Nutrition Unfiltered
By Christy Maloney
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Image by Christy Maloney
Category: Nutrition
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Episodes: 15
Description
Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
| Episode | Date |
|---|---|
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15. Your Thanksgiving Survival Guide | Handling Family Comments, Food Neutrality, and the Binge-Restrict Cycle
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Nov 20, 2024 |
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14. The Truth About Your Thyroid & Hormone Health with Michelle Brotherton, MS, RD, LDN
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Oct 30, 2024 |
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13. Haunted Halloween Candy | Avoiding a Binge, The Switch Witch, and Having Fun Amidst the Food Noise
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Oct 23, 2024 |
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12. Breaking the Almond Mom Cycle + Seeing a RD vs. a Therapist for Eating Disorders with Meghan Yoho
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Oct 16, 2024 |
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11. Eating Disorders in College Age Adults | When “Healthy” Choices Go Too Far with Katie Wolf, MPH, RD, LDN
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Oct 09, 2024 |
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10. Will Losing Weight Actually Change Your Life? The Truth Behind the “After” Photo
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Oct 02, 2024 |
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9. Reacting to Early 2000s Diet Culture Clips | Biggest Loser, America’s Next Top Model & More
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Sep 25, 2024 |
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8. Navigating Hormonal Changes, Body Image, and Nutrition in Your 40s and 50s | Perimenopause, Unlearning Diet Culture & More
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Sep 18, 2024 |
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7. Unpacking the Ozempic Trend | Semaglutides Explained, When They Should Be Used, and Long Term Effects
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Sep 11, 2024 |
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6. Do You Have to Love Your Body? | What Body Neutrality Looks Like In Practice
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Sep 04, 2024 |
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5. Demystifying ARFID Symptoms and Treatment | Avoidant/Restrictive Food Intake Disorder
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Aug 04, 2023 |
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4. Sports Nutrition Truths vs Lies | Bulking, Protein Intake, Overtraining, & More
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Jun 17, 2023 |
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3. What It's Really Like Living with Anorexia | Elaine’s Story
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May 04, 2023 |
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2. Unpacking Some Serious Problems in the Anti-Diet Space with Catie Lynch
|
Feb 07, 2023 |
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1. Why TF Does Diet Culture Try To Co-opt Intuitive Eating?
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Jan 05, 2023 |