After the Kids Go Down

By Bona and Eileen

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Category: Society & Culture

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Episodes: 65

Description

Bona and Eileen are friends and SAHMs who share a love of writing and honest conversation. From this, the podcast was born. They aim to kick perfectionism in the ass with courage and vulnerability. What eats at us? What drives us? What are we afraid to admit out loud? They’ll let you in on their thoughts and expand on them together. They’ll talk about their identity as Asian-American women, their communities, the systems we all live in, things they’ve been struggling to name, haven’t had a real moment to process, and of course, relatable daily experiences that help us laugh along the way.

Episode Date
Ep.64 - 2025 Reflections
Dec 09, 2025
Ep.63 - Bona's "Homecoming" Episode
Nov 11, 2025
Ep.62 - Cultural Heritage and Legacy
Oct 28, 2025
Ep.61 - Raising Emotionally Healthy [Fill In The Blank]
Oct 14, 2025
Ep.60 - Cool
Sep 30, 2025
Ep.59 - This One's For the Dads
Sep 16, 2025
Ep.58 - Fighting Perfectionism
Sep 02, 2025
Ep.57 - On Fetishization, Self-Worth, and Finding Ourselves with Kaila Yu
Aug 19, 2025
Ep.56 - End of Summer Podcast Dump
Aug 05, 2025
Ep.55 - Monoethnic Friend Groups
Jul 22, 2025
Ep.54 - Conflict and Friendship
Jul 08, 2025
Ep.53 - [bleep]
Jun 24, 2025
Ep.52 - Cheers to Summer '25!
Jun 10, 2025
Ep.51 - “Regrets Only”
May 13, 2025
Ep.50 - Celebrating Our PodBaby's Milestone!
Apr 29, 2025
Ep.49 - 1, 2, 3…Go!
Apr 15, 2025
Ep.48 - ATKGD's Believe It or Not!
Apr 01, 2025
Ep.47 - Chicken Soup for the Unedited Soul
Mar 18, 2025
Ep.46 - Caring for Your Skin and Other Things (ft. Dr. Allison Wang)
Mar 04, 2025
Ep.45 - Your Cult is Showing
Feb 18, 2025
Ep.44 - Reflections
Feb 04, 2025
Ep.43 - Chasing Christmas (ft. Stan Sonu)
Dec 31, 2024
Ep.42 - Church Hurt, Healing, and Being Fully Human (ft. Lieutenant Stan)
Dec 17, 2024
Ep.41 - Our Style Through the Years
Dec 03, 2024
Ep.40 - Our Small Brains in This Big Bad Beautiful World
Nov 19, 2024
Ep.39 - Waving the Black, White, and Gray 🇺🇸
Nov 05, 2024
Ep.38 - Merry Happy Hallowmas
Oct 22, 2024
Ep.37 - Beauty is in the eye of...
Oct 08, 2024
Ep.36 - Pieces of Our Shells
Sep 24, 2024
Ep.35 - For What It's Worth (Replay)
Sep 10, 2024
Ep.34 - August: The Sunday of Summer
Aug 27, 2024
Ep.33 - A Pop Quiz, Enneagrams, and Jessica Chong Walk Into a Podcast
Aug 13, 2024
Ep.32 - [Self-Respecting] Hoes Before Bros
Jul 30, 2024
Ep.31 - Milf and Cookies
Jul 16, 2024
Hear Me Roar (Replay)
Jul 02, 2024
Ep.29 - Part Deux
Jun 18, 2024
Ep.28 - Summer Sesh Q&A
Jun 04, 2024
Ep.27 - Primetime with Dr. Gwak
May 22, 2024
Ep.26 - Let the Fun Times Roll
May 07, 2024
Ep.25 - The Vacay Monologues
Apr 23, 2024
Ep.24 - What's the Skinny?
Apr 09, 2024
Ep.23 - Feminism, She Wrote
Mar 26, 2024
Ep.22 - Hear Me Roar
Mar 12, 2024
Ep.21 - The "Stuff" That Binds Us
Feb 27, 2024
Ep.20 - The Oldie Weds Game (ft. Andrew Liu and Stan Sonu)
Feb 13, 2024
Ep.19 - In the Weeds (ft. Blair Kim)
Jan 30, 2024
2024, Here We Go!
Jan 30, 2024
Ep.17 - Sinterklaas is Coming to Town
Dec 12, 2023
Ep.16 - The Parenthood Episode
Nov 28, 2023
Ep.15 - Q&A - Get to Know Us!
Nov 28, 2023
Ep.14 - Things That (Still) Go Bump in the Night
Oct 31, 2023
Ep.13 - It's Spooky Season, and We're Haunted by Ghosts
Oct 03, 2023
Ep.12 - Barbie, Girl, Are You Okay?
Sep 19, 2023
Ep.11 - Don't Sweat It Cuz WE'RE BACK!
Sep 05, 2023
Ep.10 - After the Kids Go...On Summer Break!
May 16, 2023
Ep.9 - #BFF
May 02, 2023
Ep.8 - The One About Social Media
Apr 18, 2023
Ep.7 - Is All Fair in Love and War?
Apr 04, 2023
Ep.6 - For What It's Worth
Mar 21, 2023
Ep.5 - Code-Switch With Me
Mar 07, 2023
Ep.4 - These "Genes" Don't Fit
Feb 21, 2023
Ep.3 - Peeling Back Some Layers
Feb 07, 2023
Ep.2 - Take Me to Church...and Then to Assi for Lunch
Jan 24, 2023
Ep.1 - Crazy White Asian? Take the Quiz to Find Out!
Jan 10, 2023
Ep.0 - A Very Good Place to Start
Jan 05, 2023