The Flourish Podcast
By Michelle Holmes + Devin Abellon
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Image by Michelle Holmes + Devin Abellon
Category: Mental Health
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Episodes: 30
Description
The Flourish Podcast, hosted by Devin Abellon and Michelle Holmes, is dedicated to helping high performers create the impact they desire without sacrificing themselves in the process. Listen in for candid conversations about mental health, building an intentional life, thriving at work and home as a high performer, and all the choices we can make to truly FLOURISH.
| Episode | Date |
|---|---|
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30: Is It "Golden Handcuffs" or Your Work Mindset?
|
May 15, 2024 |
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29: Overcoming Imposter Syndrome
|
May 01, 2024 |
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28: Crafting a Minimalist Mindset at Work and Home
|
Apr 17, 2024 |
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27: Flourish During Transitions- Planning for Big Life Changes
|
Apr 03, 2024 |
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26: Home Away from Home- Staying ON TRACK when you're on THE ROAD
|
Mar 20, 2024 |
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25: How to Stay Alive When Your Job is Killing You
|
Mar 06, 2024 |
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24: 10 Personal Development Books to Read in 2024
|
Feb 21, 2024 |
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23: Using Boundaries to Help Combat Burnout
|
Feb 07, 2024 |
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22: Symptoms of Burnout
|
Jan 24, 2024 |
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21: Conquering the Fear of Public Speaking
|
Sep 13, 2023 |
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20: New Beginnings, Fresh Energy!
|
Aug 30, 2023 |
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19: Common Limiting Beliefs for High Performers
|
Aug 16, 2023 |
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18: GRATITUDE vs Comparison Traps
|
Aug 02, 2023 |
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17: Work Evolution Post Covid: Should Companies Mandate a Return to Office?
|
Jul 20, 2023 |
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16: How to Stop Thinking About Work ALL THE TIME!
|
Jul 05, 2023 |
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15: Networking for INTROVERTS!!
|
Jun 07, 2023 |
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14: Manage your ENERGY not your TIME for better productivity, impact, and health!
|
May 24, 2023 |
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13: Can you use mentorship to skyrocket your success?
|
May 10, 2023 |
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12: How to Disconnect in a Permanently Connected World
|
Apr 26, 2023 |
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11: How to Lead an EFFECTIVE, Results-Oriented Meeting
|
Apr 05, 2023 |
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10: Using Consistency to Reach your Goals + What To Do When Life Happens
|
Mar 22, 2023 |
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9: The Power of Saying NO... how to open the lines of communication to avoid burning out AND what should we say YES to?
|
Mar 09, 2023 |
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8: Quiet Quitting- 2 Perspectives and is it the antidote to Burnout?
|
Feb 22, 2023 |
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7: How to Win the Day- Improve Productivity + Performance in your Workday
|
Feb 10, 2023 |
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6: New Year's Resolutions- Should you make them? Is it too late? And best practices!
|
Jan 25, 2023 |
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5: Course Correction (Part 2) What to do when you've gotten off track professionally or personally
|
Jan 11, 2023 |
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4: Course Correction (Part 1) What to do when you've gotten off track professionally or personally
|
Jan 11, 2023 |
|
3: Create your Roadmap (Part 2) Define your own version of SUCCESS
|
Jan 11, 2023 |
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2: Creating Your Roadmap (Part 1) Define your own version of SUCCESS
|
Jan 11, 2023 |
|
1: What is FLOURISH? Welcome to The Flourish Podcast!
|
Jan 11, 2023 |