The Motion of Gratitude®

By Shannon Missimer

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Category: Self-Improvement

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Episodes: 93

Description

✨ The Motion of Gratitude Podcast | Hosted by Shannon Missimer

There’s more to life than going through the motions.

Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.

Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you:
✔ Cultivate daily gratitude for a stronger, more resilient mind
✔ Regulate your nervous system and break free from stress & burnout
✔ Reconnect with your intuition to make empowered life decisions
✔ Shift out of autopilot and into a life of presence, purpose, and fulfillment

Each week, we dive deep into personal growth, nervous system regulation, mindful living, and emotional resilience, with inspiring guest experts, powerful solo episodes, and practical tools you can apply immediately.

✨ Whether you’re an educator, entrepreneur, parent, or anyone craving more connection and clarity, this podcast will help you stop merely existing and start thriving.

🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major podcast platforms.

🌿 Want to go deeper? Connect with Shannon at www.themotionofgratitude.com

🔔 Hit subscribe and join us every week—because there is more to life than going through the motions.


Episode Date
Giving Yourself Permission
May 01, 2026
Healing from the Inside Out with Amanda Soukoulis
Mar 03, 2026
When Alcohol Stops Serving Your Life: With Abby Calabrese
Feb 03, 2026
Okayness: Finding Freedom Where You Are with Caverly Morgan
Jan 13, 2026
From Surviving to Flourishing: Nervous System Regulation, Alignment, and the Courage to Pause with Florence Shaffer
Dec 16, 2025
Reinventing Yourself in the Messy Middle with Dr. Jordan Graeme
Nov 25, 2025
Medicine with Words: Grief, Creativity & Living with Intention with Elizabeth Blake-Thomas
Nov 18, 2025
How Gratitude and Breathwork Are Helping Students Build Emotional Resilience in Schools
Nov 11, 2025
Rewiring Stress with EFT + Gratitude: A Conversation with Carol Look
Nov 05, 2025
Beyond Stress Management: Christopher Lee Maher’s Path to True Body Intelligence
Oct 21, 2025
Healing the Whole Human: Therapy, Nervous System Literacy, and Breaking Generational Patterns with Alyssa Scarano, LPC
Sep 30, 2025
Gratitude Is a Survival Skill with David Meltzer
Sep 23, 2025
Outer Chaos, Inner Calm with Anthony Abagnano of Alchemy of Breath
Aug 26, 2025
Navigating Parenthood, Neurodiversity & Planning for the Future with Michael Pereira of The Autism Voyage
Aug 05, 2025
The Power of Presence, Wisdom, and Choosing Your Path with Danita Young
Jul 16, 2025
Empathy as a Leadership Skill: Reconnecting a Disconnected World with Mimi Nicklin
Jul 08, 2025
Media Mindfulness in the Age of Misinformation: A Conversation with Kira Shishkin
Jul 01, 2025
From Trauma to Truth: Joe Smarro on Ownership, Healing & Humanizing Mental Health
Jun 03, 2025
Motherhood, Mouth Breathing & the Magic of Toothpillow with Brianna Riser, VP of Experience
May 27, 2025
Motherhood, Mental Health & Redefining Wellness with Gwen Olson, LCSW
May 20, 2025
The Weight You Can’t See: PTSD, Purpose & the Path to Release
May 13, 2025
Breaking Free from Busy: The Four M’s of Balance with Michelle Reinglass
May 06, 2025
Mindset, Leadership, and Sustainable Excellence with Jaime Elizondo
Apr 22, 2025
Rethinking Social Media: Connection, Reflection & Digital Well-Being with Dr. Lee Humphreys
Apr 15, 2025
Run Toward the Roar: Purpose, Growth & the Power of Perspective with Andrew Adames
Apr 08, 2025
From Rock Bottom to Radical Reinvention: The Journey of Taylor Cavanaugh
Apr 01, 2025
From the C-Suite to Conscious Leadership with Kim Napolitano
Mar 28, 2025
Breaking Free from Burnout & Reimagining Your Life with Dr. Shenelle DeBose
Mar 18, 2025
The Currency of Gratitude & Welcoming Wealth with Anjel B. Hartwell
Mar 11, 2025
Leading with Love, Trust & Unshakable Resilience with Jerry Curl
Mar 04, 2025
Living with Intention: A Journey of Leadership, Purpose, and Connection with Mark Pankratz
Feb 26, 2025
Building a Good Life Through Health, Resilience, and Gratitude with Tom of Good Life Organic Kitchen
Feb 19, 2025
The Power of Positive Persistence: How Ian Bowen Turned Setback into Strength
Feb 12, 2025
Build Different: How Adversity Fuels Growth and Purpose with Nate Green
Feb 05, 2025
S4 Ep1 - The Power of Alignment: Kristy Kuhl's Path to High Performance and Joy
Jan 17, 2025
S3 Ep12 - Redefining Success and Parenting
Nov 19, 2024
S3 Ep11 - The Art of Balancing Work, Self-Care, and Parenting with Angelynne Baugher
Nov 12, 2024
S3 Ep 10 - Navigating Life's Ups and Downs with Brian Hemming
Nov 05, 2024
S3 Ep 9 - The Business of Intuition & Legal Mastery with Heather Pearce Campbell
Oct 29, 2024
S3 Ep 8 - Megan Miller's Path to Self-Awareness and Intentional Living
Oct 22, 2024
S3 Ep7 - Alicia Smith: Embracing Resilience and Joy After Trauma
Oct 15, 2024
S3 Ep 6 - Strength through Struggles: Mandy DiMarzo on Resilience, Community, and Redefining Wellness
Oct 08, 2024
S3 Ep5 - Crafting a Marriage of Greatness: Strategies from Evan and Susan Money
Oct 01, 2024
S3 Ep4 - The Intersection of Sports, Business, and Personal Growth with Ted Rath
Sep 24, 2024
S3 Ep3 - Navigating HR with Michelle Schultheis
Sep 17, 2024
S3 Ep2 - The Power of Audacity and Resilience with Erika Rothenberger
Sep 10, 2024
S3 Ep1 - The Pursuit of Genuine Happiness
Sep 03, 2024
Being Fiercely Grateful with Joel Zuckerman
Jun 19, 2024
Balancing Law, Lifestyle, and Creativity: An Interview with Laura DiFrancesco
May 29, 2024
Business with Heart: Dr. Amit Kakar’s Journey as 'A Family Man with a Business'
May 20, 2024
Untethered: Embracing a Wildly Different Normal with Ellen Bradley
May 08, 2024
Shannon & Matthew: Lessons from Five Months Living in the Jungle
Mar 27, 2024
Transforming Lives Through Gratitude: A Journey with HiLU Founder Emily Montgomery
Mar 20, 2024
Legacy of Love: The Journey of Together for Sharon with Dr. George Ackerman
Feb 14, 2024
Ignite Your Life: A Journey into Your Burn, Standards, and Genuine Connections with Ben Newman
Feb 08, 2024
"Rewriting the Story: Josh Kosnick on Redefining Masculinity and Building a Coaching Legacy"
Jan 17, 2024
Empowering Entrepreneurs: Navigating Business Finance with Kortney Murray"
Jan 10, 2024
Mindful Healing: Exploring Emotional Regulation with Therapist Tara Thackeray
Nov 29, 2023
Looking Back: The impact of Five Years of an Intentional Gratitude Practice
Nov 08, 2023
Nature's Prescription: Enhancing Well-Being with Lifestyle Medicine Interview with Aubrey Taylor
Nov 02, 2023
Resilience Redefined: A conversation with Ryan Overcash
Oct 25, 2023
Notice Something Different Around Here!? Welcome to The Motion of Gratitude Podcast
Oct 25, 2023
Breaking Boundaries: Navigating Life Outside of the box: Conversation with Jacqueline Westhead
Oct 16, 2023
The Therapeutic Perspective of Hemp: A Conversation with Nathan Frodsham, CEO of Etc
Sep 28, 2023
Mortgages with a Mission: Jordan Hodges on Living a Purpose-Driven Life
Aug 31, 2023
On-the-Go Finance: Tales from a Traveling CPA
Aug 16, 2023
Matthew & Shannon: The Parenting Predicament
Jul 26, 2023
Why is This Happening to Me? An interview with Author and Cancer Survivor Gina Tronco
Jul 25, 2023
Matthew & Shannon: Shannon's Waterfall
Jul 06, 2023
More than Fitness: An Interview with Lindsay Parker Founder of Lifting Lindsay
Jun 27, 2023
Matthew & Shannon: Insights into our Costa Rica Travel
Jun 02, 2023
From Pain to Purpose: Interview with Liv Ryan, Business Coach, Yoga Teacher + Retreat Leader
Jun 01, 2023
Wheels and Wonders: Balancing Motherhood, Entrepreneurship, and RV Adventures- Conversation with Brooke Happe
May 25, 2023
Epiosde 19: Utilizing Gratitude in a Time of Fear and Anxiousness
Apr 19, 2023
Episode 18: Matthew & Shannon: When Your Foundation Gets Rocked
Apr 14, 2023
Episode 17: What really is a Mothers Intuition? A conversation with Tara Soto Regester
Mar 29, 2023
Episode 16: Shannon & Matthew: The Waterfall and the River
Mar 17, 2023
Episode 15: Finding Your Vehicle to Chart Your Own Course, with Jaime Lynn Curley
Feb 01, 2023
Episode 14: The Voice Behind The Experience Meditations: An interview with Jaki Reynolds
Jan 25, 2023
Episode 13: Raising the Next Generation through Mindfulness & Eco Literacy with Genevieve King
Jan 18, 2023
Episode 12:The Word of the Year: Intention
Jan 04, 2023
Episode 11: Interview with Katie Kershner: Putting Yourself on The Top of Your To Do list
Dec 21, 2022
Episode 10: Shifting your Perspective in a Chapter Where you Can't Shift Your External Environment
Dec 14, 2022
Episode 9: Interview with Maria Bolner: Intentional Gratitude in the Classroom
Nov 30, 2022
Episode 8: Ever heard of Ethical Marketing? My interview with Audrey Green, Founder + CEO of Sentient Marketing
Nov 16, 2022
Episode 7: Building Your Own Conviction
Nov 16, 2022
Episode 6: Redefining Success as a Stay at Home mom
Oct 27, 2022
Episode 5: Interview with Audie Hasse, RD. All things Functional Nutrition + Motherhood
Oct 18, 2022
Episode 4: My Daily Gratitude Practice & How it has Evolved
Oct 12, 2022
Episode 3: The Changes I Felt & The Science Behind it (Part 2)
Sep 21, 2022
Episode 2: The Changes I felt & The Science Behind It (Part 1)
Jul 22, 2022
Episode 1: What is Gratosis and How it came to be
Jul 16, 2022
Welcome to The Motion of Gratitude Podcast!
Jun 22, 2022