Breakthrough Mode
By Megan Bauer
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Category: Self-Improvement
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Episodes: 265
Description
A personal development podcast geared towards helping women improve, become their best selves, live their best lives, and go on to inspire and build others.Join my email list here: https://www.meganbauer.com/weekly-opt-in
| Episode | Date |
|---|---|
|
265. You Can't Change What You Don't Notice
|
May 11, 2026 |
|
264. The Space Between Who You Were and Who You’re Becoming
|
May 08, 2026 |
|
263. Why Growth Feels Hard Before it Feels Natural
|
May 06, 2026 |
|
262. Stay in the Space: Why the In-Between Is Where You Become
|
May 04, 2026 |
|
261. You Already Know What To Sacrifice (You're Just Not Admitting It) Ft. Scott Lackey
|
May 01, 2026 |
|
260. You Can't Keep Both: Which You Will You Sacrifice?
|
Apr 29, 2026 |
|
259. The Cost of Becoming
|
Apr 27, 2026 |
|
258. The Mental Clutter That's Keeping You Stuck
|
Apr 24, 2026 |
|
257. Stop Trying to Remember Everything: Do This Instead
|
Apr 22, 2026 |
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256. Why “I’ll Do It Later” Is Draining Your Energy
|
Apr 20, 2026 |
|
255. The Hidden Cost of Digital Clutter
|
Apr 17, 2026 |
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254. What Your Phone Says About Who You're Becoming
|
Apr 15, 2026 |
|
253. Clearing the Noise
|
Apr 13, 2026 |
|
252. Decluttering Isn’t About Organization. It’s About Identity
|
Apr 10, 2026 |
|
251. Does This Still Work for You? A Powerful Decluttering Question
|
Apr 08, 2026 |
|
250. Start Here: A Guided Personal Development Reset
|
Apr 06, 2026 |
|
249. From Knowing to Becoming: A Simple Weekly Plan for Personal Growth
|
Apr 03, 2026 |
|
248. What If Adding In One More Thing Made You More Productive?
|
Apr 01, 2026 |
|
247. "Knowledge is not..."
|
Mar 30, 2026 |
|
246. Why You're Still Not Doing It
|
Mar 27, 2026 |
|
245. From Hiding to Helping
|
Mar 25, 2026 |
|
244. "You only struggle because..."
|
Mar 23, 2026 |
|
243. Why Change Feels Like Loss
|
Mar 20, 2026 |
|
242. Avoidance isn't Protection
|
Mar 18, 2026 |
|
241. "Contrary to popular opinion..."
|
Mar 16, 2026 |
|
240. Quit with Intention
|
Mar 13, 2026 |
|
239. What Was I Just Thinking?
|
Mar 11, 2026 |
|
238. "For what it's worth..."
|
Mar 09, 2026 |
|
237. A Thousand Funerals
|
Mar 06, 2026 |
|
236. The Energy Audit
|
Mar 04, 2026 |
|
235. "Your potential is..."
|
Mar 02, 2026 |
|
234. RE: Your Storage Unit
|
Feb 27, 2026 |
|
233. Changing the Laundry, Changing My Mind
|
Feb 25, 2026 |
|
232. "The real difficulty..."
|
Feb 23, 2026 |
|
231. Becoming Before Doing
|
Feb 20, 2026 |
|
230. The Problem with Priorities
|
Feb 18, 2026 |
|
229. "Most of us..."
|
Feb 16, 2026 |
|
228. The Quiet Test
|
Feb 13, 2026 |
|
227. Less Efficient. More Alive.
|
Feb 11, 2026 |
|
226. "We first make..."
|
Feb 09, 2026 |
|
225. Beneath the Results
|
Feb 06, 2026 |
|
224. The World Needs You Ready
|
Feb 04, 2026 |
|
223. "The greatest amount..."
|
Feb 02, 2026 |
|
222. The Worry Hole
|
Jan 30, 2026 |
|
221. This Side of Breakthrough
|
Jan 28, 2026 |
|
220. "Difficulty calls us..."
|
Jan 26, 2026 |
|
219. Make it Feel Good
|
Jan 23, 2026 |
|
218. Release the Brakes
|
Jan 21, 2026 |
|
217. "If you believe..."
|
Jan 19, 2026 |
|
216. From Doubt to Knowing
|
Jan 16, 2026 |
|
215. Buckle Up
|
Jan 14, 2026 |
|
214. "Self-acceptance is..."
|
Jan 12, 2026 |
|
213. Acceptance First
|
Jan 09, 2026 |
|
212. Wednesday in the WILD!
|
Jan 07, 2026 |
|
211. "You are allowed..."
|
Jan 05, 2026 |
|
210. New Year, More You
|
Jan 02, 2026 |
|
209. "The biggest adventure..."
|
Dec 29, 2025 |
|
208. This isn't just about you
|
Dec 26, 2025 |
|
207. "If you change..."
|
Dec 22, 2025 |
|
206. The Fourth Pillar of Becoming
|
Dec 19, 2025 |
|
205. "The power of..."
|
Dec 15, 2025 |
|
204. The Third Pillar of Becoming
|
Dec 12, 2025 |
|
203. "If you want to be happy..."
|
Dec 08, 2025 |
|
202. The Second Pillar of Becoming
|
Dec 05, 2025 |
|
201. "Often, it's not about..."
|
Dec 01, 2025 |
|
200. Breakthrough Mode
|
Nov 28, 2025 |
|
199. "Never let..."
|
Nov 24, 2025 |
|
198. It's Risky Either Way
|
Nov 21, 2025 |
|
197. "When you say..."
|
Nov 17, 2025 |
|
196. The Other Side of 'Yes'
|
Nov 14, 2025 |
|
195. "When we focus on..."
|
Nov 10, 2025 |
|
194. Gratitude W's
|
Nov 07, 2025 |
|
193. "Fear determines..."
|
Nov 03, 2025 |
|
192. When Becoming Yourself Feels Scary
|
Oct 31, 2025 |
|
191. "You weren't..."
|
Oct 27, 2025 |
|
190. You Were Given the Capacity - Now Use It.
|
Oct 24, 2025 |
|
189. "You can't reach..."
|
Oct 20, 2025 |
|
188. Closure October Challenge
|
Oct 17, 2025 |
|
187. "People are not..."
|
Oct 13, 2025 |
|
186. More You
|
Oct 10, 2025 |
|
185. "Nothing is so fatiguing..."
|
Oct 06, 2025 |
|
184. Good Enough, but Not
|
Oct 03, 2025 |
|
183. "Procrastination is..."
|
Sep 29, 2025 |
|
182. It's an Indicator
|
Sep 26, 2025 |
|
181. "What you get..."
|
Sep 22, 2025 |
|
180. RE: This Year's Goals
|
Sep 19, 2025 |
|
179. "Create your future..."
|
Sep 15, 2025 |
|
178. This is the Bridge
|
Sep 12, 2025 |
|
178. "Until we stop..."
|
Sep 08, 2025 |
|
176. Waffling
|
Sep 05, 2025 |
|
175. "No matter how hard..."
|
Sep 01, 2025 |
|
174. Closed Doors
|
Aug 29, 2025 |
|
173. "Don't do..."
|
Aug 25, 2025 |
|
172. Allowances + Excuses
|
Aug 22, 2025 |
|
171. "It's never..."
|
Aug 18, 2025 |
|
170. What if energy was...
|
Aug 15, 2025 |
|
169. "One of the greatest powers..."
|
Aug 11, 2025 |
|
168. This is a chore
|
Aug 08, 2025 |
|
167. "Create a vision..."
|
Aug 04, 2025 |
|
166. Becoming
|
Aug 01, 2025 |
|
165. "We often dismiss..."
|
Jul 28, 2025 |
|
164. Decisions, Decisions
|
Jul 25, 2025 |
|
163. "You can't..."
|
Jul 21, 2025 |
|
162. Addition
|
Jul 18, 2025 |
|
161. "Good habits are simply..."
|
Jul 14, 2025 |
|
160. Newness
|
Jul 11, 2025 |
|
159. "Life has no..."
|
Jul 07, 2025 |
|
158. Commitment
|
Jul 04, 2025 |
|
157. "One day..."
|
Jun 30, 2025 |
|
156. This is intolerable.
|
Jun 27, 2025 |
|
155. "The key is..."
|
Jun 23, 2025 |
|
154. I missed 57 Days
|
Jun 20, 2025 |
|
153. "Each day..."
|
Jun 16, 2025 |
|
152. Tribute to Adarsh
|
Jun 13, 2025 |
|
151. "Where there is no..."
|
Jun 09, 2025 |
|
150. Opposites
|
Jun 06, 2025 |
|
149. "What we do not question..."
|
Jun 02, 2025 |
|
148. Endings
|
May 30, 2025 |
|
147. "Every belief has..."
|
May 26, 2025 |
|
146. Thanks, Willy Wonka!
|
May 23, 2025 |
|
145. "Change the changeable..."
|
May 19, 2025 |
|
144. "Well, that was fun!"
|
May 16, 2025 |
|
143. "Each of us has our own..."
|
May 12, 2025 |
|
142. Alchemy
|
May 09, 2025 |
|
141. "The path to self-actualization..."
|
May 05, 2025 |
|
140. Honor it First
|
May 02, 2025 |
|
139. "While I don't know..."
|
Apr 28, 2025 |
|
138. Notice This
|
Apr 25, 2025 |
|
137. "It's not what you..."
|
Apr 21, 2025 |
|
136. I'm not the kinda girl
|
Apr 18, 2025 |
|
135: "You're on a journey..."
|
Apr 14, 2025 |
|
134. Who was Walt, anyway?
|
Apr 11, 2025 |
|
133. "It's a terrible thing..."
|
Apr 07, 2025 |
|
132. "You are ready!"
|
Apr 04, 2025 |
|
131. "If fear..."
|
Mar 31, 2025 |
|
130. Do NOT Over-Identify
|
Mar 28, 2025 |
|
129. "As Long as..."
|
Mar 24, 2025 |
|
128. Definitions
|
Mar 21, 2025 |
|
127. "For what it's worth..."
|
Mar 17, 2025 |
|
126. RE: Your Track Record
|
Mar 14, 2025 |
|
125. "Rome wasn't built..."
|
Mar 10, 2025 |
|
124. This Question is for YOU
|
Mar 07, 2025 |
|
123. "The part of your brain..."
|
Mar 03, 2025 |
|
122. Routine and...?
|
Feb 28, 2025 |
|
121. "Today Each of Us Receives..."
|
Feb 24, 2025 |
|
120. Back One Day
|
Feb 21, 2025 |
|
119. "Did you really have a bad day..."
|
Feb 17, 2025 |
|
118. Don't Believe Everything You Think
|
Feb 14, 2025 |
|
117. "What we hold on to..."
|
Feb 10, 2025 |
|
116. Annual Planning
|
Feb 07, 2025 |
|
115. "...quit talking..."
|
Feb 03, 2025 |
|
114. Get It Done
|
Jan 31, 2025 |
|
113. "Never again..."
|
Jan 27, 2025 |
|
112. European Starlings
|
Jan 24, 2025 |
|
111. "...our power to do has increased"
|
Jan 20, 2025 |
|
110. Running Through the Pool
|
Jan 17, 2025 |
|
109. "You will never change your life until..."
|
Jan 13, 2025 |
|
108. You Want Me to Talk About What?!
|
Jan 10, 2025 |
|
107. Monday Morning with Megan
|
Jan 06, 2025 |
|
106. Quiet Desperation
|
Jan 03, 2025 |
|
105. Discipline is Destiny
|
Dec 27, 2024 |
|
104. Stories
|
Dec 20, 2024 |
|
103. Want vs Willing
|
Dec 13, 2024 |
|
102. Default Settings
|
Dec 06, 2024 |
|
101. Start RIGHT NOW
|
Nov 29, 2024 |
|
100. Recognize Yourself
|
Nov 22, 2024 |
|
099. Tabs
|
Nov 15, 2024 |
|
098. Fixed Vs. Growth
|
Nov 08, 2024 |
|
097. Gratitude, The How To and the Why For
|
Nov 01, 2024 |
|
096. Don't Give Up
|
Oct 25, 2024 |
|
095. The Big Leap
|
Oct 18, 2024 |
|
094. Energy, Imposter Syndrome, and Personal Philosophy with Dr Asay
|
Oct 11, 2024 |
|
093. You Are...
|
Oct 04, 2024 |
|
092. This Will Determine So Much
|
Sep 27, 2024 |
|
091. Stillness is the Key
|
Sep 20, 2024 |
|
090. "I really want..."
|
Sep 13, 2024 |
|
089. Regional Park Dumping
|
Sep 06, 2024 |
|
088. The Ego is the Enemy
|
Aug 30, 2024 |
|
087. The New Routine
|
Aug 23, 2024 |
|
086. The Obstacle is the Way
|
Aug 16, 2024 |
|
085. "I'm not good at that"
|
Aug 09, 2024 |
|
084. Italian Pizza
|
Aug 02, 2024 |
|
083. What You Think About
|
Jul 26, 2024 |
|
082. The Gap + The Gain
|
Jul 19, 2024 |
|
081. Courtesy of Thirty Seconds to Mars
|
Jul 12, 2024 |
|
080. Why Did That Bother Me?
|
Jul 05, 2024 |
|
079. If Whatever You Decided Today...
|
Jun 28, 2024 |
|
078. Change is Hard - This Will Help
|
Jun 21, 2024 |
|
077. Day One
|
Jun 14, 2024 |
|
076. Dealing With the Unkind
|
Jun 07, 2024 |
|
075. Solve Your Grouchy-ness
|
May 31, 2024 |
|
074. Not Having Time is an Illusion
|
May 24, 2024 |
|
073. Problem? Fix It Move on
|
May 17, 2024 |
|
072. This is What I Want For You
|
May 10, 2024 |
|
071. Anxiety Battle Tactics
|
May 03, 2024 |
|
070. Field Notes
|
Apr 26, 2024 |
|
069. Maybe I Will
|
Apr 19, 2024 |
|
068. It Started with an Outlet Cover
|
Apr 12, 2024 |
|
067. You Missed the Boat
|
Apr 05, 2024 |
|
066. Enjoy the Little Things
|
Mar 29, 2024 |
|
065. Two Things Are True
|
Mar 22, 2024 |
|
064. "I Guess I'm Not in the Mood"
|
Mar 15, 2024 |
|
063. "There Aren't Any Turns or Anything!"
|
Mar 08, 2024 |
|
062. It's All Going to Be Ok
|
Mar 01, 2024 |
|
061. Word of the Year
|
Feb 23, 2024 |
|
060. To What End?
|
Feb 16, 2024 |
|
059. Set Yourself Up
|
Feb 09, 2024 |
|
058. The Pause
|
Feb 02, 2024 |
|
057. As Your Nature Demands
|
Jan 26, 2024 |
|
056. Show Up
|
Jan 19, 2024 |
|
055. Just Jump In!
|
Jan 12, 2024 |
|
054. Three Things I've Learned from My Mom
|
Jan 05, 2024 |
|
053. How Could This Be Possible
|
Dec 29, 2023 |
|
052. December Reflections
|
Dec 22, 2023 |
|
051. Reduce Holiday Overwhelm
|
Dec 15, 2023 |
|
050. Today Matters
|
Dec 08, 2023 |
|
049. 5 Top Tips for the Best Year
|
Dec 01, 2023 |
|
048. Gratitude, but Deeper
|
Nov 24, 2023 |
|
047. BUT...
|
Nov 17, 2023 |
|
046. Power of a Journaling Practice
|
Nov 10, 2023 |
|
045. Better Recognize
|
Nov 03, 2023 |
|
044. A Halloween Lesson
|
Oct 27, 2023 |
|
043. Learning to Ride
|
Oct 20, 2023 |
|
042. Sunflower Seeds
|
Oct 13, 2023 |
|
041. Everyday. Over + Over
|
Oct 06, 2023 |
|
040. PYPD
|
Oct 03, 2023 |
|
039. The Opinions of Birds
|
Sep 29, 2023 |
|
038. Alleviating Heaviness
|
Sep 22, 2023 |
|
037. Lean Into Your Joy
|
Sep 15, 2023 |
|
036. Weeds in the Grass
|
Sep 08, 2023 |
|
035. Warts and Garages
|
Sep 01, 2023 |
|
034. Garbage In, Garbage Out
|
Aug 25, 2023 |
|
033. Weeds Take Down
|
Aug 18, 2023 |
|
032. The Magic Of...
|
Aug 11, 2023 |
|
031. Habit Stacking
|
Aug 04, 2023 |
|
030. Habit Trackers + Rewards
|
Jul 28, 2023 |
|
029. I've Done It Before
|
Jul 21, 2023 |
|
028. Weeds vs Wildflowers
|
Jul 14, 2023 |
|
027. No Ray of Sunlight is Ever Lost
|
Jul 07, 2023 |
|
026. Mindset Shift: What Will Feel Good to Have Done?
|
Jun 30, 2023 |
|
025. Where You Are, Not Who You Are
|
Jun 23, 2023 |
|
024. Try it On
|
Jun 16, 2023 |
|
023. Hit the Trails
|
Jun 09, 2023 |
|
022. Three Things I've Learned From...
|
Jun 07, 2023 |
|
021. 3 Things I've Learned From My 9 Year Old
|
May 26, 2023 |
|
020. 3 Things I've Learned From My 3 Year Old
|
May 19, 2023 |
|
019. The Most Important Words
|
May 12, 2023 |
|
018. It's the Little Things
|
May 05, 2023 |
|
017. How Else Can I Look at This?
|
Apr 28, 2023 |
|
016. It's Time
|
Apr 21, 2023 |
|
015. Three Little Words
|
Apr 14, 2023 |
|
014. Make Your Spring Refresh!
|
Apr 07, 2023 |
|
013. Cite Your Sources
|
Mar 31, 2023 |
|
012. Struggle is Optional
|
Mar 24, 2023 |
|
011. Courage is Calling
|
Mar 17, 2023 |
|
010. Fear Battle Tactics
|
Mar 10, 2023 |
|
009. Personal Philosophy - Jake Bauer Edition
|
Mar 03, 2023 |
|
008. Change Your Set Points, Change Your Life
|
Feb 24, 2023 |
|
007. It Only Gets Worse
|
Feb 17, 2023 |
|
006. Visions, Part III
|
Feb 10, 2023 |
|
005. Visions, Part II
|
Feb 03, 2023 |
|
004. Visions, Part I
|
Jan 27, 2023 |
|
003. A Heart to Heart on Fear
|
Jan 20, 2023 |
|
002. Rewrite Those Beliefs!
|
Jan 14, 2023 |
|
001. Beliefs, a Maserati, + Rats in the Walls
|
Jan 06, 2023 |