Smarter Not Harder
By Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org
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Category: Alternative Health
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Subscribers: 16
Reviews: 0
Episodes: 133
Description
Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions.
This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more.
We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino.
The Smarter Not Harder podcast is hosted by Dr. Ted Achacoso, the founding pioneer of Health Optimization Medicine and Practice and Smarter Not Harder inc., Dr. Scott Sherr, the COO of both Health Optimization Medicine and Practice and Smarter Not Harder, Inc., Boomer Anderson, CEO of Health Optimization Medicine and Practice as well as Smarter Not Harder, Inc., and Jody Duval, a talented naturopath known for compounding her own formulations in her clinic Revital Health in Perth, Australia.
New episodes every Wednesday. Be sure to subscribe to never miss an episode!
Ready to work smarter not harder? Let's dive in!
Find more from us at troscriptions.com & homehope.org.
| Episode | Date |
|---|---|
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Longevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133
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Jul 23, 2025 |
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What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132
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Jul 16, 2025 |
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Elite Athletes Do This One Thing Between Sets (Most People Don’t) ft. Thomas DeLauer | SNH Podcast #131
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Jul 09, 2025 |
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Circadian Rhythms Are the Missing Link in Your Health Plan | SNH Podcast #130
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Jul 02, 2025 |
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Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129
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Jun 25, 2025 |
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How to Activate Your Vagus Nerve and Heal Inflammation with Dr. Navaz Habib | SNH Podcast #128
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Jun 18, 2025 |
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Fix Chronic Disease at Its Root with Metabolomics & Health Optimization | SNH Podcast #127
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Jun 11, 2025 |
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Burnout-Proof Your Practice: Wisdom for Health Practitioners | SNH Podcast #126
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Jun 04, 2025 |
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The Study That Healed Chronic Fatigue Using Only the Mind ft. Karen DiMarco | SNH Podcast #125
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May 28, 2025 |
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What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124
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May 21, 2025 |
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Why Cholesterol Isn’t the Problem: Rethinking Heart Health with Dr. Abid Husain | SNH Podcast #123
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May 14, 2025 |
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I Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122
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May 07, 2025 |
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Methylene Blue Myths, Media Hype, and the Truth with Dr. Scott Sherr | SNH Podcast #121
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Apr 30, 2025 |
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How to Track Your Way to Better Health with Bob Troia | SNH Podcast #120
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Apr 23, 2025 |
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Rethinking Modern Medicine: Dr. Palevsky’s Journey Into Root Cause Healing | SNH Podcast #119
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Apr 16, 2025 |
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Biological Dentistry Explained: What’s Really Happening in Your Mouth (Dr. Cody Kriegel) | SNH #118
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Apr 09, 2025 |
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Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117
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Apr 02, 2025 |
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GLP-1s: The Miracle Drug Changing Weight Loss & Medicine Forever (ft. Bracha Banayan) | SNH #116
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Mar 26, 2025 |
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Why Sleep Apnea is Wrecking Your Health – And How to Fix It with Dr. Dylan Petkus | SNH Podcast #115
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Mar 19, 2025 |
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The Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114
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Mar 12, 2025 |
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From Breath to Better Health with "Myohacker" Karindy Ong | SNH Podcast #113
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Mar 05, 2025 |
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Neuroimmune Chaos & Dysautonomia: Modern Health Mysteries with Dr. Olivia Lesslar | SNH Podcast #112
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Feb 26, 2025 |
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The Rainbow Diet: A Colorful Approach to Nutrition (ft. Dr. Deanna Minich) | SNH Podcast #111
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Feb 19, 2025 |
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Mold, Medications, and Mitochondrial Health (ft. Dr. John Kim) | SNH Podcast #110
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Feb 12, 2025 |
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Microbiome 101: How Your Gut Shapes Your Health (ft. Kara Siedman) | SNH Podcast #109
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Feb 06, 2025 |
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Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108
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Jan 29, 2025 |
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The Evolution of Chiropractic and Functional Medicine (ft. Dr. Alan Sherr) | SNH Podcast #107
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Jan 22, 2025 |
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Navigating the Complex World of Long COVID Care (ft. Dr. Robin Rose) | SNH Podcast #106
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Jan 15, 2025 |
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The Complexities of Menopause, Hormone Testing, and Ovarian Aging (ft. Dr. Suzanne Gilberg-Lenz) | SNH Podcast #105
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Jan 08, 2025 |
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Health Optimization and AI in Medical Practices: What's Next in 2025 | SNH Podcast #104
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Jan 01, 2025 |
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From GLP-1s to AI: Navigating 2024's Health Landscape (ft. HOMeHOPe) | SNH Podcast #103
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Dec 25, 2024 |
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Youthful Secrets: From Sun Protection to Skincare Innovations (ft. Amitay Eshel) | SNH Podcast #102
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Dec 18, 2024 |
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From Ski Slopes to Boardrooms: Jeremy Bloom's Journey of Resilience and Insight | SNH Podcast #101
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Dec 11, 2024 |
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Inside the World of Autoimmune Healing (ft. Dr. Cindy Howard) | SNH Podcast #100
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Dec 04, 2024 |
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Breaking Barriers in Medicine: The Power of Cannabis (ft. Dr. Matty Moore) | SNH Podcast #98
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Nov 20, 2024 |
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The Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97
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Nov 13, 2024 |
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The Science of Sex and Love: The Adamo Method (ft. Dr. Molly Maloof) | SNH Podcast #96
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Nov 06, 2024 |
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Unveiling the Cosmos: Dark Matter & Dark Energy (ft. Prof. Tamara Davis) | SNH Podcast #95
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Oct 30, 2024 |
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Mind Over Matter: Intersection of Psychiatry & Hypnosis (ft. Dr. David Spiegel) | SNH Podcast #94
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Oct 23, 2024 |
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The Biohacker's Approach to Fertility & Longevity (ft. Kayla Barnes-Lentz) | SNH Podcast #93
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Oct 16, 2024 |
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Integrative Psychiatry, Genetics, & Brain Health (ft. Dr. Mizyl Damayo) | SNH Podcast #92
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Oct 09, 2024 |
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Healing Outside the Doctor's Office (ft. Dr. Tyler Jean) | SNH Podcast #91
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Oct 02, 2024 |
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Women’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90
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Sep 25, 2024 |
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Healing Beyond Medicine: Sex, Gut Health, and Trauma (ft. Dani Williamson, FNP) | SNH Podcast #89
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Sep 18, 2024 |
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Exploring the Benefits of Hair Tissue Mineral Analysis (ft. Dr. Leland Stillman) | SNH Podcast #88
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Sep 11, 2024 |
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Functional Movement and Breathwork for Enhanced Fitness (ft. Dr. Mark Cheng) | SNH Podcast #87
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Sep 06, 2024 |
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Exploring Psychedelic-Assisted Therapy (ft. Jeanine Souren & Hans van Wechem) | SNH Podcast #86
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Aug 28, 2024 |
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The Importance of Healthy Habits for Families (ft. Dr. Nicholas Fuller) | SNH Podcast #85
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Aug 21, 2024 |
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Tro Mune: Immune Support with Cordycepin | SNH Podcast #84
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Aug 14, 2024 |
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The Past, Present, and Future of Kratom Research (ft. Dr. Chris McCurdy) | SNH Podcast #83
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Aug 07, 2024 |
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The Complexities of Eating Disorders (ft. Dr. Gemma Sharp) | SNH Podcast #82
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Jul 31, 2024 |
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The Role of Gut Health in Childhood Development (ft. Dr. Elisa Song) | SNH Podcast #81
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Jul 25, 2024 |
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Optimizing Movement and Wellness (ft. Josh Holland) | SNH Podcast #80
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Jul 17, 2024 |
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Challenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79
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Jul 10, 2024 |
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The Science of Tro Calm: Unlocking Relaxation with GABA | SNH Podcast #78
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Jul 03, 2024 |
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Modern Medicine and Anti-Aging (ft. Dr. Aubrey de Grey) | SNH Podcast #77
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Jun 27, 2024 |
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Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76
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Jun 19, 2024 |
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Just Blue Explained: From Creation to Cognitive Magic | SNH Podcast #75
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Jun 12, 2024 |
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Mold and Mycotoxin Detox (ft. Dr. Ashley Beckman) | SNH Podcast #74
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Jun 05, 2024 |
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Deep Dive on Blue Cannatine: Benefits, Ingredients, & Safety | SNH Podcast #73
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May 29, 2024 |
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Hidden Signs of Thyroid Dysfunction You Might Be Missing (ft. Dr. Izabella Wentz) | SNH Podcast #72
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May 22, 2024 |
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Can Anxiety & Depression Originate in Your Gut? (ft. Dr. Ted Achacoso) | SNH Podcast #71
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May 15, 2024 |
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Are You Getting the Right Heart Disease Screening Tests? (ft. Dr. Philip Ovadia) | SNH Podcast #70
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May 08, 2024 |
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GABA Explained: The Most Important Neurotransmitter (ft. Dr. Scott Sherr) | SNH Podcast #69
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May 01, 2024 |
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Cannabis as a Powerful Medicine (ft. Jodi Duval) | SNH Podcast #68
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Apr 24, 2024 |
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Curcumin & Ayurveda: Know Your Doshas for Health (ft. Dr. Shivani Gupta) | SNH Podcast #67
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Apr 19, 2024 |
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Do Men Really Need to Be Needed? (ft. Dr. John Gray) | SNH Podcast #66
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Apr 10, 2024 |
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Metabolomics vs Illness Medicine: Why It Matters (ft. Dr. Ted Achacoso) | SNH Podcast #65
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Apr 03, 2024 |
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Tips for Hydration & Gut Health (ft. Dr. Marc Cohen) | SNH Podcast #64
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Mar 27, 2024 |
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The Truth About Thyroid Hormone Replacement (ft. Dr. Amie Hornaman) | SNH Podcast #63
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Mar 20, 2024 |
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Nitric Oxide's Role in Erectile Function (ft. Dr. Nathan Bryan) | SNH Podcast #62
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Mar 13, 2024 |
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Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols | SNH Podcast #61
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Mar 06, 2024 |
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The Future of Psychedelic Wellness (ft. Dr. Maya Shetreat) | SNH Podcast #60
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Feb 28, 2024 |
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Inside the Science of Poop (ft. Dr. Piper Dobner) | SNH Podcast #59
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Feb 21, 2024 |
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Optimize Your Health Beyond Medication (ft. Dr. Jeffrey Gladd) | SNH Podcast #58
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Feb 14, 2024 |
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Ketamine Therapy for PTSD & Depression (ft. Dr. Johnathan Edwards) | SNH Podcast #57
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Feb 08, 2024 |
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James Hewitt: High-Performance Strategies for Knowledge Workers
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Jan 31, 2024 |
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Dr. Michael Twyman: A Deep Dive into Cardiovascular Health
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Jan 24, 2024 |
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Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetic
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Jan 17, 2024 |
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Dr. Ethan Russo: Medical Implications of Cannabinoids and Endocannabinoid Deficiency
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Jan 10, 2024 |
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The Future of Health Optimization: 2024 Predictions
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Jan 03, 2024 |
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2023 Health Optimization Recap
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Dec 27, 2023 |
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Patrick Arnold: Navigating the Controversial World of Steroids
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Dec 20, 2023 |
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Understanding Clinical Metabolomics + Debunking Misconceptions
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Dec 13, 2023 |
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Dr. Jill Carnahan: Overcoming Toxic Load and Autoimmune Diseases + How to Heal Your Gut
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Dec 06, 2023 |
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Joseph Rosado: Medical Cannabis, Endocannabinoid System, and Personalized Treatment
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Nov 29, 2023 |
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Kris Smith: Ketogenic Metabolic Therapy, Glioblastoma, and Brain Health
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Nov 22, 2023 |
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Jodi Duval: Medical Cannabis, the Endocannabinoid System, + Minor Cannabinoids
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Nov 15, 2023 |
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Reshaping Your Sleep Schedule to Beat Sleep Deprivation + Boost REM Sleep
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Nov 08, 2023 |
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The Health Optimization Medicine and Practice Symposium Recap
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Nov 01, 2023 |
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Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue
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Oct 25, 2023 |
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Gary Wolf: Personal Science, the Quantified Self, and Artificial Intelligence
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Oct 18, 2023 |
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Dr. Jack Kruse: Decentralizing Medicine, Exploring Tech's Impact on Health, and Shaping Future Healthcare
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Oct 11, 2023 |
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Dr. Bobby Azarian: Exploring the Depths of Neuroscience, Evolution, and Consciousness
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Oct 04, 2023 |
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Dan Pardi: Understanding GHB, the Four-Part Model of Behavior Change + How to Define and Measure Health
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Sep 27, 2023 |
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Dr. Patrick Hanaway: Beyond Conventional Medicine: An Exploration into Diagnostics and Functional Medicine
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Sep 20, 2023 |
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Dr. Chris Shade: A Deep Dive into Detoxification
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Sep 13, 2023 |
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Dr. Amy Killen: Exploring Stem Cell Therapies
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Sep 06, 2023 |
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Dr. Neil Grunberg: The Art of Followership and Leadership in Healthcare
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Aug 30, 2023 |
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Dr. Susan Rossell: Unraveling the Complexities of Body Image
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Aug 23, 2023 |
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Dr. Iva Lloyd: A Journey into the Future of Naturopathic Medicine
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Aug 16, 2023 |
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Greg Potter: The Influence of Chronobiology on Human Health
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Aug 09, 2023 |
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Dr. Bret Scher: Revolutionizing Mental Health Through Metabolic Therapy and the Ketogenic Diet
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Aug 02, 2023 |
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Dr. Kiran Krishnan: Revolutionizing Health Through Gut Microbiota
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Jul 26, 2023 |
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Dr. Tommy Wood: Health Optimization at Every Stage of Life
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Jul 19, 2023 |
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Dr. Ted Achacoso: The GABA System, Brain Function, and Health Optimization
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Jul 12, 2023 |
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Dr. Susan Rossell: Body Dysmorphia, Psychedelic Treatment, and the Potential of Psilocybin-Assisted Therapy
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Jul 05, 2023 |
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Dr. Ted Achacoso: Mitochondrial Health & Misconceptions, and the Holobiont Perspective
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Jun 28, 2023 |
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Dr. Janet Schloss: Unlocking the Healing Power of Medical Cannabis
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Jun 21, 2023 |
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Alex Rosenberg: Scientism, Naturalism, and Conscious Thought
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Jun 14, 2023 |
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Dr. Mark Gordon: Traumatic Brain Injury, PTSD, and Hormonal Optimization
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Jun 07, 2023 |
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Dr. Brad Leech: Advancements in Measuring and Treating the Microbiome
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May 31, 2023 |
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Scott Carney: Spirituality, Health Gurus, and The Pursuit of Enlightenment
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May 24, 2023 |
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Dr. Ted Achacoso: Evolutionary Medicine, Health Optimization Medicine, and The Cell Danger Response
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May 17, 2023 |
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Brian Mackenzie: Respiratory Physiology, the Stress Response, and the Importance of CO2
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May 10, 2023 |
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Dr. Lucia Aronica: Epigenetics, Nutrigenomics, and Health Optimization Medicine
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May 03, 2023 |
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Dr. Joscha Bach: Artificial Intelligence In Medicine, Conscious Machines, and The Future of Healthcare Providers
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Apr 26, 2023 |
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Dr. Michael Levin: Xenobots, Limb Regeneration, and The Power of Cellular Communication
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Apr 19, 2023 |
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Rachel Gerrol: Nexus, The World of Philanthropy, and How to Create Your Network
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Apr 12, 2023 |
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Dr. Thierry Hertoghe: Hormone Therapy + Spirituality’s Role in the Healing Process
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Apr 05, 2023 |
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Dr. Andrew Gallimore: DMT, Ketamine, and Exploring Different Realities
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Mar 29, 2023 |
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Dr. Nasha Winters: Immunotherapy, Oxidative Therapies, Cancer Care, and The Optimal Terrain Program
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Mar 22, 2023 |
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Dr. Anna Lembke: The Opioid Epidemic and How People Get Addicted to Pain
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Mar 15, 2023 |
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Dr. Dave Rabin: Psychedelics and Neuroplasticity, Ketamine Therapy, and Apollo
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Mar 08, 2023 |
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Dave Asprey: What is the Laziness Principle and How to Use it to Your Advantage?
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Mar 01, 2023 |
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Dr. Karl Friston: Why Health Care Practitioners Should Learn About Artificial Intelligence
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Feb 22, 2023 |
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Dr. Nicole Bijlsma: Mitigating Environmental Health Issues through Environmental Medicine
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Feb 15, 2023 |
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Dr. Eric Goodman and Jessie Salas: Foundation Training, The Endocannabinoid System, and Balancing the Nervous System
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Feb 08, 2023 |
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Adam Robinson: Cracking the System and Simplifying Life’s Complexities
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Feb 01, 2023 |
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Dr. Dominic D’Agostino, Ph.D.: The Effects of Ketosis and Fasting on Mitochondrial Health and Epigenetics
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Jan 25, 2023 |
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Dr. Donald Hoffman: Consciousness Theories, Space-Time, Evolution, and Psychedelics
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Jan 25, 2023 |
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Dr. Ted Achacoso: Nature vs. Nurture in Medicine + A New Framework for Health Optimization
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Jan 25, 2023 |
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Welcome to the Smarter Not Harder Podcast!
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Jan 07, 2023 |