Your Latina Hermana
By Latina Hermana
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 32
Description
A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.
| Episode | Date |
|---|---|
|
31. Mereces amor sano | You deserve healthy love
|
Feb 12, 2024 |
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30. Feeling unseen as a child of immigrant parents?
|
Feb 06, 2024 |
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29. Cuídate
|
Jan 23, 2024 |
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28. Ponte Las Pilas 2024
|
Jan 15, 2024 |
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27. A reminder for my cycle-breakers: Why showing up matters
|
Dec 13, 2023 |
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26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan
|
Dec 04, 2023 |
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25. Breaking away from the parentified role as a First-Gen Latina eldest daughter
|
Nov 14, 2023 |
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24. Día De Los Muertos|Navigating Grief
|
Nov 07, 2023 |
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23. The comeback is always greater than the setback
|
Oct 24, 2023 |
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22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez
|
Oct 07, 2023 |
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21. Hyper-independence amongst parentified children
|
Jul 12, 2023 |
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20. “You have to forgive them because they’re your…”
|
Jul 04, 2023 |
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19. It takes a community
|
Jun 13, 2023 |
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18. For when you feel like you will never see the light at the end of the tunnel
|
Jun 06, 2023 |
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17. Mental Health Reminders for Cycle Breakers
|
May 23, 2023 |
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16. Break free from limiting beliefs and embrace the positive
|
May 17, 2023 |
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15. Prioritize Yourself
|
May 09, 2023 |
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14. Setting Healthy Boundaries
|
Apr 24, 2023 |
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13. When life throws you curveballs
|
Apr 17, 2023 |
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12. Is fear of judgment holding you back? Story time: The Man Who Missed The Bus
|
Apr 04, 2023 |
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11. How coming from the trenches has fueled my desire to break cycles
|
Mar 28, 2023 |
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10. Advice to my younger self
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Mar 20, 2023 |
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9. Eres Poderosa and your voice matters
|
Mar 06, 2023 |
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8. Breaking the cycle of Marianismo beliefs and understanding the guilt that Marianismo inflicts on Latinas
|
Mar 01, 2023 |
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7. Let’s change the narrative: First-gen guilt
|
Feb 21, 2023 |
|
6. A love letter to my hermanas y hermanos
|
Feb 13, 2023 |
|
5. Parentified as a child of immigrant parents: taking on the parental role for my younger siblings
|
Feb 07, 2023 |
|
4. Healing our inner child
|
Jan 30, 2023 |
|
3. Moving out of a toxic Hispanic household Pt.2
|
Jan 23, 2023 |
|
2. Moving out of a toxic Hispanic household Pt.1
|
Jan 16, 2023 |
|
1. Breaking Generational Cycles starts with us
|
Jan 09, 2023 |
|
Intro: Welcome
|
Jan 09, 2023 |