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✨ The Motion of Gratitude Podcast | Hosted by Shannon Missimer
There’s more to life than going through the motions.
Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.
Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you:
✔ Cultivate daily gratitude for a stronger, more resilient mind
✔ Regulate your nervous system and break free from stress & burnout
✔ Reconnect with your intuition to make empowered life decisions
✔ Shift out of autopilot and into a life of presence, purpose, and fulfillment
Each week, we dive deep into personal growth, nervous system regulation, mindful living, and emotional resilience, with inspiring guest experts, powerful solo episodes, and practical tools you can apply immediately.
✨ Whether you’re an educator, entrepreneur, parent, or anyone craving more connection and clarity, this podcast will help you stop merely existing and start thriving.
🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major podcast platforms.
🌿 Want to go deeper? Connect with Shannon at www.themotionofgratitude.com
🔔 Hit subscribe and join us every week—because there is more to life than going through the motions.
| Episode | Date |
|---|---|
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Giving Yourself Permission
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May 01, 2026 |
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Healing from the Inside Out with Amanda Soukoulis
|
Mar 03, 2026 |
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When Alcohol Stops Serving Your Life: With Abby Calabrese
|
Feb 03, 2026 |
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Okayness: Finding Freedom Where You Are with Caverly Morgan
|
Jan 13, 2026 |
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From Surviving to Flourishing: Nervous System Regulation, Alignment, and the Courage to Pause with Florence Shaffer
|
Dec 16, 2025 |
|
Reinventing Yourself in the Messy Middle with Dr. Jordan Graeme
|
Nov 25, 2025 |
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Medicine with Words: Grief, Creativity & Living with Intention with Elizabeth Blake-Thomas
|
Nov 18, 2025 |
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How Gratitude and Breathwork Are Helping Students Build Emotional Resilience in Schools
|
Nov 11, 2025 |
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Rewiring Stress with EFT + Gratitude: A Conversation with Carol Look
|
Nov 05, 2025 |
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Beyond Stress Management: Christopher Lee Maher’s Path to True Body Intelligence
|
Oct 21, 2025 |
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Healing the Whole Human: Therapy, Nervous System Literacy, and Breaking Generational Patterns with Alyssa Scarano, LPC
|
Sep 30, 2025 |
|
Gratitude Is a Survival Skill with David Meltzer
|
Sep 23, 2025 |
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Outer Chaos, Inner Calm with Anthony Abagnano of Alchemy of Breath
|
Aug 26, 2025 |
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Navigating Parenthood, Neurodiversity & Planning for the Future with Michael Pereira of The Autism Voyage
|
Aug 05, 2025 |
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The Power of Presence, Wisdom, and Choosing Your Path with Danita Young
|
Jul 16, 2025 |
|
Empathy as a Leadership Skill: Reconnecting a Disconnected World with Mimi Nicklin
|
Jul 08, 2025 |
|
Media Mindfulness in the Age of Misinformation: A Conversation with Kira Shishkin
|
Jul 01, 2025 |
|
From Trauma to Truth: Joe Smarro on Ownership, Healing & Humanizing Mental Health
|
Jun 03, 2025 |
|
Motherhood, Mouth Breathing & the Magic of Toothpillow with Brianna Riser, VP of Experience
|
May 27, 2025 |
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Motherhood, Mental Health & Redefining Wellness with Gwen Olson, LCSW
|
May 20, 2025 |
|
The Weight You Can’t See: PTSD, Purpose & the Path to Release
|
May 13, 2025 |
|
Breaking Free from Busy: The Four M’s of Balance with Michelle Reinglass
|
May 06, 2025 |
|
Mindset, Leadership, and Sustainable Excellence with Jaime Elizondo
|
Apr 22, 2025 |
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Rethinking Social Media: Connection, Reflection & Digital Well-Being with Dr. Lee Humphreys
|
Apr 15, 2025 |
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Run Toward the Roar: Purpose, Growth & the Power of Perspective with Andrew Adames
|
Apr 08, 2025 |
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From Rock Bottom to Radical Reinvention: The Journey of Taylor Cavanaugh
|
Apr 01, 2025 |
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From the C-Suite to Conscious Leadership with Kim Napolitano
|
Mar 28, 2025 |
|
Breaking Free from Burnout & Reimagining Your Life with Dr. Shenelle DeBose
|
Mar 18, 2025 |
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The Currency of Gratitude & Welcoming Wealth with Anjel B. Hartwell
|
Mar 11, 2025 |
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Leading with Love, Trust & Unshakable Resilience with Jerry Curl
|
Mar 04, 2025 |
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Living with Intention: A Journey of Leadership, Purpose, and Connection with Mark Pankratz
|
Feb 26, 2025 |
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Building a Good Life Through Health, Resilience, and Gratitude with Tom of Good Life Organic Kitchen
|
Feb 19, 2025 |
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The Power of Positive Persistence: How Ian Bowen Turned Setback into Strength
|
Feb 12, 2025 |
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Build Different: How Adversity Fuels Growth and Purpose with Nate Green
|
Feb 05, 2025 |
|
S4 Ep1 - The Power of Alignment: Kristy Kuhl's Path to High Performance and Joy
|
Jan 17, 2025 |
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S3 Ep12 - Redefining Success and Parenting
|
Nov 19, 2024 |
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S3 Ep11 - The Art of Balancing Work, Self-Care, and Parenting with Angelynne Baugher
|
Nov 12, 2024 |
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S3 Ep 10 - Navigating Life's Ups and Downs with Brian Hemming
|
Nov 05, 2024 |
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S3 Ep 9 - The Business of Intuition & Legal Mastery with Heather Pearce Campbell
|
Oct 29, 2024 |
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S3 Ep 8 - Megan Miller's Path to Self-Awareness and Intentional Living
|
Oct 22, 2024 |
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S3 Ep7 - Alicia Smith: Embracing Resilience and Joy After Trauma
|
Oct 15, 2024 |
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S3 Ep 6 - Strength through Struggles: Mandy DiMarzo on Resilience, Community, and Redefining Wellness
|
Oct 08, 2024 |
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S3 Ep5 - Crafting a Marriage of Greatness: Strategies from Evan and Susan Money
|
Oct 01, 2024 |
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S3 Ep4 - The Intersection of Sports, Business, and Personal Growth with Ted Rath
|
Sep 24, 2024 |
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S3 Ep3 - Navigating HR with Michelle Schultheis
|
Sep 17, 2024 |
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S3 Ep2 - The Power of Audacity and Resilience with Erika Rothenberger
|
Sep 10, 2024 |
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S3 Ep1 - The Pursuit of Genuine Happiness
|
Sep 03, 2024 |
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Being Fiercely Grateful with Joel Zuckerman
|
Jun 19, 2024 |
|
Balancing Law, Lifestyle, and Creativity: An Interview with Laura DiFrancesco
|
May 29, 2024 |
|
Business with Heart: Dr. Amit Kakar’s Journey as 'A Family Man with a Business'
|
May 20, 2024 |
|
Untethered: Embracing a Wildly Different Normal with Ellen Bradley
|
May 08, 2024 |
|
Shannon & Matthew: Lessons from Five Months Living in the Jungle
|
Mar 27, 2024 |
|
Transforming Lives Through Gratitude: A Journey with HiLU Founder Emily Montgomery
|
Mar 20, 2024 |
|
Legacy of Love: The Journey of Together for Sharon with Dr. George Ackerman
|
Feb 14, 2024 |
|
Ignite Your Life: A Journey into Your Burn, Standards, and Genuine Connections with Ben Newman
|
Feb 08, 2024 |
|
"Rewriting the Story: Josh Kosnick on Redefining Masculinity and Building a Coaching Legacy"
|
Jan 17, 2024 |
|
Empowering Entrepreneurs: Navigating Business Finance with Kortney Murray"
|
Jan 10, 2024 |
|
Mindful Healing: Exploring Emotional Regulation with Therapist Tara Thackeray
|
Nov 29, 2023 |
|
Looking Back: The impact of Five Years of an Intentional Gratitude Practice
|
Nov 08, 2023 |
|
Nature's Prescription: Enhancing Well-Being with Lifestyle Medicine Interview with Aubrey Taylor
|
Nov 02, 2023 |
|
Resilience Redefined: A conversation with Ryan Overcash
|
Oct 25, 2023 |
|
Notice Something Different Around Here!? Welcome to The Motion of Gratitude Podcast
|
Oct 25, 2023 |
|
Breaking Boundaries: Navigating Life Outside of the box: Conversation with Jacqueline Westhead
|
Oct 16, 2023 |
|
The Therapeutic Perspective of Hemp: A Conversation with Nathan Frodsham, CEO of Etc
|
Sep 28, 2023 |
|
Mortgages with a Mission: Jordan Hodges on Living a Purpose-Driven Life
|
Aug 31, 2023 |
|
On-the-Go Finance: Tales from a Traveling CPA
|
Aug 16, 2023 |
|
Matthew & Shannon: The Parenting Predicament
|
Jul 26, 2023 |
|
Why is This Happening to Me? An interview with Author and Cancer Survivor Gina Tronco
|
Jul 25, 2023 |
|
Matthew & Shannon: Shannon's Waterfall
|
Jul 06, 2023 |
|
More than Fitness: An Interview with Lindsay Parker Founder of Lifting Lindsay
|
Jun 27, 2023 |
|
Matthew & Shannon: Insights into our Costa Rica Travel
|
Jun 02, 2023 |
|
From Pain to Purpose: Interview with Liv Ryan, Business Coach, Yoga Teacher + Retreat Leader
|
Jun 01, 2023 |
|
Wheels and Wonders: Balancing Motherhood, Entrepreneurship, and RV Adventures- Conversation with Brooke Happe
|
May 25, 2023 |
|
Epiosde 19: Utilizing Gratitude in a Time of Fear and Anxiousness
|
Apr 19, 2023 |
|
Episode 18: Matthew & Shannon: When Your Foundation Gets Rocked
|
Apr 14, 2023 |
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Episode 17: What really is a Mothers Intuition? A conversation with Tara Soto Regester
|
Mar 29, 2023 |
|
Episode 16: Shannon & Matthew: The Waterfall and the River
|
Mar 17, 2023 |
|
Episode 15: Finding Your Vehicle to Chart Your Own Course, with Jaime Lynn Curley
|
Feb 01, 2023 |
|
Episode 14: The Voice Behind The Experience Meditations: An interview with Jaki Reynolds
|
Jan 25, 2023 |
|
Episode 13: Raising the Next Generation through Mindfulness & Eco Literacy with Genevieve King
|
Jan 18, 2023 |
|
Episode 12:The Word of the Year: Intention
|
Jan 04, 2023 |
|
Episode 11: Interview with Katie Kershner: Putting Yourself on The Top of Your To Do list
|
Dec 21, 2022 |
|
Episode 10: Shifting your Perspective in a Chapter Where you Can't Shift Your External Environment
|
Dec 14, 2022 |
|
Episode 9: Interview with Maria Bolner: Intentional Gratitude in the Classroom
|
Nov 30, 2022 |
|
Episode 8: Ever heard of Ethical Marketing? My interview with Audrey Green, Founder + CEO of Sentient Marketing
|
Nov 16, 2022 |
|
Episode 7: Building Your Own Conviction
|
Nov 16, 2022 |
|
Episode 6: Redefining Success as a Stay at Home mom
|
Oct 27, 2022 |
|
Episode 5: Interview with Audie Hasse, RD. All things Functional Nutrition + Motherhood
|
Oct 18, 2022 |
|
Episode 4: My Daily Gratitude Practice & How it has Evolved
|
Oct 12, 2022 |
|
Episode 3: The Changes I Felt & The Science Behind it (Part 2)
|
Sep 21, 2022 |
|
Episode 2: The Changes I felt & The Science Behind It (Part 1)
|
Jul 22, 2022 |
|
Episode 1: What is Gratosis and How it came to be
|
Jul 16, 2022 |
|
Welcome to The Motion of Gratitude Podcast!
|
Jun 22, 2022 |