Shift & Sustain a Positive Mindset
By ReflectandRespond
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Category: Health & Fitness
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Episodes: 10
Description
We share with you on topics related to transforming & sustaining a positive mindset.
Our hope is to help you be optimistic, stay motivated
& when there are tough times to be resilient so that you can bounce back.
| Episode | Date |
|---|---|
|
Overcoming the stories we tell ourselves
|
Sep 26, 2023 |
|
Your Purpose & Values
|
Feb 23, 2023 |
|
Unflinching Optimism - Chardi Kalan
|
Jan 10, 2023 |
|
Motivational Monday’s - Mindfulness Foundation of GRATITUDE
|
Dec 07, 2020 |
|
Motivational Monday's - Mindfulness Foundation of Non Judgement
|
Nov 30, 2020 |
|
Motivational Monday's - Mindfulness Foundation Acceptance
|
Nov 23, 2020 |
|
Motivational Monday's - Mindfulness Foundation Beginners Mind
|
Nov 16, 2020 |
|
Motivational Monday's - Start the Journey with Step one
|
Nov 09, 2020 |
|
Motivational Monday's - Start your day with Calmness and let go of Stress & Anxiety
|
Nov 02, 2020 |
|
Motivational Mondays - The trees are showing us how beautiful. letting go can be
|
Oct 26, 2020 |