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Episode | Date |
---|---|
Navigating and Communicating with Swim Parents
|
Aug 22, 2023 |
Balancing push and rest with your age-group swimmers
|
Aug 16, 2023 |
Never question mark your freestyle pull
|
Feb 21, 2023 |
Thinking about breathing isn't just for mediation.
|
Feb 07, 2023 |
How using your recovery can give you a stronger pull
|
Jan 31, 2023 |
How to improve your rhythm in Butterfly
|
Jan 24, 2023 |
Rev your engine
|
Jan 17, 2023 |
Eliminate these three common mistakes in freestyle to immediately improve your speed
|
Jan 10, 2023 |