The Therapy with Rikki Podcast
By Rikki McCoy
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Image by Rikki McCoy
Category: Mental Health
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Episodes: 39
Description
The Therapy with Rikki Podcast focuses on all things life, mental health, and wellness. Real conversations are something that Rikki knows all about. As a therapist, she continues to provide a safe space for her clients on their healing journey. Known for her authenticity and all around vibe, Rikki is excited to hold yet another space where we can have real conversations that you too can feel. Come, take a seat!
| Episode | Date |
|---|---|
|
Rest Isn’t Lazy: It’s Unlearning Survival Mode
|
Jan 23, 2026 |
|
Slowing Down to Heal: Restorative Yoga & Nervous System Regulation
|
Jan 16, 2026 |
|
Pause & Ground: A 5 Minute Nervous System Reset
|
Jan 09, 2026 |
|
“I Can Do Hard Things": Navigating Life Transitions with Grace
|
Jan 09, 2026 |
|
Why I’m Starting 2026 in Rest Mode (Not Grind Mode)
|
Jan 04, 2026 |
|
Make Room to Receive: Letting Abundance In
|
Dec 24, 2025 |
|
Coping vs Healing: Why Managing Isn’t the Same as Being Well
|
Dec 19, 2025 |
|
Become: Embodying Your Future Self Today
|
Dec 17, 2025 |
|
See the Vision: Calling In Your Next Level Self
|
Dec 11, 2025 |
|
Start Where You Are: Clearing Space for Manifestation
|
Dec 03, 2025 |
|
30-Day Manifestation & Meditation Challenge: Podcast Series
|
Dec 02, 2025 |
|
When the Light Changes — Understanding Seasonal Affective Disorder
|
Oct 21, 2025 |
|
Start Fresh: Real Talk for Life’s New Chapters
|
Jun 26, 2025 |
|
More Than a Diagnosis: Honoring Mental Health the Holistic Way
|
May 30, 2025 |
|
When Stress Whispers: How to Listen, Soften, and Heal Holistically
|
Apr 25, 2025 |
|
Pills & Perspectives: The Truth About Mental Health Meds
|
Mar 03, 2025 |
|
Sacred Synergy: Manifestation Through Ritual
|
Jan 21, 2025 |
|
Why We Self-Sabotage and How to Stop
|
Jan 14, 2025 |
|
Feel Your Feels: The Power of Grieving Loss
|
Dec 17, 2024 |
|
13 Powerful Ways to Refill Your Cup and Reclaim Your Energy
|
Nov 13, 2024 |
|
You Belong Here: Defeating Imposter Syndrome and Stepping into Confidence
|
Oct 21, 2024 |
|
It's Okay to Outgrow Your Pot
|
Aug 30, 2024 |
|
Romanticize Your Life
|
Aug 22, 2024 |
|
Holistic Self-Care: Steps to Integrating Wellness into Your Routine
|
Aug 06, 2024 |
|
Embracing the Summer Solstice - Celebrating Light, Growth, and Renewal
|
Jun 25, 2024 |
|
Disconnect to Reconnect: How to Not Lose Yourself In All The Things
|
Sep 25, 2023 |
|
Retreats, Mental Health, and the Importance of Community
|
May 30, 2023 |
|
How to Protect your Energy
|
May 03, 2023 |
|
How to Tune Into Your Emotions
|
Apr 21, 2023 |
|
How to Cope with Change
|
Mar 24, 2023 |
|
A Root Chakra Sound Bowl Session
|
Mar 17, 2023 |
|
Regulate Yo Self
|
Mar 03, 2023 |
|
When It's Time To Let Go
|
Feb 17, 2023 |
|
Why And When to Try Therapy?
|
Feb 10, 2023 |
|
People Pleasing: Why and how to overcome it.
|
Feb 03, 2023 |
|
Adult Friendships: It's All Strategic
|
Jan 27, 2023 |
|
Depression is real, but I'm realer
|
Jan 20, 2023 |
|
Realistic Self Care
|
Jan 13, 2023 |
|
How to do you and be successful in 2023
|
Jan 06, 2023 |