communication and Resilience, with Kjell Brataas
|
Jul 10, 2024 |
|
79: Crisis Leadership--Leading Teams with Resilience, with Jolie Wills
|
Jul 03, 2024 |
|
78: Wellness at Work—Understanding Psychological Safety and Psychosocial Hazards, with Dr. I. David Daniels
|
Jun 26, 2024 |
|
77: Wellness at Work—Enhancing Connection and Personal Fulfillment, with Aaron Chasan
|
Jun 19, 2024 |
|
76: Wellness at Work—Navigating Resilience and Mental Health, with Scott Friedheim
|
Jun 12, 2024 |
|
75: Wellness at Work—Addressing Addiction and Mental Health in the Workplace, with Benjamin Dobbs
|
Jun 05, 2024 |
|
74: Wellness at work—Fostering Emotional Resilience, with Kamini Wood
|
May 29, 2024 |
|
73: Wellness at Work—Unlocking Balance and Building Compassionate Leadership, with Kyla Cofer
|
May 22, 2024 |
|
72: Wellness at Work—Navigating Wellness in Corporate Culture with Amie Barsky
|
May 15, 2024 |
|
71: Advocating for Resilience--Creating Trauma-Informed Communities with Maryann McEvoy
|
May 08, 2024 |
|
70: Advocating for Resilience, Turning Personal Loss into a Beacon for Advocacy, with Reggie Reed
|
May 01, 2024 |
|
69: Advocating for Resilience—From Terrorism Trauma to Global Solidarity, with Sarri Singer
|
Apr 24, 2024 |
|
68: Advocating for Resilience--Collective Healing through Advocacy, with Whitney Marris
|
Apr 17, 2024 |
|
67: Advocating for Resilience--Personal Struggle to Mental Health Reform, with Bobby Temps
|
Apr 10, 2024 |
|
66: Advocating for Resilience —The Healing Power of Being Seen, with Ayanna Pressley
|
Apr 03, 2024 |
|
65: Cultivating Resilience in Personal Growth and Leadership with Shalini Bahl
|
Mar 27, 2024 |
|
64: Unveiling Trauma's Impact—Historical Trauma and the Quest for Healing with Ingrid Cockhren
|
Mar 20, 2024 |
|
63: Unveiling Trauma's Impact—The Strategic Advantage of Trauma-Informed Workplaces, with Allessandria Polizzi
|
Mar 13, 2024 |
|
62: Unveiling Trauma's Impact—The Power of Trauma-Informed Education with Ingrid Cockhren
|
Mar 06, 2024 |
|
61: Unveiling Trauma's Impact—The Transformative Power of Empathy in the Justice System, with David Dawdy and Travis Atkinson
|
Feb 28, 2024 |
|
60: Unveiling Trauma's Impact--Bridging Gaps in Healthcare, with Sheila Phicil
|
Feb 21, 2024 |
|
59: Unveiling Trauma's Impact -The Unseen Costs and the Path to Healing, with Dr. Ted Miller
|
Feb 14, 2024 |
|
58: Resilient Hearts--Understanding and Healing From Post-Traumatic Anxiety with Dr. Kevin Becker
|
Feb 07, 2024 |
|
57: Resilient Hearts--Transforming Anger, with Suzette Bravo
|
Jan 31, 2024 |
|
56: Resilient Hearts -- Transforming Shame into Resilience with Wen Peetes
|
Jan 24, 2024 |
|
55: Resilient Hearts--Navigating Grief with Dr. Dan Franz
|
Jan 17, 2024 |
|
54: Resilient Hearts--The Weight of Guilt, with Amy O'Neill
|
Jan 10, 2024 |
|
53: Rewiring for Recovery: Insights on Resilience from Michelle Steffes
|
Jan 03, 2024 |
|
52: Imagining Superpowers: A Reflection on Resilience and Authenticity
|
Dec 27, 2023 |
|
51: Building Strong Foundations After Trauma with Joanne Green
|
Dec 20, 2023 |
|
50: From Heartbreak to Healing: The Journey After Losing A Pet with Kevin Ringstaff
|
Dec 13, 2023 |
|
49: Reshaping Resilience: Wisdom from Nyeesha Williams
|
Dec 06, 2023 |
|
48: Josh Porthouse on Surviving, Thriving and Leading with Resilience
|
Nov 29, 2023 |
|
47: Shaping Resilient Work Cultures with Russell Harvey
|
Nov 22, 2023 |
|
46: The Hidden Battle of Executive Loneliness, with Nick Jonsson
|
Nov 15, 2023 |
|
45: Breaking the Chains of Burnout: A Physician's Journey to Thriving with Sapna Shah-Haque
|
Nov 08, 2023 |
|
44: A Dispatcher's Story. Emotional Exhaustion and the Road to Resilience with Ricardo Martinez
|
Nov 01, 2023 |
|
43: Breaking Barriers in Healthcare. Tara Rynders on (Re)brilliance and Resilience
|
Oct 25, 2023 |
|
42: Public Safety and Personal Resilience. A Conversation with Tony Harrison
|
Oct 17, 2023 |
|
41: Jen Shirkani on Emotional Intelligence and Nurturing Resilience
|
Oct 11, 2023 |
|
40: Lessons in Resilience. From Personal Struggles to Public Success with Jodi Samuels
|
Oct 04, 2023 |
|
39: The Art of Cultivating Resilience and Compassion in Parenting with Anna Seewald
|
Sep 27, 2023 |
|
38: Navigating Societal Resilience. Lessons from the Holocaust with Dan McMillan
|
Sep 20, 2023 |
|
37: Turning Trauma into Triumph--A Conversation with Sean Hogan
|
Sep 13, 2023 |
|
36: Surviving Mass Violence--Lessons in Resilience and Hope with Christina Stanton
|
Sep 06, 2023 |
|
35: Resilience and Transformation: Cultivating a Trauma-Informed Society with Jesse Kohler
|
Aug 30, 2023 |
|
34: Navigating Through Trauma towards Healing and Resilience with Joy Turner
|
Aug 23, 2023 |
|
33: Surviving and Resilience: The Unseen Strength in Adversity with Kelly Mendehhall
|
Aug 16, 2023 |
|
32: The Resilience Journey: From Trauma to Triumph with Dennis Tansley
|
Aug 09, 2023 |
|
31: Exploring Resilience: Thriving amidst adversity with Steve Gavatorta
|
Aug 02, 2023 |
|
30: Decoding Resilience: A Deep Dive with Chris Marshall
|
Jul 26, 2023 |
|
29: Finding balance as a helper with Barry Furey
|
Jul 19, 2023 |
|
28: Empathy is not a checkbox, with Nōn Wels
|
Jul 12, 2023 |
|
27: Setting boundaries with James Gardner
|
Jul 05, 2023 |
|
26: Resilience as a competency with Siddharth Ashvin Shah
|
Jun 28, 2023 |
|
25: Teaching discomfort with 'Tine Zekis
|
Jun 21, 2023 |
|
24: Storytelling for resilience with Carrie Speranza
|
Jun 14, 2023 |
|
23: Building a culture of caring with Jolie Wills
|
Jun 07, 2023 |
|
22: Setting boundaries with Rayna
|
May 31, 2023 |
|
21: The power of mindset with Terry Fossum
|
May 24, 2023 |
|
20: Preparing for a crisis with Kim Guevara
|
May 17, 2023 |
|
19: Helping men heal with Dan Griffin
|
May 10, 2023 |
|
18: Mindfulness with Garth Smelser
|
May 03, 2023 |
|
17: Work-life harmony with Matthew Lostaglia
|
Apr 26, 2023 |
|
16: Energy fields and resiliency with Laura Olinger
|
Apr 19, 2023 |
|
15: Being a survivor with Michael Chase
|
Apr 12, 2023 |
|
14: Resonant frequency and resiliency with Xu Simon
|
Apr 05, 2023 |
|
13: Brain break with David Barber
|
Mar 29, 2023 |
|
12: Trauma-informed with LeRoy Thompson
|
Mar 22, 2023 |
|
10: ACEs and PACEs with Sarah Marikos
|
Mar 15, 2023 |
|
11: Self-healing with Jacob Kendall
|
Mar 08, 2023 |
|
9: The Impact of Trauma with David Dawdy
|
Mar 01, 2023 |
|
8: Hope and Mindset with Sarah Hope Marshall
|
Feb 22, 2023 |
|
7: Mindset with Joey Drolshagen
|
Feb 15, 2023 |
|
6: Hiking the Mountain with Jay Thompson
|
Feb 08, 2023 |
|
5: Burnout and Boundaries with Kyla Cofer
|
Feb 01, 2023 |
|
4: Wellness with Aimee Gindin
|
Jan 25, 2023 |
|
3: Finding Meaning with Dr. Dan Franz
|
Jan 18, 2023 |
|
2: Disability Inclusion and Accessibility with Cam Beaudoin
|
Jan 11, 2023 |
|
1: Introduction to Notes on Resilience
|
Jan 04, 2023 |