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Episode | Date |
---|---|
Attacking the Top Four Challenges of Foot and Ankle Health
|
Apr 01, 2024 |
Establishing Your Body's Base Support- The Foot & Ankle
|
Feb 26, 2024 |
What is Going on With My Body?!
|
Jan 08, 2024 |
Posture Matters
|
Dec 12, 2023 |
The Interdependent Functioning of the Body
|
Oct 30, 2023 |
The Rationale Behind Corrective Exercises
|
Oct 05, 2023 |
7 Tips for Success in Surviving the Hospital With a Catholic Mindset
|
Feb 16, 2023 |
The Incarnational Reality of Fitness
|
Feb 02, 2023 |
Setting Catholic Fit Goals
|
Jan 19, 2023 |
Getting Started with Catholic Fitness
|
Jan 05, 2023 |